Taste of Home: Guilt Free Cooking: 356 Home Style Recipes for Healthier Living

The day this cookbook arrived, I showed it to a friend who is on a low-cholesterol diet; she liked the layout (nutritional information and photos) so much that I gave it to her. In return, she invited us for dinner the first time she used it. That meal was delicious, and I ordered another copy as soon as we got home. Last weekend I made three different recipes from the soup section, all of which were good. The Italian Vegetable Soup was particularly tasty, so I took some to a neighbor, who called almost immediately to ask for the recipe. (She and I are both in Weight Watchers, and this cookbook makes it easy to calculate point values.) Now she wants a copy, too. The format of the cookbook makes recipe selection simple for those who are watching their diet for one reason or another, the recipes are simple to prepare, and a number of them are easy to make ahead. This is a practical cookbook.

You cannot go wrong with Taste of Home. This cookbook is no exception. I have always loved Taste of Home, but when I recently started to try to lose some weight, I was hesitant to make any of the usual rich, tasty recipes. Then I found "Guilt Free". It came in the mail this week and I have already made three of the recipes each were fantastic! I would highly recommend any of Taste of Home's many cookbooks, but if you are trying to watch your weight, "Guilt Free" is the book for you it will not disappoint.

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I despise cooking; moreover, I absolutely hate dieting. Imagine my surprise when I found a cookbook that appeared to provide both easy and low calorie, healthy meals. Can we say, "too good to be true"?

I took the chance and have been absolutely amazed! I've made a few dishes and a dessert from this book and they were extremely simple and tasty. I got my daughter interested in the book and now we're both ear-marking our next intended recipes with enthusiasm. I wouldn't hesitate to recommend this book to anyone else, regardless of cooking skill or intentions. I don't believe you need to be on a restricted diet to give this a shot -you simply don't miss the ingredients that are usually so bad for us that they substitute or leave out.

Get this book! :)

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I'm a big fan of Taste of Home publications. The pictures are great, and the recipes are easy to follow. The refried bean burrito recipe is definitely my favorite from this book, but there are a lot of other great recipes in this book, too.

This book is also nice because it calls for relatively common ingredients, and nothing too terribly expensive.

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I just ordered this cookbook after reviewing it at a family members home. I have tried several recipes and my husband and I have enjoyed them all. The recipes are made from affordable ingredients commonly kept as staples or on your weekly shopping list. (i.e. ingredients are not "unique" to each recipe and then will sit in your cuboard unused until the next time you make the recipe.) The recipe photos are beautiful and are an accurate reflection of the finished product you can create in your own kitchen.

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Breast Fitness: An Optimal Exercise and Health Plan for Reducing Your Risk of Breast Cancer

My name is Sherry Lebed Davis and I am a Dance Movement Specialits for breast cancer survivors and travel all over the country teaching,training and presenting to breast cancer surviovrs and the healthcare community . I am also a breast cancer survivor who is always reading and trying to find answers to the many questions I am asked. This book has answered so many questions that surviors around the country ask me. Every survivor should read this book to answer questions they have now, and preventative steps they should know about to prevent reoccurrence. This book would be a wonderful guide for the Allied Health Professional. It would enable them to help their patients have a better quality of life, a true understanding of the wonderful studies that are cited in this book, get their life back on track and educate them about breast cancer. It is a must read for all women as an educational tool to learn as much as they can on how to try to prevent breast cancer. It is truely the best book on breast cancer I have read!

Three experts have joined together to write the book that every woman and man should read to live a healthy, breast cancer-free life. For the past six years, I have worked with the authors asking them repeatedly to write this book to help prevent the spread of breast cancer. I am so appreciative of them for their work it's excellent.

As an exercise scientist myself, I guarantee that the workouts and information in BREAST FITNESS is accurate and meaningful. If you have been looking for all of the information on using exercise and health techniques to live a higher energy and lower stressed life, read this one.

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American Medical Association Guide to Home Caregiving

My brother and I take care of my eighty-year-old mother. She has

diabetic neuropathy and can't walk. But she's a good kid and

we take care of her. This book has helped. Although the object of the book at first seems to be to develop a care plan; it really is a book of primary skills that you need in caregiving.

The book is best because you are not overwhelmed with 465 ways

to help your loved one. This is a primary and basic skills book.

Buy this book if you are new at caregiving and don't know where to start. Because the American Medical Associarion wrote it, I imagine that it would be good for all caregivers to buy it. I just love this book. It's like a Boy Scout manual. It's user-friendly for your brain. And sometimes simplicity can do more good that needless complications and theories. Thank you and I wish you luck.

This book is a must-have for anyone responsible for realistic decision making about his/her ability to provide health care at home, as well as an excellent how-to guide for those who accept the inherent responsibilities of the caregiver. I consider it the one "best" guide of those available to meet the needs of the growing number of home caregivers.

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I am an Illinois legal aid attorney and owner of Southwest Medicals, an online medical supply and equipment business. I strongly recommend this book. Very informative, full of helpful tips and resources. This book helps make a challenging situation much easier. I also recommend The Comfort of Home, An Illustrated Step by Setp Guide for Caregivers, 2nd Edition, by Maria M Meyer.

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This guide is very practical and deals with all aspects of eldercare and caring to the caregiver. I highly recommend it.

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Excellent book with good and appropriate information and also supplies a variety of resources to contact for specific needs and questions. Addresses many of the issues families face in home care for a loved one in a concise and easy to read and understand format.

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Traditional Home Remedies: Time-Tested Methods for Staying Well-The Natural Way (Old Farmer's Almana

Traditional Home Remedies is exactly as the title claims. This fantastic book is filled with remedies, healing folklore, and basic how-to instructions for nearly every ailment under the sun. It's a valuable resource for those of us who consider doctors the very last measure. The chapters cover: Kitchen Gardens & Medicinal Herbs, Infusions, Decoctions & Tinctures, Poultices, Salves & Ointments, Elixirs, Tonics & Aphrodisiacs, Food for Health & Well-Being, Women's Complaints, Midwifery & the Moon, Aromatics to Calm & Revive, Caution & Common Sense This book has remedies for earaches, kidney complaints, menstrual cramps, yeast infections, and so on. A definate must have for families large and small.

I love reading about how early settlers and even those before that in other countries cured their ailments with natural remedies. This book is quite thorough and very informative.

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The way things are going with this ecomony and health care I felt that I needed a backup plan. Great book.

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GOOD WAY TO BE INDEPENDENT FROM PHARMACEUTICAL INDUSTRIES. A LOT OF GOOD REMEDIES HAVE BEEN IGNORED BECAUSE THERE WAS NO PROFIT IN THEM. OUR GRANDPARENTS HAD A LOT RIGHT.

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Was told by a friend to get this book was very informative. Since so many of us today are on medications from doctors which are causing us more harm than ever she told me about home remedies. If they worked back in the days where medicine was not easy to get they used home remedies to heal themselves. I decided with her information on natural remedies to buy this book. I was happy I did. Lets stop making the Pharmacy and doctors rich. Lets do what they did in the old days... and save our lifes.

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101 Nights of Grrreat Sex: Secret Sealed Seductions for Fun-Loving Couples

If I could give this book 10 stars I would. My husband and I have had this book for 5 months and has been a TREMENDOUS help. We have been together for 5 years and you could set a schedule and a stop watch to our romantic life. Some of things we were told to do are things we've done before, but the book put a twist on them and made them fresh and exciting. Other things were things we would of never thought or dared to do, but we committed to do whatever we picked, and boy was it worth it! It's like we're having a hot and steamy affair with eachother. I have recommended this book to all of my friends and even my mom. Save the pages, because you can always use them again. When we got this book we had two boys and I was 7 months pregnant. Anybody can make the time.

I bought the book for my husband as a sort of practical joke, but BOY! was I suprised. Not only are the ideas for seduction original, but they are easy to accomplish and really a lot of fun! I recommend this book to anyone who wants to add that bit of pizazz back in their sex lives. It really leaves you with an undying sense of anticipation, and also allows you to shed your inhibitions. An excellent choice! Go for it, and have the best and most creative sex of your life!

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...The premise of the book is that both the man & the woman open sealed pages instructing them to do something different, unusual, romantic or kinky. THIS BOOK IS NOT FOR EVERYONE.

If you are in a healthy relationship, are open-minded, are romantic & open & expressive to your mate, and already enjoy a variety of positions, then don't buy it. Its just that simple.

Not everyone is terribly creative. Not everyone has the guts to do what they can think of. Sometimes they're find but they fear their partner won't "go for it". Some people aren't able to express their love outwardly. And sometimes relationships go stale. Sometimes people are so busy that they fail to make time for themselves, their spouses or the things they love & enjoy.

This doesn't make you a bad person...it just means you need either a) ideas, or b) guts to do it. This book is for you then.

It has the potential to get you and your partner to try new things, or do old things in a new way. Despite the pre-planning aspect, it will help you be more spontaneous. it'll motivate you to try that thing you always wanted to do but were maybe nervous about suggesting.

One note: don't expect 101 nights. it gives each partner one concept per week (52 x 2 = 101). Some require a lot of pre-planning & you might not have time. A handful involving pornography which may turn off religious types. Several involve a high degree of expensive ($100+. Some simply wont work unless you live in a large house or apartment. Having young kids could definately interfere with some concepts. Some concepts just seemed silly...

Despite these problems, I would say most people could do 80% or more of the concepts. My wife & I enjoyed it greatly, and obviously so have many others who bought this book. As long as you understand whether this book is for you or not, then you should be satisifed with this book.

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I'm 29, have been married 10 years, and have 5 children. 101 Nights is great fun for my husband and me. We already have a very loving and fun relationship, but the stresses and responsibilities of our daily life often impede our spontenaity and creativity in bed. The assignments and games in this book have motivated us to keep improving the sexual part of our relationship.

Even if you think you've BTDT, the anticipation of presenting a special treat to your spouse is arousing, and being on the receiving end of those treats is very affirming (not to mention satisfying ;)

We have opted not to do some of the ideas because they aren't appropriate for us, but most are great and the book has been well worth the money.

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