Showing posts with label exercise equipment cheap. Show all posts
Showing posts with label exercise equipment cheap. Show all posts

Homeopathic Medicine At Home

Homeopathic Medicine At HomeI have been studying homeopathy for 30 years & when I do not have time to fully repertorize an illness (which is almost NEVER with anything acute these days!) this book is my first resource. It seems to cover most acute illnesses & is especially good for treating colds, flu, stings, gas, teething problems, sore throats, etc....

I would like to see a better cross-referenced Index, but the numerous charts supplied somewhat make up for this short-coming making it pretty easy to locate the problem/illness without too much difficulty. It also contains a nice little Materia Medica in the back -so if you can't decide between several remedies this will help narrow the choice as it gives the specifics for the remedy as opposed to the main part of the book which gives the recommended remedies for the illiness.

I often back it up with "Everybody's Guide to Homeopathic Medicines" by Stephen Cummings & Dana Ullman but if I had to choose only one book to purchase I would go with the book I am reviewing.

Another small short-coming of the book is it doesn't cover CELL SALTS as completely as needed (although, to be fair, no "quick-guide" homeopathic book does with any depth anyway). which is why I would recommend the companion book: "Natural Healing with Cell Salts" by Dr. Skye Weintraub. Personally, I have found cell salts to work extremely well in conjunction with homeopathic remedies. Even though I practice the principals of classical homeopathy (ONE remedy at a time changing the remedy until you find the one that works, & change remedies as soon as symptoms change &/or the current remedy no longer works) I still like to combine a homeopathic remedy with a cell salt. (A good example here would be a fever with a flushed face: homeopathic remedy might be Belladonna, and add the cell salt Ferr Phos.)

Over-all I couldn't give the book 5 stars due to the inadequate Index and less-than-stellar coverage of CELL SALTS, but for my money, this is still a best-bet!

If you are new to homeopathy I can not encourage you enough to pursue this wonderful means of natural healing! And if you are a Christian, I urge you NOT to get hung up on the aspect of energetic healing until you learn more about the principals. I am a Christian who have seen ignorant fellow-Christians shrink at the idea of homeopathics as if they were some kind of voodoo. This is simply a fear-driven response that hopefully will be re-evaluated.

Anyone interested in pursuing the principals of healing through homeopathic medicine, more in-depth, would do well to purchase the book "The Science of Homeopathy" by George Vithoulkas and also get a Materia Medica by Boerricke and a "Repertory" by J. T. Kent. You could also call your local naturopath & ask if they offer classes. Anyone can learn homeopathy. I began when my children were born and they never had to take antibiotics more than once throughout their entire childhoods. They are now all adults who practice homeopathy with their own families, and this is the first homeopathic book I gave them as a gift when they moved into their new homes (along with a basic supply of remedies). Good luck, and God bless.

Of all the homeopathic books written for the general public, this is one of the most useful. If you've suffered a minor injury, or come down with a cold, flu or earache, or if you are having an upset stomach, this book will quickly guide you to the correct remedy. It is easily understood by the medical layperson, and it will give you solid knowledge of how to treat yourself and others in a safe, natural way, without the risks, side-effects and costs of conventional drugs.

It goes without saying that any self-help book, no matter how good, does not replace the care of a medical professional. If you have a serious or chronic condition, and you think that homeopathy can help, go see a qualified homeopathic practitioner.

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I am just starting out in homeopathy, so take this into account. I love this book, it has charts in it that have quick reference that lists the remedy, specific indications, general symptoms, worse from and better from categories. It is perfect for me as a beginner!

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This is the first book I bought on homeopathic medicine when I first began using it more than twelve years ago. I like the way it is written it almost feels as though you have a kindly physician sitting across from you. That being said, my one complaint with this book is the repetories/remedies pages that are placed at the end of each chapter. I have never used these and find them a bit confusing.

If you do buy this book (and I encourage you to it's well worth the investment) I would really encourage you to read the book through. Then you will be able to more easily find the remedies that apply to you in times of emergency. I now have several books on homeopathy on my shelves, and this is always the first one I turn to when I or a family member are sick.

Well worth the investment.

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I was introduced to this book by a doctor friend of mine who actually went to the author as a patient years ago. Great reference book, easy layout, and good explanation of homeopathic remedies for beginners and those experienced. Goes great with Hyland and Boiron brand for my family. Hope this helps!

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Dutiful Daughters: Caring for Our Parents As They Grow Old

Dutiful Daughters: Caring for Our Parents As They Grow OldA friend of a freind of a friend passed this book to me. I was so pleasantly surprised. The book is not just for those who are caring for elder parents or grandparents. It is beautiful literature. The story called Margie's Discount was beautifully written, insightful, and moving. (This is the second thing I have read by BK Loren, but cannot find a book by this author.) Though it was so different, I also liked To Kill A Deer. It was funny and sad and right on target about parents. I recommend this book as general reading. I do not have aging parents, but if I did, I would think this book would be essential. I think it is essential already, as just the stories are beautifully told.

We have read this book and find it suitable for future, present and past experiences. An excellent reading for those still healing from the care of elderly relatives.

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This collection of stories is just what is needed for the " Nelson Family " generation. There is too little know about how those over 50 deal with ageing parents. Many of the stories are mirrors of our lives. Thank you Jean Gould.

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There is something about the writing of BK Loren. As I read through the story of her and her mother, my heart and mind filled with emotions. As I think of what she wrote while I write this, tears return to my eyes. This is when you know that an author is good. She makes you feel what she feels and leaves you knowing that the world is a good place although it is hard. I really look forward to her next novel. SHE IS GREAT!

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I bought this book for 2 reasons: (1) I have aging parents; and (2) I am a hospice social worker, so I encounter a lot of "dutiful daughters" in my professional life. This book is a collection of accounts written by a wide variety of women, and it is well-edited: some of the stories are of wonderful parents being cared for by devoted adult daughters, but many of the stories recount less-than-perfect situations as well -e.g., parents who were emotionally distant, highly critical, or even abusive to the daughters now trying to care for them. So, while I could not personally relate to every single scenario, I think most women would find SOMETHING to relate to in this book, and it helps normalize the diversity & complexity of family relationships. And, from a professional standpoint, it helped me get inside the minds of some women who reminded me of challenging clients I have had. So I think that mental health professionals might find this book informative also.

Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use

Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and UseI have to say something right up front. I am not a beginning herbalist. I have been studying and using herbs for years. And I am a teacher, helping others to learn how to incorporate herbs into their lives for health and well-being. Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide satisfies both the herbalist and the teacher in me. It is an excellent guide for learning about herbs, a treasure trove of practical recipes and ideas as well as a priceless gift of wisdom and insight from one of the leaders of the herbal movement in America.

There are a lot of herbals available, many of them written by Gladstar herself. Medicinal Herbs: A Beginner's Guide outshines any number of them on a number of levels. The book is beautifully done, a true feather in Storey Publishing's cap. The pictures are rich and vibrant and the material is presented in a clear and helpful way. There are four main sections. The first is a simple introduction to herbs and herbal medicine in which Gladstar's enthusiasm is immediately apparent. The second section, an introduction to making your own herbal remedies, provides step-by-step instructions for making the most basic and practical of herbal preparations, including teas, tinctures, and salves, among other things. In the third section Gladstar discusses nine herbs that most of us are familiar with, revealing uses for them that may not be so familiar at all. The fourth section presents twenty-four herbs that are safe and beneficial for most people to use regularly, but which readers may not find familiar.

As I read through the book, I was pleased to see many new recipes and ideas mixed in with some of Gladstar's tried and true recipes, such as her Fire Cider and Gypsy Cold Care Remedy. I had been afraid that perhaps the book would rest on the laurels of its predecessors. It does not. Gladstar's text is fresh and warm, making you feel as though you have a wise friend in the kitchen with you, urging you to try something new and take charge of your health in any way you are able. This warmth and wisdom is indeed a trademark of Gladstar's. She shows us the way back to the Wise Woman inside of all of us and encourages us to rediscover our ancestor's connection to the plants, honoring our own inner wisdom and ability to be healthy.

Years ago, I met Rosemary Gladstar at the Women's Herbal Conference that she founded, and which takes place every summer. After delivering her opening address, she stepped off the platform and waded through the people straight to where I stood, feeling like an alien in my Islamic hijab, in the midst of gauze skirts and tube tops. She embraced me, and welcomed me like an old friend. This book does the same thing. It envelops the reader in warmth and welcome, teaching her the way of herbs with wisdom, experience, and confidence.

by Khadijah Lacina

for Story Circle Book Reviews

reviewing books by, for, and about women

Rosemary Gladstar's latest work is a great kindle book. It has a table of contents that is complete enough to help you get started, but it also has an index. Finding the exact herbal recipe you want is easy, and there are plenty to choose from. The book covers all the basics for a beginner. It has just about everything a home herbal medicine chest would need. The plants used are easy to obtain, common plants, not rare things from Asia or South America. Ms. Gladstar covers all the basic ways of applying herbs in health care such as tea, syrup, oil, salve, tincture, pills, baths, poultices, and compresses.

I have been using herbs to treat my family for 20 years, and wanted a reference to have on my kindle that would allow me to easily find things. This book fits that need nicely.

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The minute I saw this book I had to pick it up. It was on one of my favorite subjects, herbalism. The book is about home-grown medicine and more specifically about herbal medicine. The book is beautifully illustrated with color pictures of each of the 33 herbs discussed, tips on how to grow the herb and it's medicinal uses.

She starts the book with a introduction to medicinal herbs, their benefits, starting a medicine garden and general introduction to the world of herbs. In chapter 2 she talks about how to make your own remedies. Herbs can be used in the forms of teas, syrups, oils, salves, tinctures, herbal pills, baths, poultices, and compresses. There is also information on the dosage and duration of herbal treatments.

She talks about herbal gardening in the ground and in pots, and makes a distinction between herbal tea for pleasure and herbal tea for medicine. Generally the medicinal herbs are steeped longer and have a stronger taste. Each of the 33 herbs has it's own beautifully illustrated section and recipes for that herb. For example, in the secation on Thyme there is Thyme Syrup, and Thyme Honey.

This book is very comprehensive and a superb begnners guide as well as a good source for more advanced students of herbalism. I plan to buy a copy of this book for my library. -Valerie Lull, Author, Ten Healthy Teas

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I am new to the use of herbs and find that many of the more "encyclopedic" books tend to be heavy on the academics of herbs and less informative about the common sense aspects of herbal uses. I love that this book explains not just when to harvest the herbs, but why. It is perfect for those of use who are just starting our herbal garden and learning about a more natural way of healing. It is also informative enough that the more experienced herbalists will find this book useful.

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Rosemary.. I LOVE YOUR NEW BOOK! The layout and information is so so easy to follow. I want

to buy one for all my clients and my 6 siblings.. very exciting and so affordable. Just had to tell you!

BRAVO!!! this is going to be a best seller.

Thank you for getting this out there for us!

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Spiritual Secrets to a Healthy Heart: Uncovering the roots of America's number one killer

Spiritual Secrets to a Healthy Heart: Uncovering the roots of America's number one killerGreat information, great research, easy to understand & outstanding presentation overall! I've ordered additional copies for my family & friends.

Dr. Kara Davis' latest book is simply amazing. For those who scoff at the Bible or doubt its validity, she cites dozens of medical studies that verify following scriptural principles is good for our health. For example, she describes one study that evaluated more than 1,000 patients with coronary heart disease. It found that participants with generalized anxiety order had a 62 percent higher rate of a recurrent heart incident or death from this disease than those with a more relaxed outlook. She also cites medical evidence of an optimistic outlook literally helping us live longer, and that high-quality marriage can protect against cardiovascular disease. This book is not only worthy of your reading time, it makes an excellent reference volume. Suffice it to say that Paul's instruction (in Philippians 4:8) to think about "whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable" is more than good advice. Dr. Davis helps demonstrate that those words are a prescription for a healthy heart.

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My thanks to Dr. Davis for writing in language that the average person can understand and can definitively develop an action plan to begin the journey towards creating a healthier lifestyle to maintain a healthier heart.

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Doctor Davis is an excellent writer and clearly very in tune with our Lord. Full of information and very well explained

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The Birth Book: Everything You Need to Know to Have a Safe and Satisfying Birth (Sears Parenting Lib

The Birth Book: Everything You Need to Know to Have a Safe and Satisfying BirthI'm a mother of two, a critical RN and certainly not a Luddite. If I had to choose one book to have prior to the birth of my first child, this one would be it. (I'm here to buy one for a family member as a gift, I already own this book!)

I could write my own book with my thoughts and feelings about childbirth, childbirth prepartion, and postpartum recovery. I'll just say this,however...

Childbirth hurts. Take all of the classes, read the books, get drugs, it still hurts. Go to a hospital and expect them to hold your hand during labour and you'll be disappointed, they're too busy to do that. Have someone there with you to support you through the whole thing. Preferably at least one person that has done this before. Could be a doula, could be your best friend or mother... Interventions DO lead to more interventions. Less is better for the birth, the mother,the baby and your recovery (I've done both types). If you can swing less, do that.

Reading books like these, taking classes to practice positioning techniques and exercising your body actually does HELP. Having some ideas on things to try when the going gets rough HELPS. Not everything will work for everyone,but many things will work or at least help you cope. Everyone should be prepared for natural childbirth, regardless of whether or not they are planning to have drugs, even major ones. You can't get an epidural until you are at least four cm or it can stop your labour. I wasn't four cm with my first child until I was 24 hours into labour. And both times I tried an epidural, and it didn't take the first time at all, only took partially the second time. The only type of medication that will give you total relief from childbirth discomfort is general anesthesia. Having a list of things that I could do to cope made all of the difference in the world to me. The first birth I was much more passive. The second birth I was much more proactive and had a much better time of it. My recovery was night and day too.

I respect Sears and his wife as both parents and healthcare professionals. Their series of books are not perfect, but I would say, after reading reams of drivel or hyperbole on the subject at hand, they actually do the overall best job for a basic book. Most folks read one, max two books pre-birth, so if you have to choose only one, this would be it. And their book "The Baby Book" is also the best one out there regarding babies.

Btw, regarding the comment about the AFP test. It is famous for false positives, which can cause unneeded stress to parents. I don't have an opinion about having the test, either way beyond that. As to Down's Syndrome, some parents want to know in order to terminate the pregnancy. Looks like termination is not on their list of things to consider, so why should they have the test? (I had an amnio, much more accurate.) The way the review was written, it sounded like they had done something irresponsible. Some parents want to know, others don't. Knowing or not knowing neither causes Down's Syndrome (a chromosomal abnormality apparent at conception), nor will change the outcome of the pregnancy.

I wouldn't just read this book. I'm the type of person that reads everything that I can get my hands on, both on a professional level and from the mainstream press. But this is certainly a book for my short list. Read it.

I have to STRONGLY disagree with other reviews that this book guilts you into a natural childbirth. The book is filled with examples of women who chose epidurals and other intervention and had satisfying births.

The overwhelming theme in this book is that it is the expectant parents' responsibility to educate themselves about their choices in childbirth, discuss their wishes with their caregiver, and write a birth plan to help convey these wishes to hospital staff (if they chose hospital birth). The Sears believe that if the parents are the ones making the informed decisions, rather than having decisions made for them, they will have a joyful, beautiful start to their family.

The Sears clearly lay out the benefits of natural childbirth, and do discuss in detail the risks of the various tests and interventions, as well as when they are justified. My favorite part is in the back, where mothers and fathers have submitted their birth stories. It is wonderful to read first-hand accounts of the emotions and sensations of birth. As I said, all kinds of births are included: planned C-sections, home births, epidurals, birth centers, high risk, etc. What is emphasized is that when the parents are informed and able to make their own choices, they are at peace with the outcome. It is when the parents feel that their wishes were not respected or that risks and options were not explained to them that they feel angry and bitter at their caregivers.

This is a great read for parents who know they want natural childbirth and for parents who want to consider it. You will never regret knowing your options. The birth and the child are your responsibility. It can be a time of joy and empowerment or a time of fear and helplessness. Having those choices, wouldn't you choose the former?

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If you are pregnant for the first time and don't know much about childbirth, READ THIS BOOK ... and don't be afraid to make changes to your birth plan (birth plan?!?) if some aspect of your care doesn't sit well with you. Do whatever you can to have a wonderful birth experience it will live in your emotions and memory forever and may even affect how you bond with your child.

I was six months pregnant with our first child when I did the craziest thing ever. I changed my caregivers and I changed my hospital. Here's how it went: During my pregnancy, our kitchen was being remodeled. Attempting to escape the paint and glue fumes, I spent long days at our local library, reading books about pregnancy and childbirth. I stumbled upon "The Birth Book" and of course, in my swollen condition, I devoured it.

THIS BOOK ROCKED MY WORLD.

It opened my eyes to how insane birth really is in this country how over-medicalized it is. It really put the fear of God into me, so to speak, with regard to "routine" procedures such as episiotomy, forceps/vacuum use, epidurals, C-sections, etc. I was set on a path for the typical "hospital-epidural-medical" birth, without much thought that it could be any other (better, more satifying) way, until I read this astounding book.

Thanks to this book, I scrupulously questioned my OB and ultimately switched from my OB to a Certified Nurse Midwife, I switched to a hospital with a very low C-section rate and a very pro-natural birth attitude and appropriate facilities, I hired a doula, and my husband & I took a Bradley class and cancelled our Lamaze class. BECAUSE OF THIS BOOK, I had a glorious, natural (drugand intervention-free), waterbirth in the "Alternative Birthing Center" of a hospital. (Read our birth story in the upcoming book, Beautiful Births, due out in 2005! =)

Of course, my husband initially thought I was stark raving mad for wanting to make so many drastic changes so far into my pregnancy, but after reading this eye-opening book, it seemed even MORE stark raving mad not to! Even if you have no intention of making any changes (some women like having fetal monitors and epidurals, and that is their prerogative!), read it. Whether you desire to birth naturally or more "medically," or if you're not sure, it is very empowering to be well informed about everything that happens within the birthing community.

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I use this book as a "text" for my childbirth education series. It is far superior to the best-seller, "What to expect when you're expecting." The information is objective and promotes an empowered birthing woman and family. I only wish more women were aware of it's superiority as a resource. If you are pregant or looking for a baby shower gift, this is the book for you. I have been deeply involved with childbirth for over 20 years and heartily recommend this book.

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This is a fantastic book for preparing for Labor and Delivery. It is very thorough and gives the birthing couple all the information they need to make informed choices about their birth. I would say this is one of the best books available for preparation for Labor and Delivery and understanding all the decisions and issues Birth entails.

I do have a few complaints about the book, however.

1. The book glosses over the pain most women experience during childbirth. For most women [not all, but most], labor and delivery IS very painful. A mother who is preparing for an unmedicated birth needs to be aware of this so that she can adequately prepare herself. The Searses make birth sound more like "pressure" and "discomfort". I just don't think this is true for the majority of women. For psychological preparation for the true *reality* of birth, I recommend _Birthing From Within_ by Pam England. She does a much more honest job in preparing women for what the birth might really be like. [She does not include much of the information the Seares have included here on the 'medical' side of birth & the issues involved however; combining these two books would give the reader a very complete education].

2. I must agree with previous reviewers that this book is somewhat biased against any medication during birth, as well as against hospital birth with an OBGYN in attendance. However, that doesn't make the information in the book any less useful it is wonderful and very complete.

3. I also agree with other reviewers that the book is becoming a bit dated now. It is time for a revision that would include and reflect the progress that many hospitals have made in the last decade.

Those issues aside, I still think this is one of the best books available on birth. Its worth having for any pregnant woman.

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