Showing posts with label fitness equipments. Show all posts
Showing posts with label fitness equipments. Show all posts

Ten Keys to Helping Your Child Grow Up With Diabetes, The

Ten Keys to Helping Your Child Grow Up With Diabetes, TheDr. Wysocki, a child psychologist,draws from his wealth of experience dealing with children, teens and families affected by diabetes.

He conceptualizes the layers of diabetic management as a pyramid. Like the food pyramid, the first steps are the basic staples and other steps follow. Basic, factual knowledge serves as the basis. He discusses other common challenges faced by the family of a young person with diabetes. I particularly liked his sections on communication and on dealing with crises. He shows how certain common family conflicts might play themselves out in a family affected by diabetes.

He does a superb job of discussing the specific self-care steps a young person must master in order to move toward independent diabetes management. Some families and clinicians have set ideas about when a child should manage the diabetes independently. He takes a more moderate view. One must judge the developmental readiness of each individual child and adolescent.

In the section on dealing with the health care team, he talks about gradually allowing the child and then the adolescent to take a more central role in communicating with his care team.

This is a very informative book. It is a must-have for those families who have children with diabetes.

Condensing many of the possible things one could say about raising a child with diabetes into 10 key points makes it easy to apply the book to your life.

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Clean Sweep: Banishing Everything You Don't Need to Make Room for What You Want

Clean Sweep: Banishing Everything You Don't Need to Make Room for What You WantClean Sweep is a very practical and extremely smart book! Based solidly on the classic alchemical elements (fire, water, earth, air, and spirit) and drawing on diverse methods from all over the world (including the spells of magick and witchcraft, the meditations of tantra and yoga, the insights of psychology and science, and the techniques of shamanism and feng shui) the author provides a wide range of powerful banishing exercises covering every aspect of life. From losing weight, fighting off illness and clearing your home to overcoming anxiety, phobias and old traumas, from daily life to spiritual crisis to psychic attack, there are over 100 meditations, exercises and exorcisms that can be used or adapted to clarify, conquer and resolve the issues and problems that challenge, vex and entangle us. Equally accessable to the beginner and inspirational to the advanced reader, this wonderful book distills an enormous amount of cross-cultural information into a treasurehouse of wisdom on what may well be the first important step toward transforming every aspect of living. Very highly recomended!

This is an extremely useful book. I understand now that banishing encompasses far more than "casting a circle" or chasing away poltergeists. Sargent extends the concept to ALL areas of life, and offers simple yet effective ways to shed the barriers to happiness and health. It's really about taking charge, and not being a victim. Humans have free will, and the power to choose what will and will not be a part of their lives. So, really, this book is about empowerment.

I have a friend who complained recently that he felt a strong need to prioritize, reorganize, and focus his life. I got this book in the mail to him the next day. I'm sure it won't be the last time I do that -it is a powerful tool that I am eager to share with others. It helped me immensely at a time when I was foundering and overwhelmed, and I'm sure it will do the same for many others.

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Yes, Clean Sweep will help you order and organize your life. NO, it's not just a closet organizing manual. Only the most closed-minded will fail to note the deep respect with which the author incorporates eons of wide-ranging religious and cultural traditions into practical, helpful invitations and rituals. Clean Sweep is a good read. Use or don't use the "recipies" contained in the book, you will still get benefit from the ideas. It is written with great humor and wisdom and contains many worthwhile "ah ha!" moments for all readers. Every counselor, therapist, every person with too much "stuff," everyone who sometimes feels "stuck," and everyone trying to help someone who feels "stuck" should consult this how-to manual for "clean living." Everyone who wants to enjoy optimum living and who believes in taking responsibility for making it happen should read this book.

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Simple, metaphysical, practical. I don't usually like ritual, but this just makes sense. I highly recommend it.

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I don't like clutter in my house or in my life! This book gives rise to very effective ways of dealing with and clearing out the clutter. It's a guide book for the ultimate spring cleaning!

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Housework Blues: A Survival Guide- How to Cope with the Mental and Emotional Challenge of Keeping a

Housework Blues: A Survival Guide- How to Cope with the Mental and Emotional Challenge of Keeping a HomeI'm generally not a self-help book type of person but Housework Blues: A Survival Guide really intrigued me. I may not hate housework, but I do suffer from the housework blues from time to time.

Do you ever stop yourself, as you crouch down to pick up yet another sock/toy/crayon off the floor and think "I haven't made this mess, why am I cleaning it up?". Or have you ever faced that huge pile of laundry/dishes in the sink and thought, "I'm too tired and unmotivated to do anything about this"? Do you ever think, "this is a waste of my brain and talents"? If you answered yes to any of these, you would do well to read this book.

There are things in this book that I already embrace (picking battles, for one) but there was still plenty of inspiration, simple suggestions and other good, no-nonsense advice that make this book worth reading and re-reading. This isn't a housework manual. You won't find many cleaning tips but you will find what you need to cope with the repetition, the injustice, the futility and all the other mental and physical challenges of housework.

My laundry, by the way: washed and folded. My house: neat and tidy. The book: read cover to cover. Me? Relaxed, refreshed and ready for more housework. How did I do it? The secret's in the book.

A few of my close friends and family have often called me OCD. I can't help it, I just LOVE coming home to a clean house! But as the years have passed, I am no longer living alone in a pristine apartment with my one basset hound and pudgey kitty; I have since acquired a husband, two additional "fur kids" a full bred boxer and pit/boxer mix, two snakes (unfortunately my kitty lost her battle to cancer) and currently helping a good friend out by letting him live with us until he can get back on his feet (children are further down the list of life but this book will be my bible then as well!). So keeping a clean house these days has become a bit of a challenge, to say the least . Especially, while I am in the pursuit of a more than full time career; the last thing I want to do after working a twelve hour day is walk into the house and see empty cans of soda on the coffee table, a sink full of dishes and what appears to be a nice layer of "carpet" upon the floor our all tile house (three dogs tend to shed A LOT!). Oh, the frustrations, the resentment and the thoughts of smothering my spouse with a pillow in the middle of the night! Kidding!...mostly. ;-) Soon the thought of cleaning (something I actually did enjoy! I'm weird...I know) angered me, overwhelmed me and soon started to depress me! Where do I start? Why should I bother it is only going to last for five minutes, if I am lucky? Why does no one else seem to notice the messes I do? By no means is this book a "how to clean" type of book, it is defiantly a "how to DEAL with cleaning" type of book. As I was reading through the book, not only does the author's quirky sense of humor make it a fun read, but it helps you pinpoint the issues that are holding you back. The issues that fester on your anger and resentment towards "the others"; the one's whom you truly do love and would do anything in the world for. These days, the house is cleaned almost on a daily basis (15 minutes is all you really need or maybe 25 if you have three dogs and need to vacuum on a daily basis), "the other's" have their own delegated chores for the nights I am stuck in the office late. Now I no longer see three shades of red when a lonely forgotten soda is left on the coffee table, because I simply look around at the rest of my home and smile. And within two seconds that forgotten mess is cleaned up, even though it was not my mess to clean. So if you are contemplating duct taping your spouse, children, roommates or pets to the couch just so they simply cannot move and therefore cannot create a mess; I suggest you take a read through this book, you will save yourself all the wasted energy on resentment and use it towards actually enjoying time with your family, all while maintaining a clean home. Ah, the thought of harmony in your household, a fantastic thought, isn't it?

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As the author of Clean: The Humble Art of Zen-Cleansing, Clean Body: The Humble Art of Zen-Cleansing Yourself and Clean Cures: The Humble Art of Zen-Curing Yourself I find Danielle Raines' "Housework Blues A Survival Guide" to be loaded with mountains of insight and incentive. It offers delightful motivation to the housekeeper who typically stands frozen by thoughts of tidying the crisper, Hoover-ing the hallway or even folding their honey's undies.

A swell yet breezy read!

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This book isn't about how to clean--it's about your attitude and how you feel about doing housework. I'm really not sure there really are those out there that do like to clean house, but our environment influences in many ways that most of us really don't understand. There's more to just handling the safety and hygiene areas; how our families see their world is influenced by the environment they are raised in. I was raised in a "clutterholic" household and was amazed to realize that every one of my significant family or friends households were all like this too. This book is good thoughtful reading, with probably several "reads" over time. What didn't seem to be a good idea on one read may be just what you are looking for the next time...I'm already on my third "read" and have picked up ideas each time....Can't say I like to clean, but my attitude is making some adjustments.

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This is an in depth book that will help you with about anything that is bugging you about housework. As I read through it, I kept thinking of all the people I know that this would help. It helped me!

Nursing Homes: Getting Good Care There

Nursing Homes: Getting Good Care ThereA wonderful book !

It tells you all of the things that you might get a nursing home to do for your loved one.

Unfortunately, it doesn't say that there is NO way in h--that any nursing home will do any of it. (Especially a for profit one.)

They just look at you as if you have two heads and continue doing what they always do, much to the detriment of the one you love and feel responsible for.

Better Homes and Gardens New Baby Book: The Complete Guide to Pregnancy, Childbirth, and Baby Care R

Better Homes and Gardens New Baby Book: The Complete Guide to Pregnancy, Childbirth, and Baby Care RevisedThis is wonderful for new moms. The new edition to my extended family sure likes it because it has so many answers easily available. Not bad price either. I had one 36 years ago that was a life-saver for me since I had not been around many babies from birth. Glad to have found it!

I ordered this book thinking it would be an updated version of an older book by the same name. The information in it may be factual, but the way it is presented is not nearly as informative as the older version

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Excelent book. I could find everythig I've been looking for. I'm 22-week pregnant and the stories and facts presented in the book matched the real life. It really helped me a lot.

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As background material for this book, the reader is referred to "The Scientist in the Crib" (Dr. Gopnik, et al; Perrenial, 2001). It offers a fresh and detailed evaluation of the language acquisition process by infants. At about 6 months of age, a critical change seems to occur. The specific pronunciation patterns of the language(s) heard begin to be retained in a very focused manner. Also see "The Monday Tape" (The Snow Water Corporation) at Akilo.com for more insight into this process. This audio tape, one of a series, provides multilingual speech patterns for infants. These tapes are available exclusively through Amazon.com (not available in stores). It appears that they should help an infant (birth to age 2) gain good pronunciation skills for many widely used languages.

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