Fresh Air for Life: How to Win Your Unseen War Against Indoor Air Pollution

This is one of the best, easy reading books on indoor air quality I have found. It leads the reader through a understandable "mountain" of technical information with clear and insightful direction. Not only does Doctor Sommersall throughly explain the problem he explains what can be done about it.

If you are interested in the quality of the air you breathe wether it is in public buildings, workplaces, hospitals etc., or more importantly in your own home, then this is a very inexpensive purchase with a large return in clean air.

Confused about what to buy to clean the air in your home or business? Dr. Somersall will give you an excellent, easy-to-read review of all types of air filtration and purification product types, the advantages and disadvantages of each, and a brief history of the development of the newer technologies available today in air purification products. These products spun off from technology that was developed for NASA for the shuttles and space station and have now gone beyond that space-age technology.

A must read if you want to know about optimizing indoor air quality.

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Understanding Cosmetic Laser Surgery (Understanding Health and Sickness Series)

Dr. Langdon has written an extremely informative book. With the detail of a medical expert and scientist Dr. Langdon explains to the reader the various aspects of modern cosmetic laser procedures and laser technology. I found this book clearly written, easy to read and walked away with a deeper understanding then I expected.

I recommend this book to anybody that is interested in a better insight into cosmetic laser procedures and the options available.

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Functional Approach to Hypothyroidism: Bridging Traditional and Alternative Treatment Approaches for

"The Functional Approach to Hypothyroidism" by Kenneth Blanchard, M.D. is a simple, easy to use guide that a typical patient can share with their practitioner to work toward wellness. It's clear that Dr. Blanchard puts the quality of his patients' lives at the forefront of his decisions.

No one who has hypothyroidism and no one who treats hypothyroidism should

fail to read Dr. Kenneth Blanchard's latest book. His innovative approach to

thyroid treatment evolved over many years of practice, bringing vastly improved

functioning to his fortunate patients, myself among them. Having read this book

and faithfully applied its principles, you now have the chance to benefit as well.

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I am implementing some of the suggestions in this book. All of the situations the author described when writing responses from a typical physician were right on the money. I took this book to my doctor.

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Nursing Homes: Getting Good Care There (Working Caregiver)

My husband bought this book for a relative. The relative says the book really helped her understand her rights and how to interact more effectively with the nursing home staff.

Long-term care is most always a crisis when it happens and decisions have to be made in such a short period of time. With the advent of the internet and community resources to draw upon, most people mange the best they can. I was introduced to this book some 5 years ago when volunteering as a Certified Long-term care Ombudsman. It's now in it's Second Edition. A must read for anyone admitting and overseeing the care of a loved one.

Bill McCool

Columbus, OH

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I am a registered nurse with past long-term care experience (I was a nursing assistant before becoming an RN) and family member of a nursing home resident. I believe this book hits the mark as a helpful guide to consumers of nursing home care and their families. It helps readers to understand the rights of nursing home residents, and what steps to take to be sure those are honored. It is clearly written and provides lots of practical guidance. In short, I think anyone who anticipates the need for services of a long-term care facility, or whose family member is already a nursing home resident, should get this book. Nursing home residents need advocates, and family members who are well informed can better act on their loved ones' behalf. Some wonderful initiatives are underway to make nursing homes better places to live; this book also explains how to join in this effort.

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The book does offer some useful information for anyone who has not had much experience with nursing homes. The role of the Ombudsman which I believe is voluntary, or was, is a very important task for the patients, family and of course the state watchdogs. I am curious about the actual length of time spent in a nursing home and is it a working relationship or one of pure observation. Ever have a bad day at work and the boss you never see comes in??? They write about staff and the nursing homes responsibility but I never read anything about family responsibility. We live in a society that has no time to care for our elderly family members, we are to busy working, going on vacations, where's the sacrifice, You know the kind our parents gave to us. Taking care of an elderly parent is a lot of work and sometimes they have to go to a nursing home because of extensive medical conditions and safety reasons. If you really want to be an advocate for your family members talk to the penny pinching lawmakers who spend very little money on wages improvements, training, just to name a few. The typical American has no idea the poor reimbursement given to homes for the care of the elderly, and unless family is flipping the bill or insurance helps the care of our family members comes from the taxpayers. Contrary to what many believe children are not responsible to pay for their care. The authors talk about tips and tricks to get better care from the staff. Ha, You'll get better care when staff are paid a descent wage for a job no one wants to do not even family members. Want to see what really goes on take a cna course and work in a home for a month. You can't pass judgment on others unless your willing to get your hands dirty. Stop blaming all the problems in homes on the staff. Put it where it belongs, with you, greedy owners, uncaring lawmakers, all forms of media which play the sympathy card to often. Rather than bite the hand that cares for the elderly, chop the arm that cuts their budgets every year, look in the mirror who is truly responsible to care for your parents? You or me?

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Essential Guide to Natural Home Remedies

This book is simple in its presentation. It not only provides reference to herbal medicines, but also to the use of food as a medicine. It's not what I would recommend for a serious medical practitioner or herbalist, but it's the type of thing that is handy to have around for the average person. Doses and recommended forms of preparation and ingestion are included, but there is not enough in the way of warnings or interactions.

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The New Glucose Revolution What Makes My Blood Glucose Go Up . . . and Down?: 101 Frequently Asked Q

The information in the book was very helpful to me. I am 61 years old and have pre-diabetes. I need information on carbohydrates and foods that have a high glycemic index. This book is all I need to point me in the right direction for healthy eating.

I've had diabetes for close to 15 years, but I read explanations in this book that answered questions my physician hadn't made clear in all that time.

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I have studied this book thoroughly three times now and it has enhanced my in depth understanding as to why my BGL readings fluctuate from day to day. Every diabetic needs to have this comprehensive reference book on their bookshelf and to study it thoroughly. This sort of knowledge mitigates a diabetic's concern about day to day fluctuations in their BGL's.

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Unless one has a scientific/medical perspective, understanding fully the details of glucose in the blood can be intimidating. Dr. Brand-Miller approaches the topic from the perspective of the patient, not the doctor. A question and answer format narrows the focus of each topic. As a pre-diabetic, I found her explanations both clear and concise.

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The glycemic index is an interesting concept, but for those with diabetes or prediabetes, glycemic index is not foolproof. The index was created using normal people. Those of us who have whacky systems, something that is has a low glycemic value may send out blood glucose through the roof. Interesting read, but somewhat misleading for that reason.

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