Showing posts with label free fitness tools. Show all posts
Showing posts with label free fitness tools. Show all posts

I Broke The Mystery of Male Pattern Baldness

I Broke The Mystery of Male Pattern BaldnessAs a patient of male pattern baldness and one who holds a medical degree, I and many other men have become amateur researchers on the subject of baldness. There are seeemingly unlimited number of articles on the subject many of which are false, biased, wild theories and clouded with deceit.

This book, however, stands out because it's the only one that has investigated acquired modern behaviors which, according to the author's words, "not akin to male physiology" and isolated behaviors that are almost obligatory in modern environments but remained optional in primitive settings. (It is well documented that hunter-gatherer men are immune from baldness).

This is an out-of-mainstream approach in medical research which often looks to biochemistry, genetics and environmental/dietary factors. It seems clear to me that it may have taken this author several years to document his studies which presents arguments I have not read anywhere else it disputes the significance of the 'androgenetic' nature of baldness a belief proposed by biochemical researchers and widely (and wildly) accepted by the medical community.

In other words, rather than blaming environmental or genetic influences, certain acquired modern behaviors can adversly affect male physiology and predisposed them to baldness a unique approach which seemed to be strongly supported by the author's arguments.

I must say that this book, "I Broke The Mystery of Male Pattern Baldness", may finally have answered the question of 'what really causes male baldness'. For the author's efforts and unique arguments, I give this book the high five.

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Couples Therapy Homework Planner (PracticePlanners)

Couples Therapy Homework PlannerThis book an excellent tool for counselors involved in counseling couples. It has some great thought provoking assignments that the couple can do at home and then process in session. I feel that the homework presented in the planner will save the counselor time but also increase the counselor's knowledge of how to best help the couple.

I am a therapist and have found the handouts and activities in this book to be very helpful in my work with couples. You will particularly like these handouts if you prefer solution-focused or strategic therapy. Some of the activities require the clients to commit for more than an hour or day, but if the clients will do them, they will find them helpful. I like how the activities help the clients stop doing "more of the same" and start making small changes to their interactions; it also helps them focus more on the positive things occurring in their relationships.

Buy Couples Therapy Homework Planner (PracticePlanners) Now

I purchased this book with the Assignment's "disk" in August 2008. My computer is new technology and does not accomodate old technology, i.e. a diskette. I contacted the publisher John W. Wiley & Sons Inc., and requested they send a CD-ROM and they report that it has not been updated to CD-ROM as yet. I am appauled that they are selling old technology with their books! I expect to receive the new CD as soon as it is updated. Get with the times, guys. It's the 21st Century!!

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This workbook comes with CD that contains all the handouts for easy printing. Nice to not have to make up your own handouts.

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I like that the homework assignments are categorized by the presenting problem. The accompanying CD-ROM makes it easy to customize to the particular couple.

Beauty at Home: a natural guide to skin care

Beauty at Home: a natural guide to skin careThis is a great guide for do-it-yourself tips, especially for hair and skin. These tips can save you lots of money, because you won't have to spend big bucks on expensive beauty products.