Showing posts with label health equipment. Show all posts
Showing posts with label health equipment. Show all posts
Treasures in the Darkness: Extending the Early Stage of Lewy Body Dementia, Alzheimer's, and Parkins
Posted by
Unknown
on Tuesday, May 6, 2014
Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda
Posted by
Unknown
on Sunday, March 16, 2014
The major part, of course, deals with body care and has simple recipes for homemade shampoos, conditioners, cleansers, baths and much more. In fact, so much more that I recommend you give up your job and hire two servants if you intend to follow her daily beauty regimen. Raichur recommends morning exercise (45 minutes), body self-massage (20 minutes), scalp massage (5 minutes), facial care (up to 15 minutes), saunas (or home alternatives, which she describes), nasal rinses, meditation, yoga, and, well, you name it. Although not all procedures need to be done every day, just following her basic daily routine takes more time than most mothers have.
Like other Ayurvedic specialists, she does not explain how people with two dosha imbalances should handle the diet recommendations. She does, however, bring good lists with dietary suggestions for each skin type, and these lists include herbs, food, and cosmetics. (According to the author's principle: "If you can't eat it, don't rub it on.")
Raichur also has her own cosmetics line which is available on the Web. When I discovered that some cosmetics listed the ingredients while others did not, I took out her book again. I was not surprised to see that she includes ingredients in her own cosmetic products that she brands as possible carcinogens or allergens in her book. Again, theory differs from reality.
But in general, her book is a thorough introduction to Ayurveda with lots of advice for healthy living and natural home-made cosmetics.I really like Ms. Raichur's detailed and thorough approach to Ayurvedic philosophy. I've been very pleased with the results of the homemade products. I have been using the sensitive skin recipes, and have been getting a lot of compliments on my glowing skin. Plus, I used the concoctions while I was pregnant with very good results. I highly recommend this book. I also like being liberated from buying expensive skin care products and their wasteful packaging.
I should also note that while she does mention her own line, everything in the book can be made very easily at home. I probably will try purchasing the liposomes that the Bindi line offers, though...I was puzzled that one reviewer noted that she couldn't find amber colored eyedropper bottles, and the basic ingredients for the potions--many are straight from the food store (like orange peel, bananas, milk powder, almond powder--or you just buy almonds and grind them up in a coffee grinder) or the health food store (essential oils, bottles). Some of the ingredients are from Indian grocery stores (like chickpea or lentil flours). You can always order stuff off the web if you don't live near a good health food or Indian grocery store.
I should note that I did not care for the body cleanser (milk powder & chick pea flour) because it clogged up my tub drain...otherwise everything else has worked beautifully.
Buy Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda Now
This weekend at the urging of my sister, who has been using this book for several months and has FABULOUS skin (even though she's stopped using commercial products and going for facials) I followed Pratima's advice for 2 nights. First I should say i use expensive cleansers and have expensive facials. And I could not believe how my skin looked when i went to bed, just from following her advice. It looked like it did in my early 20's on the 2nd night no joke (I'm 36)! The lines on my forehead had become barely noticeable, even to me, and my makeup went on very smoothly. Just want to say for the reviewers who complain that her commercial products have additives and chemicals many of those chemicals might have been extracted from the foods you're using at home. Second, if she didn't add preservatives, they wouldn't last more than a few days and would have to be kept in the refrigerator, not on the shelf. It's unfortunate that if you want convenience you have to put up with the additives. If you have the time, and this book, you don't have to.I highly recommend this book! It's like an encyclopedia for the skin, health and lifestyle. Pratima goes where no one else has before and provides us with valuable ancient knowledge. She is more knowledgeable on the skin than any dermatologist I've been to. This book is much more than just a "how to make your own product" book. It's learning about your constitution, what to eat according to your 'dosha', what products and herbs are more beneficial for you, nutritional therapy, what exercise and lifestyle you should lead, foods for your skin type, how to remove stress, how to do your own facial and body exercise, how to reduce toxins in your body, daily & seasonal routines, what makeup is appropriate, aromatherapy, making your own scents & mood oils, breathing therapy & more. I had severe acne & eczema and after trying dr.'s for many years with no success, I had the fortunate experience of seeing Pratima at her spa clinic in NY and within a month my entire skin began to clear and my overall health & energy improved as well. Pratima herself is an example of what she teaches, she looks amazing & radiant! and all her products are completely natural (not sure what one of the reviewers in this website was talking about when she says that Pratima is a hypocrite & her products were full of chemicals she must've been confusing them with another line, because it is so not true). I hope more people benefit from this book & Dr. Pratima.I've only ever written one review before, but felt compelled to do so after reading this book. I'm not kidding when I say it's transformed my skin. I've struggled with adult acne for years, and my skin is the clearest ever and best of all, I'm not spending $$$ on skin care. I love the fact that everything I'm using on my face I could eat! I'll be honest too, I'm not following everything recommended to the T. I've already bought this book for a couple of friends, and I've got to say, whether you have problem skin or just want a more natural approach, this book is definitely worth checking out. It's truly beautiful and inspiring, and I know I'll keep going back to it. PS there is one review by someone saying she has sensitive skin, she already knew that and so immediately started the program. I would urge her, and anyone planning to try the advice in this book, to actually read the book and go through the diagnosis process, rather than skipping to the suggested programs. I discovered my skin type is pita dominant, and was surprised as normally my body type is considered vattic. Take your time with the book, don't expect quick fixes, but read it and enjoy the journey it can take you on! It's not presciptive (ie, you have oily skin, do this... and if you read it that way, you are missing the point), it's an opportunity to tune into yourself in a far deeper way, and access the wisdom that is in your skin and in your body. I thank the author for sharing the wisdom she has gained.Mama's Home Remedies: Discover Time-Tested Secrets of Good Health and the Pleasures of Natural Livin
Posted by
Unknown
on Friday, February 28, 2014
It is a How-to-Autobiography that recounts not only a wide variety of natural remedies, but how they were learned at the feet of her mother and grandmother, with a wonderful potpourri of folk and fairy tales, and modern and ancient natural science interspersed between.
Most books like this, when something is wrong, you go into them, find the subject in the index, and then look up the suggestions for helping alleviate it. This book does that too, but in addition, when life is stressful and you are looking for relief, you can open this book and escape into the fairy tales, folk stories and life's adventures of Svetlana and her family, along with fascinating explorations of such things as ancient Druid beliefs about trees or the instincts animals have for healing themselves that we can learn to emulate in our lives as well.
Mama's Home Remedies is so well organized, with everything arranged in bullitted boxes, numbered lists, (also boxed,) and boxed sidebars containing the stories, that everything is ridiculously easy to find. Usually you have to dig through a book to find a fact remembered but not bookmarked. Not so here. All you need to do is remember the topic, or chapter. Once there, a quick thumbing through the pages will take you directly to the right box, and there you are. It is a model for the way I am going to lay out my upcoming books.
In the few short weeks I have had the book, it has earned a place on the bookshelf right next to my computer, so that when I need a break, it is right at hand. It is a marvelous vehicle for stress relief. She has a whole chapter on stress, but nowhere does she mention picking up her book and reading a few pages as one of the ways. She should. "Secrets to staying healthy in day to day life when constantly seeing a doctor isn't practical the secrets put forth in "Mama's Home Remedies: Discover Time-Tested Secrets of Good Health and the Pleasures of Natural Living". Boasting almost eight hundred folk remedies and the superstitions, folktales, and legends behind them, offering something to heal the spirit alongside the body. Some of the remedies are not just that, and can serve as marvelous snacks and meals sure to uplift anyone who is down on their life. For being packed cover to cover with non-stop invaluable wisdom, "Mama's Home Remedies: Discover Time-Tested Secrets of Good Health and the Pleasures of Natural Living" is highly recommended to anyone who wants that edge in health and for community library collections on the subject.Despite the mantra of the 1950's when Father Knew Best, we all know Mama's the one holding the apron strings. The wisdom of mothers' hands has been passed down from one generation to the next, through food, spices, herbs and home-made medicines better than any pharmaceutical solution. If you've ever tasted my mother-in-law's homemade chicken soup when you've had the ickiest cold since time memorial, you'll know -Mama really does know best.
Mama's Home Remedies: Discover Time-Tested Secrets of Good Health and the Pleasures of Natural Living is a tribute to the old wives' wisdom that transcends modernity. It will inspire you to reach for your vegetable pantry before you head for the pharmacy. Among other things, the instrinsic magic of beets, potatoes, and wine grape leaves are revealed in these pages. Written by Svetlana Konnikova who grew up in the vineyards of Moldova, this book tells us to return to our roots literally.
Part natural living guide, part naturopathic treatise, Mama's Home Remedies offers all kinds of advice women used to glean at the kitchen table as they nourished their families' hearts, bodies and souls. Cabbage leaves applied to the forehead can alleviate headaches. Inhaling the steam from potato water drains your sinuses. My all-time favorite for the winter blues: pomegranate juice.
As we speed along in our rapid-fire lifestyles, we're lucky to have Ms. Konnikova's immense knowledge wrapped in Mama's Home Remedies' 314 pages. The next time I'm faced with a health challenge, I will seek a gentler solution straight from Mother Nature, the world's first and only true healer.
~Christine Louise Hohlbaum, author of Diary of a Mother: Parenting Stories and Other Stuff and Sahm I Am: Tales of a Stay-at-Home Mom in Europe, is a PR consultant and freelance writer who lives near Munich, Germany, with her husband and two children.The word "unique" is terribly overused in our society and rarely is true. In the case of Mama's Home Remedies, unique is an understatement. First and foremost, it contains a wealth of information, including some I've never seen in any of our many books on the topic of natural health and healing.
There are several types of material in this book, from remedies to recollections, quotes, fables and more. You soon discover that each has its own special format. It's odd to focus or even notice the design of most books, but the very layout with illustrations is in itself a healing element.
Open the book and your eyes, and then the part of you starving for something only nature provides, draws you in. It sounds crazy, but it's visceral. I can't open the book without feeling transported to another time and place. . . one that is tied deeply to the earth itself.
We can attribute that to author Svetlana Konnikova's Russian background. She opens a wondrous world that is almost magical compared to our streamlined, cut-to-the-chase culture. It's Narnia for health nuts.
Knowledge is woven with wisdom. With this book as a trusted compass, you'll soon see how far off course our modern world has gone, and find the path back with simple, practical remedies from nature.
Read it with a purpose to find a specific remedy or open to a page and start reading. Either way, you'll find a treasure.
A Celebration of Life
Posted by
Unknown
on Sunday, February 2, 2014
New Choices in Natural Healing: Over 1,800 of the Best Self-Help Remedies from the World of Alternat
Posted by
Unknown
on Friday, November 8, 2013
If you are wanting to understand more about natural healing, this book is definantly for you!This book has natural remedies for minor ailments (it specifically mentions that if symptoms are severe or persist over an extended period of time you should see a doctor). I have found it very helpful (I figured in the least it can't hurt me). This book is split into 3 parts.
Part I: This part contains an overview of what natural healing is and then gives descriptions of various methods used in natural healing (ex. acupressure, aromatherapy, homeopathy, hydrotherapy, yoga).
Part II: This book lists many ailments in alphabetical order. It is easy to look them up because they are written as an encyclopedia style reference. Some problems included are: acre, bad breath, colds, heartburn, jet lag, rashes, and warts. This part also includes illustrations of things such as massage and acupressure so that it is easy to lacate the areas yourself.
Part III: This part lists various resources in case the reader is interested in looking up more information or some organizations that deal with natural healing.
I would recomend this book for anyone who doesn't know much about natural healing but likes to try and heal themselves before seeing a medical doctor.New Choices in Natural Healing takes several areas of natural health care and incorporates it by condition. As an example, if you were to turn alphabetically, of course to Arthritis, you'd read a short paragraph describing the ailemtn, then a paragraph or two under Acupressure, Aromatherapy, Ayurveda, Flower Remedy, Food Therapy, Homeopathy, Hydrotherapy, Imagery, Juice Therapy, Massage, Reflexology, Relaxation and Meditation, Vitamin and Mineral Therapy, and -finallyyoga.
If you know much on herbs, you'd get frustrated seeing the cautious and very generic recommendations, and the same goes for some other areas. However, to have this much information on such a wide variety in one book is invaluable, an excellent idea and, even if not done completely up to par, worth owning. The authors act more as journalists in a way, objectively describing what the experts in each field would recommend for each condition, not taking an active stance much. The objective authors of course follow it up with ask your doctor and generic advice, but the book they've put together has served its use well enough.
The end section is great, as it's filled with illustrations on acupressure points, massages, reflexology jargon and charts, a few relaxation stretches, yoga illustrations (good amount of these). This section alone brought the book up another star I'm a visual learner, and the diagrams can assist many people. Great segment!
The beginning is well-done, also, telling about each area of natural healing with background details and such. Having a book at your fingertips that will point you in the right direction for a variety of natural techniques is priceless. In order to learn this much about each would involve buying multiple books about seperate healing techniques a book such as this saves mucho on the wallet, makes general browsing a breeze, and cuts your time in half. Not perfect in some areas, but certainly worth picking up!This is the best of the best. It tells you when to see an orthodox doctor, and gives you MANY choices in therapy options for all medical concerns. It's an all-inclusive guide to ALL alternative health methods, from Acupressure and Ayurveda to Sound Therapy and Yoga. I refer to it daily, and learn something new each time.I founded the book to be all that I expected and somewhat more. The medical information were easy to find. And the price was somewhat unbelievable at 1 cent. I keep the book handy for quick advice.

