Showing posts with label home fitness equipment phoenix. Show all posts
Showing posts with label home fitness equipment phoenix. Show all posts

The Complete Book of Ayurvedic Home Remedies

The Complete Book of Ayurvedic Home RemediesThis book is the first one I've read on Ayurveda which makes immediate sence. Written in a practical straight forward way, It is obvious the author genuinely cares about his readers.

I have tried several cures listed in the book, they have provided better and faster relief than any drugs. There is one for sinus headache (pg 250) that worked in less than 10 min. And the best story of all, is one he lists for food allergies which has allowed me to eat dairy and wheat again. This book has changed my life. I have been independantly studying holistic medicine for the past 9 years, and this book is a fast leap forward in my awareness of the field of alternative treatments.

I only hope to be able to meet Dr. Lad some day and offer my gratitude.

Sincerely

Eric Lloyd

I would absolutely recommend this book to anyone who is actively involved in attaining a good health or someone with health issues who is looking for a natural way to fix it. I have read this and many other books by Dr. Lad and also been to a 3 day health convention where he personally discussed the Ayurvedic ways of achieving perfect health. I cannot say enough about Ayurveda in general and the way Dr. Lad puts forth the information and it all makes so much sense. I have personally used his remedies discussed in this book for severe respiratory allergies, sciatica and common colds etc and it works!!!!! However, any user has to understand that these remedies are not like weatern medicine but they work as a life style change in terms of following a daily routine of life, watching your food combinations and knowing and eating according to your body type. I have recommended this book to many of my friends. I fact, I own 3 copies and keep lending two to friends and still have one for myself to consult.

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This is probably the best book on ayurveda available today. It is clear, doesn't go into excessive detail, and gives you a wonderful sense of self-understanding. Dr. Lad has written other books as well, but this one is the most approachable.

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Who would have thought that mixing a mashed banana with two very common kitchen ingredients would help with a little girl's cough? Or, that a tea containing cinnamon combined with two other tasty kitchen spices would reduce a little boy's fever?

Dr. Ladd's book is full of simple, home remedies that are wonderful for children and perfect for parents who are interested in natural home medicines for their children. Our family has used the recipies in this book extensively for both children and adults over the years with great success. If you are looking for a replacement for the standard over the counter drugs for kids, this is the book for you.

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For common ailments like sore throat, constipation, headaches.. ayurveda works wonderfully. Why spend $20 co-pay to your physician for these ailments when you can get the cure in your kitchen (e.g. honey, pepper, milk.. ). Its worth it!!

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Healthy Child Healthy World: Creating a Cleaner, Greener, Safer Home

Healthy Child Healthy World: Creating a Cleaner, Greener, Safer HomeI read this book and liked quite a bit, but felt it wasn't really geared towards the every day person. I have a decent income, yet it overwhelmed me on it's push to buy, buy, buy to keep my family safe. It wasn't until I was almost finished that I realized his Hollywood connection, but it had seemed incredulous up to that point how he'd attracted so many celebrities as just a non-profit green guy.

All that namedropping made it harder to see the book as aimed at everyday people (I wanted to see regular people talking about their changes and making it work, not people with millions to work with). Several of the shops mentioned in the resources section for places to buy from "just happened" to be owned by celebrities. A lot of the items mentioned as critical were really advertorial for specific brands and of course very expensive. There were a few homemade recipes & ideas, but just as many pushes for things that are a financial stretch for many people. A lot of cheap greener living items were barely touched on. Cloth diapers were a tiny paragraph and not given much kudos yet that is a huge item that is feasible for any income level. Only 1 of the 4 diaper brands listed in the resources was cloth.

The intention was there, but IMO there are other books by regular people that are more inspiring, more realistic in what you're able to do time-wise and financially and still be as green and safe as you can.

I've been receiving e-newsletters from HealthyChild.org since the birth of my first child two years ago. So I was thrilled when I got word that they'd published a book. I immediately ordered three copies (one for myself, two for friends), sight unseen. Got the book yesterday, sat up most of the night pouring over it. The verdict? Excellent.

Seriously, this book is exactly what I've been looking for. I've been pretty disappointed with the majority of books targeted at parents that bill themselves as "green" or "eco." Many of them look gorgeous -printed on recycled paper with lots of pretty, glossy photo spreads. Some of them take on a "holier than thou" tone that I find to be a big turn off. And most of them skimp on the concrete details and information we parents need to make the right choices for our families.

Healthy Child, Healthy World is filled with good, solid information to help any parent navigate the complexities of raising a child in a world over-burdened by chemicals. It provides helpful buyer and information resources in the back. And while it does include anecdotal celebrity cameos throughout, I didn't feel like I had to belong to an exclusive club (or be fabulously wealthy) in order to heed much of the advice in the book. Best of all, where most books of this sort leave me feeling wretched and panicked by the time I've finished reading them ("I've poisoned my child!"), this book left me feeling empowered.

Happy Reading!

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Healthy Child Healthy World is an excellent, comprehensive resource for living a cleaner, greener life not only for ourselves but for our children and grandchildren too!

It simply spells out what we CAN do right now to get the toxins out of our lives. For example, on page 159, the author gives alternatives to traditional mosquito repellents. Two actual brand names of natural repellents are given which have been found to be effective. Another tip he gives is to plant scented geraniums, lemon thyme, marigold, and basil next to our homes to repel the bugs.

There are many, many jewels of information in this book. Some examples include, a recipe for homemade soft scrub(ber), running your water on cold first thing in the morning flushes out lead from pipes (from older houses), a recipe for an all-natural pest killer for your garden, a list of safe and unsafe seafood to consume, and how to know if your produce is conventional, organic, or genetically modified by looking at the PLU#.

From the food we eat to choosing toys and clothes, even raising a green pet, everything is covered in this book. It is well-laid out, easy to read, with tips throughout to put you into action.

The chapters are as follows:

Introduction. Your (Kid's) Health is Your Wealth

Chapter 1. Doing the Bump: Preparing for Baby

Chapter 2. Cleanup Time: Safe Suds and a Greener Clean

Chapter 3. A Clean Plate: Choosing, Eating, and Storing Healthier Food

Chapter 4. The Beauty Part: Natural Body Care

Chapter 5. Child's Play: Safer Toys, Gear, and Clothing

Chapter 6. Splendor in the Grass: Greener Gardens, Yards, and Outdoor Spaces

Chapter 7. Every Sip-and Breath-You Take: Clean Water and Air Solutions

Chapter 8. BFF: Raising a Green Pet

Chapter 9. Safe House: Healthy Home Improvement

Chapter 10: It's All Good: How to Grow Your Impact

I highly recommend this book to every parent AND grandparent! Thank you Christopher Gavigan for putting together such a comprehensive resource and guidebook!

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Healthy Child Healthy World teaches everyone about the chemicals we are exposed to in our pet products, cleaning supplies, food, landscape, body care products, plastic items and more AND it gives easy soultions to every problem it illuminates. Rather than feel overwhelmed, I learned so much from this book and feel empowered to make simple changes that I know will help protect my family's health now and in the future. Essenial reading for all!

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As a new parent I have certainly experienced the urge to do everything I can to provide a good environment for my little girl. The fun part of the job is trying to make her feel secure in our love which seems as natural a thing as there could be. The harder part is providing her a safe and healthy environment to grow and thrive in today's world. The problem there lies in finding the relevant information and corresponding suggestions regarding how to implement changes that will positively impact our family without driving us crazy. The answers to these issues can be found in this book by Mr. Gavigan. It provides what could be an overwhelming amount of information in a way that it can be easily digested and referenced over time. It also emphasizes the importance of taking the little steps over making complete lifestyle changes that would cause even the most resolute parents among us cower. I would recommend this book for personal use or as a gift without reservation.

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Feng Shui and Health: The Anatomy of a Home: Using Feng Shui to Disarm Illness, Accelerate Recovery

Feng Shui and Health: The Anatomy of a Home: Using Feng  Shui to Disarm Illness, Accelerate Recovery, and Create Optimal Healthin 1999 I read Nancy SantoPietro's first book, and was so interested that I called her for a consultation. I was very unhappy with job, my home, my health Nancy took the time to explain why Black Hat Sect Feng Shui works and how it worked and gave me a list of things to do. Well since that time, I have a new job, my apt. is always neat no stagnant energy and lo and behold, my bouts with bronchitis have ceased. When this new book came out, I was eager to buy it and read it, because it makes so much sense. It is honest, readable, and you can tell that she wrote the book wanting to help people, not just because Feng Shui is "hot" right now. She is one practitioner that really cares about her clients. I highly recommend her as a Feng Shui practitioner and both her books are very, very easy to read and her advice is also easy to follow. My life has improved tremendously since SantoPietro's Feng Shui expertise touched my life and I hope others will be encouraged to read her books so they too can be helped!

As a Feng Shui practitioner and a holistic nurse, I find this book an excellent resource for helping my clients heal their homes and themselves. Nancy combines the bagua and the chakras with great knowledge and experience. I'm glad Nancy places more importance on healing than on traditional compass placement which tends to instill fear in clients.

Debbie Kaminski RN

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After reading Nancy's first book Feng Shui:Harmony By Design, I was looking forward to reading her second. The way she connects health issues, home environments and your Chakra energy system is groundbreaking, refreshing and changing the way that we will understand, diagnose and treat illness in this new millennium! It was very informative, user-friendly and it brings a new awareness to anyone who is looking for emotional, spiritual and environmental answers that cannot always be found in the traditional medical community.

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I bought this book about 2 years ago. I am here getting the link to the page to recommend it to another person and though I would write a review. I wasn't sure if feng shui would actually help any of my issues but wow. I mean just reading it, it was like doing a dream interpretation and it was describing my life. She said if you put your bed behind a door, stuff would go on behind your back which was happening and the cleaver designed house sleeping on the blade wall or putting things against it would result in losses and severings(the garage pokes out in front making the house design like a cleaver with handle). My ex was sleeping in the room with his bed to the blade wall when I separated from him and then when he left I moved into that room and had all sorts of losses happen to myself including health. When I moved things around as she suggested (which her method doesnt use a compass and goes by the enterance to the room and is quite easy) things automatically started improving. My health, my support system, I was on disability and got off and got a job, the contension in my life with my ex left and he left me alone, money got amazing and I went in one year from being on disability and renting a home to buying my own... I truly recommend her techniques. Hard to believe changing furniture around can change your life but I guess life is like dreaming and everything is symbolic and energy, and you can use the dream, energy and symbols to understand and to manifest...

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This is an extensive re-review of basic Feng Shui, and has very little to do with Health as mentioned in the title.

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Create Your Own Aromatherapy Perfumes: Enchanting Blends for Body and Home

Create Your Own Aromatherapy Perfumes: Enchanting Blends for Body and Homei love this book. if you are interested in finding out how to scent anything, be it your body, hair, skin, lotions, bath oils, or your living room -this book is a great place to start. It is a marvelous introduction to aromatherapy focussing on teaching the basic principles you will need to understand in order to create your own blends. The book also lists a mulititude of excellent sample blends and imparts a wealth of knowledge on the essential oils and how to use them effectively. there's something in here for everyone.

It is imperative readers are informed and ensure that there are options in choosing where books are bought. This is one lesser of many outrageously priced, books on this website.

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The Ultimate Homeschool Physical Education Game Book: Fun & Easy-To-Use Games & Activities To Help Y

The Ultimate Homeschool Physical Education Game Book: Fun & Easy-To-Use Games & Activities To Help You Teach Your Children Fitness, Movement & Sport Skillswritten for homeschooling families looking to supplement their PE programs with a wider range of activities that can be used to teach children fitness, movement and sports skills.

The author, Guy Bailey, wrote The Ultimate Homeschool Physical Education Game Book after sensing such a need in homeschooling parents for activities. He has worked in Physical Education for over 22 years and desires to see children equipped "with a love of movement and the basic skills necessary to participate in an active lifestyle now and as adults."

Homeschooling parents are faced with a few specific problems when it comes to Physical Education. One is varying ages and levels of their children. Other problems facing homeschooling parents are small class sizes, a backyard vs gymnasium setting, and the lack of expensive equipment. Guy Bailey listened to homeschooling parents and came up with solutions.

The activities listed in the book need only 2-4 children and require inexpensive equipment, much of which is probably already in your home. All are easily played in your backyard and some are even suited perfectly for indoor play during winter months. Through this book he proved that quality PE games can be played with fewer children in smaller areas.

In the beginning of the book are tips for successfully using the games in a PE curriculum. The games are divided into 10 sections by the equipment used: Basketball, Football, Soccer, Softball, Raquet and Net, Recreational Sports, Playground Games, More PE Games with a Homeschool Twist, Fitness Building, Rope Jumping Activities. This allows the homeschooling parent to make use of equipment they already have on hand. Sections are followed by a glossary of terms familiar to that sport. Each game has quick listings for Purpose, Number of Players, Age Levels, Equipment, and Instructions. The games themselves are easily explained and illustrated by simple drawings. In the back of the book are Appendices that include tips for parents, National Standards in PE and where to find more information and resources.

I highly recommend the book for parents who want to get their children enthusiastic about fitness or need more excitement in their PE programs.

The Ultimate Homeschool Physical Education Game Book by physical education instructor and sports coach Guy Bailey is a very highly recommended guide for homeschooling parents which is filled from cover to cover with games and activities designed to teach children fitness, sports skills, and the joy of exercise. From simplified versions of traditional favorites such as basketball, football, soccer, and softball, to variants of tag, rope jumping, and playground games such as kickball, The Ultimate Homeschool Physical Education Game Book is an invaluable and "user friendly" resource which is dearly needed in a world overly saturated with television and other passive entertainments.

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I am homeschooling my 14 yr old son and needed some structure for a Physical Education program. I was hoping this book would provide me with that structure. It's not exactly what I was hoping for (a fill in the blank type of map), but it has given our P.E. program some depth. What I think it does best is acknowledge that homeschool groups can be small. There are games and sports designed for as few as two players. With this one book, I will be able to keep my son (and me) active. I will have to add other resources (rules for regulation play on team sports), but this book is a good resource for the homeschooling family.

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My 9 and 7-year-olds really enjoy the games presented in this book! We tried out "triple action kickball" last week, and they begged to play it again the next day! A relief to me, as I'm always scrambling to "fit in" P.E.! I got a good workout, too. Another great benefit is that my son in particular bonds with me (his mom/teacher/boss) if I'm playing an active game with him. I find that a good physical game like the ones presented so clearly in this book, really help the rest of the day go more smoothly. Thanks, Guy Bailey! Highly recommended!

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Our homeschool was moving right along, but we are several years in and I still didn't have the phys ed component working. It's really hard to keep two kids interested in it when you are doing basic calesthenics and running, when you're even doing it at all. I was really hoping to find a book that had games in it that could be played with as little as three people and still be active and fun. I found this book on Amazon, crossed my fingers, and ordered.

It arrived yesterday and I am so thrilled with it! Almost every page of the book has an activity. They are grouped by the sport that inspired them. And while you can't play a proper game of soccer with only three people, the activities in the book will allow me to start teaching them soccer skills and basic rules for the game, and if they are interested and want to join a team, they won't be playing catch-up. There are sections for all the major sports played in the US, as well as modified playground games (like ones based on tag and four-square). The sections set up to teach based on actual sports are laid out like simple lesson plans with the purpose of the activity, materials needed, number of players, and set-up followed by the how-to directions. The sections on playground games have several activities per page and give a good explanation on how to play.

This is not a book to use to teach the effects of and reasons for exercise. If you are looking for worksheets for your kids to fill in about calorie expenditure and major muscle groups, this is not the book. Those books are out there in one form or another, but as far as I can tell, there are no books full of activities for small groups that actually teach sports skills. I'm very, very pleased with this purchase and am spreading the word about it to my fellow homeschoolers.

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The Bible Cure for Headaches

The Bible Cure for HeadachesThere are a lot of good tips about how to avoid them, and what causes them, along with great verses which remind you to de-stress by depending on the Lord, and worrying less. He has some practical answers, and some questions and answers to help you avoid common causes of headaches, as well as recognizing symptoms of different types of headaches.

This is a great little book. It has some really good advice. I followed the advice and my headaches have diminished greatly.

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This is a very concise overview of the whole picture of headaches, including organic basis,medical basis, and spiritual basis. The price is very reasonable and I would highly recommend this book. All that said, I would lean heavily on using the Word of God to hammer at the problem until it relents and is gone.

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After suffering from migrain headaches for over the past decade, this book provides good insight into the root causes of the brain pain as well as good steps to avoid the headaches. This book provides a practical guide to using prayer, as well as more "tangible" treatments. I've found the skills I've learned through this book to be very helpful, as I'll do anything to avoid having to take the medications for migrains. So far, so good.

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