Showing posts with label home gym equipment brands. Show all posts
Showing posts with label home gym equipment brands. Show all posts

Caregiver's Handbook: A Complete Guide to Home Health Care

Caregiver's Handbook: A Complete Guide to Home Health CareAn extremely useful reference for safely caring for the sick or the elderly. Practical suggestions for everything from eyedrops to incontinence, including excellent illustrations of techniques and equipment. I've recommended it to several people.

If someone close to you has become sick, disabled or aging is taking its toll, then the Visiting Nurse Association of America offers their advice on how to be a more effective caregiver. They realize that you also need support when providing care to others.

The first chapter explains how you can become a caregiver, the benefits of home care, how your relationship will change, how you should take time for yourself, how to understand how you are feeling and asks: "Are you coping?"

Home Hygiene, healthy eating, bed comfort, maintaining mobility, personal care, wound care, facing death, emergency care and communication is discussed in detail.

There are step-by-step photographs to show you how to change someone's position in bed or how to use a hair washing tray for those who are flat on their backs in bed. Since you will need to order supplies for home care, a complete section of useful addresses also includes Web site information.

There were a few items I had never thought of. If you are pushing someone in a wheelchair, you might want to lower the chair backwards down a stair as the occupant could fall out of the chair and even if you had tilted the chair backwards, it could become unstable. They also show how you can adapt a bathroom for someone who would otherwise need help and installing various items can help you save time.

There is a chart which explains the stages of grief. First you will go through denial, then anger and finally acceptance. Allowing yourself to go through these stages can be very healing and during the unsettling time of a death, you will take these steps, even as a caregiver. There are many sidebars with "case studies" which show how the advice can be used in real life.

A patients bill of rights is included. A glossary of medical conditions helps to explain a few main illnesses. Through reading this book you will gain more information on caregiving skills and how to administer emergency and calming care.

If you feel a bit of anxiety about caregiving, this book will give you many answers to your questions and put your mind at ease.

~The Rebecca Review

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Homeopathy: An A to Z Home Handbook

Homeopathy: An A to Z Home HandbookI found this to be an excellent resource for basic homeopathy. It is written clearly, and is full of information, however, very easy to read. I read it in a weekend, and figured out some very beneficial remedies for myself. It includes a reference by illness, as well as a guide to some of the more common remedies. It covers common problems, as well as life-threatening illnesses and injuries. Also includes sections on newer, exotic and as-yet-undiscovered illnesses (such as antibiotic-resistant strains, anthrax, influenza, etc), as well as sections on simple way to make your own remedies. The history and success rate of homeopathy are very impressive... Homeopathy is also fast acting, and very inexpensive (averages around 8 cents per dose). I never knew the AMA was formed by physicians in reaction to the high success rates and low cost of homeopathy... not surprised. Anyway, I think it's an excellent book. If I were to buy one book about homeopathy, this would be a very sound choice.

This is such a well written book with lots of great information. Not only does Alan Schmukler give information for common illness, but he also goes into what to do in case there is and epidemic. As he mentions, these are strange times with diseases resisting antibiotics, terrorist attacks and so forth. I feel better prepared with this book and purchasing the remedies needed to have on hand in case something major happens and hospitals are too full or if I can't even get to a hospital... I'll know how to take care of me and my family from the simplest cold all the way to Anthrax. This is a must have book!

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If you're looking for an easy home handbook of natural remedies simpler than most yet filled with the essentials, here's a handbook of nearly two hundred illnesses, injuries, and physical conditions ranging from flu and headache to food poisoning remedies and tick bites. Symptoms outlines are followed by prevention tips, then natural remedies in a book very simple to follow and perfect for newcomers to the subject.

Diane C. Donovan

California Bookwatch

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I have purchased many herbal and homeopathic books, but this one is my new favorite. It's very easy to understand. The author explains how to choose the right remedy and gives real-life situations which is great for moms like me who's kids are constantly bumping or scraping themselves! Thank you Mr. Schmukler! You've made my job as a mom a lot easier! Arnica is a wonderful thing to know about with little ones!

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Finally. An uncomplicated yet comprehensive tool for us lay folks.This book is easy to negotiate and so chock-full of simple to obtain and use remedies that it will no doubt find its way to most everyone's home library. The author's clarity of vision and empathetic approach to the reader is welcome and most refreshing.

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How to Survive Your Husband's Midlife Crisis: Strategies and Stories from The Midlife Wives Club

How to Survive Your Husband's Midlife Crisis: Strategies and Stories from The Midlife Wives ClubIt is unfortunate that so many marriages are falling prey to midlife crisis (if you want to call it that). Point is our disposable society makes it too easy to divorce. This book is a pratical guide to help you traverse this journey. Not only is the book an easy read and very helful in understanding and keeping yourself in check, it really focuses on learning about yourself and not talking blame for your wayward spouses issues. It helps you be a better you! As well, the website listed is a direct link to others suffering the same things. That site has so much information, one could read for days. There is also chat which is helpful and one bonus is that friends can be made to last a lifetime. This book has it all and I implore anyone in the throes of this anxiety called midlife crisis to read this book and then peruse the site for loving and supportive help. It is a truly a gift to know you are not alone.

Although informative, this book comes from a very negative place. While some men do participate in affairs during their midlife crisis, there are some who don't, as well as those who come to their senses and want to work on their marriages. For those searching for hope, handling the issue with realistic expectations and integrity, I would suugest Jim and Sally Conway's books, "Men in Midlife Crisis" and "Your Husbands Midlife Crisis."

However, the website that is suggested in the book is worth the purchase price many times over.

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This book has many sad stories and unfortunately I feel that most people do not locate such books until the crisis has overwhelmed them. How is it that I, a well-read person, knew so very little about mid-life crisis? This topic isn't discussed sufficiently in our culture as far as I can tell. Finding good books is also difficult.

I ranked this as four stars simply because the beginning has typos and plugs the Midlife Wives Club website repeatedly. With some trouble, I was able to access their site but it was so depressing I didn't return. Sharing one's anguish is sometimes helpful, yet, I was more interested in the psychological motivations triggering the crisis affecting my relationship. In my opinion this book did not actually provide that type of information.

What this book does tell you is that you are not alone. You are bound to read the stories of others that are far worse than your own situation and that may give you some encouragement.

If you are considering this book, I wish you all the very best. I would recommend, besides this book, Gail Sheehy's "Understanding Men's Passages" which explains what typically is happening during a man's mid-life crisis with compassion. "What Could He Be Thinking" by Michael Gurian is excellent in describing the male and female brains and hormones; it sheds light on why we think and feel differently, thereby closing that "imaginary gap" that seems to crop up during the crisis. (It was always there because we are simply very different.) Also, "Why Can't You Read My Mind" (a terrible title) by Jeffrey Bernstein was very helpful. It helped me understand the toxic thoughts that I was having (due to feeling emotional pain) and helped me recapture the positive attitude and emotions I had prior to our crisis. Last, I recommend a very heavy read (with a too tiny font), "Love Online Emotions on the Internet" by Aaron Ben-Ze'ev. This is a real study of love, sex and relationships in cyberspace and the emotions behind it all. The author does an excellent job of presenting his information without bias or judgment, but it is very intellectual and a rather difficult read for the average person.

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I was concerned that this might be a man bashing book, but it was not. It gave me insight to what is going on with my husband and is giving me the strenght to get through the situation. This is a really good book.

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This is a must have book if your husband is going through this and you are lost and need support and answers. EVERYTHING in this book I have lived!!!! VERY informative a must read if you are in this war.

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The Merck Manual Of Medical Information (Merck Manual of Medical Information, Home Ed.)

The Merck Manual Of Medical InformationThis reference book is easy to use and understand. When I first leaned of this home edition version of the Merck manual I was hesitant. Over the years many books have been published that are medical in nature, some published by doctors, but the content is watered down or so vague that a layperson doesn't derive much information from it. Some books are actually condescending in attitude, some patronizing. So many books briefly skim symptoms and then caution to call a physician for more information.

Recently my son was diagnosed on the phone by our pediatrician with chicken pox and it was made clear that they did not want to see him for a physical exam. I was given a tiny bit of information by the office staff but was still curious for more information. I spent over an hour surfing the Internet looking for information but found watered down information, repeated many times over on multiple websites, including some written by physicians intended for laypeople to use. I looked at my parenting books written by doctors (one titled "The Portable Pediatrician", no less) and was still lacking any substantial information. When I consulted the Merck Manual home edition, (which I had forgotten I bought recently and had not yet used), I was surprised at the level of information given. There are many details that I had not found elsewhere, such as number of days from exposure to outbreak, how long it takes the pox to change from first appearance to crusted over, about how long the infection lasts, and treatment suggestions. Reasons why some children have a mild outbreak vs. a severe outbreak were even provided, something I had not found anywhere else.

The information here is not dumbed down in that it is not so vague that it is not useful. There is a lot of information here but it is written in a style for the layperson to understand. I appreciated the writing style, which presents information to the non-physician without putting on airs.

Anyone who, like me, prefers to gather information and learn about things rather than making a call or office visit to their doctor to get just one opinion will appreciate owning this book. At about 1500 pages it covers many illnesses and ailments. If you are interested in this book I suggest you buy it so that you have it at your fingertips 24 hours a day, for whatever may arise. I am not suggesting this take the place of a doctor, but I know from working with physicians that there are certain calls that are non-emergent in nature that are not appreciated when the office is closed!

If you are looking for a book about children's ailments that encompasses not only western medicine but lists an array of other treatment methods, I suggest Smart Medicine for a Healthier Child: A Practical A-To-Z Reference to Natural and Conventional Treatments for Infants and Children by Janet Zand. I found this to be an excellent companion to the Merck manual, home edition. The Merck manual gives more information about the disease or ailment itself through a Western medicine viewpoint while the Zand's books' specialty is sharing treatment options grouped by category (herbal, homeopathic, western, etc.).

This hardbound 1,509 page authoritative health care encyclopedia will serve you well. Designed for home use, it covers every major medical/health care topic. Complete table of contents, and well indexed (over 11,000 entries) to make finding the information easy. Major topics range from Anatomy, Drugs, Bone, Joint and Muscle Disorders to Disorders of Skin, Eyes, Immune System, and Children's Health Issues. Many informative tables are provided. You'll find clear, easy to understand answers to most of your health questions. Even though I am a health professional and have access to the standard Merck Manual, I keep this volume at home for ready reference and refer to it often. Well worth the price. There are many books on the market about health care topics, but this one IS AUTHORITATIVE !

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Let me start with my own qualifications for reviewing this invaluable book: 25 years' editing and indexing of professional medical texts and reference books; 20 years of creating "translations from the medicalese" for the rest of us; 3 years as consulting reviewer for an online health publication.

In this work, I use both the "senior" Merck Manual, which is written for professionals (though many nonprofessionals have been referred to it by librarians and such), and this recently developed "home" version, which I can't praise highly enough. It is literally the first text I have encountered that provides essential medical information in terms the average educated person can understand, WITHOUT writing down to people. It covers all the basic diseases and conditions and many unusual ones, including prevention where prevention is possible. Clear, understandable charts cover such topics as common blood and laboratory tests. The index is superb, so finding things is easy, whether you are coming at the topic by way of some medical jawbreaker your doctor has mentioned (myocardial infarction) or by way of what most people call it (heart attack). Any household would benefit from having this reference on its bookshelves. Even as a professional, I look in this edition first and tackle "Papa Merck" or a specialized textbook only if I need more than the basic information.

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This is a wonderful summary of general medical information written in simple terms so this is a great addition to the family. It is very current in describing medical understanding of a variety of illnesses, and it provides a solid foundation upon which you can start doing more research on the Internet for the condition that you may be interested in finding about. It even suggests temporary remedies and puts you in charge of how you are treated by the medical profession. This is a must have book to keep around!

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This book acts as an excellent source of information for both the consumer and the professional. The book's format is easy to understand, yet it provides enough information to make a good understanding about a broad range of medical issues. I would recommend the book to anyone who is looking for a good source of medical information.

Baby Catcher: Chronicles of a Modern Midwife

Baby Catcher: Chronicles of a Modern MidwifeAfter reading this book, I will never look at midwives, childbirth, or my body in the same way again. This honest, authoritative memoir, by a woman who started her career as an obstetrical nurse, liberates women from the embarrassment that starts in adolescence with a budding female anatomy.

In her memoir, she presents the miracle of birth and shouts aloud those things that some of our mothers could only whisper and blush about. Immersed in bodily fluids up to her elbows, Peggy checks a cervix as naturally as a mechanic checks the oil. She demonstrates that, regardless of differences in race, belief, life style, or age, birth is a celebration of life. She welcomes each new soul and stands in awe at nature's magic--birth.

The writing is warm and welcoming, with a storyteller's enthusiasm and a savvy eye for the humor and irony of every situation. Peggy crafts a must-read for every woman who ever thought about childbirth. Men will discover...they'll gain insight into the intimate world of women and the men who stand with them. A truly strong debut book that fills a remarkably empty niche on the bookshelf....

I love reading about other women's birth experiences, and the view from the midwife was both informative and emotional. While I would never attempt a home birth due to known cardiac issues with my children, it made me wish that I could have had the experience. A balanced view of the home birth experience, without condemning those of us who have to opt for the hospital birth.

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Although I am a strong advocate of midwife assisted home birth, I probably wouldn't have bought this book myself. That would have been my loss. My wife had borrowed it from our midwife, and I had run out of things to read, so I decided it would be a good way to pass the time.

Mrs. Vincent's story is not only the story of herself, but it is the story of midwifery in the late 20th century in general. The early portion of the story, chronicling her time as a nursing student in the early 60s when natural childbirth was not at all accepted, serves as a pretty good summation of the things that my wife hated about our first daughter's hospital birth, and the reason we chose to have our second at home. In short, the ideological conflict between midwifery and hospital birth is this: Mrs. Vincent and those like her believe each labour should be treated as normal unless some serious complication presents itself. Obstetricians see labour as an inherently dangerous medical condition requiring their intervention.

We follow the author through her career as she becomes a certified nurse midwife, gets privileges at a prestigious Bay Area hospital, and develops relationships with patients and doctors along the way. This also gives us a fascinating and humorous glimpse at the way American culture has changed over the last 40 years. For whatever reason, home birth seems to attract a greater percentage of unusual people than one might find in a random sample of the population. They're all here: people who have pets at their birth, recovering drug addicts, hippies making the transition to suburban yuppie life, families with complicated emotional dynamics.

The stories of individual births are great, and many are very uplifting, but the book as a whole is something of a downer. This is due to the time of its writing. In the early 90s, after many years of phenomenal gains, home birth had a dark period as the ability of midwives to secure malpractice insurance was severely constrained. Mrs. Vincent's own story provides a particularly tragic example of this. Thankfully, the situation has improved a point she makes in a brief epilogue.

The book also has a few helpful appendices indicating what supplies one ought to have at a homebirth, cost studies of midwife assisted vs. physician assisted birth and so on.

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I have been looking for a book about natural/gentle childbirth written by someone more like, well, me. I am not really a hippie (although I am a wanna-be, admittedly), I do not use crystals or herbs for healing, I don't hate the modern world with its technology and such, and neither does Peggy Vincent. She provides a very grounded view of natural childbirth, and is not afraid to point out the flaws in herself, and in what she sees others doing in the obstetrics arena. She is just very real, and she provides TONS of information about childbirth in a way that is totally NOT textbook. For those "unenlightened" ladies like me out there, trying to learn all I can about the best way to birth a baby, this is one of the most trustworthy books I have read. Thank you, Peggy!

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As a student midwife and mother of three homebirthed babies, I have read every book out there regarding birth. Peggy's book is such a delight! What I love the most is that she imparts so much information and wisdom, not through preaching or lecturing, but through storytelling. Any one of the chapters could stand alone as a short story. It is equally compelling as a memoir and as an informative birth preparation resource. It is destined to become a classic in a genre glutted with how-to and how-not-to birth opinion pieces. Peggy embodies a concrete sense of trust in the birth process. As readers we can take that trust on as our own, since we feel that we are experiencing every birth right there with her! This would be very valuable reading for any expectant mother (or father!)

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American Victorian Costume in Early Photographs (Dover Fashion and Costumes)

American Victorian Costume in Early PhotographsThe Victorians put their (mostly) best foot forward in this collection of period photographs. Most of the photos are obviously studio pieces and catch our ancestors at what they considered their best, but a few, like the picture of the little girl missing a coat button, seem unplanned.

The photos are grouped by decade and show men, women and children of all ages and social classes. The editor's notes are conveniently placed near the photos and contain clear and interesting details about the costumes. Together the notes and the photos provide a useful resource and fun browse for all those interested in Victorian costume and manners.

This book contains useful illustrations representing all ages and classes of American society. Ms Dalrymple wins my approval by basing some of her conclusions on dated photographs; in other words, she uses photographs as documentary evidence, not just as illustrations.

-But important source information, ie. the format of the photograph, the photographer's name and geographical location, etc. has been moved to the endnotes, and the captions consist of stating the obvious; ie. "man in patterned trousers". With a few exceptions, the captions do not explain why the photographs were selected for the book and do not enhance the illustration. In her well-written chapter introductions, the author demonstrates her knowledge of the field and uses interesting and significant quotations from primary sources. (I like the footnotes.) So I wonder... was there an editorial decision made to "dumb-down" a potentially useful piece of work?

Finally, reproduction of the photographs is adequate, but not exciting. It is sometimes difficult to see costume detail.

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The arrangement of the book is refreshingly neat. It is firstly chronological, and then subdivided into men, women and children. The text is brief. No deep history lessons, more of a broad overview of each decade. The pictures are wonderful though. So it's a good "look book". If you can't or don't collect antique photos to reference, this is a good alternative.

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For such a thin book it certainly is loaded with photographs something like 280 of them! The best part is there are plenty of men's styles included books of this sort tend to lean very heavily toward the women's fashions. As a male Civil War era living historian/re-enactor, I rely on original photos to help me perfect my impression. One cannot always count on the sutlers to sell accurate reproduction clothing and accessories. But, with a book like this, I was, for example, able to pick out the correct style of a bow tie needed for the era I portray. Something as simple as that shows how invaluable original sources like the pictures in this book can be.

Grouped by decade from the 1840's through the 1890's, this collection truly does cover the overall styles of the Victorian era. And there is a short blurb about each picture in this book to help the novice as well as the seasoned veteran along.

And the price is right, especially for the amount of photographs you receive.

(By the way, I wish the author would refrain from using the term "costume." It makes it sound like one goes to the costume shop to get their period clothing and clown make up. Believe me when I say that living historians/re-enactors do not purchase their period clothing from a costume shop)

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I'm a Theatre Costume Design student, and in theatre accuracy is key. When researching the fashion of a certain historical time period, ideally you want to be able to look at the physical garments worn at the time. However, unless you are lucky enough to have a huge museum or costume collection at your disposal, that's pretty much impossible.

Books like this, which feature collections of period photographs, are the next best thing. How can you doubt the reliability of the fashions depicted in a photograph when it was taken in the actual time period you're researching?

This book is an excellent resource and I highly recomment it to anyone interested in historical costumes.

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Climbing: Training for Peak Performance (Mountaineers Outdoor Expert)

Climbing: Training for Peak PerformanceI initially purchased this book without hesitation upon recognizing Clyde Soles' name and recalling his excellent work as the gear editor for "Rock and Ice." And while he has done an excellent job of amassing a wide variety of information and adjusting it to a climbers needs, none of the material presented is really that original or profound. The bottom line of this books is eat healthy, train both aerobically and anaerobically, and supplement your climbing with strength training. I would reccommend this book for someone new to climbing and looking to set the foundation for good health and climbing. More experienced climbers looking for an additional edge or those with a solid understanding of the principles of health and fitness, however, should look elsewhere.

After reading this book my first thought was I don't need to write the book on climbing training i had planned. As a sports physiologist, trainer and climber I had been disappointed by the lack of scientically sound and useful book on training for climbing, soles has filled this gap.

Whilst I don't agree with all of soles theories, these are minor differences due mainly to differnet interpretations of research.

As with all sports, climbing needs to much more extensive research into performance and training, but Soles has produced and excellent volume with current knowledge.

All in all an excellent book I would have no hesitation in recommending to anyone interested in improving there climbing performance, no matter what your level of climber. An emminently readable and usefull book.

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When I saw that Clyde Soles had another book out I bought it right away. I wasn't disappointed. This book covers training and nutrition in an easy to read but comprehensive manner. There are alot of books on training out there but none are specific to climbing like this one. I hate books that just rehash everything you already know--Not this book, you can tell the author has done his homework.

Highly recommended for any level of climber...Beginner to Hardman (or woman!)

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If you're looking for a book that explains not only what to do to increase your climbing performance but also how to do and why to do, don't look further, get Soles' book right away. I got into mountain climbing 3 years ago and all through these years I craved for a book about training for mountaineering explaining the principles and containing useful sample programs, but all that stuff out there were about training for rock climbing only, except Mark Twight's Extreme Alpinism with its valuable chapters on training. Twight's book is excellent, though the chapters about training are not detailed enough naturally, it's not a book about training after all. Well, I don't have to crave anymore, I found what I was looking for and more in Clyde's book. It doesn't matter if you're an alpinist or a sport climber or whatever, I'm sure this book will work for everyone.

Maybe most important of all, take Clyde's word, learn to have fun while training. This book surely will help you on this one...

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Clyde has done an excellent job of taking on the strength and endurance issues relative to climbing. You won't find the technique focus of other successful climbing instructionals such as Performance Rock Climbing or Flash Training, but you will find much solid background for developing depth and background in your aerobic and anaerobic programs. Much good reference information is included also.

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