O2xygen Therapies: A New Way of Approaching Disease

I finally reminded him and he claimed to have lost it. But, 2 weeks later he found it and I promised to find him one on the Internet (Charlie don't surf).

What I like about this book:

1The inclusion of studies from around the world. People in the US somehow act like the only valid medical and scientific studies ever done are in the US. We are either too lazy or to Amero-centric (to coin a really ugly phrase) to consider that other countries have scientists and facilities that do good work.

2It allows me to manage my own health, because damn, it's obvious nobody else has any interest unless they can be absolute vultures and profit from my sickness and injury (yes, I'm talking to you insurance companies, corporate shareholders and lilly-livered doctors grow a pair why don't 'cha?)

Buy it, read it, believe it or don't. I don't care. It works for me and mine.

I have bought every book I could find on Oxygen Therapy. This was the least helpful. Ed McCabe's Flood Your Body with Oxygen was much better and so was The One-Minute Cure.

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I liked the way it was printed.It was an old typed book with awesome information. My sister really liked this it was very informative and nice reading.

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I recieved this book in great condition, and quickly.

I would definately work with this seller again, and I have! :-)

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Good book, but I'd rather just buy that house Mr. McCabe and I hope you'll be open to offers in a few months when I can make one.

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Weight Loss Surgery For Dummies

I guess probably the best way I can be helpful in this review is to help you decide if this book is for you. First of all, the authors have written the book specifically for people for whom the following is true:

-You or someone you love has severe obesity.

-You want to learn more about weight loss surgery.

-You've already tried and failed at many different weight loss methods.

-You've already had the surgery and you want to keep your weight down.

-Being obese has become your identity.

-You're ready to step up and change your life.

-You're ready to lose weight permanently.

The organization of the book is sensible and orderly. The five sections include:

Is Weight Loss Surgery For You?

Preparing for Surgery

The Hospital and Beyond

Ensuring Success

Myths and Misconceptions

Typical for the Dummies series, the language is clear and simple. It never gets very technical, so information-hounds may need to dig deeper than this book goes. Clearly, these are the basics, and very well laid out. For an ideal introduction to the subject, I can't see how you could beat this book.

Spent weeks looking at info on the web, but this book really did have a lot more insight that I found. If you are considering WLS or if you have just had it, this is a great book to let you know what to expect...both the good and the bad.

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I am going through the process for weight loss surgery right now and want to learn as much as I can before I go through it. It will take much commitment from me to make this successful. I found out that I am the only one that will make this work for me or not. I have also found out that a quarter of the people that go through this surgery regain all and sometimes more of the weight because they are not committed to following the program.

You will need a very strong support group if you are like me and start something and sometimes don't finish it. I than God for my family and friends who want to see this work but I will still join the support group at the hospital as well.

This is a wonderful book, it gives you all of the options and pitfalls of bariatric surgery. It taught me what to expect and what to do.

This is NOT a diet, it is a change in life and thinking. I know all diets say that but this will change your life or scar you for life. Start everything before the surgery.

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Very easy to understand. My bariatric doctor said it was a great read. Very imformative. Would highly recommend if you are even considering using this route for weight loss.

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My gift was exactly what the person wanted and she was very happy to get it. Now they know what to expext after surgery

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HypnoBirthing: A Celebration of Life

I highly recommend Marie Mongan's HypnoBirthing course, which I took in Februrary 2000. I had a painless 18-20 hour labor. I did feel pain for the first "surges" when I was home, as I scrunched my eyeballs, went into the fetal position and tensed my entire body. But as soon as I relaxed my entire body and went limp like a rag doll (as I learned to do by listening to the Rainbow Relaxation tape every day for a month prior to my due date) the pain stopped. Any time I felt a surge, I stopped what I was doing, leaned over, relaxed and breathed deeply. I never asked for or needed an epidural. At times, I also felt endorphins, which the book claims is the bodies "natural anesthesia." My son's labor (our first baby) was a wonderful, transformative, spiritual experience and I cannot wait to go through labor and give birth again.

This book (with a number of relaxation/self-hypnosis exercises to be practiced alone or with a partner) is a course workbook to be used in conjunction with course materials. When I read it, it occurred to me it would have made little sense without the benefit of taking the class. Note, however, that the author is the first person to admit that it was never meant to be a stand-alone book.

Another book I highly recommend is CHILDBIRTH WITHOUT FEAR by the late, great Dr. GRANTLY DICK-REED. One of the refreshing things about Marie Mongan is that she credits Dr. Dick-Reed with inspiring her to create the HypnoBirthing program. Dr. Dick-Reed's book (unfortunately out of print, but I found it at my local library) explains in greater detail all aspects of labor and delivery (actually the best description I have ever read.) He is the one who theorized that releasing fear and tension during labor is what enables women around the world to have a painless labor/birth experience. Reading THAT book will help to understand and appreciate Marie Mongan's book (especially if you don't have a HypnoBirthing practioner near you) and the other course materials she created.

This book is wonderful! It explains the process of hypnobirthing completely. It is easy to understand and is written well. The author explains how women experience pain in childbirth only because we are conditioned to think its necessary. Marie Mongan elaborates on this theory, the "Curse of Eve", as she calls it. After reading this book I definitely felt more confident about my pending birth of my second child, and I am more relaxed in my day-to-day events.

She explains how we are affected by stress and fear, how it works against our body's natural flow of labor. This book also explains techniques for relaxing and for inducing self-hypnosis. It also includes the different stages of labor and different sections for your birthing partner. It is not intended to be the only source if you choose this type of birthing process, you should also consult a therapist who is knowledgeable in hypnobirthing. She even has a website for more information!

I definitely recommend this book for any mom-to-be, especially if your first birthing experience was not what you wanted for yourself and your baby.

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I was a skeptic. But with my first pregnancy, I had so many problems with drugs *not working*. The epidural wore off. Twice. And the third time it never took. I had other drugs on top of it, and they ran through me like water. The doctor said my adrenaline was running so high, it didn't seem like anything would take. And when it finally came time to push, I was so exhausted, they had to use forceps to keep me from a c-section. And I felt every bit of it.

So with the second pregnancy, I knew better than to rely on drugs. I had to learn how to deal with it on my own. At first, I was panicked. And then I read this book. I thought they were crazy. But what the heck I gave it a try. I labored at home for 18 hours without even having to call my doula yet. My husband watched football playoff games!!! But be careful you can cut it too close! I genuinely felt very little pain! But if I had it to do over again, I would have gotten to the hospital just a bit sooner, because my daughter was born only 20 minutes after I got in my hospital bed! I was not in near the amount of pain after delivery, my daughter was very alert, and best of all, I had I still can't believe I'm saying this a WONDERFUL labor and delivery. It reaffirmed for me what we are really capable of handling not just having handed to us, but *handling*.

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I found this book to be extremely helpful, even without taking any hypnobirthing classes. The Hypnobirthing book shows you how to prepare mentally (with focus and relaxation techniques) and physically (with stretching exercises and instructions for perineal massage if you want to try it) for childbirth; it teaches you what all of your muscles are doing during labor to help you work with your body, which decreases the pain you experience; it suggests better positions for labor and delivery than the standard flat-on-your-back position; and it explains to you why childbirth doesn't have to be (and shouldn't be) a painful or scarey experience. I studied this book religiously before the birth of my second child, and that birth was so much easier and more peaceful than my first. I delivered my son without any medication or intervention, thanks to Hypnobirthing.

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This book was a joy to read and helped me to develop a calm and peaceful outlook during my high risk twin pregnancy. After reading the book during my fourth month of pregnancy, I inquired about taking a hypnobirthing course with a local certified hypnobirthing instructor; but the instructor was rather skeptical about me being able to benefit from the course with a twin pregnancy and reminded me of my higher chance of complications and cesarean section birth. Although my twin pregnancy did result in complications that required me to be on strict hospital bedrest for a month, the relaxation exercises and thought training promoted in this book helped me during my bedrest experience and during a long and difficult labor. When the physicians were close to giving up on me and told me to seriously think about a cesarean section even though the babies weren't showing any signs of fetal distress, I believe my calm persistence and my continuous mental replay of the "opening blossom" and "progressive relaxation" techniques, among others, helped me to achieve a mental-physical state that allowed me to vaginally deliver both of my twins.

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Making Natural Liquid Soaps: Herbal Shower Gels / Conditioning Shampoos / Moisturizing Hand Soaps

I've been a cold-process soapmaker for 2 years and was ready to explore other kinds of soapmaking. I picked up C. Failor's book on liquid soapmaking and was hooked. There's a lot of great information here. Initially I was a bit overwhelmed before diving in, but that's how I felt before making my first batch of cold-process soap as well! Liquid soapmaking, like almost every other craft, requires just a little time and patience before it becomes second nature. My first batch of liquid soap was a success-perfectly crystal-clear-and with a couple more recipes under my belt, I feel as comfortable with this soapmaking as I do with cold-process soapmaking. I was a bit perplexed by the review of October 18th in which Michelle referred to hard-to-obtain chemicals and complex chemical equations. There are no chemical equations in this book and as for the chemicals-does she mean potassium hydroxide, borax, boric acid? Nor do I agree with her that this book is for "professional" soapmakers only. The book is for anyone who wants so make their own natural liquid soap ( since almost all liquid soaps on the market are synthetic).

Review of Making Natural Liquid Soaps, by Catherine Failor ISBN: 1-58017-243-1

Are we ready for something completely new in soap making? I think so. :)

Catherine Failor's new book is with the times. She has apparently been hard at work in her kitchen coming up with fun new ways to play with soap!

The focus here is making liquid soap, shampoo, dog shampoo, shower gels, and bubble bath. Yep, everything people have been asking me for lately.

This is NOT a cake mix type of book. It is complete instructions from making these items from scratch. One word of warning though, you WILL have to get POTASSIUM hydroxide to use this book. ....................

Ms Failor goes into great detail to explain her hot process method. There are lots of pictures to help! The friendly layout of this book will remind you of a magazine article. A very LONG magazine article, haahaa.

I just finished reading this and I have to tell ya, I have learned a lot about fats and soaps and hot process and liquid soaps, and so much more! There are little charts to help you help yourself in making your own recipes, although there are enough recipes in this book to keep you chained to the stove creating for a long time!

It is obvious that the author has been working with these recipes in her book for quite some time and has discovered the pitfalls before hand and already advised you how to handle them in the trouble shooting section.

There is a healthy section on blending scents, both fragrances and essential oils. And I can't even do my usual complaint about over usage of essential oils, haahaa, she uses the 'by the part' method of blending so it fits everyone's needs. ;)

Being alcohol sensitive myself, I really appreciate that she has two different methods in the book. There is a method that works without using alcohol to clarify the soap. She even gives properties of the various fats and oils that you use based on clarity of the finished products.

If you are the type of person who just won't follow complete instructions, this book is not for you. I think it is written well enough for a beginner to use, but I don't know that a beginner is so hooked on soap making that they will want to take this on. It is complicated as far as soap making goes. Liquid soap making and shampoo making require a lot more effort than cold process soap making. But, if you are a seasoned soap maker who has become a bit bored with doing the same ol' thing, this is definitely for you.

I'm excited to try out these shampoos and shower gels. :) ..............................................it is rare to find such a new topic that you can really sink your teeth in to. Also, it is rare to find such a complete book that isn't the same old thing with a different cover. :) I'm impressed and the book got me excited!

I highly recommend this book. :)...................

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An excellent book which answers the questions I was wondering most about...both the details and the big picture...such as "what does the contents in the pan look like at different stages? What are the properties of the various ingredients? How do they react under different circumstances? This is a beautiful book also the second one I own by Failor. Being a graphic designer myself, with a definite scientific "bent," this seems to be an ideal text for me helps me make more sense of my cold-processing soap books also it's just the right combination of "visuals" and scientific, practical information. This book should be an essential in any soap-making addict's library.

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I have been making cold process soap for years and was very excited to see this book that teaches you (finally) to make liquid soap through hot process. It is, however, very difficult to follow and there are several sections where the author trips up the reader and confuses the intructions. She also tells us to add color and scent and bottle your product immediately. This made my soap change weird colors and lose it's scent so I do not recommend this from my experience. Store it in a huge sealed tub, leave out the color, scent when it cools and bottle it when you are ready to give it to someone. I was able to turn out a nice batch this way but never felt as though I followed the directions properly. Also, unlike cold process, you cannot find all of your ingredients at the grocery store. You must find a chemical supplier which makes the process a little harder. On a whole, the book is great and unlike anything else on the market. This author continues to publish books that push the soapmaker one step further which I like. Be prepared for a good lesson in patience. This is not quick stuff as it took me a whole day to make my first batch. But like cold process, it gets easier and quicker the more you do it.

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After making cold process soap for several several years, and working in product development for a major soap company, I must say that this book is interesting, but not very practical and certainly confusing. I suppose I need more science to really understand this process. I found the soap to be very drying, with a "fat" smell that was really hard to cover. Also, the shelf life was not very long.

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Crisis Preparedness Handbook: A Comprehensive Guide to Home Storage and Physical Survival

This book covers all aspects of preparedness, from food storage to weapons caching. Extensive source material is provided, including web addresses, stores and books for further study. Spigarelli does not preach or lecture. Unlike many other books on the subject, there is no overt religious point of view or political agenda. Spigarelli merely suggests that it is sensible to prepare for whatever eventualities the reader expects and provides the tools to do so. This is a book to read thoroughly and keep as a reference. The details on food storage alone are well worth the price.

Now in an updated second edition, Crisis Preparedness Handbook: A Comprehensive Guide To Home Storage And Physical Survival by Jack A. Spigarelli is a solid, practical, no-nonsense, but completely "user friendly" reference for the selection and acquisition of stockpiled food and water for emergencies; growing, raising, and finding food; preserving food at home by means such as home canning and dehydrating; emergency evacuation in a crisis; and other preparation safeguards for weathering a natural or man-made crisis. From clothing issues to transportation needs and communication alternatives, the Crisis Preparedness Handbook is a solid, fact-filled, potentially live saving guide, and especially recommended reading for anyone seeking to protect themselves and their loved ones in times of local, regional, national, or international calamity.

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This is quite an extraordinary book. I read a lot, mostly non-fiction, and I give this author credit for doing an absolutely tremendous job of research, of book construction, and of presentation.

THe bulk of the book is about food and water--stockpiling, production, and preservation are the three largest chapters--but the rest of it is completely useful as well.

The resources section is lengthy, explicit, diverse, and totally helpful.

I put the book down with a comment to my wife that survival is very hard work, and preparing for survival is almost as hard. This book does everything possible to help you get started. It is chock full of gems, for example, plan on 26 rolls of toilet paper per person per year. I had no idea!

I also admire the author for being blunt about not favoring "retreat homes." His common sense view is that you have two choices: move now, or prepare your existing home for survival. His thinking, that it may be impossible to GET to your retreat home (or, I would add, once you get there, take it back from the armed strangers that have broken in and will kill you on sight) makes perfect sense.

This is not the only book you want. I admire the two spotlighted reviews very much, and have kept my own review short because of the excellence of the other reviews. Let there be no doubt: this book is worth every penny, and every minute of your time.

I recommend a four-part approach to preparedness: a below-ground safe room and iodine pills, train the kids to go deep and sit for three days in case of a nuclear event; a 3-4 week supply of water, food, and essentials that assumes NO ELECTRICITY; a one-year rudimentary supply kit; and a neighbohood association to study and prepare for survival as a group.

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Having just started 'stockpiling' and emergency preparedness, this book has been our bible. It is comprehensive, informative, and easy to follow, even (especially??) for newbies like us. The advice is practical and never preachy. It can be read cover-to-cover or as a guide by just going to specific chapters that you need info on. It is not, like so many other resources on the subject, doomsday oriented; and it works well for disasters and the like or just helping one to prepare for the leaner times that sometimes arise in life.

I would highly recommend this book for anyone interested in the subject matter as well as for people you'd like to 'gently' introduce to it. I'm buying several copies for friends and family.

Definitely 2 thumbs up!

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This book will not help you survive an emergency that you have not prepared for, but it will help you prepare so that you avoid emergencies in the first place.

Just as the title says, this is a preparation handbook. It will help you prepare the place you live so that you can make it through tough times in relative safety and comfort.

No, it will not help you learn to forage for nutritious weeds, track NWO soldiers to their base in the forest, or how to most efficiently loot the bodies of the dead. On the other hand, it will help you decide what food to store and how much, how to keep your electricity running, how to keep a working water supply, and includes a very brief section on guns.

I've read a lot of self-sufficiency books and this is one of the most well rounded that I have encountered. If you are already a survival nut, this won't cover any new ground, but if you have people in your life you are just beginning to show some interest in self-sufficiency, there is probably no better introduction.

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