Showing posts with label home health fitness. Show all posts
Showing posts with label home health fitness. Show all posts

The Most Complete Food Counter: Third Edition

The Most Complete Food Counter: Third EditionIt's just absolutely a great resource and very, very helpful and informative. It's easy to use, and all the nutritional information anyone would ever want to know about practically any of thousands of food items, even by brand, etc., can quickly be found.. Fantastic job, ladies!

A dietitian/nutritionists best friend

A great tool for nutrition breakdown.

I will keep it close-by my desk at all times.

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I was recently diagnosed with Coronary Artery Disease and had 2 stents placed in an artery. The RN at Cardiac Rehabilitation recommended this book at our first meeting. Since I am now on a low fat diet for life, I can't tell you how helpful this book has been at providing me with quick, first hand info. when preparing my grocery list or a meal. What I specifically like is the authors not only give you pertinent info. on packaged, processed foods by brand, but also on franchise restaurants and natural foods such as a simple potato, banana, etc. Also, it can be a fun read you can get lost in and consequently make you more aware of bad foods you have been eating or feeding your family. Sometimes when looking up one food I come across something I had no idea was so high or so low in fat, calories, etc. and then I move on from there out of curiosity. I highly recommend this book for everyone. You'll be amazed at what you've been eating.

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Feng Shui: The Book of Cures

Feng Shui: The Book of CuresNanci Lee Wydra's sociology/urban planning background lend a definite "feet planted on terra firma" approach to what is often presented as a rather out-of-reach, "woo-woo" topic. A regular speaker at American Institute of Architects (AIA) conventions, Wydra lends an intriguing contemporary, approachable, American (yet firmly grounded in Chinese tradition) sensibility to this fascinating ancient Chinese art. Also well worth reading are her follow-up books, Feng Shui in the Garden and Feng Shui in the Office.

This easy to understand book is a treasure! Having been rather intimidated over the years by Feng Shui, I was thrilled to find a book that explained in enough detail, but not too much and made practical suggestions, easy to implement. I saw this book at a used bookstore and purchased it to read on a trip. What luck! It is so well-written and makes simple suggestions to improve your home, life, or garden. I will not part with the book, but will definitely recommend the title to others. Loved it.

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This book has helped me so much. I am very grateful to Nancilee Wydra for writing such a book, easy to read, easy to understand, and easy to follow its advices. I recommend the book for all beginners in Feng Shui. And for all people who experience difficulty at work. It will help you overcome them. It also helps to understand the importance of the home environment. A great tool!

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