Showing posts with label personal fitness. Show all posts
Showing posts with label personal fitness. Show all posts

Your Child's Health: The Parents' Guide to Symptoms, Emergencies, Common Illnesses, Behavior, and Sc

Your Child's Health: The Parents' Guide to Symptoms, Emergencies, Common Illnesses, Behavior, and School ProblemsWhen I had my first baby in 1997, I bought A LOT of child care/medical reference books. My purchases included work by Dr. Spock, Dr. Sears, Penelope Leach, and Dr. Brazelton. "Your Child's Health" is the only one that I still have.

First, this book is organized in a VERY useful way. For each type of issue/illness, there is a quick summary that leads you quickly to an understanding of what you probably should do for your child right now, tomorrow or at your next doctor's appointment.

This book also helps to calm nervous parents. The section about fevers is a great example of this. Barton acknowledges that fevers are scary for parents. He then provides calming words, clear facts and direction about when you really need to worry.

This book does break down when it comes to issues that I consider cultural or social in nature. I do not think that this author is an expert about family beds, breast feeding or feeding schedules. I think that he is simply expressing views that were in vogue when he was in med school. I would strongly reccomend Dr. Sears or the La Leche League for more thorough and thoughtful information on these subjects.

Despite this small weakness, I think that this is a book that every family with babies and small children MUST have.

I use to work on the Pediatric floor of a local hospital for over 15 years, I wish I had known about THIS book then! A few years ago I started working at an "advice" nurse line. This book was used to create some of the Pediatric guidelines. The nurses call this book the "Pediatric Bible"!

The first time I used the book was for a call about a child with a ring stuck on her finger. I told the mom what to do and it worked! From that time on, I have told parents to get this book. If you don't have access to an advice nurse line, I highly recomend you get this book. The information is easy for any parent to understand. It's straightforward information to ease any parents mind.

One of my co-workers even gives this book as part of a wonderful basket of goodies for baby showers! What a great idea!!!

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As this book is nearly a decade old, it desperately needs updating. It makes little or no reference to attachment parenting, "child-wearing", or co-sleeping. Prescription information is woefully outdated. Current research on breast-feeding is obviously non-existent and the ear thermometer (a device available for over five years now) was, at the time of this book "not yet available for public use." In today's day and age, you should not have to risk your child's health relying on out-dated information.

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I got this book before my now 2 1/2 year old boy was born, I was given several books, and this is by far the best one. I have used this book several times, and it has sure helped in notify doctors of the problem even if it is over the phone. I have had friends come over and call at all hours asking me to check certain things out in this book. I would definately recommened this to all mothers and fathers

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How to Open & Operate a Financially Successful Personal Training Business: With Companion CD-ROM

How to Open & Operate a Financially Successful Personal Training Business: With Companion CD-ROMI think this book covered every single aspect of starting a personal training business. I liked that its started off with what makes a successful personal trainer on an individual basis before jumping into how to start and operate a successful business. It even gave examples of dialogue between trainer and clients. I think anyone who reads this book will pick up a few tips on how to improve themselves as a trainer, making this a good book to read even if you don't end up running your own business.

Another thing that I like about this book is that it's a great resource for institutions where once can gain certification in a variety of fitness areas. I also liked that it gives realistic marketing ideas like creating published advertisements and even blogging.

If you are considering starting a personal training business, this book is a great place to start.

For anyone who has ever dreamed of self-employment in the fitness arena, this book is for you.

In an easy-to-read format, How to Open & Operate a Financially Successful Personal Training Business guides the reader through a process of self reflection to determine if you have what it takes to realize the dream of operating a personal training business. The book not only speaks to what skills are required from a fitness perspective, it also offers a look at the type of business savvy required to drive such a business.

In a detailed layout, well-planned chapters educate the reader as to what types of business models can be considered when opening a personal training business. It also offers the reader guidance in developing a strategic business plan and marketing plan both necessary for any successful business.

If I were considering self-employment in the field of fitness, this is certainly one book I would rely on every step of the way, from initial planning and business basics to overcoming hurdles and evaluating success.

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NOT worth it, unless you have NO business sense!

This book is the most basic of basics. Unless you have NEVER ran a business and have NO business sense, it is NOT worth buying.

Virtually ALL the info in this book, you will know IF you have ever ran a business.

If you do NOT have any background, you can get this information at any business site, e.g. SBA. or just do Google searches for Projected balance sheets, etc. etc.

The inf on the CD-ROM you will most likely have if you have been a trainer for any length of time Training Logs and the like.

On one of the Excel spread sheets that are on the CD, it has HANDKERCHIEFS as one of the items. Obviously, the author got this off the internet somewhere himself.

I bought the book because the founder of PEAK SCIENCE gave the forward hum!

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John Peragine reveals every aspect of the personal training industry in How to Open and Operate a Financially Successful Personal Training Business. This book takes on the huge task of being the "go-to" guide for the workout hobbyist seeking to turn a hobby into a career as well as the personal training professional interested in beginning his or her own physical fitness empire.

This text clearly explains every step in the process; however, the order in which the reader should complete the steps is not as clear creating some repetition. Topics include business administration, professional certification, business plan development, business taxes and personal training ethics. This book also supplies useful worksheets, case studies, links and tips giving the reader an accurate picture of the requirement for success not only as a business owner but also as a personal trainer throughout the business lifecycle.

While the discussion of business plans seemed to come too early in the text, making for a hefty first chapter, Peragine provides a thorough reference manual that carefully details what is necessary to build a successful personal training business.

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I am really enjoyingthis book and am almost done with it. I am able to use most of the information in my venture to start my own business. It clarifies some of the aspects of bookkeeping, accounting, types of enterprises, management, marketing, surveying, planning, and counseling as related to a new business. However, I assumed that anyone who wanted to open a training company would already know something about being certified and wouls have had experience in the field. I skipped a couple of chapters because it addresses VERY basic topics, such as deciding whether training is right for you, and how to obtain a certification and experience. I have been working in the field long enough to know the industry, and although I know that not everyone has had experience, I think most people who are comfortable enough to start their own venture probably have a grasp on the experience they need. The rest of the book, however, is VERY helpful. I have notes on the pages EVERYWHERE, and continue to refer back to it in my planning process. The included CD is also wonderful!

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The Cornerstone: Classroom Management That Makes Teaching More Effective, Efficient, and Enjoyable

The Cornerstone: Classroom Management That Makes Teaching More Effective, Efficient, and EnjoyableI have used Ms. Powell's website for years, as a newer teacher, to get ideas and information for making my classroom run as smoothly as possible. The book reads much like her website: she is speaking to you as if you were sitting in the same room having a conversation about management. The tone is friendly and conducive to passing along information about managing a classroom to make the most out of every second you have with your students. The ONLY thing I don't like is that there are no "reproducibles" included in the book -you have to visit the site to get those. The upside of that, however, is that the downloads are word documents that you can customize which makes it easy to adapt the resources to your specific needs. I will definitely be recommending this book to my colleagues who are just entering the field.

This is one of the, if not the, best books I have ever read on classroom management. All of the ideas are very user friendly and easy to implement. A couple of weeks ago I went to visit a fellow teacher at her lake house for the weekend. Of course I took my book to show her. Well, about an hour after I left I realized I left it there. As soon as I got home I ordered another one because I wasn't going to be able to get my book back until after school started, and I wanted to finish reading it now. My friend was very excited to find out she has a great new book!

I have personally used many of the ideas that Angela Powell describes in her book. Last year I taught a very challenging 4th grade class. I tried everything with no success and finally came across the Token System. It was easy to use and very effective. I am planning on using it again this year when school starts, instead of waiting until problems arise later in the year. In addition, Angela has managed to cover any and all questions a new teacher might have from setting up their classroom to handling students who want to go to the water fountain all day long. But let me assure you this book is definitely not just for new teachers. There are lots of great ideas for all teachers newbies and seasoned veterans alike.

I feel very confident that you will not be disappointed if you order this book. It would be the best investment you could make in your classroom this year.

P.S. Angela also has an awesome website. Visit www.thecornerstoneforteachers.com.

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I was an avid fan of her website. For years I've used her ideas and enjoyed the fabulous pictures and easy explanations that accompany room set-up to management and organizational ideas. This book is the best resource you can have. The book is a foundation for any teacher of any subject. Powell doesn't say there is one way to do something. She'll give you some ideas she'd tried years ago, and tell you what's working for her now. We all know that often our classroom students dictate how our systems need to be set up. This book will be as valuable in 25 years as it is now. The documentation chapter is especially important in today's world. Thanks Thanks Thanks to Mrs. Powell.

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This is the most helpful and useful book I have read on classroom management. From organization to teaching routines, I have implemented so many of the ideas and strategies in my classroom. I am so organized that after the first month of school, I find that I can leave school on time. Managing my class is so much easier using the techniques in this book. It is an easy read written by a current teacher. I highly recommend it!

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On Fridays I would always feel my stress levels rising as I tried to cope with an unruly system of collecting weekly homework contracts and handing them out for the next week, particularly as we have differentiated homework elements (spelling, maths, etc). Within hours of reading this book I had created a new routine for homework which I immediately started teaching to my students. I have never felt that stress about homework again. This book is full of practical suggestions and down-to-earth, extremely helpful advice which can be immediately implemented.

A large focus of the book is on the importance of establishing and consistently using routines or procedures in all areas for the classroom. The life-changing part of the book for me was 'Part Two: Organizing the Classroom'. I used some equipment I already had on hand to set up a system for avoiding the paper trap (Chapter 4) and finding and filing instructional resources (Chapter 5). My downfall in teaching has always been organisation and this has helped me improved in this area ten-fold.

I rarely used to have students self-correct work and when I did I always made them swap. The advice in this book helped me completely rethink my position on this and I now use self-correcting in a way that benefits both the students and me and enables me to follow-up on students who require extra assistance or re-teaching. The Cornerstone is such a wonderful resource and I have not even read the entire book yet! I have found that I can just pull out relevant sections, apply them then return to the text when I am ready for more or when I have a specific query. I am looking forward to reading the ideas and advice on instructional strategies more carefully.

I think that it fits in well with the philosophy of The Daily Five, another favourite teaching resource of mine. I always recommend this book to prac students/student teachers who visit our school and to any beginning and establishing teachers that I know (I am a third year teacher). I am sure it would contain helpful suggestions for more experienced teachers as well. I will honestly say it is the best investment in a ook that I have made to date. Thank you Angela for writing this book!

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Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home i

Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your BodyA very useful book. It discusses 50 ways to soothe yourself without food. I am really enjoying it and use it everyday.

I was disappointed in the book. Seemed like a lot of repeats or trivia. But some of it was good.

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Creative Yoga for Children: Inspiring the Whole Child through Yoga, Songs, Literature, and Games

Creative Yoga for Children: Inspiring the Whole Child through Yoga, Songs, Literature, and GamesAs a yoga instructor, teacher and Montessori mom I can say with certainty that this book is the prefect combination of education and yoga.

Each lesson plan is well thought out and outlined, down to the timing, and provides a safe and integrative approach to working yoga in to a child's daily routine.

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