Showing posts with label proform elliptical. Show all posts
Showing posts with label proform elliptical. Show all posts

Brain, Heal Thyself: A Caregiver's New Approach to Recovery from Stroke, Aneurysm, And Traumatic Bra

Brain, Heal Thyself: A Caregiver's New Approach to Recovery from Stroke, Aneurysm, And Traumatic Brain InjuriesAnyone looking for inspiration dealing with a chronic illness or a brain injury...heck, anyone looking for just a darn good "read"... will find Siles' memoir of best friend Eve's aneurysm recovery fascinating and downright remarkable. Siles' direct, humorous, and brutally honest style draws the reader in from the first sentence. You'll find yourself nodding your head in agreement with her assessments of often contradictory medical thinking and cheering Eve on as she, under Siles' practical guidance, begins her remarkable recovery. If you doubt that belief in a higher power, a positive attitude, and dogged perserverance don't effect recovery, you're wrong. They're just as important as medical science and Siles and Eve prove it!

For anyone thrust without warning or experience into the role of caregiver for someone recovering from a brain injury or stroke, this book is a must-read. Ms. Siles easy style of writing brings you to tears with her down to earth honesty yet can also make you laugh as she describes the impishness of Eve as she begins her recovery. It gives hope to those who have been told their love one is destined to be a vegetable the rest of his/her life. Ms. Siles and Eve prove doctors don't always know best.

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Ms. Siles has written one of the most inspiring books I've had the pleasure to read! Her story of a friend's recovery from brain injury, from a non-medical point of view, is fascinating, and will bring great hope to other care-givers and victims alike.

The most compelling aspect of this book is its honesty. It should be "required reading" for all doctors and patients who face stroke, aneurism, and brain injury.

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I am a caregiver for someone recovering from a stroke so I read the second part of the book first, where Madonna takes Eve home and begins her common sense and using-everything-she-ever-learned-in-life approach to helping her friend recover. Every occupational therapist in America should be required to read this book. It's a great book, an easy read, by a wonderful, creative, funny, honest human being. Madonna will cause you to start thinking creatively about how you can help your loved one in your daily interactions with them. A must read for anyone helping someone recover emotionally and/or cognitively, because relating to them as if they are still a competent human being is vital for rebuilding their confidence to keep trying, and by continued trying they recover.(that's a bit of knowledge that our medical community has failed to pick up on)

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I do not remember the excrutiating pain I was apparently in when I had my brain aneurysm. Nor do I recall my months of recovery in hospitals and the nursing home. But I am very grateful that my friend and caregiver never gave up on using her emotion-based approach to brain rehab. I typed the manuscript for Brain, Heal Thyself. I also proofread it. I believe all caregivers and stroke patients (who can read) SHOULD read Brain, Heal Thyself. This caregiving method saved my life. I give this book seven stars!

Eve

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Earthly Bodies & Heavenly Hair: Natural and Healthy Bodycare for Every Body

Earthly Bodies & Heavenly Hair: Natural and Healthy Bodycare for Every BodyThis book is AWESOME! It is one of the better books I've read on the subject of natural skin/hair/body care with homemade products.

It's very informative,very well organized according to sections (Face Care, Body Care, Mouth Care, Hair Care, Healing Salves and Balms)with special attention given to men, women and different life stages. It's very thorogh.

Dina Falconi provides countless recipes for creams, oils, balms and lotions as well as what those products can do for you and for whom they're most useful (i.e. mature/dry skin etc.)

Not only are recipes provided, but basic recipes for salves and creams are also provided so you can incorporate oils, butters and waxes that you particularly like. Say you don't want to make a beeswax and canola oil based lip balm (which is one of the recipes) you can flip to the back of the book and learn the proper oil/wax proportions for balms and you can try something else instead.

Falconi also explains the benefits of certain essential oils, herbs, butters and oils which is also very beneficial to those just beginning to make personal care products.

A great book!

Like one of the other reviewers, I have suffered for years from eczema. Reading that the other reviewer's eczema improved after consistent use of the recipes in the book, I decided to purchase it. What a huge improvement! My hands used to get literally raw looking...so ugly it was embarrassing. After only six weeks or so, I have only a small patch of eczema left on one of my fingers but it, too, seems to be improving. Furthermore, this is at the time of year when my hands would normally be worse because I'm an avid gardener and gardening irritates the eczema. I have tried many different kinds of beauty products over the years, but they must have had some common ingredients to which I am sensitive. I can't say how grateful I am for this book!

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I've only tried a couple of things from this book but they're terrific. I had been looking for recipes for hand lotion and tis has all sorts. There's not much in here regarding aromatherapy concepts instead its a book full of recipes and concoctions. Looking forward to trying out the foot cream recipes. I also bought The Essential Oils Book to compliment this one.

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I have struggled with eczema my whole life and just in the last year turned to herbal remedies to help. This book has been unbelievably helpful. Within weeks after using the recipies in this book to make my own natural lotions, shampoos, bath soaks, and cleansers, my eczema (which was at it's worst in many years) began clearing up. After a couple of months, it was almost completely under control. I never realized the extent to which the chemicals in commercial products aggravated my skin.

Not only has my skin cleared, but I love the relaxing bath soaks! I feel like a new person after soaking for a while with one of Dina Falconi's recipes. I'm also using the knowledge I've gained from this book to create my own customized versions of her recipes. I give this book my highest recommendation. Out of all the books I have purchased, this one is the absolute best!

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I own a good number of homemade cosmetics books and many of them list some recipes that have some not-so-natural ingredients, like mineral oil and emulsifing wax. What I like in this book are the truly pure recipes and the amazing variety of them , respecting your age and your needs.And most of the ingredients are very easy to find in the health food store or over the internet.The design remember me of a antique herbal book.It is a very complete book, embracing the arts of herbalism, aromatherapy, natural healing,etc. A must have !!!

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The Radical Reformission: Reaching Out without Selling Out

The Radical Reformission: Reaching Out without Selling OutThis is one of the most refreshing and engaging books on church/culture that I've read, and is probably THE best book I've read from a leader in the emerging church.

Driscoll contends that as believers we must be concerned about three things: the gospel, the church, and the culture. When we neglect one of these three elements, we fall into one of three errors:

The Church + The Culture The Gospel = Liberalism

The Church + The Gospel The Culture = Fundamentalism

The Gospel + The Culture The Church = Parachurch

I think this is slightly reductionistic, but it still provokes reflection. Driscoll's book is a plea for the church to be faithful to the gospel within the culture not by isolating itself from the culture. He says, of course, that faithfulness to the gospel involves some measure of separation. As Christians, we are different called out of darkness into light and this will affect our life-styles and ethics. But Driscoll also contends that Christian liberty must be maintained in areas where Scripture is silent and that our liberty should be used for the sake of reaching culture.

Of course, culture looks different in Seattle than it does in the Midwest, where I minister. Driscoll's church looks different than ours, with lots of tattooed, pierced, young Christians decked out in Gothic clothing and make-up! But Driscoll rightly argues that becoming a Christian doesn't necessitate a conversion to wearing business attire (like a middle-class, white suburban American Christian), but rather a conversion to Christ and His kingdom. As I said, this is a thought-provoking book.

Be warned, however: reading this book will probably provoke a variety of deep and intense emotional responses, including laughter (Driscoll is hilarious), shock (Driscoll breaks all the conventions that you would expect of a Christian author), and (hopefully) excitement, as you hear of what God has done in his life and through his life and ministry in the lives of others.

Started attending Mars Hill Church, where Mark Discoll is the head teaching elder, a little over a year ago. Only very serious problems can keep us away on Sunday. I'm twice the age of the average member/attendee, but Mark preaches old time religion applied to today's culture and I and about 2,500 others seem very comfortable with both. Mark is very real, sometimes shocking and shows real grace. Week after week my wife and I ask each other "Is that the best sermon we've ever heard AGAIN?"

What you get in RR is what I see happening at Mars Hill, along with Mark's humor and wisdom that's beyond his years. I've been a believer for 35 years and I'm as excited about Jesus as I've ever been and due in no small part to the vision you read about in this book. Would I feel the same way if I wasn't watching Mark practice what he preaches up close and personal? Maybe not, but when I read it, I could honestly say I saw RR being worked out and it's authentic.

Read RR, log on to the MHC web site, stream the sermons, praise God and have a blast.

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Driscoll's sense of humor is rather twisted. His willingness to say aloud what others forbid themselves to even think is refreshing. His views are thought provoking. His concepts in practice are enlightening. Some people "will" find parts of Radical Reformission offensive. My parents were offended by the copy I gave them. But they are now buying more copies and recommending it to everyone. RR will show you how to use your freedom to set others free. Thank you Jesus for Pastor Driscoll.

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Mark Driscoll's work on living on the balance of syncretism/sectarianism is critical to the church as we struggle between moralism and 'selling out'. His work has had a profound impact on his church and church pastors across the country. This book is a must read whether you are an 'emerging' pastor or if you have been in the ministry for decades. I pray it is a wake up call to a radical but necessary place of tension.

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Mark Driscoll wrote this book so that Christians will step out of our comfort zones and share the gospel with those outside our front door. Radical Reformission is "a radical call for Christians and Christian churches to recommit to living and speaking the gospel, and to do so regardless of the pressures to compromise the truth of the gospel or to conceal its power within the safety of the church" (pg 20) We Christians must repent of our lack of love for our fellow man when we have failed to share the truth of the Gospel just because people do not match our cultural preference. For this, I heartily appreciate and agree. However, I must say that I also have some concerns.

Some of Driscoll's helpful insights:

We Christians should be "building friendships for the purpose of showing and sharing the love of Jesus with lost people...evangelism is done by the whole church." (pg 66)

We Christians must repent of self-righteousness and cling to God's "power of the gospel of grace." (pg 77-78) We must be clear that we do not "impose man made rules in the name of achieving holiness", which is in effect Pharisaical (pg 140).

We Christians must be careful and attentive to our "church cultures" (pg 101). We must recognize that we may have "different personal convictions that are not necessarily sinful" according to biblical prescription (pg 103).

Like Jonah and the plant, we Christians cans love THINGS that God has provided "more than our great cities and the spiritually blind people who annoy us." (pg 106)

Addressing the need for heart transformation (versus mere behavioral change), Driscoll says, "...if we aspire to seek any change in our culture, we must resist the temptation to first change the culture. Instead, we Christians must begin by bringing the gospel to people so that they can be given a new heart out of which a Christian life flows. As more people live out of their new heart, new families, churches, businesses, and governments will result that together will transform culture." (pg 110)

For us Christians, "...too often the evangelistic task of speaking about Jesus is promoted as a work or something we must do, rather than as an overflowing of joy within us that explodes out of us because we have met God in Christ." (pg 143)

Finally, Driscoll provides a short but very helpful list of Biblical Principles for Cultural Decision making (pg 104). I would prefer to have seen an exposition and "fleshing out" of these texts instead of some of the extraneous stories that seem to serve as shock effect.

Some of my concerns on this work:

1.) Is it necessary that the Gospel must be "contextualized" to make it "accessible"? (pg 55-56) The Gospel is the power of God unto salvation for both Jews and Greeks (Rom 1:16-17). In our sinful flesh, we Christians can so easily replace the power of the Gospel message itself with culturally-attractive gimmicks. "Do you dig Jesus?" is no replacement for explaining a sinner's dire predicament before a holy God and His provision in Jesus Christ's substitutionary atonement.

2.) To what degree do we immerse ourselves into culture to faithfully share the gospel? Is it necessary or advisable to listen to a "sexual talk program" or read "Cosmo Girl magazine" (pg 131) to successfully engage the culture with the gospel? Can we cross the line and speak in an inappropriate manner according to Scriptural standards in order to capture the attention of culture? The subtitle of this book is "reaching out without selling out." One way that we can "sell out" is by substituting the priority of Scriptural faithfulness with a desire to be culturally relevant. In one portion of the book, Driscoll appropriately chides churches that try to appease the preferences of different age groups. He makes the valid observation that people are highly complex and cannot be pinned down as a monolith according to particular age generalizations (pg 128). I would argue that we should extend Driscoll's conclusions to culture-at-large. Culture is complex and always changing and is, thus, a "moving target." I would argue that a Christian should engage but NOT be consumed with riding "the next wave of culture." Instead, the Christian's focus should be on Jesus Christ and His all-sufficient word which are always relevant.

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Running Home: 35 Moving Meditations for Runners

Running Home: 35 Moving Meditations for RunnersYour book and the concept of moving meditations totally transformed my daily life for the greater good. You have found a powerfull way to integrate the creation of internal peace, clarity, and action all into one.

Thank you,

~Justin Rohner

Toby has written a beautiful book. This book made me want to dust off my old running shoes and hit the trail again. This book has a meditative demeanor and speaks to the Soul of running; and to anything that you would want to bring more mindfulness too. I could tell as I read the book that Toby practices what he writes about. He writes with a transformative quality and I highly recommend you buy this book and practice his teachings.

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"Running Home" is a book about focus. The book is more than a how to manual on sports and fitness; it is inspirational, persuasive, and motivating. The book is includes 35 meditations based on affirmations and character qualities.

These captivating stories grab the reader's attention, and are designed to encourage runners to carry the satisfying experience of running into an enriching and deepening personal and professional growth, regardless of their chosen sport.

Estler writes from his heart with a rare combination of sportscaster, poet, and chaplain. He speaks about the joy of running as a way to access the inner essence of man's spirit.

Toby made himself vulnerable as he shared his flaws, his struggles, and successes to demonstrate how enhancing his running efficiency helped him find creative solutions in different areas of his life. I found this admirable as it revealed genuineness about Estler as a man.

Next he adapts the lessons he learned through running to cultivate the reader's understanding of the relationship of running to the life's daily events. He showed how this can create peace, calmness, a spiritual awareness, and personal wholeness.

Toby Estler, a remarkable communicator, eloquently articulates how running has transformed his life, empowering him to overcome his past. It is his hope that sharing these experiences will help others to turn their lives around to move toward their goals to experience a more rewarding behavior.

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Thank you for your honesty and insight on both the physical and spiritual levels addressed in this book. I am an aspiring triathlete and find your training insights helpful. Even more, I am aspiring to be better and live a life of purpose. Your parallels about running and living a fully honest life true to our spiritual potential are spectacular. Thank you again for this gift. It is a must read for ALL.

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I truly enjoyed this book. It was a quick read and loaded with spiritual insights. I am not a runner, but this book clearly was about how to run my life better. It could of read "35 Moving Meditations for running my life better".

I loved all the quotes and affirmations. Especially the heartfelt stories Toby Estler shared about his challenging past. He included so many spiritual exercises that can help you fulfill your life's purpose and dreams.

This book is a gift from spirit. Read it!!!