The best part of this book to me is how easy it has been to find a natural way to cure ailments right in my own pantry, garden and even the neighborhood grocery.
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Safe, Secure Baby & Toddler is a very helpful book on safety for new babies and young infants. The book first goes through important things to look out for with your baby, such as their different actions which can allow you to easily recognise how they are developing. It then goes on to explain how to make sure your baby is at its safest and how to keep them constantly protected in all the different situations and areas of your life.
First off, if you've every seen the show, then you know how Bob talks. This book seemed to ring with his voice on every page. It really does feel like you get a bit of Bob with you when reading this book.
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I'm a huge fan of The Biggest Loser. I cry when the contestants lose weight. Bob Harper is a great guy the perfect counterpoint to Jillian Michaels drill sargeant persona. He appears to be kind, gentle, understanding, yet able to influence huge weight losses from the shows participants. I couldn't wait to get this CD and actually get a dose of the whole "Change Your Life" package. The truth is, there's really nothing new here. Bob tells us that we must get our insides together in order to be successful at changing our outsides; that we need to eat healthy foods and exercise at least 5 days a week. He tells us that if we screw up, we don't beat ourselves up. All this is delivered in Bob's charming, encouraging style. There is an enhancement to the CD that allows you to read his food list, sample menus & all of his prescribed exercises (or download the PDF version & print it out). I think that if you ordered the CD you will still want to get the book. There's too much information on supplements, exercise plans and implementation stages. I suspect that the book may have more details. My 4 star rating has nothing to do with what I think of Bob Harper. However, if you've been dieting/exercising for any length of time, you've probably already got this.I've been watching Bob Harper since he started on The Biggest Loser, and his book is just like he is on TV--positive and upbeat. It's all about fixing what is wrong with you emotionally before attempting to fix what's wrong with your diet. He is all about empowerment and shares personal stories to help solidify the need to balance your Inner Compass.Want Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever Discount?
I don't know about you, but I start off every year with a fresh batch of diet books and exercise DVDs. And every year by the end of the first week I still haven't tried a single recipe. And the exercise DVDs have been watched and deemed too tough for any human to get through.
Reading negative comments of writer who had positive hosp. birth experience in Austin, TX, i wish to point out that Texas has one of the most active midwifery associations in our country they have been instrumental in advancing natural birth practices in Texas. You were fortunate to have the options you shared they are still not the norm for hospital births in much of our country. I live in Virginia Beach, VA, am a nurse, mom and grandmom. Hosp. births here still leave a lot to be desired. Episotomies are standard, induction and c-section rate are very high. When I went to nursing school in the 1980's, I was not taught anything about natural childbirth, I was taught that women needed interventions and taught about the interventions. It wasn't until I became natural childbirth educator that I found out how our bodies really work during birthing and how to work with the body's natural birth capabilities. Many women live in localities where they need to be aware that they have other options than what is traditionally offered in their communitiesthey may have to fight for their right to have the birth of their choice. This book does an excellent job at empowering women to look for healthy birth choicesI look forward to the day when your experience of forward thinking and practices in a hospital setting is the norm, rather than the exception.
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Gentle Birth Choices is an excellent book for all expectant parents, regardless of their birthing intentions (i.e. birth center, home birth, hospital birth, natural birth or water birth). Moreover, childbirth educators of any affiliation will benefit from the information covered in the text and on video.Want Gentle Birth Choices Discount?
This is an excellent book. The pictures are gorgeous, as usual Suzanne Arms has done terrific photography, and the descriptions of childbirth are pretty acurate. I must state though that every woman's experience of childbirth will be her own and be different so just because someone's childbirth was one way as described in this book it does not mean it will happen the same way for you. Technocratic birth is still the norm throughout the country and it is important to read books like this to prepare yourself should you be considering a hospital birth. The writer has obviously had a bad experience in the hospital, but many people have and I admire her wanting to share her experience as a warning to others. In my last hospital birth in 1999 I too was subjected to many of the interventions I did not want, for the third and final time I gave birth in the hospital. Never again. I wish I had read this back in 1995 before I had my first son and maybe things would have been different. Hospitals are for sick people, not pregnant women who are low risk. Also, someone else who reviewed here made some mention of a baby having an umbilical cord wrapped around its neck as a reason for c-sec, but that is not necessarily true. It is a small matter to unwrap a cord from around an infants neck as it is being born...I know as this happened with my son at his birth at home this past spring. If I had been in the hospital...would they have cut me open? Who knows?
I like this book: the photos are great, getting into and getting out of the poses are clearly written, and I like the added things to think about while doing some poses. As an instructor, I've used several things from this book.
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We got it for our 10 year old grand daughter. We reviewed it prior to giving it to her for Christmas.
Three capable, strong, independent, professiional working women have proven cooperative living is possible and enjoyable if you're willing to co-operate,negotiate,and respect
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This is a complete and detailed look at an example of successful group living, which manages to be both informative and interesting. It is a good mix of personal, but not overly personal, narrative about what led each of the three single women authors to set up their communal household and very practical checklists and suggestions for persons who may consider such an arrangement. I enjoyed reading it out of curiosity about how this could work in practice. The authors are frank in discussing the potential downsides and real challenges they faced themselves, but make it clear that five years in, the arrangement is a winner for each of them.Although a how-to guide to cooperative living, My House, Our House would be useful reading for ANYONE who shares living space.Want My House Our House: Living Far Better for Far Less in a Cooperative Household Discount?
Outstanding! I loved it on so many levels......great writing, well edited and sequenced, super info on maintaining workable/reasonable/fair & balanced relationships (of any kind) within a household, entertaining, amusing w/o diluting the importance of the topic(s), personal without being too revealing....a GREAT read for anyone.
If you want get away from the harsh chemicals in store-bought shampoos and treat your hair some natural, healing ingredients, then this book is for you. It gives you some great hair shampoo recipes that you can make at home. I didn't realize there were so many different kinds of shampoos that could be made. There is even a shampoo recipe for dandruff and for hair loss. Thanks for the great booklet!
A few years ago, while vacationing in the Bahama's I observed a table of two French women eating lunch. They were both very slim, tres chic, and obviously not counting calories. Each woman had a full glass of red wine, some rich looking cheeses, a few crackers and a small assortment of other goodies. I couldn't help but wonder HOW they managed to remain so slim eating THAT. I was righteously nibbling on 1/2 bagel with a tad of fat (cream cheese) and some turkey protein thrown in. Yet I had at least ten pounds (ok 20)to lose. As a child I had lived in France and can still remember the delicious croissants, mouth watering chocolates, hearty breads, and rich cheeses the French ate so frequently. How did the women stay so slim? I had also noticed that the majority of them managed to look like a million dollars though I knew many of them were on tiny budgets. How did they do it? Then I came across Anne Barone's book at Amazon! Mais Oui! What a pleasure! I savored every morsel of Anne's delicious book, "Chic & Slim Encore". In the book Anne truly reveals how so many French women come across as attractive, chic, slim, in control, and poised regardless of the physical features nature gave them. She explains how you can eat rich, fatty, (forbidden) foods and remain tiny and terrific! What to look for in clothing so you always dress rich regardless of your pocketbook. How our feminity can be enhanced and appreciated if we so desire. The book embraces many aspects of the French culture and teaches aspects of the French lifestyle that we can use to enhance our lives. You learn how to simplify your life by aiming for quality not quantity. Moderation not accumulation. Buying the best you can afford in small amounts and forgetting the rest. Simple steps you can integrate into an active lifestyle to increase delight in the everyday! The book is a wonderful resource for enjoying and living the good life! Merci Anne!
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For those of you who loved CHIC & SLIM, take notice of the wonderful follow-up volume! Filled with advice concerning health, relationships, fashion, and self-esteem, ENCORE is a must-have for any woman's library.