Showing posts with label used commercial gym equipment. Show all posts
Showing posts with label used commercial gym equipment. Show all posts

Aging Backwards: Secrets to Staying Young

Aging Backwards: Secrets to Staying YoungI was disappointed in this book. The material really isn't anything new.

The book's lay-out is poorly designed...huge quotes from professionals in the center of pages. I assume this is to make-up for lack of content. The author's personal stories and experiences are funny, but I wasn't expecting a mini-auto biography. If you absolutely know nothing about making healthy choices (don't smoke, avoid over-exposure to sun) and need the very basic tricks to look and remain feeling a bit younger, then this is the book for you. If you need something more substantial I think Christopher Hopkin's book, Staging Your Come Back, is far more "to the point" and better written. As for anti-aging health tips, you can easily find the ones listed in Aging Backwards on-line for free. Seriously, there are more informative books available.

I purchased this book because the topic interests me a lot and the reviews for it were so great. I was expecting to learn something but instead found a most pathetic book. In it it had so much information on the most boring topics. Things like road crash statistics, crossword puzzles and how she used to be obese and was on a 8 month icecream diet. I hated this book and found the info in it useless.

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Very disappointed in this book. Like the other reviewers said, it is so light on content that big pull-quotes from so-called experts are used on every page to take up space. Much of this content appears like cut-and-paste material from other sources. The arrangement of the content seems very disjointed. Hard to follow. Not logical. Not an easy read.

Save your money or buy "How Not To Look Old." I really pity the women who paid $20 for this slim paperback on her Aging Backwards website.

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As a licensed esthetician, teaching my clients how to take care of their skin & look their best at any age is an integral part of my business. I was thrilled when I received my copy of 'Aging Backwards' by Jackie Silver because she definitely knows her stuff! This book is a collection of THE BEST beauty & skin care tips around all in one place. Every woman should have a copy of this book and consider it to be their 'anti-aging' bible! Kudos to you Jackie!

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If, after reading all the reviews, you still want to buy this book, for the love of all that's holy do not pay the ripoff prices quoted by the booksellers here. You can buy it directly from the author on her site for for under 20 dollars!

My Home Pharmacy: How Foods and Herbs Can Be Your Medicine

My Home Pharmacy: How Foods and Herbs Can Be Your MedicineIn February 2013, I was sick with a bad sore throat & cold and my husband made the "natural antibiotic / fire water" (page 91) for me. Our preference is to make and / or use natural remedies instead of running to the doctor for a prescription for antibiotics every time we get sick. I was very impressed with how quickly my sore throat went away and how quickly the nasal flow turned clear. My family has been using the Nutranomics Immune Modulating Complex product for years and we are thankful that we have a book to glean from. I would highly recommend that all buy and "memorize" this very helpful book, whether you lean towards prescription medicine or natural remedies.

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Special Diets: Tightwad Tara's Guide

Special Diets: Tightwad Tara's GuideI liked the way this book was organized, explaining what special diets involve, how you can save time and money, with recipes and shopping lists. As one who spends much more money on food now than I did when I could eat indiscriminately, I really appreciated the recipes for gluten free bread mixes, pancakes mixes, brownie and cookie mixes, and such. While my own diet limitations make many of these recipes unusable for me, I can tweak them to suit my restrictions. My favorite feature of this book was the gf play dough, gf papier mache' glue and edible play dough in the 'around the house' chapter. Anyone with kids knows they'll taste anything, and if they have celiac disease, this can be a problem.

This book is well worth the price. The only thing that kept it from a 5 star review is it doesn't have pictures of the finished recipes.

Practice Guidelines for Family Nurse Practitioners

Practice Guidelines for Family Nurse PractitionersMy copy is used constantly for review. I update in margins since this is a 1997 copy and some changes in management have occurred. It is still a good reference Bible that I use daily.

I actually got online to see if there was a newer publication (found only 1997 one at first hope they correct that) mine is 2004 this is a very valuable book for me, simple, to the point but great ideas on so many things. I keep it as a tool for my every day practice and write notes in it patients love it when I show it to them and the "list" of interventions to make sure we don't miss something. I still have my larger books but they don't make the examroom! This is a wonderful book and a great resource for a quick look. D. Rogers, ARNP

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The strength of this book is in its simplicity and that it provides a good review for anatomy / physiology. I used it to review for the FNP exam and found it to be a keeper on my shelf, next to other primary care across the lifespan books.

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Has good overview of assessments and most common conditions along with treatment plans. As add on resource for NP is good, would recommend it.

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I have used earlier editions of this book. Good information. It is my "go to" reference book.

Highly recommend this.

What Color Is Your Swimming Pool? A Homeowner's Guide to Troublefree Pool, Spa & HotTub Maintenance

What Color Is Your Swimming Pool? A Homeowner's Guide to Troublefree Pool, Spa & HotTub MaintenanceMy parents just purchased a house that included a swimming pool. Unfortunately, They knew nothing about maintaining a pool, so I gave them this book. This book simplified everything for them. With very little effort, they've been able to clean the pool, backwash the filter, and maintain the proper water chemistry thanks to this easy-to-follow guide. It's already saved them hundreds of dollars because they haven't had to hire a pool service company to maintain the pool. I recommend this book for anyone who already owns or who is considering purchasing a pool or spa--or has loved ones who do.

This book is good for the beginner. I would recommend it for someone who is looking at putting in a pool as it gives you the basics so you understand what they are talking about when you make your basic selections with your contractor and are given your basic pool care instructions. The daily maintenance information is simplified. I would have appreciated a more detailed explanation of daily care; however, the sections on closing a pool for the winter and opening up for the spring are nicely done. The author does recommend checking with your pool professional on issues that you don't understand or can't answer. This is not a book for someone who wants to eliminate going to the pool supply store and having them answer your questions. You'll just need them less with the information in this book.

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I own a home with a large spa in the basement. When I purchased the home, the spa was not filled with water, and since I had no experience maintaining pools or spas, I read this book to give me some general operating tips. Although the book is not written to explain details concerning all complex pool and spa maintenance procedures, it is an excellent introduction for the novice pool or spa owner.

It is true that the author sometimes refers the reader to a trained pool professional, but I think that is appropriate given the range of possible complications. He also recommends getting a periodic professional water analysis (most pool shops will do this free or at very reasonable cost) as the chemical sticks are good for only fairly basic information. One of the strengths of the book is the explanation of the basic applied chemistry involved in pool maintenance.

After reading this book and getting a water analysis, I have been confidently enjoying the hot tub. Overall, I recommend this book for all pool and spa owners, especially novices. People with a lot of experience with pools may desire a more advanced text, but I think this one works great for probably 99 percent of the pool and spa owners out there.

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This is a good book if you need to know the basics about a pool. But it's not real technical, it did not provide enough information no how to get or keep the chemicals correct in the pool. But if you're like me and did not know anything about your pool it is a very good starter guide for you.

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This book was written in layman's terms. Everything was explained in easy to follow step by step directions. I feel much more in control of my pool after reading this book. I will definitely keep it around as a reference book.

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Don't Leave Momma Home With the Dog: Why Caregivers Do What They Do!

Don't Leave Momma Home With the Dog: Why Caregivers Do What They Do!There are no easy answers for caring for loved ones with dementia or Alzheimers, but Ms. Huey writes with humor, compassion, and insight. There are many techniques you may find helpful. The text rambles a bit and is a tribute,memorial to her mother and their relationship. Consider reading this if you are struggling with issues of placement, levels of care, daily care issues, and your emotions.

My House Is Killing Me!: The Home Guide for Families with Allergies and Asthma

My House Is Killing Me!: The Home Guide for Families with Allergies and AsthmaMy son was diagnosed with asthma and I decided to do what I could to help him through housekeeping and house improvements.

This book was the place I started. After reading through this book and looking at the pictures I was able to make a list of things I wanted to do and the order they needed to be done. It made a huge difference for our family.

The pictures only add to the text and help to clarify what the author is discussing. The text is clear and easy to read. The directions are simple and informative. WELL WORTH THE MONEY!

I did not find this book to be overwhelming or full of too much information. Rather it was a perfect book for home owners who suffer from allergies or asthma.

My House is Killing Me! is a real eye opener. This book is a must read for anyone who has asthma, allergies or a family member or friend that has sensitivities to allergens. Informative, but not overly technical, this book describes why homes have indoor air quality problems and what the homeowner can do to improve the air quality around them.

The photos demonstrate real life situations where poorly maintained furnaces, air ducts and humidifiers can contribute to the misery of allergy and asthma sufferers. The photomicrographs and photos from the scanning electron microscope show how mold can grow on surfaces that were thought would not support mold growth. The recommendations at the end of each chapter provide valuable information and guidance that will enable the homeowner to improve the air quality in the home.

Who should read this book? People with asthma, allergies, doctors, home inspectors, trades people or anyone interested in maintaining a healthy home.

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When I heard about this often-referenced book, I wondered if it was just 'sensationalist'. It's not. This book is alternately frightening and terribly funny. In his Closing Remarks, Mr. May says, "If you read this book and then go out and purchase a HEPA vacuum, I'll be pleased; but if you throw out your couch or mattress, I'll be upset. I wrote the book not to cause hysteria, but to help people suffering from allergies and asthma gain control over the air quality where they live, play and work. I believe firmly that taking simple steps can make enormous improvements, just as minor omissions can create major problems."

This book starts off with an introduction of allergy causing organisms, ranging from mold to mites. The microphotographs of carpet bettles and dust mites are like something from a scary movie. After that, Mr. May discusses the "Stage, Set and Crew" rugs, furniture, bedding, pets, plants, and our own bodies. These make up our environment. Mr. May talks about a whole host of allergens including pets, mites, mold, and off-gassing. He also addresses important issues such as air-quality problems (such as carbon monoxide buildup) and home hazards, including improper wiring. Throughout the book, he discusses moisture and moisture control as it applies to specific areas of a home.

Mr. May addresses problems that can be found in each area of a home: the bedroom; the bathrooms; living room and family rooms; kitchens and dining rooms; basements; laundries; the attic; and in HVAC systems. He also talks about allergens in cars, schools, and homes. Importantly, he has solid and sensible recommendations for fixing the problems.

Now, for the funny stuff. Mr. May has been an inspector for many years, and has run into some very interesting problems. One laugh-out-loud story was called "The Hot Seat," and described a toilet that actually smoked and steamed (page 66). Have a bee problem? Don't try and remove them yourself (page 89). He has plenty of personal anecdotes as well, such as a temporary biological weapon his son inadvertently created by frying jalepeno peppers and onions (page 100).

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I read this book with a great deal of interest. Recently my sister-in-law was getting sicker and sicker from living in a toxic mold infected apartment. One doctor diagnosed her as having MS and another suggested psychiatric treatment! She got sicker and sicker, started to really lose it, her speech was becoming garbled, she felt like she was losing her memory. In mid-sentence she would suddenly lose her train of thought. I took some mold spore counts in her bedroom and they were through the roof. Finally after constant pestering on my part, they moved into a hotel. Immediately she started to get better.

Today, living in a different apartment, a much cleaner one, she is well again, back to work too.

I do research and write about plants and allergies (Safe Sex in the Garden) and although this fine book by May doesn�t touch on outside landscapes, he does do an excellent job of exploring sickness-causing agents within the house. He gets deeply into all parts of a house, from the attic to the basement.

For many people affected by allergies, asthma, and a host of related environmentally triggered illnesses, reading this book would be an excellent idea. If I had one knock on the book it would be that the whole subject of what is growing right outside the bedroom window is ignored. But, to be fair, May sticks to what he knows best here. I have had numerous clients who would wake up every morning feeling lousy, often with sore throats. No one seemed to be able to figure out his or her problem. When I was asked to look over their properties for highly allergenic plants I�d often find a profuse pollen-producing shrub or tree right outside their bedroom window. Sometimes the offending shrub will be a male Podocarpus or a male Yew, both of which produce considerable pollen that is light, dry, tiny, allergenic, and quite poisonous. The solution in these cases is simple; replace the shrub. I recently photographed some of this pollen through my microscope, on a glass slide, over which I placed a small piece of window screen. The photo is impressive. Close to a thousand grains of this pollen could pass, simultaneously, through each tiny square of the window screen!

But I digress. This book, My House is Killing Me! Is a fine book and answers many important questions about indoor pollutants. Jeffery May has provided a valuable contribution to the field of indoor, household contaminants. I highly recommend it.

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I called Jeff May and asked him about finding a house that I could live in and he said, "Read my book 5 times and then you will know as much as I do." Well, not quite, but given that I'm an asthmatic and am very sensitive to mold, dust, and pollutants--his book has been fabulous in helping to mitigate my sensitivities. Just wrapping up bedding in dustmite proof covers and buying a HEPA vacuum cleaner have made a huge difference. Now we are trying to find a house to buy and it's great being able to walk into a house and know that I may be able to fix something and it will fix the problem.

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Traditional Home Remedies: Time-Tested Methods for Staying Well-The Natural Way (Old Farmer's Almana

Traditional Home Remedies: Time-Tested Methods for Staying Well-The Natural WayTraditional Home Remedies is exactly as the title claims. This fantastic book is filled with remedies, healing folklore, and basic how-to instructions for nearly every ailment under the sun. It's a valuable resource for those of us who consider doctors the very last measure. The chapters cover: Kitchen Gardens & Medicinal Herbs, Infusions, Decoctions & Tinctures, Poultices, Salves & Ointments, Elixirs, Tonics & Aphrodisiacs, Food for Health & Well-Being, Women's Complaints, Midwifery & the Moon, Aromatics to Calm & Revive, Caution & Common Sense This book has remedies for earaches, kidney complaints, menstrual cramps, yeast infections, and so on. A definate must have for families large and small.

I love reading about how early settlers and even those before that in other countries cured their ailments with natural remedies. This book is quite thorough and very informative.

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The way things are going with this ecomony and health care I felt that I needed a backup plan. Great book.

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GOOD WAY TO BE INDEPENDENT FROM PHARMACEUTICAL INDUSTRIES. A LOT OF GOOD REMEDIES HAVE BEEN IGNORED BECAUSE THERE WAS NO PROFIT IN THEM. OUR GRANDPARENTS HAD A LOT RIGHT.

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Was told by a friend to get this book was very informative. Since so many of us today are on medications from doctors which are causing us more harm than ever she told me about home remedies. If they worked back in the days where medicine was not easy to get they used home remedies to heal themselves. I decided with her information on natural remedies to buy this book. I was happy I did. Lets stop making the Pharmacy and doctors rich. Lets do what they did in the old days... and save our lifes.