Showing posts with label used gym equipment for sale. Show all posts
Showing posts with label used gym equipment for sale. Show all posts

Yoga, Power, and Spirit: Patanjali the Shaman

Yoga, Power, and Spirit: Patanjali the ShamanIf any of the mystical traditions appeal to you, please invest the small price to own this book. Clearly and concisely this small treasure reviews Patanjali's sutras. Alberto Villoldo makes them poetry to the soul and heart. Each sutra is given a few sentences so beautifully expressed that no more is necessary. To alleviate "disciple-quilt" he states so wonderfully to the advancing student on page xxvii "As Swami Venkatesananda said: "Renounce the self that does the renunciation". With so many New Age books leaving enthusiasts with an almost inability to speak a sentence without self-correction, "Yoga, Power, and Spirit" takes the true student to the heart of the ancient traditions and well beyond the superficial hype of the current, sometimes, very limiting explanation of the metaphysical and sacred. Simply Dr. Villoldo gives us an easily understood adjunct to other sound authors such as Paramahansa Yogananda, Wayne Dyer and Greg Braden. He is in that class!

This book is a portable treasure chest of inspirations. Dr. Villoldo doesn't just reword the old, he renews it for what is needed by today's humanity. It is a bridge between yesterday and tomorrow. Read it and let it come alive within you and renew your spirit for the future.

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Yoga, Power, and Spirit: Patanjali the Shaman

This translation was referrenced at the Yoga Journal Conference in Hollywood, Fl. a few months ago during a workshop on the Yoga Sutras. I immediately purchased a copy for myself and one of my students. I own four other translations of the Yoga Sutras, but I was able to go through this translation and find passages easily in language that I am using daily for readings in my classes. I teach to newer students and the sutras on breath are easily incorporated into classes and easily understood. I would recommend this for any student of the Sutras as a compliment to any other translations they may be studying.

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Yoga, Power and Spirit was a lovely experience, one I will give as Christmas gifts and refer to again and again. The text in the beginning of the book is written in simple beauty and clarity. The poetry speaks for itself.

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This audio is based on the Yoga Sutra of Patanjali, a classic text on the spiritual practice of yoga written more than 2,000 years ago. Villoldo explains important parts of the spiritual and philosophical sides of yoga that many westerners are unfamiliar with. Alberto Villoldo is a shaman who has practiced yoga for 25 years. He has traveled to the source of India's holy rivers in the Himalayas to research the material for this audio. You can see our complete review at

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The Dry Eye Remedy: The Complete Guide to Restoring the Health and Beauty of Your Eyes

The Dry Eye Remedy: The Complete Guide to Restoring the Health and Beauty of Your EyesPros:

-It offers comprehensive and up-to-date info (as of the date of its publication) about the latest in dry eyes.

-It offers all-around practical advice to dry eye patients who may have otherwise lost hope.

-The depth in which the topics are covered seems just right for most patients.

Minor cons:

-Artificial tears (such as most Genteal brands) that contain special non-irritating or disappearing preservatives were not emphasized strongly enough. IMO, such drops are better than those that are entirely without preservatives, because preservatives after all do serve a useful and obvious function. Drops without preservatives often come in single-use vials and are therefore harder to deal with if you want to reuse them for cost effectiveness.

-Alleged homeopathic remedies are presented in a largely neutral or optimistic view, but the scientific fact is that homeopathic drugs are bogus and don't really have any medical effect beyond that of placebo. As such, the book was somewhat complacent towards homeopathy, and I feel that this takes away from proper scientifically or empirically sound remedies.

-There are a few minor typos that seem like they could have easily been caught prior to publication with a bit of extra effort.

-There is no hardcover version.

I definitely recommend this book to anyone experiencing the condition, although if you do read it, it's always better to let this not be the only book you read about the topic. There are other good recent books on the topic that you also may want to read afterwards, both to reinforce the important points and to learn other info.

Board-certified ophthalmologist and founder/director of the Dry Eye Clinic Robert Latkany presents The Dry Eye Remedy: The Complete Guide to Restoring the Health and Beauty of Your Eyes, a guide written especially to help the 77 million Americans (and millions of others worldwide) who suffer from "dry eye", also known as dysfunctional tear syndrome. Often beginning as a minor irritation, dry eye causes lines, wrinkles, bags, and redness, and traditional remedies such as eyelid surgery or eyedrops can potentially make the problem worse. Offering recommendations to improve eye health and appearance without resorting to surgery, The Dry Eye Remedy includes advice for improving one's home environment, proper nutrition, how to set up a "home eye spa", which over-the-counter remedies are harmful, the pros and cons of medical treatments such as hormone therapy or punctal plugs, and a guide to deciding upon the dry eye therapy that works best for the reader. A list of resources and an index round out this solid guide, accessible to readers of all backgrounds, and highly recommended for anyone who cherishes their eyes.

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I am so glad I ordered this book. I was having a lot of pain and discomfort and had been to three different eye doctors with no success. After reading The Dry Eye Remedy I felt hopeful that my condition could be treated and managed successfully. Because of the suggestion to stay with the restasis treatment for several weeks, I am virtually symptom free and feel as if I have my life back.

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I only wish Dr. Latkany had written this book 10 years ago when I first began noticing symptoms of dry eye related to a thyroid condition and excessive computer use. With his commonsense approach to healing, Dr. Latkany explains how lifestyle changes and medical treatments can work together to combat this modern day plague. Following the excellent suggestions in this book for only a few days, I've already noticed significant improvement.

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My eyes have been watering for months. I tried over the counter remedies as well as a Restasis prescription from my doctor. The Restasis worked for a while but never really completely got rid of the problem.

I tried TheraTears mentioned in the book and although it said it would take 4-8 weeks to be effective, I noticed a lot of relief in just three weeks. It's a natural way to go, and I much prefer that to drugs.

I finally think I've found what I was looking for.

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Marijuana Grower's Insider's Guide

Marijuana Grower's Insider's GuideAfter owning 4 copies of this book and now into my 5th, i can say with out any shadow of a doubt that The Marijuana Grower's Guide has got to be the best book ever published about how to grow your own, it starts with a history of the plant (where it was first grown)and then tells you how to go about growing your own inside and out...This book even tells you how not to get caught, and after all this fact every grower should know about...From planting the seeds to the final harvest, Mel Frank and Ed Rosenthal have published a book that would have been a best seller (it is now with grower's)in every book shop around the world, if it was not for the stigma that this poor plant has recieved over the years...If your into growing, or thinking about how to get started then this book is for you...As Mel and Ed say in Marijuana Grower's Guide..."why spend hundreds of dollars on buying dope when you can grow your own" redroo@start.com.au

***** Good on you guys from the! land of the kangaroo...

I have a very old copy of Mel Frank's "The Indoor Outdoor Highest Quality Marijuana Grower's Guide" which is out of print now so that goes to show how long I have been following this man's work. Back in the 1970's he completed that little pamphlet sized book which basically discussed methods of growing cannabis. It had a few black and white photographs and some back pages explaining light dispersal patterns and strengths. The inaccuracies of that first book can be seen by comparing it to this volume of work. This pattern is found in all of Mel Frank's work and if you compare any of these old books to any new good grow book then you will understand why.

Mel Frank's contribution to the cannabis literature world is good but fails to grasp what a grow book should be about. Basically this book describes what cannabis is, where it can grow and how it grows. Unfortunately it does actually explain in detail how it is done but simply dictates the cannabis cycle both indoors and outdoors by talking about the different stages of growth in each environment. This is done by addressing cannabis in a series of chapters which briefly cover history, species type, techniques, harvesting, curing and smoking.

This book is not a grow book which is a common misconception about it. It is an overview of cannabis from the perspective of Mel's experiences with the plant and what he has learned through studying the plant and it`s life cycle. The chapters are not as deep as one would like them to be (expect chapters that only last a couple of pages on a vast topic such as species type, cloning, making seeds).

The idea behind this kind of book is that it should back up it's concepts and views with references to actual experiments and garden designs. You will not find them here in this book. If you are looking for a full analysis of the cannabis plant and gardening designs (which is extremely important if you want to learn about HID light systems, hydroponics etc. ) then you should try out books like "The Cannabis Grow Bible: The definitive guide to growing marijuana for recreational and medial use" by Greg Green or "Indoor Marijuana Horticulture The Indoor Bible" by Jorge Cervantes. As many of the other reviewers have correctly pointed out this book is old and even the revised edition is old. So do not expect to find any of the new growing methods (or new equipment!) in this book. Times have changed and this book has not. Can anyone here say that they would use a grow guide that is over a quarter of a century old to conduct a growing project? Many have done so but no one in the 21st century would consider it. The reality is that there are many new and better books on the market.

For example, the problem with Mel Frank's work is that there is an extremely limited botanical foundation to his work. Some of the concepts like force flowering are now void and replaced by a more correct approach to calyx development. The nutrient advice is not as solid as it is today and cloning techniques are very different. Where and how to get seeds is not covered. Also it fails to hit home with extremely important points like obtaining good genetics is a primer to getting good yields! People will not be impressed with bag seed by any means. There are so many important areas not covered in this book and they are extremely important to know about.

Do not let this review put you off buying this book though. We all have it because it is an oldie. My advice is to get something new as well so that you can keep up with the times and produce better results. Also you can compare this book with the new ones and see the difference for yourself.

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This book is a great buy for the novice, and the expirienced grower alike. It will give you the basic knowledge necessary for a succesfull crop, your first time out, or give you tips on how to improve your existing garden. A very good buy!

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If you grow your own, this book is the first thing that you should invest in. All information on growing are given to the reader in a very comprehensive way. There are three books that should be in every cannabis enthusiast's home; "Marijuana growers guide"(Mel Frank, Ed Rosenthal) , "Hashish" (Rob Clarke" and "Stir crazy, cooking with cannabis" (Quick american archives) Definetly the best grow guide I've read. Read it!

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This book is typical of the work of Ed, it explains the proceedures in plain text and easy to understand terms. If you are either a researcher or just a person who requires more information about growing this is the book.

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Everyday Dress of Rural America, 1783-1800: With Instructions and Patterns (Dover Fashion and Costum

Everyday Dress of Rural America, 1783-1800: With Instructions and PatternsI ordered this book a few weeks ago. I have been looking for books to help make costumes to take my grandchildren to reenactments, which has stimulated their intrest in history. This book is the most balanced book I have seen-in that it tells you what you want to know, why it was what it was, and it is easy to read and understand. It covers men and women's clothing, with illustrations and graft patterns, along with fabrics and sewing techniques. I find this book delightful with information put in a fun and usable way. There are not enough book's that I have found on everyday dress, so this is a great and much needed addition.

I really like the way that this book is laid out. It has a very basic overview with sample patterns. The one big disappointment is that there is no pattern for the outer gown worn by women. There is a discussion of such, but the author refers you to other sources saying "...bearing in mind that these sources show English and French rather than American examples." I purchased this book specifically for American examples, so this was a surprise. Otherwise, I do really like the book.

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This book was not what I expected. it had basic drawings of a few garments from colonial america and showed some native american garments. I wish it had more in it. It was very short and I expected it to have more pictures of the clothing in it.

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The book offers some history, practical info and helps and basic information on 18th century dress. It isn't the best book on the subject that I've seen but a very good one to have.

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Rural American reproduced in a pattern. Dover Fashion. Good condition and great seller. Have not sewn this pattern,but I am pleased with what it looks like I'm pleased.

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Making the Best of Basics: Family Preparedness Handbook

Making the Best of Basics: Family Preparedness HandbookI am researching information on preparedness and storage. My main focus started with foods. In this day in age I feel some of the best insurance we can all have is food, fuel, water/water filtration and enough cash to carry us through at least 6 months of hard times in the event we lost our jobs or any other type of natural or manmade disaster.

I purchased more than 40 of the most recommended books on food storage, survival and preparedness. This book would replace all but three of those books. (I have purchased over 200 on preparedness subjects)

This book covers everything imaginable and targets everyone including those who don't have much money to begin with to those who have more than enough. Start with this book first. If you feel you want more information that covers urban survival, survival medicine, growing your own food, security and protection etc... send me an email request for the subjects you are most interested in and I will gladly forward you a list of the best of everything I have found this far after more than two years of intense research on the subject.

It doesn't make any sense for me to write my own book on the subject since there is so much information already out there... So I decided to just help all of you take advantage of my experimenting so you don't have to invest in all the books and products that I have already invested in, used and researched. Save your money and send me an email at gaspdesign@earthlink.net and write; "Help me get ready" in the subject line. Tell me what you want more information on (food storage, gardening, preparedness supplies, emergency power, first aid, etc) and I will guide you to the best books and products including some that are sold here that can be downloaded for free online. No charge. I just think we all need to stick together and help each other out through all the difficult times. I won't be selling anything and I won't be giving your information away or selling it. I wish I would have had someone help me save by offering the same help to me.

Again... this book is the best all around complete guide if you only buy one book.

I love the Making the Best of Basics Family Preparedness Handbook. It covers SO much.

This book has a ton of charts, pictures, diagrams and worksheets to help you determine what you need (and what you need to DO) to live a life of being prepared.

Something I liked about this book in particular, is that it is LIFESTYLE oriented, instead of just being a book about preparing for emergencies. The book does talk about different levels of preparedness (survival vs. can maintain a semi-normal lifestyle no matter the circumstances), but most of the suggestions and information seem to be geared towards thorough (not basic) preparation. That was what I wanted, so I am happy with that.

There are chapters on emergency kits, a "family preparedness household notebook", in-home storage, having an "In-Home Convenience Store", storage problems and solutions, water, dairy products, sprouting, honey, wheat, sourdough, dehydrating fruits and vegetables, preparing meats, energy and fuels, supplementation, essential oils, reducing stress, essential oils, genetic engineering, creating a preparedness library, and acquiring gold and silver.

The explanations and recipes make everything seem pretty easy to do. Sometimes I felt like the worksheets did not have adequate instructions with them. There isn't always as much instruction as some books offer; for instance, the home inventory doesn't go by room or suggest common items--it is simply a list of blank spaces and you're supposed to fill them in.

Some good things about this book are:

lists of advantages and disadvantages for various options (types of food storage, types of water filtration, types of lighting, etc)

change of lifestyle approach (vs. emergency prep only)

good balance of overview vs. detail

useful charts and worksheets (eg, sprouting info charts)

many, many other references listed, including encouragement to begin a preparedness library

"begin where you are" approach

holistic approach (stress, essential oils, supplementation)

many simple recipes

What this book is NOT:

this book is not a first-aid book

this book is not a "survival" book (although one of the ways that you prepare is by making an emergency kit, this book does not discuss what to do in actual emergencies very much)

this book is not the only book you'll ever need (eg, even if you like the chapter on cheese or sprouting, you will likely want to buy a book that expands on that topic specifically)

In conclusion, I HIGHLY RECOMMEND this book. It is an excellent PREPAREDNESS handbook (but not the only book you'll ever want, nor does it claim to be). Making the Best of Basics teaches people to live mindfully, preparing for the future instead of wasting money on things that don't really do us much good. I think this is a good way to live. I think this book is an excellent value, too--you get a whole lot for what you pay, and it gets you started with a lot of good things.

(I have the 12th Edition (in print). Not of the difference between it and previous editions.)

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The book arrived on time and in the condition that I was told. It was a very good buy. Have already started using some of the items talked about in the book.

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Alzheimer's Disease: A Guide For Families

Alzheimer's Disease: A Guide For FamiliesThis book is a classic in its field. If you have ever known anyone with Alzheimer's Disease (AD) or have worried if you will , at some future or near date, get it yourself or are mildly interested in what it is all about this is a must book. Geared to the lay population (and professionals can learn a lot from it too) it is a fast, easy read chock full of information offered up on an appetizing way for a subject that we all want to distance ourselves from but cannot and should not. Offering direct, hands-on hints to family members, it is a concrete guide that no other book I know of has provided. As two professionals who have specialized in the field of aging, few in psychology do, teach it and write about it, we suggest it to all our students and family members who come to us in despair and leave with hope. Dr. Lenore Powell has given us all a gift. We owe her much thanks. Marcella Bakur Weiner, Ph.D. and William Weiner, Ph.D.

This book is a classic in its field. If you have ever known anyone with Alzheimer's Disease (AD) or have worried if you will , at some future or near date, get it yourself or are mildly interested in what it is all about this is a must book. Geared to the lay population (and professionals can learn a lot from it too) it is a fast, easy read chock full of information offered up on an appetizing way for a subject that we all want to distance ourselves from but cannot and should not. Offering direct, hands-on hints to family members, it is a concrete guide that no other book I know of has provided. As two professionals who have specialized in the field of aging, few in psychology do, teach it and write about it, we suggest it to all our students and family members who come to us in despair and leave with hope. Dr. Lenore Powell has given us all a gift. We owe her much thanks. Marcella Bakur Weiner, Ph.D. and William Weiner, Ph.D.

Buy Alzheimer's Disease: A Guide For Families Now

This book is a classic in its field. If you have ever known anyone with Alzheimer's Disease (AD) or have worried if you will , at some future or near date, get it yourself or are mildly interested in what it is all about this is a must book. Geared to the lay population (and professionals can learn a lot from it too) it is a fast, easy read chock full of information offered up on an appetizing way for a subject that we all want to distance ourselves from but cannot and should not. Offering direct, hands-on hints to family members, it is a concrete guide that no other book I know of has provided. As two professionals who have specialized in the field of aging, few in psychology do, teach it and write about it, we suggest it to all our students and family members who come to us in despair and leave with hope. Dr. Lenore Powell has given us all a gift. We owe her much thanks. Marcella Bakur Weiner, Ph.D. and William Weiner, Ph.D.

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Perfumes, Splashes & Colognes: Discovering and Crafting Your Personal Fragrances

Perfumes, Splashes & Colognes: Discovering and Crafting Your Personal FragrancesNancy Booth has taken what can sometimes seem a confusing hobby, creating your own fragrances, and broken it down into easy to understand language. Her brief description of the history of fragrances was interesting and informative. I also appreciated the list she provides categorizing many popular scents on the market today. The quick and simple quiz included allows you to pinpoint what types of fragrances you or your friends are most drawn to. Her descriptions of the various scent profiles also helped me pinpoint which fragrances would appeal to friends and relatives. In addition to all of this she provides numerous, easy to follow recipes for perfumes and colognes that can be created quite easily at home. I highly recommend this book to anyone interested in creating their own fragrances.

Perfumes, Splashes & Colognes is an education in fragrance. This is a great book for the unschooled reader. The author takes you through many aspects of fragrances, their classifications, the crafting of fine perfume, and the history behind fragrances.

The recipes are informative with a description of the type of scent it will make along with the instructions. Resources for obtaining ingredients are included along with suggestions for storing, and gift giving. I have throughly enjoyed this book.

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I rated this book a 3 because it wasn't really what I expected. While it was very helpful to have the various scent classifications, the history of perfume and the Q&A test for finding your personal scent categories, this simply took up too much of the book. I guess my problem is that I was looking specifically for a "recipe book," not a page-after-page listing of designer perfumes and what scent category they fall into. Not quite sure why the author devoted so much of the book to this when the book is supposed to be about crafting your own perfumes and scents. Don't get me wrong, there is a lot of great information here and it is well presented, it just wasn't really what I had in mind when I bought the book. :)

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Some Amazon reviewers seem to miss completely the point of the books they are rating. One example: among the reviews of a book on yoga for (very) fat people, some commentators criticize the author for changing some of the classical positions. If one can work out the correct positions, why is he(she) meddling into, and messing up, the references for less fortunate people?

This book is another case. It clearly states that it is for beginers (and, by the way, never claims to be solely about 'natural' perfumes). A couple of reviewers criticize it for containing a classification of popular commercial perfumes into the categories of scents that is used in the text.

Is it really that difficult to figure out why such a table is useful for someone that is seeing a perfumes classification scheme for the first time? For those that still don't get it: it's because you exemplify each category with a scent that the reader either very probably knows (since he's reading a book on perfumes, chances are he knows the most common commercial ones) or can easily go to a nearby drugstore and try it.

Not only that, but we can all presume that one of the pleasures of learning the basics of perfume-making is when, for the first time, you make a "perfect copy" of commercially successfull product.

This is the sort of explanation that naturaly comes to anyone that approaches a book with a clear, good-natured mind. People who are unable to put themselves into the targeted audience's shoes would do better avoiding the confusion they create with their self-centered opinions.

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I was disappointed when I purchased this book about two years ago. I was expecting it to be more about natural perfumery. It does have some fully natural recipes, but many include synthetics. There's also a big focus on commercial perfumes and for me that was essentially useless. I was actually a bit surprised that Storey published this since most of their books have a more natural focus.

Your appreciation of this book will be greatly influenced by your feelings about synthetic fragrances. I don't think the author did a poor job, she simply wrote from her own perspective, one that I do not share. If you are into synthetic fragrances and commercial perfumes, you will probably be happy with this book if not, look further.

Mandy Aftel has come out with a book about natural perfumery called Scents & Sensibilities that I do not own yet, but may be worth checking out. I do own Mindy Green's book about perfumery, which is full of recipes. The only problem I have with it is that so many of the blends contain sandalwood, an oil that comes from a threatened species.

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A Thankful Heart (First Place 4 Health)

A Thankful HeartThis study guide is both encouraging informative and up lifting. It is divided in an organized fashion. The comments prayers and recipes are excellent.

Can't wait to get started in this book, I read a little bit in it and it is already so helpful. It has recipes and grocery lists in it. I believe it's going to be very helpful. Shipping was very quick and book arrived just as described.

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