Showing posts with label used weight lifting equipment. Show all posts
Showing posts with label used weight lifting equipment. Show all posts

Functional Approach to Hypothyroidism: Bridging Traditional and Alternative Treatment Approaches for

Functional Approach to Hypothyroidism: Bridging Traditional and Alternative Treatment Approaches for Total Patient Wellness"The Functional Approach to Hypothyroidism" by Kenneth Blanchard, M.D. is a simple, easy to use guide that a typical patient can share with their practitioner to work toward wellness. It's clear that Dr. Blanchard puts the quality of his patients' lives at the forefront of his decisions.

No one who has hypothyroidism and no one who treats hypothyroidism should

fail to read Dr. Kenneth Blanchard's latest book. His innovative approach to

thyroid treatment evolved over many years of practice, bringing vastly improved

functioning to his fortunate patients, myself among them. Having read this book

and faithfully applied its principles, you now have the chance to benefit as well.

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I am implementing some of the suggestions in this book. All of the situations the author described when writing responses from a typical physician were right on the money. I took this book to my doctor.

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Nature Bound Pocket Field Guide

Nature Bound Pocket Field GuideThis combines simple, easy to use instructions on basic survival actions that any hiker or camper can use with a great color-photo index and directions to edible and poisonous plants, and a first aid guide. If you only want to carry one little book, this is a great one to choose!

I previously owned this well prepared reference work on edible & poisonous plants of western North America. The survival information occupying the first 20+ pages is quite weak on useful information to actually survive under winter conditions; poor (i.e. cold & inefficient) shelter concepts, unclear knot photos, fails to credit the Roycroft emergency snowshoe design (see instead Northern Bushcraft by Mors Kochanski). However the plant information is extremely well laid out with a concise & complete format complimented by excellent photos in a field portable size. Highly recommended for wilderness users with an interest in useful plants. I lost my original copy, found it here (Amazon is amazing!) and immediately ordered 2 to replace it.

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NBPFG has good information and I fully appreciated the pictures of the different plants. It was written in such a manner that makes it easy to understand for Teens and Pre-teens who have a desire to learn about hiking and camping.

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The Hepatitis C Handbook

The Hepatitis C HandbookMr. Dolan has written the most comprehensive book to date on Hep. C. He covers what is going on in the Medical community and the alternative medicine community. He has Hep C himself so comes at the issue with more understanding then the average author. It has helped me to better understand this disease and I highly reccomend it.

Matthew Dolan has created the best companion a person with HCV can have. GIven the severity of HCV it is astonishing that there are so few decent books on the disease. In fact, there are only two: Stephen Buhner's Herbs for Hepatitis C and Matthew Dolan's. The Hepatitis C Handbook is simply the best and most supportive overview of hepatitis C on the market. The depth of research is remarkable, the insights of its author remarkable as well. BUY THIS BOOK!

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This book is a must have for all who work with people with the hepatitis C, have Hepatitis C, or loves someone who has it. This book saves lives ! Thank you Mr. Dolan.

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It answered my questions in a way that I could understand. It even explained symptoms that I was having which my doctor seemed to have no concept of. It gave legitamacy to my symptoms, to my feelings, to my experience. I knew I was not alone. Brain fog! So that's what it's called! I had no idea other people were having this too. His book gave me confidence. I can not say enough about what it did for me emotionally to know I wasn't going crazy. I had real symptoms, perhaps ones not totally understood by science yet.

This book taught me what I needed to know about this disease to feel that I understand enough to face it. Knowledge truly is empowering and sometimes our best weapon. The book is a rational look at what Hep C is and it is the most comprehensive I have found. I also like the truly balanced way in which all available therapies (conventional and complimentary) are outlined. No bias, no bashing, no advocating this over that, just presenting all our options. This is what so many books don't do. That is what I loved the most about it. That is what I try to do on my website

http://www.healthyhepper.com

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This seems to be a well written book with a lot of research put into it but, is any of it worthwhile for someone who has had HCV for many years and now cannot tolerate medical industry treatments with Interferon? I read several pages online and checked the index for herbal treatments with mixed findings.

Liver Rescue 4: most of the ingredients in this product I found mentioned in the index.

Himalaya Liver Care: none of the herbal ingredients in this product were listed in the index.

Both of these products have good reviews by users so I was expecting to see mention of the herbs used in the index of this book.

I'm not interested in reading 500 pages about the virus and it's small size. I have been living with extreme pain and fatigue for many years. I am looking for alternate treatments with herbs or anything that will improve my quality of life. I know that this virus will be the reason I leave this world if I don't get hit buy a car or some other accident first. I am going to hold off on this book for now and see what else is out there.

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Natural Beauty: Pamper Yourself with Salon Secrets at Home

Natural Beauty: Pamper Yourself with Salon Secrets at HomeThis book could be good for a model wanna-be. It does have a chapter on shaping your eyebrows and waxing your legs ouch! However, if you want useful recipes and remedies do not buy this book! The author's idea of a recipe for Foot-Soaking Fizzies is Alka Seltzer and your favorite essential oil. Her recipe for Aromatherapy Bath Salts is epsom salt, your favorite essential oil and food coloring! This book lacks useful information and only has a few recipes other than those listed on the back cover. Most ingredients are not natural and most of her "secrets" would irritate my sensitive skin.

The author, a model turned aesthetician, shares her knowledge about natural body care. She tells how to care for your skin, eyes, and hair and gives recipes for creams, shampoos, conditioners, etc. that have natural and few ingredients, are easy to make at home, and are inexpensive. She also includes a wonderful section about buying cosmetics in stores, how salespeople trick you into buying more than you want and need, and how you can avoid those pitfalls.

Unlike other books that are loaded with recipes and leave you undecided what's best for you, du Priest suggests one or two for each skin and hair type and tells you why they will work for you. For people who may not believe that such simple and inexpensive lotions will work, she points out that her sugar-oil scrub for aging skin, which you can make at home in 1 minute from ingredients in your kitchen, has the same composition as a $15 beautifully packaged mini-tube sold in beauty stores.

Other beauty books require you to buy dozens of basic ingredients before you can start your home cosmetics, duPriest's doesn't. Her ingredients can easily be found in supermarkets.

I liked the author's straightforward way and throughout the book I always felt she was honest

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Laura DuPriest states in simple and refreshingly honest terms

how to look and feel your best without spending a fortune in salons.

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I just rec'd this book and it's outstanding!! Very straightforward tips with easy "recipes" for beauty. I'm putting it in my 12 year old daughter's stocking...shhh... I want her to begin her journey for natural beauty without the needs for mega expenditures in cosmetics. DuPriest's book will surely get her on the path to taking care of her skin and hair without a lot of expense. Highly recommend. Look forward to her next book!

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I borrowed this from my library to see if it was something worth reading. The things she talks about in here is very basic, real and down to Earth. I love that I can go into my kitchen and make just about anything "spa" with the ingredients in there! I don't have to go to the health food store and buy things I wouldn't normally use like glycerin.

She also talks about -waxing-how to do it at home and make your own wax; -clothing, what works and doesn't

-shopping for things, especially cosmetics

-different tricks played on you by salons

-how a positive attitude makes you shine on the outside

-is expensive make-up better than cheap?

-how to properly shape lips and eyebrows

-hair care

-how to massage

-etc.

A basic cleanser for your face (all skin types): 1t yogurt, 1/2t honey. Mix and massage onto face. Rinse with warm water.

I liked the book so much that I decided to buy my own book so I can highlight in it the different things I want to use.

Deal with It! A Whole New Approach to Your Body, Brain, and Life as a gURL

Deal with It!  A Whole New Approach to Your Body, Brain, and Life as a gURLI work at a bookstore and I noticed that a lot of young middle school girls were buying this book. So out of curiosity I bought one for myself and took it home. Let me say that it tells you EVERYTHING....Every single question you have about being a teen girl is answered in that book. From your body (and even the yucky parts about it) to your brain (emotional problems) and this isn't a little corny valley girl book. And now that I am 17 I thought I knew it all, I thought it was almost over because when I turned 18 being a teen girl would turn into a legal adult girl. But even my stubborn self learned a great deal. It has a lot of pictures and descriptions and comments from other teen girls. If your a parent I suggest you buy this for your young preteen (even 10 year olds!) we all need to be prepared for this time in our lives and there are some things you just can't talk about with your parents... In a nutshell this is one of the best books I've ever read.

I bought the Gurl book after knowing about the Gurl website for quite some time. Luckily, this book fills it all in. I was impressed by all the information on everything a girl needs to know, all about sex, pregnancy, depression, parents, etc. etc. I think I'm maybe a little too old for the book now (I'm 18) but I'd totally recommend it for 12-16 year-olds. Some parents might not like the content (it discusses oral sex, etc.) but a girl's gonna learn about it some time, so it might as well be in a healthy, factual way. Definitely worth the money.

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Keep in mind that this book is not something to read cover-to-cover like a novel it is much more of a reference book. Basically, it talks about sex, puberty, and changes in the body, as well as drugs, a bit of peer pressure, and certain kinds of mental illnesses. Still, parents need to know what they are buying their girls. My mom bought it for me while I was away at camp and for whatever reason, shipped it to me while I was residing up in the Pocono Mountains. The girls in my bunk went crazy and laughed hysterically over the pictures. Then, they proceeded to pass it around the bunk and read passages out loud. Every once in awhile, a counselor would find the book wide open on her pillow, flipped to a page with some diagram on it.

Yes, THOSE kind of diagrams. Body parts.

This is info every girl ought to know about, however. Nothing really ought to be deemed controversial here. This book basically talks about life, or something like it. What goes on in this book is happening, as I speak, to girls everywhere. If you've got qualms about graphic CARTOON pictures, then do not by this book. And for mothers reading this, I suggest your girl be in the eighth grade. Or if she's 12 and mature...what the hell. They'll find out everything here sooner or later!

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I read this book cover to cover with my wife before giving it to our 11 year old daughter. If I were to change one thing I would put it in a three ring binder so we could remove some parts such as the oral sex section until she was a little older. However my wife and I are very open minded and we actually went through the book section by section with our daughter and asked her to skip those sections until she was a little older. She even closed the sections with a paperclip for us.

Our daughter is very intelligent and very curious. I can tell you right now that I would much rather have her learn these things from this book than from someone on the street!

I recommend this book for anyone with daughters in the age from 11-18. I also recommend "Our Bodies Ourselves" for ALL women AND men to read.

If you really don't want your daughter reading those sections, then hit them with a permanent marker, or do like that other woman did and rip the pages right out, but don't pass over this excellent and informative resource for young women!..

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i wish we would have had a book like this in the late 70's /early 80's when i was in junior/senior high school. this book will help so many kids with questions/problems that they do not yet feel comfortable speaking with their friends and family about. don't worry gurls-you'll love talking about all things with your gurlfriends as you get older! this book is perfect. and take this advise to heart-these chick's know what's up. way to go rebecca!

The Healthy Home: Beautiful Interiors That Enchance The Enviroment And Your Well-Being

The Healthy Home: Beautiful Interiors That Enchance The Enviroment And Your Well-BeingMy first response to Jackie Craven's HEALTHY HOME was: Ahhhhhh ... it's like a restorative trip to a beautiful, calming spa between two covers! Then I quickly realized that this wonderful book is loaded with clear, practical advice on how to actually make that "calming spa" your very own home. Talk about inspiring! The serene, inviting rooms in the photographs are pleasantly balanced with the author's easygoing, conversational text. For those of us who are serious about transforming our currently cluttered, inefficient, grubby digs into clean, well-ordered oases that soothe the soul, delight the senses, and comfort the carcass, HEALTHY HOMES is the perfect prescription.

Our homes should be our refuge, our havens for peace, relaxation, and rejuvenation. We want to feel safe; we want spaces that are ergonomic and responsive to our needs; we want to choose environmentally friendly materials. But how to accomplish all of this and have beautiful living spaces? This book tells you how. The back cover says it all-Make your home healthier, happier and more beautiful!

The author does a wonderful job inspiring you to create beautiful interiors that will enhance your spiritual, mental and physical healthand she gives you the practical information and the resources you need to maintain a healthy home. A feast for the eye and the mind! Highly recommended!

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