If you are at all interested in learning how to have complete and total control of your own health and how to confidently and easily live a sickness, pain and disease free life this book is definitely for you. In a climate of ever increasing statistics of disease and ill-health the clear and simple ideas of this book are nothing short of a Godsend. Since the medical profession, the single biggest industry in this country, makes the enormous amount of money that it does by the population being and remaining sick and full of disease they would have us believe that living a healthy disease free life is totally beyond our control. Well, thanks to the brilliant, yet extremely simple methods put forth by this author, the reader is able to take his/her health back into their own hands and truly live without sickness pain or worry of most, if not all diseases. The information in this book is as simple and easy to understand as it is groundbreaking. This book could and should change the world and the way people view cancer, sickness, pain and other diseases. The author explains in remarkably common sense and simple terms exactly how to take total control of your health, vitality and weight by using your body's lymph system (which the author explains is the body's garbage collector). He clearly points out that like a car, our body is a machine, a complex living machine and that after a while due to residue of foods we eat, toxins, chemicals and pollutants in foods, spent cellular material, and other wastes our bodies become "silted up" and require an "oil change" so to speak just like our cars do, otherwise sickness plagues us and disease begins to form. Not only is the information in the book groundbreaking and life changing, but the author, Harvey Diamond, who is known for his humorous and entertaining writing style, delights and entertains the reader with a book that I could not put down until I found myself finishing the last page. I recommend this book to absolutely everyone who can read and who desires to be healthy, energetic and disease free and truly feel this book could turn around the entire cancer and disease epidemic in this country and put the power of your own health back into people's own hands where it belongs! Not reading this book is just like turning your back on a pile of gold the size of a mountain. Thank you Harvey Diamond!
This is a great book with Harvey at times unleashing his full venom at the medical profession, food industry and fellow dieticians. He is speaking up for the truth and I happen to believe him. Why? Because I have tested and followed the Fit for Life principles myself and they work.
However before reading this book (which I call Fit for Life III), I would advise buying and following the principles laid out in the first two books i.e. Fit for Life and Fit for Life II. They are easier to read, gentler (probably because they were written in partnership with Marilyn!) and cover the essential dietary/lifestyle principles you need to follow.
This book contains exactly the same text word for word as Fit for Life: A New Beginning (apart from the cover is different and the book is physically bigger), so if you want to save yourself some money I would buy that one instead. I would have rated the book 5 stars, if it was not for this point.
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this is a really good book. his original fit for life book also has some very good info in it, the diet regimen part of it less so in my opinion. but here he puts it all together, and focuses primarily on the link between diet and disease, using cancer as his main example. it has the feel of a great debunking text, as in, here is the fundamental and unassailable link between diet and health, the food we eat and the illness and disease that follow -a basic truth that the AMA, FDA and pharmaceutical companies prefer you not see, as they pour billions of dollars of dollars into ads and countless propaganda. and then he shows, like john robbins' diet for a new america, that the paradigm of destruction of the S.A.D. (sad or standard american diet) extends not only to our health but also to pollution and ecological damage on a grand scale. the type of book you should read and then send copies to your friends. cheers, jg
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This book is well written and very easy to read. It doesn't overload you with so much information you won't remember it. Instead, it lays out the information so you will absorb it. Harvey speaks a lot from his personal experience as well describing his personal struggle with weight from early on as well as from researched information. The book is full of information that is a great start to anyone looking for a healthier lifestyle over all.
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The Fit For Life Solution: How To Identify And Successfully Eradicate The Causes Of Pain, Fatigue And Disease -Now! is a superbly presented guide to a wealth of natural remedies and information on balancing one's diet so as to improve health and well-being. Individual chapters address a range of pertinent issues including the importance of a nutritious diet and faithful exercise regimen, evading life-threatening conditions (including cancer), as well as offering a "participant friendly" program called CARE that involves simple health principles to improve one's look and feel. The Fit For Life Solution is a solid, informationally packed and recommended guide to self-betterment.
Anyone looking for inspiration dealing with a chronic illness or a brain injury...heck, anyone looking for just a darn good "read"... will find Siles' memoir of best friend Eve's aneurysm recovery fascinating and downright remarkable. Siles' direct, humorous, and brutally honest style draws the reader in from the first sentence. You'll find yourself nodding your head in agreement with her assessments of often contradictory medical thinking and cheering Eve on as she, under Siles' practical guidance, begins her remarkable recovery. If you doubt that belief in a higher power, a positive attitude, and dogged perserverance don't effect recovery, you're wrong. They're just as important as medical science and Siles and Eve prove it!
