Home-Style Gluten Free and Dairy Free Cookbook

Home-Style Gluten Free and Dairy Free CookbookThis is a great cookbook for those wondering what they can eat after learning they are lactose intolerant or must maintain a gluten-free diet. The answer is: A lot of nourishing food that also is healthy. The author does an excellent job of introducing recipes to non-cooks who in these days of chosing prepared food from the grocery aisle no longer remember how mom or grandma boiled an egg or mashed potatoes from scratch. That's where the healthy comes into play. No additives in these recipes, just as advertized, it's home-style cooking and it's delicious.

This cookbook is filled with delicious and easy to make recipes. My kids love the meals that I have prepared for them out of this cookbook and I am going to be purchasing the Kids In The Kitchen Cooking Gluten Free which is written by the same author. The food is so good in the first cookbook and with the second one being kid friendly I know my kids will love to help out with the cooking. I suggest that if you are looking for a healthy gluten free life then look no further.

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Shot: Staying Alive with Diabetes

Shot: Staying Alive with DiabetesAs a general population we are becoming increasingly familiar with type 2 diabetes. Type 1 diabetes, however, remains something of a mystery, and it's often conceived as a "just" a chronic condition that means a patient might have to take insulin sometimes and watch what he or she eats -i.e., not that "big of a deal."

This book proves quite clearly what a misconception that is. Ms. Ryan's story illustrates just how serious Type 1 diabetes is, with potentially life-threatening, and often unpredictably-timed, consequences. But setting the medical info aside, to me, the greater benefit of the book is to show the extent to which the disease pervades a patient's daily life -how exhausting it would be, mentally and physically, to have to prick your finger and check your glucose level 10-15 times per day, and then to have to inject yourself with the right amount of insulin at each time; how day in and day out it never changes. Fifteen years after diagnosis, the patient is not only "shot" with medication, but mentally "shot" too. It was, for me at least, a real eye-opener about life with a chronic condition.

The book is not at all negative or depressing, though. By contrast, Ms. Ryan tells her story with good humor and even joy (at times!). She's not embarassed to share the good or the bad and puts a very human face on the disease. One of my favorite parts of the book is when she discusses her decision to convert to an insulin pump, and shares her very real (but something I wouldn't have thought of) concerns about how it could affect intimacy in her marriage! Her experiences with pregnancy were also eye-opening for someone whose only experience with a diabetic pregnancy is "Steel Magnolias" and a gestational diabetes glucose test.

I found the story compelling and a quick, but highly informative read. You should read the book just because it's funny and interesting -but it would be especially great for someone with T1D (even newly diagnosed), or family members of those with T1D or another chronic condition.

Amy Ryan's book is a must read for anyone who has diabetes, has a family member or friend with the disease or just wants to know about what it is like to live with it. She describes her experience in an engaging way and paints the daily picture of what millions of Americans are experiencing every day. If you read her story, you'll know that you are not alone. A terrific read that is well written and engaging.

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Amy Ryan has written a book about the ongoing challenges of living with Type 1 Diabetes. It is not a how-to book. It is not a list of resources. It is a story from the heart of a woman who has been given a life sentence with a chronic disease. Her fears, trials, missteps, setbacks and triumphs are laid out in a well told tale of truly frightening proportions. She was an adult when her diabetes was discovered, and it nearly destroyed her with its many turnings and complications. I can only imagine the horror such a diagnosis would hold for parents of a young child, the normal victims of this disease. She has bravely chronicled her years in a manner that is easily accessible even to those who have only a passing acquaintance with this killer.

Brava, Amy!

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The book is titled "Shot" but it starts with a punch in the stomach.

The author finds out one day that she has to stick needles into

herself everyday for the rest of her life or she could die.

This is a fast paced account of being diagnosed with type 1 diabetes

and learning to live with the relentless demands of a chronic disease.

The book expertly balances nerve racking human drama with

information that should be invaluable to anybody suffering from

diabetes or any chronic disease for that matter. Written in

a narrative style, the book takes the reader along for a ride from

the first days of total fear and confusion to today's era of hope

found in emerging technologies and treatments. I enjoyed the book

very much.

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I really enjoyed this book. Amy took each and every experience that an adult diagnosed with type I diabetes ha,s and got them down on paper in a way that tells a story that is good, true & interesting.

Reading the book encouraged me so much. I've struggled with t1d for 10 years now, and have been in the burnout phase at this point, for sure. While reading this, I remembered that there was a time when I had GREAT control over the illness, and that I know I can get there again. I endured 3 pregnancies with it, and she described the anxiety involved with that to a T!

There were some places she didn't go, that get pretty dark with this illness like the fact that many women diagnosed discover that not only is life a bit easier (in the present moment) when you run high, but you also can eat essentially whatever you want and get *thinner*. This is an aspect of t1d that I struggle with and occasionally feel hopeless to overcome. I hoped she might venture there, but perhaps she will write a sequel.

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Adult Children of Abusive Parents: A Healing Program for Those Who Have Been Physically, Sexually, o

Adult Children of Abusive Parents: A Healing Program for Those Who Have Been Physically, Sexually, or Emotionally AbusedThank you, Mr. Farmer, for recognizing that the hurt doesn't stop once the abuse does; for me, coping with it as an adult was more difficult than as a child because I now realize with an adult's intelligence and insight, exactly what was being done to me and how horrible it was. So much abuse is undetected until the child grows up and realizes that no, this isn't normal (I didn't realize all families weren't like this) and it WAS wrong. Too many well-meaning people minimize the adult survivor's pain or dismiss it as meaningless: "that was years ago and it's over" "get over it and move on" or the worst, "Just don't dwell on it anymore." If you haven't been abused, you don't get it and never will. thank you, Mr. Farmer, for not only understanding, but for showing us a way out. The focus on child abuse is on children, not the survivors, and we need help too.

I found that this book, although promising a fresh look at the age old problems of adult children of abuse, falls short in the long run. Adults who experienced abuse as children are usually well aware of that abuse. This book deals with uncovering the abuse, and then takes, in my opinion, controversial steps at therapy. Those steps include a "reconstruction of the past" in essence fabricating lies and letting those lies replace the truths of the abuse. I, for one, was looking for a way to defeat the anger I feel, not reconstruct my past into some idyllic existence. For me, living a lie where I remember parents who never existed would only be compounding the problem.

So, I cannot recommend this book as part of an affective regimen of therapy.

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I remember reading this book over and over again at one point of life, but in retrospect, this book traumatized me in a realization of the issues I was dealing with at the time. I would call this type of book "pathology book" in stead of calling it "recovery book." It helps to understand why certain issues arise, but in life, what you do about it is more important than understanding it. This book left me so sad without a lead to a hope of living. The solution suggested in this book was not effective to me. It would have been better if a book had pathology part and EFFECTIVE treatment part.

I believe readers should note that the book was written 15 years ago, and there has been much improvement in psychology and psychotherapy. I would have given five stars if this were to be written ten years ago, but due to the gap in time and situation, I had to reduce it to four stars. It is still a great book as far as understanding your association with your care takers.

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I get the idea that most of the people writing reviews of these books are Psychologists and aren't people who were actually abused.. I thought there were a few good ideas. It was good at showing what characteristics people who were abused have, but most people who were abused already know they have all these characteristics. They are trying to figure out what "normal" is and how to get from point A to point B, and to be honest if they are buying this book, they're buying this book to get help and not to come up with all the theories and all. That said, it's still better than most of the other books I've read, and it still has good ideas that are worth getting the book for. There's a section on listening to what's around you.. I had been going to the swimming pool several times a week for the past few years, and I never really heard the sounds of the water splashing, or the kids playing, or the lifeguard, or the parents sitting there, I just tuned it all out, like everything and everyone else.

but it's still not a lot of help to a person who has been abused. It's really more for therapists to be honest, and that does me little good, to be honest. but I'm still glad I got the book,a nd I don't regret getting it. Some of them are a waste.

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Wonderful book for those who refuse to remain a victim, and are sincere about healing and recovery.

Farmer spends just the right amount of time in covering the types of abuse. Much of the book is spent on a step-by-step, in-depth recovery and healing process. It talks about healing one's self, dealing with parents and others, and how to break the cycle of abusive behavior.

It's not a book that says "stay a victim", and it's not a book that where every other line says "you need a therapist for any success". It's a very useful book that anyone with abusive parents can benefit greatly from.

Out of all the books I've read about abusive parents, this one has been the most useful. Thank you, Steven Farmer.

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Custom Gunstock Carving

Custom Gunstock CarvingI recently attended an NRA sponsored class in woodcarving and checkering. This book goes beyond what I learned, which is exactly what I was looking for. If you are interested in carving gunstocks, this is a must have book.

I realize that I made assumptions, based on other reviews, that this publication might run me through the process of carving a stock from a block of wood, and in particular, checkering it doesn't. The writer assumes that you have a gunstock that you'd like to carve Deer or Elephants into with an Exacto blade, and only mentions checkering as an aside, as in (not a quote!), your stock may or may not have checkering on it I wanted to throw it against the wall. The patterns may be useful to those interested in carving them, and the carving exercises could prove helpful to anyone new to working a blade on wood. Live and learn

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This is a great read and offers incite into the art. I often look back in the book to find the tips and tricks of the trade and technics given by the author.

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There aren't many books available for learning gunstock carving an this is a great addition to any library. Love it.

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A good book with easy to understand information and drawings. The book covers all levels and it does offer something for every one.

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Everyday Fashions of the Thirties As Pictured in Sears Catalogs (Dover Fashion and Costumes)

Everyday Fashions of the Thirties As Pictured in Sears CatalogsI own four books in this 'Searies' (Twenties, Thirties, Forties, Fifties) and I cannot recommend them highly enough. They are jam-packed with a great mix of pictures in good proportion which show the morphing of fashions over the decade(s). Dominant are women's clothing (formal, casual, dresses, hats, coats, shoes, with some undergarments, sportswear, nightwear, swimwear). Then there are smatterings of accessories (handbags, watches, gloves, powder compacts, belts, jewelry). Also some menswear and a small amount of childrenswear. All clothing is being worn.

All pictures are black and white and have a certain (pleasant) level of graininess. What you get are the original pictures, prices and descriptions from the catalogs. There is only a very small amount of introductory material (just a one page 'Publisher's Note' for the Thirties).

Changes over the series:

The transition from drawings (all very good and realistic) to photos occurs in the Thirties.

The variety of accessories appearing in the Twenties is largely reduced by the later decades (Fifties almost exclusively clothing and hats with some shoes).

There's only one problem with these catalogs...you can't order the contents!

This book gives a good look at what the Sears catalog offered in the way of women's fashions in the thirties. Merchandise is grouped by year and then by women's, men's etc. Descriptions are text from the catalog and in some cases give what fabric was used, orignal catalog prices are also included. Accessories such as shoes, hats and jewelery are also pictured.

A great resource for stage cotumes. If you are a good seamstress, today's patterns can be modified to create styles similar to those of the thirties.

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Wonderful book, gives an authentic overview of the way people dressed in the 1930's. They sure were a lot more stylish back then, just shows how classy an era the 30's was. When I go swing dancing I know what kind of clothes to look for this book has been helpful to me in dressing in that style. Recomended and just plain fun to look through.

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If you want a comprehensive book that immerses you in the world of fashion from the thirties, this is the one. It is authentic and beautifully laid out and depicts numerous costume items from the thirties, though mostly focusing on women. The pictures depict everything from dresses to shoes, hats to gloves; the women's hairstyles, makeup, undergarments, and overall looks give the reader the most authentic possible view of fashion and the aesthetic ideals of the time. The catalogue also shows the prices and features descriptions that include fabric and color. There are some pictures of men's and children's fashions. This book is thorough and unbelievably beautiful. The whole series of Sears catalogue fashions by decade is amazing. I recommend them all!

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I have to agree with the other reviewers. Modern fashion tends to look "dumbed down". I've owned this book for some time and refer to it often. Not to copy, necessarily; but to find inspiration. There are clothes available that still look "classic". Many of the original Sears pictures were in color but are reproduced here in b&w. Many of the reproductions have an overly fuzzy look. I suppose that's why the book is only $15 instead of 2 or 3 times as much. The Schiffer Sears series has sharp color images but you pay twice as much. You could buy the original Sears catalogs on eBay (I have a few) for even more. Your choice. This book will give you a good overview of the fashion changes during the decade and you can take it from there. Also of note are the accessories. A New Deal/FDR watch! A Buck Rogers watch! This isn't camp, either, but back in the days when this was serious stuff. Highly recommended!

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Clean Sweep: Banishing Everything You Don't Need to Make Room for What You Want

Clean Sweep: Banishing Everything You Don't Need to Make Room for What You WantClean Sweep is a very practical and extremely smart book! Based solidly on the classic alchemical elements (fire, water, earth, air, and spirit) and drawing on diverse methods from all over the world (including the spells of magick and witchcraft, the meditations of tantra and yoga, the insights of psychology and science, and the techniques of shamanism and feng shui) the author provides a wide range of powerful banishing exercises covering every aspect of life. From losing weight, fighting off illness and clearing your home to overcoming anxiety, phobias and old traumas, from daily life to spiritual crisis to psychic attack, there are over 100 meditations, exercises and exorcisms that can be used or adapted to clarify, conquer and resolve the issues and problems that challenge, vex and entangle us. Equally accessable to the beginner and inspirational to the advanced reader, this wonderful book distills an enormous amount of cross-cultural information into a treasurehouse of wisdom on what may well be the first important step toward transforming every aspect of living. Very highly recomended!

This is an extremely useful book. I understand now that banishing encompasses far more than "casting a circle" or chasing away poltergeists. Sargent extends the concept to ALL areas of life, and offers simple yet effective ways to shed the barriers to happiness and health. It's really about taking charge, and not being a victim. Humans have free will, and the power to choose what will and will not be a part of their lives. So, really, this book is about empowerment.

I have a friend who complained recently that he felt a strong need to prioritize, reorganize, and focus his life. I got this book in the mail to him the next day. I'm sure it won't be the last time I do that -it is a powerful tool that I am eager to share with others. It helped me immensely at a time when I was foundering and overwhelmed, and I'm sure it will do the same for many others.

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Yes, Clean Sweep will help you order and organize your life. NO, it's not just a closet organizing manual. Only the most closed-minded will fail to note the deep respect with which the author incorporates eons of wide-ranging religious and cultural traditions into practical, helpful invitations and rituals. Clean Sweep is a good read. Use or don't use the "recipies" contained in the book, you will still get benefit from the ideas. It is written with great humor and wisdom and contains many worthwhile "ah ha!" moments for all readers. Every counselor, therapist, every person with too much "stuff," everyone who sometimes feels "stuck," and everyone trying to help someone who feels "stuck" should consult this how-to manual for "clean living." Everyone who wants to enjoy optimum living and who believes in taking responsibility for making it happen should read this book.

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Simple, metaphysical, practical. I don't usually like ritual, but this just makes sense. I highly recommend it.

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I don't like clutter in my house or in my life! This book gives rise to very effective ways of dealing with and clearing out the clutter. It's a guide book for the ultimate spring cleaning!

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The Perfect Distance: Training for Long-Course Triathlon (Ultrafit Multisport Training Series)

The Perfect Distance: Training for Long-Course TriathlonI was thinking of moving up to the halfor full-ironman distance triathlon, and this book seemed a logical choice. As far as I know, it's the first volume dedicated to half-iron training and racing. The author spends the first few chapters going through the basic theory of training and "design science," but then dives right into the specific detail of the three sports and training for this distance. The individual chapters on swim, bike and run are as useful and detailed as any other triathlon book, with some later advances in bike aerodynamics, power metering, and running technique.

But the best and unique aspect of the book are the specific workouts, case studies and race strategies for the half-iron distance, including categories for beginner, veteran, and elite triathletes. What works for one group may not work for others. He does give separate examples for different levels, and beginners should stay with the simpler stuff in the book.

If you have read either Friel's TRAINING BIBLE or Byrn's GOING LONG, you'll feel at home with Rodger's similar approach, but his style and emphasis are different. His writing style is clear like Friel's, but he has more personal anecdotes and humor to go along with the scientific training principles. He used to train astronauts at NASA, so there is plenty of science and technology in the book, but also a lot of heart. Since he started later in life, he has more sympathy for beginners and the average or aging athlete than a pro triathlete or someone who coaches mostly pros. But make no mistake: he's a hard-racing, top-ranked age grouper with lots of world championship racing, especially Ironman and ultradistance, so some of the material can be quite challenging, but also inspiring.

Nice photos of famous folks at Kona, as well as good drawings and diagrams to illustrate swim, bike and run technique. About the only thing that could have been better would be to use the larger page format of the TRAINING BIBLE books, especially for tables and graphics, though for the money this is a well-printed publication.

I am new to 70.3 races and I feel that for my level of triathlon experience, this book is a great tool. The reviews here are spot on.

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I got this book to help me decide if I wanted to start training for a 1/2 ironman. Having a season of various triatlons and duathlons, 5K street and trail running... wicking it up a notch was entertaining so I started reading this book. I also wanted some input on whether or not a coach is needed, training hours required for a 1/2, limiters etc... This book points out things I didn't think of, like the cost of training for a 1/2.... not only financially but family, time, work balancing.

The book gets into details roughing out training phases, principles etc.. I would buy it again as it has help me put things in perspective...

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A good addition to a library of distance 'how to' books but not one I would suggest for anyone new to the sport who seeks specific instructions of what to do. This book provides a very good overview of the philosophy the half-iron distance training but is lacking in specific progressive training acts to undertake during each training phase.

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If you're looking for a specific training plan, this is not the book for you. This book mostly teaches about how you should approach your training but doesn't really give you any of the standard charts that you usually see. This book would probably be good for coaches but for someone, like me, who is trying to figure out a general guideline of what to do, this book falls short.

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