Ironman's Home Gym Handbook: A Complete Guide to Training at Home

Ironman's Home Gym Handbook: A Complete Guide to Training at HomeBook covers everything from what equipment to get,to workouts including several routines for athlets and how to specialize on a slow bodypart. Awesome book highly recommended book.

I am disapointed. Not much pictures or diagrams. Just plane written exercise routines like "do 10-12x led curls".

Buy Ironman's Home Gym Handbook: A Complete Guide to Training at Home Now

0 comments:

Post a Comment