Modern Pilates: The Step-by-Step at Home Guide to a Stronger Body

Penny Latey is clearly an expert in her field and the essence of the Pilates Method in the modern Pilates arena. In her book 'Modern Pilates' she has successfully taken the reader on an informative and stimulating journey from the original ideas and teachings of Joseph Pilates to the present day methods of the modern Pilates world.

The Pilates Method has often attracted captions such as 'the smart persons exercise' and the 'exercise for the mind and body'. This book clearly reveals why the Pilates Method is not just another set of exercisers but rather a method which explains and requires the relationship of the mind and body to be in full connectivity with one another.

In 'Modern Pilates' Penny has successfully conveyed the essence and practical application of the Pilates Method in this modern day climate. She has indeed answered many frequently asked questions regarding the Pilates Method.

I ordered this book for my daughter for her college coursework. Great price, product was in great shape and shipping was fast. Thanks!

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Penny Latey is clearly an expert in her field and undeniably the essence of the Pilates Method in todays modern pilates arena. In her book 'Modern Pilates' she has successfully taken the reader on an informative and stimulating journey from the original ideas and teachings of Joseph Pilates to the present day methods of the modern Pilates world.

The Pilates Method has often been tagged with captions such as 'the smart persons exercise' and 'exercise for the mind and body'. This book clearly reveals why the Pilates Method is not just another set of exercisers but rather a method which explains and requires the relationship of the mind and body to be in full connectivity with one another.

In 'Modern Pilates' Penny has successfully conveyed the essence and practical application of the Pilates Method in this modern day climate. She has indeed answered todays most frequently asked Pilates questions.

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