Triathlon Training For Dummies

I found this book to be pretty helpful in explaining the basics of a Triathlon to the uniniated. I didn't understand how the transitions worked and never heard of tri suits until I read this book. It's written in that positive easy to read Dummies style. If you're thinking of doing your first Tri, I highly recommend it.

This book offers good advice for someone who has little knowledge about triathlons. The beginning even offers encouragement for choosing to train for one. My husband felt the book was geared more toward women athletes, but he still read it. Overall, a good starting point.

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This book was an excellent preparation for my first triathlon. It gave me all the information needed on the various gear and training required. I owe a large part of my success in my first tri to this book and I highly recommend it! If you are wondering about this fun and challenging sport, get this book and give it a try!

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The book is written in an easy to read format.I have competed in several triathlons from Sprint to Half-Ironman. This year I'm doing my first Ironman so I decided to get as much info as posible. Triathlon for Dummies would try to touch every aspect of the Sport ,but lacks a bit in a few aspects. In the Swim lots of training tips, but lacks a bit in the race like drafting someone in the swim which can serve you of two things he can be the eyes for you and he can save you energy. In the bike some things like the tube seat angle which can be replace for another tube to make it energy effecient like it Triathlon bikes. How can a few extras heart beats can affect the running part.But in overall the book is a great book. The reason why is because I have another book of Thriatlon Training and what the other lacks this one has. For someone who doesn't have a coach and have an idea about the sport this book would defenelly would get your feet wet.

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For a person that has never even thought about a Triathalon, this was a great find. It was easy to ready, quickly provided all the important information.

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