Showing posts with label at home gyms. Show all posts
Showing posts with label at home gyms. Show all posts

Almost Fat Free Down-Home Cooking

Almost Fat Free Down-Home CookingOne of the best cookbooks on the market. Each recipe give a breakdown of calories per serving along with the percentage of fats, carbs, fiber, etc. Outstanding!

I purchased this book because I LOVE to cook and am always looking for lowfat ways to prepare the foods I ate growing up that had WAY too much fat for me now. I have been VERY disappointed with it. In the past 3 weeks, I have tried 6 recipes so far. It was not ANYTHING like I had hoped for, and I even threw a few away because they tasted awful! I will keep trying a few more but so far am very dissatisfied with this book!

Buy Almost Fat Free Down-Home Cooking Now

I can honestly say that EVERY receipe I have tried in this book is delicious. There is variety in appetizers, breads, main dishes, desserts and more which are so full of flavor and do not skimp on the portions.

I plan almost 75% of my meals directly from this book. It is the best thing to happen to my weight loss goal. Ever.

Read Best Reviews of Almost Fat Free Down-Home Cooking Here

This book has absolutely wonderful receipes in it. I have tried several and they are GREAT.

Want Almost Fat Free Down-Home Cooking Discount?

Looking Good: Wardrobe Planning and Personal Style Development

Looking Good: Wardrobe Planning and Personal Style DevelopmentNancy Nix-Rice introduces the concept of "clothes capsules" in her book "Looking Good." These are sets of your existing clothes (or helped out with items you might want to purchase.) These are tops that go with slacks, skirts, the accessories. You put them together in your closet and never have to say "I don't have anything to wear." You also can learn to purchase items (even those tempting bargains) that fit with the capsules.

But that isn't all that is in here. There is scarf-tying help, accessory advice, color advice for your complexion, make-up advice including a face chart, sewing information, mending, clothes and fabric care, renovation and remodeling out-of-style clothes, and how to pick the proper clothes to flatter any figure. And I mean ANY. She has photos that are astonishing, showing how even someone with a very full figure can instantly improve the very same outfit by using a buckle, the right color stockings and the right hem length.

Just about anything you'd need to know about keeping your wardrobe up to date and flattering to you is in this book.

This book has helped me make many positive changes. In fact, although I have owned it for many years, I have it out once again to review and get things back in order or in other words, "brush up" on my image. For anyone in or entering into the corporate world...it is an absolute MUST READ! Covering such topics of how you look, making do with very little, and excellent tips for business and pleasure traveling, it is a "how to" manual of sorts. Beginning with the basic clothing and storage space that you already own..sorting and editing, building onto your wardrobe with inexpensive accessories, packing for travel, updating closets and storage areas, selecting the most versatile styles, and ending with great tips on how to care for all. For travel it is amazing how few items can become so many combinations. The information on organizing is a definite read for women and men. If you haven't had the opportunity to read this fabulous "manual", treat yourself now! You may want to go ahead and order several because you WILL want to share it with friends!

Buy Looking Good: Wardrobe Planning and Personal Style Development Now

I will give this book the thumbs up for the good content, the good tips on dressing and choosing the right kind of clothes based on both your personal style and your colour group. My only 2 dissatisfactions are: 1. Limiting dress styles to only the 4 groups are not realistic, I cannot find myself fitting into any of them. 2. The pictures are out-dated, with dress styles showing out-of-date clothes and accessories. I think this book should be given a new look (which is what it is supposed to help women to achieve!) of up-to-date examples of just what they are trying to show.

Read Best Reviews of Looking Good: Wardrobe Planning and Personal Style Development Here

This book is a strong reference piece with useful illustrations. I agree with other reviewers that the styles and color palettes could benefit from an update. The advice offered is sound, however, and regardless of outdated fashion lines in the examples they clearly convey the concept being illustrated.

In addition to the illustrations the reader is asked to evaluater her wardrobe using charts and graphs. Questionaires about preference are included as well as a measurement worksheet to help the reader sort out the information being presented. It may sound like a lot of information but it is an easy, managable approach

The manner in which these ideas are illustrated is the real strength of this piece-if the reader is very visual this is the book to have. The graphs, charts, and questionaires in the book also offer the reader options for reflection.

Frankly there are several other books available which offer very similar information, but I would still recommend having this one on hand as a reference.

Want Looking Good: Wardrobe Planning and Personal Style Development Discount?

I have major closet organization problems. This book has a great section on CLOSET CONTROL. What a great name for a great section.

This book also has great sections on the "Closet Capsule," Accessories, and "Shopping Smart." There is also a great section on what to know before you shop.

Principles of Cleaning and Sanitation in the Food and Beverage Industry

Principles of Cleaning and Sanitation in the Food and Beverage IndustryHaving 10 years as a Food and Beverage Engineer I can tell you that this book has top information that has the right balance between Physical Chemical knowledge with fiel real experinences. I haven't seen another book with so much practical information and references. Besides, I found that this book has updated info about actual MSDS standars formats, speadsheet files for easy calculations, internet links and suppliers guide related to cleaning and sanitation at food and beverage industry!!

I bought it for training purpose, and I got a great book.It has a lot of good information and data. It is written in easy to understand words.

Buy Principles of Cleaning and Sanitation in the Food and Beverage Industry Now

Community-Based Nursing: An Introduction, 3rd Edition

Community-Based Nursing: An Introduction, 3rd EditionI picked up this book while working on my Master's degree. I have never worked in home health care and found this book full of so much information it has made me want to rethink my career as a nurse. The author discusses everything! Political, social, financial, religious, and cultural issues regarding care in the home. There are resources listed for just about anything. The common perception of a home care nurse will really change after you read this.

This book is a good resource and has lots of striking statistics on what is going on in modern nurse community relationship. Reading a little dry but quite worthwhile.

Some important information on patient care given in here.

Buy Community-Based Nursing: An Introduction, 3rd Edition Now