Showing posts with label fitness training. Show all posts
Showing posts with label fitness training. Show all posts

AskMen.com Presents The Style Bible: The 11 Rules for Building a Complete and Timeless Wardrobe

AskMen.com Presents The Style Bible: The 11 Rules for Building a Complete and Timeless WardrobeIf you are a man who has very little experience buying or wearing clothes--maybe your Mom picked your every outfit and your girlfriend lays out your clothes for you before a big night out--this is a great place to start. It is very basic and general. Illustrations are line drawings, text is simple and straightforward. If you do not know what a houdstooth pattern looks like, this is your book.

Most professional men over the age of 35 will already have at least a rudimentary knowledge of shirt collars and know the differences between 2 and 3 button suits. This book will be of little help to them. For such a man (or the woman who is trying to nudge him toward greater fashionability) I would strongly recommend another titleDetails Men's Style Manual: The Ultimate Guide for Making Your Clothes Work for You. I bought these manuals at the same time and infinitely prefer the "Details" one. It is more colorful and easier to read, flowing more like a magazine than book (not surprisingly) but chock-full of information and helpful photos. We all need help in the "what not to wear/what to wear" department, but especially men.

Buy the Details manual. You (or your boyfriend/husband/brother) will actually turn to it for advice and everyone will be happy.

Bottom line, this is a great book for men...period. I'm a 26 year old army officer who's about to make the transition into the civilian workforce. The only suits i've ever owned are ones that my mom helped me pick out. I've often watched a movie such as Miami Vice and wondered how to put together a killer outfit that you'd see onscreen. After reading this book I feel confident that I could go out and put together some good looking ensembles. Although the suit info is where this volume really shines, it also provides excellent info on everyday clothing, formal wear and even hygiene. It has a great section on matching body types and skin tones to clothing, as well as how to pick a great pair of jeans. In all, this book was very thorough, covering all clothing situations from black tie to gym wear. My only regret is that this book wasn't available when I graduated from high school and college. One should know that the focus of this book not on being "trendy", but rather on putting together a timeless, classic wardrobe that will always be in style. I highly recommend this book to all men, but especially young men growing up, stepping out on their own in life and needing to put together a solid wardrobe.

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Having read both this book and Gentleman's guide to grooming and style, I can say that without question the latter is a better book on the subject of classic men's fashion. With that said, AskMen.com's Style Bible is not without value. If your wardrobe and fashion knowledge consist of jeans, t-shirts, and the occasional pair of khaki's that only get worn when absolutely necessary, this book is a reasonable place to start. It is fairly easy to read and written in an informal style. Overall the writing suffers from lack of consistency as it has its origins in questions answered and articles written on the AskMen.com website. Many of the pronouncements about fashion in this book are presented without any supporting evidence or history behind the article of clothing being discussed. As a consequence it makes the book a very quick read since it is light on explanation. If you've already read Roetzel's aforementioned Gentleman's Guide, AskMen.com's Style Bible brings little to the table, although I do find the table of clothing care symbols in the back of the book useful. However, if you find any of the more authoritative books on the subject intimidating, this is a fine place to start. It is better to have read this than to have read nothing at all.

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I have no taste in style, especially upscale events, this book was exactly what I needed. It covered EVERYTHING and is a must have for the many of us guys who have no idea what they are doing when they dress up.

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this is a great book for those of us guys that are less than capable when it comes to fashion. this book really helped me step up my game and gain more confidence out in the dating world.

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Yoga and Fertility: A Journey to Health and Healing

Yoga and Fertility: A Journey to Health and HealingThere are a lot of books out there on yoga--some touch on the concept of "yoga and fertility"--but this is the only one that I've found that does such an excellent job linking yoga and fertility together!

This book describes a number of different topics under that heading, including why certain poses are appropriate for increasing good blood flow to pelvic region and follicle stimulation to produce good quality eggs. Where many yoga books will discuss form with some yoga history, this book is unique because discusses which poses are crucial to do at which phases of the cycle (menstrual and even IVF!) by backing up the information with biological knowledge and yoga tradition. Lastly, I really appreciate this book because it not only focuses on the concept of "yoga and fertility" with pregnancy in mind--but also expands that definition to broadened the idea of fertility to our bodies being a fertile ground at any point that you come to yoga. During this very trying period of trying to get pregnant, I feel nourished by this book that nourishes my whole self as one who is boosting fertility for my own well being.

Fantastic book that really broadens yoga as something that is daily, accessible and particular to our bodies needs--where ever we are. Thank you Jill and Lynn!!!!

The book does a great job of laying out easy to follow routines. I've gone to yoga classes for years, but I've never felt comfortable doing a routine at home, at least not until now. I simply follow the routine for the half of the cycle that relates to me, knowing that each position has a specific purpose for nourishing and supporting my body. I'd highly recommend this book!

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I have been told that I should avoid strenuous exercise to conceive, (I am in my forties and trying to get pregnant for the first time!) so I was happy to find this book on yoga and fertility. Not only will I get some daily exercise but the authors have written clear explanations of how each pose will enhance fertility. The yoga routines are simple enough for a beginner, but there are also intermediate routines for those who might have more experience. The instructions and pictures are very clear and helpful. Supplemental information on lifestyle, diet, and other "alternative" approaches to fixing infertility are thorough and informative. An excellent book, that has given me hope in my quest to have a baby, in spite of what my doctors are telling me!

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I've been taking Lynn's Yoga for Fertility class for a year now, but I always had trouble maintaining my own yoga practice on non-class days. This book changed all that and now I have an easy go to reference with amazing pictures and positive success stories to read and inspire me. I find it much easier to do yoga on my own now and I find it's definitely helping me loosen up and get in touch with my body. I think this is a wonderful resource for anyone struggling with infertility!

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Yoga and Fertility is a wonderful and resourceful book for women in their quest to achieve pregnancy. The book beautifully illustrates numerous yoga poses, that can be done in the comfort of your home, all expertly designed to maximize blood flow and energy flow to the pelvic region of the body, thereby enhancing one's fertility as well as reducing overall stress. It's like having your own personal yoga instructor at your fingertips! Having taken Lynn's "Yoga for Fertility" classes in person, and finally getting pregnant and becoming a mom after several years of trying to conceive, I can definitely attest to the fact that every routine and every pose in the book is exactly the same as what is done in class and it works! The benefits of practicing yoga, for optimum fertility, are invaluable on the path to parenthood. Highly recommend this book!

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The Last-Minute Party Girl : Fashionable, Fearless, and Foolishly Simple Entertaining

The Last-Minute Party Girl : Fashionable, Fearless, and Foolishly Simple EntertainingI throw several large get-togethers, plus many smaller, more intimate gatherings every year. In my neighborhood we're known as the "party house". I LOVE entertaining and I love being able to do something different each time.

This book gave me several wonderful tips, new recipes (that can be prepared and stored) for last minute pop-ins, and ideas on how to raise the bar on my own parties. My last one was this past weekend, we had 40+ guests for a White Elephant gift exchange. I used several of her recipes, but the one that I heard the most raves about were the spiced/carmalized nuts. They were easy, I was able to make them days before and they were wonderful!

While I wouldn't say all the recipes are "last minute", most of them can be made ahead of time and completed last minute. This book was very entertaining as I seem to share her sense of humor and found it a delightful read. I'm actually purchasing 2 more for hostess gifts...

Although I had read the other reviews before I bought this book (and therefore knew there were no pictures) I was still a little disappointed to see how plain it was. I love the way the author writes and it makes it a much more entertaining read than it may seem to be at first. Directions for a holiday martini which include "shake it like Santa knows you've been bad" had me laughing out loud and picturing how to throw my own holiday bash. I also appreciate the section which tells where you can find many of the items she refers to throughout the book. Overall, the book is a great starting point on how to be prepared for guests at any time...just add your own personal touches and you'll be ready to go!

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I bought this book because my husband invited some work people over for dinner. I didn't realize that this is so entertaining (funny), and the recipes are just so delicious. Needless to say, my husband was very impressed with what I put together that night so we have now invited about 20 people over for Thanksgiving. I use the book all the time, and our children loves the appetizers. I also gave it to my single friend who is now engaged. Highly recommended for people who loves entertaining.

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I enjoyed the way the author added humor to the book. Overall, great book, but the recipes are not really something that can be prepared "Last Minute". Would have like to have seen more recipes that did not require so much prep. But, great tips on invites and decorations.

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I love throwing parties and being the hostess, and I found this book incredibly entertaining and fun to read. I read it in an afternoon, skimming through the recipe section. I highly recommend this book to anyone who's looking for fun ways to liven up your next social soiree, and I've already used some of the ideas for small gatherings I've had. Great book!

The Ultimate Guide to Pregnancy for Lesbians: How to Stay Sane and Care for Yourself from Pre-concep

The Ultimate Guide to Pregnancy for Lesbians: How to Stay Sane and Care for Yourself from Pre-conception through Birth, 2nd EditionHooray! The second edition of this first-of-its-kind book has even more useful information and is totally up-to-date. The best thing about it is still the author's voice, which is strong and supportive -and funny -on every page. This book is infused with the wisdom of someone who's been through it all, back when there weren't any books about it, and is eager to shepherd others through the process. Equally encouraging are the many quotes from other dyke mamas (and mamas-to-be) describing their own experiences, from the justthinking-about-it stage to actually giving birth.

Some questions this book will help you think through: am I (are we) ready for kids? can I do it alone? how to choose a donor? what is it like, trying to get pregnant? what are my options if I don't get pregnant quickly? how will I handle being pregnant? what kind of birth do I hope for? what is it like for the non-bio mom? and what kind of family will we be in those early days?

In each case the author doesn't tell you what to do, but helps you figure out what YOU want to do. She clearly has her own preferences -unmedicated birth is best; circumcision sucks; breastfeeding rocks! -but they are carefully argued, pretty persuasive, and the tone is consistently pro-child and pro-women.

Sensibly, Pepper puts the tough stuff up front: the first chapter is about getting yourself as physically, mentally, financially and legally ready to start a family as you can possibly be. Then it's on to getting the goods, finding out what's going on under the hood, and starting the crazy ride on the conception "rollercoaster." The chapter offering Ten Tips to Keep You Sane during this crazy period is worth the price of the book alone!

These early chapters are the most detailed and probably the ones you'll read over and over, but there are also useful roadmaps to each trimester, as well as a helpful section on sexuality and pregnancy, birth options, and the early weeks with your baby. There's also a comprehensive index and a helpful section on extra resources, from lesbian-friendly sperm banks to useful books to dyke-mama blogs.

In a nice touch, the new edition is dedicated not only to "every lesbian dreaming baby dreams" but also "the many dyke daddies and tranny pops out there." Right on.

As a further bonus, the new cover is gorgeous, as is the photo of the author and her now seven year old daughter -clearly that rollercoaster was worth it! It all adds to the supportive, happy vibe of this indispensable guide to what the author calls "the wacky world of lesbian conception and pregnancy."

Rachel Pepper's new edition of her Ultimate Guide to Pregnancy for Lesbians is a welcomed event. With her clear writing and pull-no-punches style, Rachel takes the mystery and fear out of this amazing and popular process. Lesbians deserve to be spoken to in our own language, and this book is accessible and smart in the best ways. Things I didn't know I didn't know are answered fully, informatively, and often with a lightheartedness that reaches across the page to the reader so we can understand what's going on. I would recommend this book to any single or coupled lesbians who are thinking of embarking on the baby journey.

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This is the most extensive pregnancy book for women who have to WORK at getting pregnant rather than starting at the "oops you're pregnant" point. If you're straight but single, lesbian, or partnered to a transman, this book is for you! Ms. Pepper is wonderful at being all-inclusive to all of her readers, including the family and partners of the pregnant woman. The book is positive and upbeat while still being serious and realistic. There is absolutely nothing I would change, add, or take away from this book and is worth keeping at your bedside if you're pregnant or beginning the process.

Read Best Reviews of The Ultimate Guide to Pregnancy for Lesbians: How to Stay Sane and Care for Yourself from Pre-concep Here

I'm really surprised at all the glowing reviews of this book! For me, the only thing setting it apart from a million other mediocre pregnancy books is the lesbian perspective, which I do appreciate. Overall, though, I found it pretty fluffy and not entirely reliable. The book gives an overview of numerous topics without providing a lot of detail on very many of them. This author's only qualification seems to be that she is a lesbian who had a baby, and she therefore offers tidbits of sometimes-dubious advice based on her own experience, such as...don't eat broccoli while you are pregnant? My midwife thought that one was hilarious.

I ordered this book along with Stephanie Brill's "New Essential Guide to Lesbian Conception, Pregnancy, and Birth," which I found to be MUCH more useful and informative. All of the same topics are covered there, but in more detail and with more authority -Brill is a renowned midwife and educator who has worked extensively with queer families. The Brill book provides WAY more detail and guidance on fertility charting, sperm banks, and insemination methods.

I am giving this book two stars because I think it's really important that there be pregnancy and birth resources geared specifically to queer women, and to the best of my knowledge, there are only really two such books out there. But trust me: The other one is much better.

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As someone who needs "assistance" getting pregnant, I especially appreciated the review of the different options for insemination and frank discussion of the positives and negatives to each. Most pregnancy books presume the reader is already pregnant, whereas the first 75 pages or so of this book are all about the process lesbians and anyone else who's not "getting pregnant the old fashioned way" go through to even get sperm near an egg for conception. A great resource, written by an author who has been there, not a medical establishment or doctor.

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