Showing posts with label gym stuff. Show all posts
Showing posts with label gym stuff. Show all posts

KiDS FiRST Diabetes Second: tips for parenting a child with type 1 diabetes

KiDS FiRST Diabetes Second: tips for parenting a child with type 1 diabetesKids First Diabetes Second is a fantastic book filled with great tips, suggestions and advice for newly diagnosed families of children with T1D (Type 1 Diabetes). I wish this book was available when my son was diagnosed with type 1 back in 2008. The author shares her personal story about her daughter's diagnosis and as a fellow D-Mom, her words, feelings and responses mirrored my own throughout the book. What I loved about this book is that it is real. It is a book written by a Mother's journey/life experience from before diagnosis to present day. The book was also enjoyable to read as it featured stories from other D-Moms, D-Dads and friends of the author with Type 1 Diabetes. The one thing that is perfectly clear is that despite the anxiety, feeling of helplessness and being overwhelmed initially, managing this chronic condition does become easier. It truly does. This is my 4th year helping my son manage his T1D and checking blood sugars multiples times a day and taking insulin is as automatic as brushing your teeth. The author also provides a fantastic showcase of resources that any parent or caregiver will value. Resources include information about books, websites for advocating,support groups, school resources (504 plans), travel information especially for airline travel, snack tips, carb counts and an extremely valuable carb factors of common foods and much more. This book is a valuable resource for newly diagnosed families but also for families that have been successfully managing their child's care for awhile. Kudos to the author for writing a much needed book for families of children with T1D!!

As the mom of a five year old who is 6 months into a Type 1 diagnosis, I found this book to be fantastic. The book is the perfect marriage of good, solid information (both technical and practical) with the writing style and perspective of a mom. (Clinical and technical books have been great for my education of Type 1 diabetes health condition itself, but this book fills a huge gap). It was exactly what I was looking for, and it'll make a great reference and resource as we start school in the fall, begin sports, etc.

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I enjoyed Leighann's book so much! It was such an easy read. It was also very informative and I actually learned quite a bit and I've been on this Type 1 diabetes journey with my daughter for a year and a half now. My heart sank as I read her daughter's diagnosis story at the beginning of the book. I was taken back to the day my daughter was diagnosed and it just hit so close to home to me. You just NEVER forget that day or those emotions.

One of the things I loved about the book was that Leighann just laid it all out there so simply. It's easy to understand and you could implement things right now to help your loved one dealing with diabetes. It's full of helpful ways to manage your loved one's diabetes. There's no reason why your child can't go on and live a long, healthy and happy life doing whatever it is that they'd like to do. I think it's that helpful, positive tone of the book that I appreciated the most. It was encouraging and it was nice to read from another Mom who has "been there-done that" and has found some useful tips for us other parents. Sure, we all have to travel on this journey the best way we see fit for our child, but I love how Leighann SHARES what she knows. I think it's that education and that sharing of information that really comforts those who are going through it all. We know others are with us, have experienced what we are going through and can relate. We truly are NOT alone.

So thank you, Leighann for writing such a wonderful book and sharing what you have learned. It has been invaluable to me. My daughter is WAY more than just a diabetic child. She is an AWESOME child who just so happens to have diabetes. That won't stop her or any other child with type 1. Nope. They are kids first for sure. Super, awesome, wonderful kids.

God bless! Hugs! :)

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I ordered this book on my kindle less than a week after my 15mo old son was diagnosed with diabetes. I had just left the hospital with him two days prior and did not know anyone else with a child with T1 and after days in the hospital learning how to take care of him and getting that crash course in diabetes, I desperately needed to hear about someone else's journey with the same disease. I could relate to the beginning of this book so much with the diagnosis, the hospital stay and the worries of being able to care for my son. The book was also filled with many tips that I'm sure I will be using in the future and are things I hadn't even thought about yet. My only regret is that I didn't buy the paperback version, since I am sure I will be scrolling through searching for certain parts many times.

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From a distance, the cover looks inviting... but only from a distance. Look closer and it really breaks your heart and brings perspective to what parents and kids who are dealing with diabetes. Leighann Calentine really brought home for me what members of my family are dealing with related to a recent diagnosis. I bought the copy for them but ended up reading the book first, and thoroughly enjoyed it.

I plan on giving copies of this book to anyone I know who has children of any age dealing with diabetes.

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End Back Pain Forever: A Groundbreaking Approach to Eliminate Your Suffering

End Back Pain Forever: A Groundbreaking Approach to Eliminate Your SufferingAfter decades of back problems and looking into potential treatments, I'd concluded that I'd likely have to live with

the pain. Fortunately, my physical therapist recommended Dr. Marcus and his approach to treatment has

significantly improved my condition, enabling me to continue to lead an active life. His approach is revolutionary and

learning of non surgical treatment options was uplifting. His book is definitely the best I've found on the topic and worth reading

as it discusses his approach and provides tests and exercises in a clear and concise manner.

Although back problems can be aggravated, or even generated, by tension, what the sufferer needs is a practical approach that they themselves can apply to the muscular problems that result from this. As a psychiatrist, I hear of back pain compromising the lives of many of my patients, and have always thought that giving them a resource to deal with this common problem would be very useful. This book seems to really fill that bill. It is readable, easily understood, and well illustrated. Importantly, it helps the back pain sufferer understand just what they can do to relieve their problem.

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I expected the book to be boring and difficult to read.... I was surprised at how I was able to stay engaged and enjoy the way Dr. Marcus approaches the reader and the infomation that he presents .... I have a better understanding of pain and what I can do about it ....... what a relief !!!

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Extremely clear in its explanations & illustrations. Easily understandable descriptions, diagrams & pictures of normal anatomy, physiology, & chemistry of how the back is constructed & works. Tells why & how things go wrong, resulting in pain & what the reader can do about it--whether working with a doctor, physical therapist or on his/her own.

An excellent guide for the sufferer of back pain.

I heartily recommend it!!

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The best book on back pain I have read. The writing is clear, free of jargon and presents the material in a simple straightforward manner. As a professional I highly recommend this book. As a back pain sufferer I find Dr. Marcus' approach invaluable.

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The Wardrobe Wakeup: Your Guide to Looking Fabulous at Any Age

The Wardrobe Wakeup: Your Guide to Looking Fabulous at Any AgeThis book is the first thing I've ever returned to Amazon. I bought it because I read a favorable review in the newspaper but it turns out the review was misleading.

This book is written for wealthy women in the size 2 to 6 range. If I had a boat load of money and was size 2 to 6, I wouldn't need any help with my wardrobe.

The photos were not helpful. She occasionally spoke of types of clothing that I'd never heard of -a photo would have clarified.

She describes different ways to tie scarves. Really? Describes?! Of all places where photos or, at least, diagrams -or both -would be expected.

There's no index, which hints at how casually the book is organized. If there's something specific you want to know about, good luck. You have to go hunting and maybe you'll find it, if you have the patience.

My advice -save your money. Borrow the book from the library and glean what few useful tips you can.

Every woman over 40 MUST read this marvelous book! Lois makes looking your best attainable, practical, fun and eye opening.

There are wonderful ideas about revamping clothes that seem dated, dressing appropriately and discovering your own personal

style. I love the fact that all of the models are real women over 40. They're NOT professional models and yet they look terrific.

They are confident in themselves and their appearance. I've been waiting a long time for a book that really cares about the beauty

of aging. Lois has really addressed this subject with sensitivity, knowledge and imagination. Thank you, Lois!! I've ordered 8 copies;

great gifts for every woman I know.

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This book was such a disappointment. The book is a collection of tips and tricks, very few of which I'd ever use. (Wear a cardigan with sleeves tied around your waist instead of a skirt?! C'mon.) The tone and voice in this book was completely different from The Makeup Wakeup, which she co-authored with makeup artist Sandi Linter. While The Makeup Wakeup offered straightforward and no-nonsense practical advice for a variety of specific issues, this book was full of fluff delivered in a cloying "girlfriend" tone. The author's favorite catchphrase was, "Me too! Same thing!" which was repeated many times, even when it didn't make any sense in the context. I guess that was meant to communicate, "See! You and I are exactly alike! Except I am a former fashion editor! Let me show you my scrapbook! That's me with Lauren Hutton. . ."

There were one or two women in the book whose styles I admired, but many looked like they need a fashion makeover. (Me too! Same thing!)

Unlike The Makeup Wakeup, which was full of specific, step-by-step advice, this book offered almost nothing about about color, body type, fit, or different types of cuts/fabrics in skirts or jackets. . . really nothing that I would expect to see in a fashion advice text. Instead, there were a lot of little fashion-mag style blurbs, like "stop wearing short minis" and "leopard is the new neutral." (I guess so, if you want to look like a cougar.)

I bought this book after borrowing (and reluctantly returning to the library) The Makeup Wakeup. I wish I'd bought that book instead.

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THE WARDROBE WAKEUP book is like a great mystery suspence story...Once you read the first page, you can't put it down! Lois shares the knowledge of an industry pro with the gleeful sensitivity of having your best friend telling you what she really thinks. This book is so visually appealing and helpful, I am recommending or gifting it to every woman I know who loves fashion and wants to find or enhance the look that's right for her.

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My closet has nice pants/jeans, dresses, tops, sweaters, etc. But I always have the hardest time pulling together an outfit that really looks great. After reading Lois' book I have a lot more confidence in mixing things up and feeling that I've come up with a great combination, that has that something special. What makes it look chic and stylish can be elusive. I just felt that I didn't have the knack for it, but I was wrong. I just needed some guidance. Thanks Lois!

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Strength Training For Seniors: An Easy & Complete Step By Step Guide For YOU (Ultimate How To Guides

Strength Training For Seniors: An Easy & Complete Step By Step Guide For YOUI'm just recovering from foot surgery and have been cleared to start my workouts again.. but as usual it's hard to get started. Jason Scott has included everything in this book you need to know for strength training: from Why Strength Training to a Program for strenthg training, suggested excercies and measuring progress. It help me to decide to get off the sidelines and get started.

This easy to read book was nice to read and informative. I did learn quite a few things (like glucose levels and sleep are improved more through strength training than medication). I bought a house last year and have allowed my work on it to dissuade me from my regular workout routine. This book has refreshed my memory about my absolute need as I get older to return to strength training and walking/hiking. I am now determined to start first thing in the morning, and my goal is to once again be able to keep up with my son as we jogged for the car! Thanks for the inspiration!

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Strength Training For Seniors is a great guide for maintenance and improvement of their health during their elder years. Giving an example of my mother, with her arthritis she always able to manage this condition only when she exercises. When she stops, her pain and discomfort comes back. Great book.

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With age, exercise and strength training becomes very important. It can build stronger bones, relieve arthritis, better your balance, breathing, back pain make you look younger, sleep better, feel better, live stronger longer..wow! Exercise is the ultimate fountain of youth. Exercise is for everyone, even those wheelchair bound.

This book gives you step-by-step instructions so you can design your own program, "perk" up the parts you care most about with spot toning, and help bring back, or maintain, that svelte body you love. Highly recommended.

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