Showing posts with label home gym machines. Show all posts
Showing posts with label home gym machines. Show all posts

Voices of Caregiving: The Healing Companion: Stories for Courage, Comfort and Strength (Voices Of se

Voices of Caregiving: The Healing Companion: Stories for Courage, Comfort and Strength"You are not done and you are not broken. You can and will find a new direction." Strange Silence by Nicole Drumheller Gargus.

This simple yet powerful sentiment both stern and compassionate is exactly what this compilation volume `Voices of Caregiving' is saying throughout its collection of stories. Each one of these tales has an inspirational message for its readers. Although The Healing Project, which is the organization which edited and published the book, may have primarily intended these stories for those who are overcoming the physical and mental suffering which accompany injury and illness, it is by no means off limits to anyone who needs an uplifting story of courage and kindness. Interspersed between the narratives is a factual essay explaining hospice and its role in the United States. The volume strikes a slightly academic balance between its factual articles and its realistic tales. Each writer who has been included in this compilation is writing from a place of utter sincerity and sometimes pain depending on the topic.

One story in particular which stands out is `The Reward' by Rosemary Banks. This brief narrative focuses on the frustration of a mother who is once again going through the endless routine of preparing her 8 year old autistic son, Diop, for school. The reader is able to feel the tension that exists between the mother's love for her son and her anger at God and the world for allowing her son to live with his condition. "Desperation washes over me like a hot flash. I think how much easier my life would have been without this fat young boy with curly black hair and dimples. My life wasn't supposed to be like this." By the end of the story the reader is privy to another sentiment which belies the first. The narrator speaks of her autistic son with pride as she walks her him to the front of the auditorium to thunderous applause as he accepts his award. This beautiful story told in very few snapshots gives us a glimpse of what life is like taking care of an autistic child, both the challenges and the triumphs.

Another tale in particular reveals the power of a wife's commitment to her husband who has lost all hope due to an injury sustained during a training exercise in the military. In this tense and dramatic story, a woman wakes to the disturbing sound of a pistol being loaded by her husband. In his despair, he has decided to end his suffering so that she may be free to find another man who has not been broken. However, her faithfulness and love allow her to calmly talk him out of his depression long enough to reconsider this tragic path and put his trust in her words of compassion and her tender embrace. Through this understanding, the woman realizes how strong she has been all along in their marriage and they both must continue to rely on one another for support. It is truly inspirational to see those bonds of love reaffirmed as both husband and wife are again committed to live for one another and with one another.

Regardless of which story you choose to read first, this book will not disappoint and may motivate you to reach out to those you love or even strangers with kindness. For it is the overall goal of The Healing Project to develop resources to enhance the quality of life for those with chronic or life-threatening illnesses. Simply by purchasing this book you are giving to their cause, yet by paying it forward you are furthering their cause.

For anyone who has cared for a loved one, these stories offer hope and support. A wonderful book of stories written by real people who have "been there,done that," and lived through it.

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Running Home: 35 Moving Meditations for Runners

Running Home: 35 Moving Meditations for RunnersYour book and the concept of moving meditations totally transformed my daily life for the greater good. You have found a powerfull way to integrate the creation of internal peace, clarity, and action all into one.

Thank you,

~Justin Rohner

Toby has written a beautiful book. This book made me want to dust off my old running shoes and hit the trail again. This book has a meditative demeanor and speaks to the Soul of running; and to anything that you would want to bring more mindfulness too. I could tell as I read the book that Toby practices what he writes about. He writes with a transformative quality and I highly recommend you buy this book and practice his teachings.

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"Running Home" is a book about focus. The book is more than a how to manual on sports and fitness; it is inspirational, persuasive, and motivating. The book is includes 35 meditations based on affirmations and character qualities.

These captivating stories grab the reader's attention, and are designed to encourage runners to carry the satisfying experience of running into an enriching and deepening personal and professional growth, regardless of their chosen sport.

Estler writes from his heart with a rare combination of sportscaster, poet, and chaplain. He speaks about the joy of running as a way to access the inner essence of man's spirit.

Toby made himself vulnerable as he shared his flaws, his struggles, and successes to demonstrate how enhancing his running efficiency helped him find creative solutions in different areas of his life. I found this admirable as it revealed genuineness about Estler as a man.

Next he adapts the lessons he learned through running to cultivate the reader's understanding of the relationship of running to the life's daily events. He showed how this can create peace, calmness, a spiritual awareness, and personal wholeness.

Toby Estler, a remarkable communicator, eloquently articulates how running has transformed his life, empowering him to overcome his past. It is his hope that sharing these experiences will help others to turn their lives around to move toward their goals to experience a more rewarding behavior.

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Thank you for your honesty and insight on both the physical and spiritual levels addressed in this book. I am an aspiring triathlete and find your training insights helpful. Even more, I am aspiring to be better and live a life of purpose. Your parallels about running and living a fully honest life true to our spiritual potential are spectacular. Thank you again for this gift. It is a must read for ALL.

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I truly enjoyed this book. It was a quick read and loaded with spiritual insights. I am not a runner, but this book clearly was about how to run my life better. It could of read "35 Moving Meditations for running my life better".

I loved all the quotes and affirmations. Especially the heartfelt stories Toby Estler shared about his challenging past. He included so many spiritual exercises that can help you fulfill your life's purpose and dreams.

This book is a gift from spirit. Read it!!!

Ecothrifty: Cheaper, Greener Choices for a Happier, Healthier Life

Ecothrifty: Cheaper, Greener Choices for a Happier, Healthier LifeThe book has great information if you are just starting out with this lifestyle, but for me I was just looking for something else.

I couldn't wait to get this book, I thought I would be making my own soap, makeup, everything I could need. The author tells you what you should do, but not how to do it. About soap making, she says, "recipes and instructions can be found online as well as books". Just not this book. It is the same thing through the book. Same your money and google what you want to know.

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This book is fantastic! Very insightful and knowledgable for greener living. Deborah is a great writer that makes the reading easy to understand. With all the information in this book, a person could easily use it as a "go to" book.

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This book is worth more than the price I paid for it. It is on the top shelf of my bookcase as I refer to it often. Many great ideas to try that I never thought of before. I especially like being able to have an index to get me where I want to be in a hurry. There is so much to learn in this book, it should be required reading for high school students in Home Economics classes. I have given the book as gifts and have loaned it out to many friends. I also own Deborah's, HOMEGROWN & HOMEMADE. This has got to be one very busy lady to be involved in so many areas of owning a homestead.

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As someone with environmental allergies I have found this book extremely helpful. I am getting the materials together to make my own soaps (laundry and dishwasher) as well as making my own lotions which I miss as it's hard to find them without artificial scents and chemicals added. For the environmentally conscious there additional discussions on topics from these as well as food/recipes, energy efficiency, baby stuff, etc...Its a short and well condensed highly informative book.

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What She Always Wanted: A True Story of Marriage, Greed, and Murder

What She Always Wanted: A True Story of Marriage, Greed, and MurderThe book had arrived...I went to the first page and started reading from the beginning.... (keep in mind I really don't like reading long stories). I read and I read, turning each page faster as I went... chapter after chapter ... till finally at about 3 something AM, my eyes could not stay clear, the salt in my tears was making my eyes burn...I was so exhausted. I put it down, just as the Judge was about to begin the sentencing phase.... at about 7:30 I awoke , grabbed the book with the page marked with an envelope, and started reading.... I finished it about 8 something.... I will not bore you with my "how many times I cried" or "how many times I was disgusted, fearful she could get off" ... I can tell you, this was "one heck of a book!" I highly recommend this book, just keep in mind, its a TRUE STORY. Sad, very cold, heartless, selfish woman who had it ALL, is now where she belongs. As someone who knew Marjorie many years ago, I will say she finally got what she deserved. This book was very well written by a talented writer, who had me glued from page 1... that says alot! Enjoy!

Jay Orbin was a good man. Loved by family, friends, customers, colleagues, he was not someone who could go missing for long without stirring up questions.

When suddenly in September 2004 Jay wasn't making his usual meetings with his clients, the alarms were sounded. While everyone, including Jay's brother and parents, were disturbed by the unanswered calls to Jay's cell phone, his wife, Marjorie, was strangely dismissive of the uncharacterist behavior.

In October 2004, a tub bearing a man's torso was found in the desert. It didn't take investigators long to learn the corpse's identity: Jay Orbin.

Through her own unbelievable actions and words, Phoenix housewife Marjorie Orbin would be charged with the first degree murder of her husband.

Would a jury believe that she was framed by her lover who killed Jay out of jealousy? Would the case against Marjorie crumble amid the criminal wrongdoings of a lead detective?

Emmy-winning investigative reporter turned true crime writer Camille Kimball outlines the case of State of Arizona vs. Marjorie Orbin in her new book What She Always Wanted: A True Story of Marriage, Greed, and Murder.

Some of you may recall the 48 Hours Mystery episode that aired in November 2009 about this case. If, put it out of your mind because this book isn't slanted in Marjorie's favor no matter how much she tried to convince Kimball otherwise during personal interviews.

I found these 289 pages to be a fast-paced, very emotion-provoking read that was well-written (not copied from a Court transcript); providing the best details without becoming bogged down in the boring "stuff."

If you haven't already, put What She Always Wanted by Camille Kimball on your reading list. It's a must read in true crime for 2010!

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Jay Orbin was held in high regard by many. He was a successful businessman based in Phoenix. His business, distributing jewelry and souvenirs in several states, grew because he worked hard and treated his customers well. He was also the doting father of a young son. But, tragically, he met a violent death in 2004. All that was found of his body was the headless, limbless, torso. Charged with the murder was Marjorie Orbin, who lived with Jay as his wife, although the two had secretly been divorced years before Jay's murder.

I had not heard of this case before stumbling on the book, though it was featured in a 2009 48 Hours episode. The suspense of not knowing the verdict kept me turning the pages. So, I don't want to spoil it.

There are some gruesome details here regarding Jay's corpse. I nearly hurled all over my Kindle a couple of times. It seems to me that human behavior cannot get much lower than some of the acts described during the trial.

A big plus was author Camille Kimball's statement that as she wrote the book she kept in mind the likelihood that Jay's son would someday read it. I thought this was most commendable. It seems to me that many authors do not care about the sentiments of any one reader.

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Read it in one sitting. Very well written. Exciting even though you kinda know who-done-it from the start. One negative: as with many Kindle books, THE PICTURES ARE OMITTED. Why?????

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This is a wonderfully written book! I couldn't put it down. It was written with as much detail and facts that the case involved. Unlike the 48 Hours show that focused on Marjorie's lies and not the truth of the case, this book follows the true details, case facts, and the family and friends' anguish. Sad but true story in a very well written book. Well worth the money and time!

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Taming the Paper Tiger at Home

Taming the Paper Tiger at HomeMonths ago I saw the author on a morning talk show. I already own so many books on organization and clutter reduction, I thought what good would another book on the subject do me? Recently, after spending hours going through piles of paper that had been on the dining room table for weeks, and ending up with half of the papers in smaller piles, I ordered this book. I also ordered "Taming the Paper Tiger at Work" for my husband who is also "organizationally challenged". These books are quick reads, motivating, and the method the author lays out for managing all the paper in our lives is practical and easy. My husband took his book to work and spent the next two days revamping his files and was excited about it. My dining room table has been paper free for two weeks, and I know where to find info if I need, and what "papers" need to filled out, or phone calls made. Not only is my house tidier with less papers laying around, I feel less anxious that I am "forgetting" something.

I really appreciate any good book on organization. I would like to thank the author for her great advice on how to divide and conquer your "action" papers. This book is a nice complement to "File, Don't Pile" which gives much more detail on how to organize your other paper mess which is your reference files. I recommend both.

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As a pastor, husband, father and caregiver to an ailing mother, I have more than my share of paperwork to manage at home. Hemphill has given me new hope that I can tame the paper tiger stalking on my increasingly cluttered desk! Her techniques are simple, easy to use and to understand. For anyone who is dealing with mountains of paperwork and is frustrated as a result, this title is a must-read!

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I would have rated this book higher if it had been the first book I read about organization. However, I purchased 5 at the same time while on a work space organizational kick. I read Organizing Your Workspace by Odette Pollar first as it states it's a quick read. Paper Tiger gave the same basic organization structure as Pollar's book, but with a more interesting and real tone than Pollar. However, Paper Tiger spent the second half of the book on the big picture of organizational organization, the home office, computer files, and long term maintenance of the filing system. Things I'm not interested in right now that I am in the overwhelming start of a new organizational process. This info may be helpful to me in a few months when I have established a routine and can concentrate on long term maintenance. I would have found more practical time saver tips and starting advise a better help.

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I'd read Barbara Hemphill's earlier book and was glad to see she's expanded it into two books now with the focus on work and home. Being a chronic paper hoarder means rereading this book occasionally before the paper overwhelms me.

She really understands what needs organizing and streamlined, from messages to catalogs, recipes, photos, bills, tax records and the endless stream of paper that flows through our lives. Setting up the systems to handle our troublesome paper clutter brings relief. Some of it you know already, and just need a reminder, but other tips give new ways to handle the growing piles of paper.

Very practical.

How to Prevent Food Poisoning: A Practical Guide to Safe Cooking, Eating, and Food Handling

How to Prevent Food Poisoning: A Practical Guide to Safe Cooking, Eating, and Food HandlingBought as a gift for a young lady who didn't understand some of the risks in food handling. My scanning review of the book before I gave it to her showed some very useful information. Some of the scenarios given pointed out mistakes even the experienced food-prepper might make. Very valuable information. I may have to get my own copy!

Advanced Guide to Clear Skin: How To Get Rid of Acne Naturally with Home Remedies That Actually Work

Advanced Guide to Clear Skin: How To Get Rid of Acne Naturally with Home Remedies That Actually WorkThis book talks about much more than just some simple home remedies. Yes, you get some pretty cool home remedies and recipes for natural masks, but you also learn why you have acne in the first place, what causes acne and what you can do to attack it from the source.

The list of foods you should avoid at all costs were very useful as well.. I learnt things I didn't expect. Thanks for a great book. Seriously under-priced for the value it offers.

I don't normally leave reviews for these type of books, however when I was snooping around on my girlfriend computer I found clean skin book. My first reaction, oh no what a pile of junk. To my surprise, this book really provide natural ideas to get ride of spots and acne. My only concern is, will this affect sales of the so called magic pill clean skin products, only time will tell. This information is quite overwhelming, that being said If you are determined to get ride of spots naturally this is well worth the price.

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From sleep deprivation, to hormonal acne, to diet, Jennifer covers the causes of acne with suggestions on how you can combat them, including relaxing chamomile to meditation,to diet (and more)... to my very favorite part, natural remedies and recipes that can very effectively take the sting out of your zitz. If you are one of my clients or have read my articles and books you know that natural skin care solutions are my passion. This little book is for those looking to take acne into their own hands (pardon the pun). It's a solid addition to your natural skin care library.

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It didn't take long after beginning to read this to realize this is an amateur project, plagued with typos, grammatical errors and such. Beyond that, the information is often wrong, scarce (many missing explanations) and you can read the entire "book" in half an hour. Only a portion of the remedies is actually natural, which is deceiving since that's not what the title implies. Many of the remedies are well known and can be found on the internet, and some are just bad advice (i.e. putting toothpaste on your face). This is not surprising considering most of the information seems to be based on hearsay and anecdotal evidence. No references are listed and no explanations for why some of these "remedies" would actually work. The author herself didn't even experience acne and claims she did the research in order to help her friends. Just to give you an idea of how misinformed she is, In the section about food, entitled "Acne aggravating foods you must avoid at all costs", she lists items like bananas, tomatoes and mushrooms, but not dairy.

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In this book, author describe in very great detail different areas of Skin care. I like very most the home made

receipe for Acne, which is very straight forward and easy to follow. Jennifer also describe Meditation

and different kind of meditation. Overall this book cover all aspect of health and beauty, which makes very

unique in it's kind.

The British Aestheticians Guide to Waxing the Lady Garden

The British Aestheticians Guide to Waxing the Lady GardenA frank and honest approach to an essential service for every beauty therapist.This books approaches the delicate subject of lady garden waxing in both an informative and educational manner, whilst keeping it light and easy to read. An absolute must for anyone offering this service even the most experienced of waxers will benefit from the authors obvious experience and knowledge. Waxing has never been so much fun!