Showing posts with label outdoor gym equipment. Show all posts
Showing posts with label outdoor gym equipment. Show all posts

How Everyday Products Make People Sick: Toxins at Home and in the Workplace

How Everyday Products Make People Sick: Toxins at Home and in the WorkplaceSome imbecile at the publishing company gave this book what they must have thought was a trendy title. By doing that, they missed the market for what turns out to be one of the most interesting history books I've read all year--and I read a lot of history.

What this book really is, is a history of how changes in industrial processes have had unintended health consequences. It also documents the political and social forces that have kept the health consequences of these various chemicals from being known and regulated.

All this sounds dry and dusty, but the author writes with a lively, well-documented, anecdote-rich style that modestly cloaks a depth of research far beyond what I've read in history books written by trained historians. It's a pleasure to read, and in the process of reading it you'll learn a great deal about the history of plastic manufacturing, how artificial textiles are made, the uses of industrial bleaching, and many dozens of other intriguing processes which make our world what it is.

What a pleasure to discover that there still are a few highly educated "renaissance" people in the world who can combine expertise in medicine, history, social thought and engineering to come up with such a delightful, well-written read.

If I had the power, I'd nominate this book for the National Book Award in History!

This book focuses on industrial hazards, with brief explanations, and reasonably complete histories, of the industrial processes insofar as the history and the knowledge of the process can inform knowledge of the hazard presented to workers and to product users. One key theme is how knowledge of many of today's industrial hazards has been with us for very long periods of time, but that--and I interject here my own view--given the emphasis on economic development concurent with the rise of industrial society--medical and regulatory efforts at controlling or reducing the risks of the hazards have been unsuccessful, due to the inconvenence or costs to the industries so associated. Without actually using the term "externalities," a propensity to assign those costs from industries to their employees, the environment, and to product-users is documented.

Another key theme is that the knowledge of the hazards and their tentatively arrived-at mitigation measures has ebbed and flowed, with populations thinking that effective controls have been implemented when in fact they have not been.

A further point of knowledge is that there is no clear dividing line between exposures in the workplace and exposures in the home. For this reason, and probably because the medical literature from which he is able to draw has dealt more with workplace hazards than with hazards in the home, the focus is on industry, though the writing moves from industry to the home when the hazards move there also. I would recommend the book to a popular audience for knowledge of industrial hazards in the home, but only if the reader is willing to learn the author's lessons regarding how the danger origininates in industry and moves from there to the home, and is willing to also learn the important lesson that the hazards to the workers who produce the products are significant factors in making product choices, as well as the actual toxic effect to the user. He quotes Jerry Garcia on the hellish aspects of vinyl record production. No special knowledge of chemistry is required to understand the text.

Unfortunately I do not have the book in front of me now, but from memory, here are a few of the topics covered:

mercury fumes

cotton dust

carbon disulfide

chlorine

metal working fumes

multiple causes of Parkinsonism

I do not mean to imply that the author appeared to me to be less than comprehensive in his addressing of toxic processes and products, although he did not deal extensively with military industries, nor with the current issue regarding the environmental distribution of uranium munitions. He touched on the shortcomings of the regulatory process under lassiz-faire capitalism, and sees the two most important upcoming issues, besides recovering from recent efforts at governmental deregulation and disassembling and hampering of regulatory agencies, as the toxic effects of additives to gasoline, and the toxic effects of wood preservation chemicals, both of which are throughly reviewed, noting the special dangers to children.

I enjoyed his end-noted documentantion of the most obscure points of his historical reviews, some of which were not even central to what he was saying. I felt he liked doing this sort of extensive research, was expert in his field, and that the writing was a labour of love.

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I bought and read this book together with Exposed: The Toxic Chemistry of Everyday Products and What's at Stake for American Power and I recommend both of them. This one is written from an occupational health perspective, and provides superb history on "the industrial disease" while "Exposed" is more from a public policy perspective.

The author mentions, and I plan to sign up for if I can, the Center for Disease Control (CDC)"Morbidity & Mortality Weekly Report."

The author who started out focusing on workplace toxicity, also covers household toxicity, most alarming of which was paint emitting toxic vapors.

The author laments the manner in which the government, think tanks, and corporations are all doing a slow roll on toxicity, ignoring it, covering it up, or delaying action on it. The The Precautionary Principle in the 20th Century: Late Lessons from Early Warnings is nowhere to be found, in part because of The Republican War on Science.

Among the threats covered:

· Acids

· Arsenic

· Asbestor

· Chlorine

· Dyes

· Fibers (Asthma)

· Fumes from Metal (Lung collapse)

· Glue

· Lead

· Manganese

· Oil

· Plastics (Liver Cancer)

· Solvents (Benzine)

· Toxic Gases

The author is authoritative and not at all over-bearing in laying out the case against an ignorances of toxicity that is assuredly not in the public interest. He addresses neurological impacts as the most subtle and most frightening and most cummulative in nature.

His bottom line is that the pharmaceutical, industrial materials, and household goods industries are not doing enough testing and not getting enogh oversight. From this book one can easily see the varied government agencies nominally responsible for public health being phased out as was the Office of Technology Assessment.

The author notes that emerging toxins are of real concern, but that dollars and attention are being consumed by SARS, West Nile, and other biological threats (diseases are coming together and mutating in animal hosts, then jumping to human hosts, and becoming drug resistant more quickly).

Microwave popcorn lung caught my attention. As convenient as it is to use, the microwave evidently enhances toxicity of some substances, and we literally have no menu to follow in avoiding this.

My one disappointment is the lack of a table of toxic products, a lack of dollar figures, mortality and disability figures. I believe that a second edition of this book could be much improved, and as one reviewer notes, the rich history in the book given a higher profile.

The notes and index are superb and the book overall is of sufficient value to the public to warrant five stars. This is an important work.

See also:

Pandora's Poison: Chlorine, Health, and a New Environmental Strategy

High Tech Trash: Digital Devices, Hidden Toxics, and Human Health

Betrayal of Trust: The Collapse of Global Public Health

Manufacture of Evil: Ethics, Evolution, and the Industrial System

Fog Facts: Searching for Truth in the Land of Spin

An Enormous Crime: The Definitive Account of American POWs Abandoned in Southeast Asia

Weapons of Mass Deception: The Uses of Propaganda in Bush's War on Iraq

The federal government, at the political level in both Congress and the Executive, cannot be trusted to act in the public interest. Wall Street is beginning to realize that that the "true cost" of corrupting the government has been the hollowing out of America's population, and in my view, it will be the fund managers at Wall Street who must recognize the value of public health, just as the rich in NYC realized in the 1920's that disease is indiscriminate.

Excellent book.

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Given the recent proliferation of pulp-professional books reviewing environmental toxicology, Dr. Paul Blanc's immediate challenge in *How Everyday Products Make us Sick* is to set his work apart from its peers. To anyone who merely browses Blanc's book, it will quickly become apparent that he easily obviates this challenge.

And to anyone who studies his book in depth, it will become clear that Blanc has at once established himself as a member of that rare species called "polymath;" a species populated by the likes of Jared Diamond, Joseph Campbell, and James Burke.

Of all such authors, Blanc's style and scope most closely mirrors that of Burke, whose celebrated "Connections" series on BBC set a new standard for integrated, iconoclastic scholarship. While, as an occupational toxicologist, I am admittedly partial to Blanc's field of study, I am anything but partial to its existing body of literature. Before reading--and re-reading--Blanc's book, I had yet to encounter a model for conveying occupational toxicology to the general public both coherently and charmingly.

Yet Blanc's breakthough compendium is nothing if not both charming and coherent. It will undoubtedly captivate both professionals and non-professionals, although non-professionals will likely gain the most insight from this book. (Professionals, and/or perfectionists, will reap immeasurable reward from Blanc's immaculate footnotes; worthy of separate publication in their own right).

Like James Burke, Blanc inter-weaves science, history, and culture with such electrifying (and refreshingly irreverent) flair as to virtually prove Mark Twain's saw that nothing has been more detrimental to human knowledge than traditional, pulpous modes of education.

Christian P. Erickson, M.D., M.P.H.

-------------------------------

christianerickson@alumni.duke.edu

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If you are looking for how everyday products make people sick (toxins at home and in the workplace) try a book like What's Toxic, What's Not by Ginsberg & Toal, which does a fine job of covering this topic in a style that makes it easy to find just the toxins or areas of exposure that concern you.

If you are interested in the fascinating history of toxins in the workplace, this is your book. In engaging and clever narrative, Blanc tells the stories of toxins that sicken people, the often slow process of uncovering the source of illness, the eventual phasing out of the product (often because another product rendered it obsolete, not due to health concern), and the frequent return of the underlying toxin in a new product.

Blanc brings history alive with stories of individuals exposed to invisible threats. His narrative is supported by scientific analysis, providing a reassuring direction and momentum to a disturbing, sometimes frustrating, topic.

I am the Director of Education for the Foresight Nanotech Institute and the author of Technology Challenged: Understanding Our Creations & Choosing Our Future.

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When a Parent Has Cancer: A Guide to Caring for Your Children

When a Parent Has Cancer: A Guide to Caring for Your ChildrenWhen my husband was diagnosed with cancer our children were 5 and 7 years old. This book gave us the tools to use to talk to them about cancer. Illness, chemotherapy and even death were topics that we suddenly had to confront. Dr. Harpham's book provided insight in dealing with a frigtening topic in a calm and reasuring manner.

When my husband was diagnosed with cancer our children were 5 and 7 years old. This book gave us the tools to use to talk to them about cancer. Illness, chemotherapy and even death were topics that we suddenly had to confront. Dr. Harpham's book provided insight in dealing with a frigtening topic in a calm and reasuring manner.

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Not only does this book deal with a very sensitive and difficult topic in a very intelligent, straightforward, sensitive, and psychologically healthy manner, but it teaches extremely valuable skills for parenting and coping with ANY troubles life may throw your way. The companion book for children does the very same thing, and very effectively teaches children coping skills in an encouraging, realistic, and safe way. Both books excel in highlighting and addressing differences between the ways adults process thoughts and emotions and the way children do this.

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I came across this book after I was asked to give a presentation to parents at Gilda's Club about talking to children when you have been diagnosed with cancer. Dr. Wendy Harpham has lived the experience she writes about. This book is a remarkable resource providing invaluable information and help to anyone wondering how to tell his/her children he/she has been diagnosed with cancer and how to help the children deal with the ongoing challenges a family faces when a parent is fighting for his/her life.

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This book is realistic and upbeat. The author writes from experience and addresses all kinds of issues that are faced by the family, from care to physical changes. The book at the back for children is not so much a story for kids, as a narrative of suggestions to help the child(children) understand and be a part of the care process. I am sorry that I don't have more detail to share, as I've already sent it to my sister. She told me it was a great help.

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The Massage Book: 25th Anniversary Edition

The Massage Book: 25th Anniversary Edition"The Massage Book" is a classic for good reason. Everything you need to know in order to give a truly outstanding, tension-releasing full-body massage is covered in the book. It begins with concise information on practicalities such as what type (and how much) oil to use, and how to work at a massage table without becoming sore or tired. Don't have a table? No problem. This book shows how to use the floor, or build a basic portable table if you're so inclined. The author does not cover specialized techniques such as deep tissue work or shiatsu, which require professional training (to avoid injuring). The style presented in "The Massage Book" is one which is used by a large percentage of professional massage therapists to produce a deeply satisfying, relaxing massage. The main body of the book is a well-written and illustrated set of instructions covering approximately eighty massage strokes. The instructions are exceptionally clear and easy to follow. Important: you'll learn how to hold your friend's body so their limbs do not flap about as you lift them to move through the strokes. You can apply the strokes in the exact order they are presented, or mix them differently. The techniques presented have served me well for the past fifteen years. My massage therapist friends beg me to work on them. Learn from this book, and you too can have the power to make otherwise rational humans beg and drool for your attentions.

* Reviewing the 1978 British Penguin edition *

Short version -

This is a book you can take anywhere and use on just about anyone with ease and effectiveness.

Long version -

I bought this book years ago in a second-hand bookstore and it has since followed me and my partner around the world. I have filled bookshelves in 3 continents and this book has accompanied me on every move, along with my $5 traveller's health book that is indispensable.

This is a book I constantly dip into, and I've used the techniques described on various people very successfully. It is written simply and well, with tips like "use your weight rather than your muscles to apply pressure" which have been very useful for a small person like me. It also shows you how to prepare yourself and the person you are massaging, which I find paramount to giving/ getting a good massage wherever you are.

One of my favourite things about this book is the design and layout the book falls open easily without threatening to close on you, and with its large font and simple illustrations, you can easily read and then follow the instructions on the pages. As such, our book is smeared with massage oil from flipping the pages as we go along.

I have not managed to find another book that is this compact, useful and practical. There is no weight/ space lost on large glossy photos or describing redundant strokes that you will never use. If you are interested in massage, there are sections on making up new strokes, easing tension, foot reflexology and further study as well.

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I have a read a lot of books on massage and in my opinion this is the best general book on the subject, despite the lack of glossy photos and other special extras that often don't add much value when push comes to shove.

This book emphasizes techniques, how to connect different sequences to each other and important general principles. In a short space, it gives you what you really need to know to give a great massage.

The specific techniques presented are the most important ones and they are explained clearly. After reading this enjoyable book, you will be able to give an excellent massage with confidence in what you're doing.

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If you have never done massage before and pick up this book you can learn to do it easily. If you have learnt massage before and pick up this book you will learn more. Not only are the descriptions clear and simple but the illustrations show you clearly how to do even the more complex massage strokes.

On top off all that the book is written in an informative but not dictarial manner. Downing describes techniques and approaches and lets you (and your massage partner) make an informed choice as to how you will do it.

I learnt massage from this book along with many other people. A highly recommended purchase.

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Is there a better book on how to give a massage? I think not. I bought my first copy of this book in 1976 and have replaced it twice (people keep borrowing it and moving away!). In 23 years of practicing massage on my friends and family I have yet to find a book that teaches more clearly. Anne Kent Rush's illustrations and George Downing's words are perfect compliments for each other.

I have given this book as a gift countless times over the years and each time my thoughtfulness has been appreciated with repeated "thank yous" as they learn just how wonderful massage can be.

Buy this book! Quickly!

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Fitness After 50

Fitness After 50No prior level of fitness is presumed in order to use FITNESS AFTER FIFTY: ADD YEARS TO YOUR LIFE AND LIFE TO YOUR YEARS. And it's not even necessary to follow a single program of exercise to use this, either: it's a self-paced workbook manual which imparts the basics of after-50 fitness, from asking questions of a doctor and exercising safely to adapt an activity regimen to a medical limitation. From aerobic benefits and how to explore them to enlisting friends in a program to add support, any over-50 person should have this basic guide.

Diane C. Donovan

California Bookwatch

This book was just what I needed. Easy to read and understand. It has given me the motivation go and get busy. Getting more fitness into my daily routine was deemed necessary as I am seeing too many folks who are overweight and getting diabetes and losing their ability to stay independent. Strength is failing. Balance is failing. Endurance is weakening. I do not want to do down that road myself and this book has show me that those negatives can be avoided by working on my personal fitness. I really liked the book.

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I got this from the library but it was such a good workbook I bought it. It has the best chapters on changing behavior and also a very good balance of lifestyle and exercise changes.

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For someone that has never exercised this book is a must have. I was looking for different exercises other than what I have already been doing and was disappointed that I spent the money on something that I already knew.

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Don't let the title fool you: This book can help anyone of any age who wants to start exercising.

The focus is on diagnosing obstacles and providing motivation to get you and keep you moving.

If you are hoping to learn how to perform any specific physical exercise, this book won't get you there.

I love this book and thank the authors for this much needed addition to the literature of fitness.

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Total Pilates: The Step-by-Step Guide to Pilates at Home for Everybody

Total Pilates: The Step-by-Step Guide to Pilates at Home for EverybodyI owned to original version which was bigger. It had become very tattered and worn, beeaking at the seams. Everything is exactly the same only being smaller I can carry it with me when I travel. It is a treasure to own... if you tried other pilates videos or books and were turned off by it like I was because of the level of difficulty. That you somehow were tricked because it looked so easy but you couldn't do it so you resigned and accepted you lost your money; this book is a sure fire way to love Pilates and get strong from the inside out its calming and soothing but at the same time intense and effective. With great meal ideas and morning routines this book is a power punch. With in 1 to 2 weeks you will begin to feel more flexible and stronger. It has a physical and mental element. I totally recommend it!!!

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