I owned to original version which was bigger. It had become very tattered and worn, beeaking at the seams. Everything is exactly the same only being smaller I can carry it with me when I travel. It is a treasure to own... if you tried other pilates videos or books and were turned off by it like I was because of the level of difficulty. That you somehow were tricked because it looked so easy but you couldn't do it so you resigned and accepted you lost your money; this book is a sure fire way to love Pilates and get strong from the inside out its calming and soothing but at the same time intense and effective. With great meal ideas and morning routines this book is a power punch. With in 1 to 2 weeks you will begin to feel more flexible and stronger. It has a physical and mental element. I totally recommend it!!!Save 60% Off
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