Showing posts with label weight lifting bench. Show all posts
Showing posts with label weight lifting bench. Show all posts

Step-by-Step Hairstyles: 85 Salon Looks to Create: A comprehensive guide to styling your hair for st

Step-by-Step Hairstyles: 85 Salon Looks to Create: A comprehensive guide to styling your hair for stunning results, with more than 80 complete looks shown in 500 how-to photographsI was rather disappointed by this book. I was looking for some cute everyday styles, and some formal styles too, but mostly everyday. I have long hair. This book has decent formal hairstyles, but in terms of everyday looks it's slim pickings. A lot of the styles were ugly in my opinion (extremely crimpy or with hair sticking out randomly), or they were for short hair, bangs (don't have) or involved artificial hairpieces (really?). I was hoping for classier looks, things with braids, different parting techniques, etc.

Maybe my expectations were too high, but if you use a word like "comprehensive," you set them high as an author. I'd suggest browsing it in a bookstore or library, it's expensive and in my opinion didn't quite deliver.

For those who are not savvy nor have the patience to learn elaborate techniques, a few quick lessons in this book will do. The up-dos and pony tails are really nice. It takes time and some experience styling one's own hair for a few days before one can get comfortable with it. Some of the ideas the author has do not work. For example, finger drying/shaping hair will not work for all hair types. The long hair ideas described are excellent. The photos are very helpful. All in all, this is a helpful book.

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Has loads of different looks and you don't even need a seperate wedding book because updos are in it. Gorgeous stuff!!

!!!!!

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If you are in the Beauty Industry and are looking for step by step picture on how to book, this is not the book for you. The book is good for the general public who have question on how to style their own hair.

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very good book,,describes all styling very well,,and good clear pictures,,easy to follow instructions, all color illustrations ,,i enjoy using this book,,

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I Broke The Mystery of Male Pattern Baldness

I Broke The Mystery of Male Pattern BaldnessAs a patient of male pattern baldness and one who holds a medical degree, I and many other men have become amateur researchers on the subject of baldness. There are seeemingly unlimited number of articles on the subject many of which are false, biased, wild theories and clouded with deceit.

This book, however, stands out because it's the only one that has investigated acquired modern behaviors which, according to the author's words, "not akin to male physiology" and isolated behaviors that are almost obligatory in modern environments but remained optional in primitive settings. (It is well documented that hunter-gatherer men are immune from baldness).

This is an out-of-mainstream approach in medical research which often looks to biochemistry, genetics and environmental/dietary factors. It seems clear to me that it may have taken this author several years to document his studies which presents arguments I have not read anywhere else it disputes the significance of the 'androgenetic' nature of baldness a belief proposed by biochemical researchers and widely (and wildly) accepted by the medical community.

In other words, rather than blaming environmental or genetic influences, certain acquired modern behaviors can adversly affect male physiology and predisposed them to baldness a unique approach which seemed to be strongly supported by the author's arguments.

I must say that this book, "I Broke The Mystery of Male Pattern Baldness", may finally have answered the question of 'what really causes male baldness'. For the author's efforts and unique arguments, I give this book the high five.

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When a Parent Has Cancer: A Guide to Caring for Your Children

When a Parent Has Cancer: A Guide to Caring for Your ChildrenWhen my husband was diagnosed with cancer our children were 5 and 7 years old. This book gave us the tools to use to talk to them about cancer. Illness, chemotherapy and even death were topics that we suddenly had to confront. Dr. Harpham's book provided insight in dealing with a frigtening topic in a calm and reasuring manner.

When my husband was diagnosed with cancer our children were 5 and 7 years old. This book gave us the tools to use to talk to them about cancer. Illness, chemotherapy and even death were topics that we suddenly had to confront. Dr. Harpham's book provided insight in dealing with a frigtening topic in a calm and reasuring manner.

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Not only does this book deal with a very sensitive and difficult topic in a very intelligent, straightforward, sensitive, and psychologically healthy manner, but it teaches extremely valuable skills for parenting and coping with ANY troubles life may throw your way. The companion book for children does the very same thing, and very effectively teaches children coping skills in an encouraging, realistic, and safe way. Both books excel in highlighting and addressing differences between the ways adults process thoughts and emotions and the way children do this.

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I came across this book after I was asked to give a presentation to parents at Gilda's Club about talking to children when you have been diagnosed with cancer. Dr. Wendy Harpham has lived the experience she writes about. This book is a remarkable resource providing invaluable information and help to anyone wondering how to tell his/her children he/she has been diagnosed with cancer and how to help the children deal with the ongoing challenges a family faces when a parent is fighting for his/her life.

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This book is realistic and upbeat. The author writes from experience and addresses all kinds of issues that are faced by the family, from care to physical changes. The book at the back for children is not so much a story for kids, as a narrative of suggestions to help the child(children) understand and be a part of the care process. I am sorry that I don't have more detail to share, as I've already sent it to my sister. She told me it was a great help.

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The Joseph H. Pilates Method at Home: A Balance, Shape, Strength, and Fitness Program

The Joseph H. Pilates Method at Home: A Balance, Shape, Strength, and Fitness ProgramAbsolutely delighted with the clear, concise way this book has been put together for teaching the Pilates method. Excellent photographs to show all positions. A book well suited to the older person especially those wanting to take control of their lazy tummy muscles again. (Tip: I use a child's soccer ball instead of the cushion or bolster which is suggested.) Congratulations to the instructor, author and publisher. A very delighted reader and practitioner at home who did not want to join a class.

The Living Beauty Detox Program: The Revolutionary Diet for Each and Every Season of a Woman's Life

The Living Beauty Detox Program: The Revolutionary Diet for Each and Every Season of a Woman's LifeI read The Living Beauty Detox Program and began the outlined programs approximately two months ago. I start every day with the "Living Beauty Elixer" and fiber cleanse supplement recommended in the book. This book establishes specific detox and diet programs for every season as well as an overall system detox called the Fat Flush. This program has been extremely successful for me and I continue to feel better every day without any major detoxification side effects! The Living Beauty Detox Program is an excellent read and is complete in its recommendations and how-tos. A definite MUST READ for anyone concerned with their well-being and overall health.

The Living Beauty Detox Program has encouraged me to look at ways I can take steps to feel better and enjoy life. After being on the spring detox program, my hair looks better, I've lost weight (in the right places) and my skin looks great. Ann Louise has done a superb job of making sense out of how we can feel young and youthful again. Thank you Ann Louise! I can't tell you what a difference this book has made in my life.

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This book is packed with information that every woman regardless of her age will want--and need--to know. There are easy-to-understand insights on how estrogen mimics affect our health and how many of the things we do and take add to the problem--and most importantly, destroy our beauty. I found the detox diet and beauty routines so helpful I'm giving both of my daughters the book as a present.

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I read this book at about the same time as Ann Louise Gittleman's "Fat Flush Plan," and both books were very similar, and very effective. Ms. Gittleman takes the time to explain in layman's language how food is used by the body.

The fact that she breaks things down by seasons adds a little variety. Good detail is provided on what to eat to achieve better health and especially how to detoxify your poor body.

I have given this book as a gift, it was so helpful.

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Heavily Tattooed Men & Women

Heavily Tattooed Men & WomenIf you're starting a collection of books on tattooing, you have to get this book. It gives a brief introduction on tattooing, as told by Spider Webb, one of the most controversial tattoo artists of all time. It also contains some great vintage photos of heavily tattooed men and woman. If you like vintage tattoo art this is a great book .

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Gender and the Social Construction of Illness (Gender Lens Series)

Gender and the Social Construction of IllnessI had to order this book for one of my Sociology classes, and I was surprisingly very interested in it! Judith Lorber is an excellent writer and sociologist, and I recommend this to anyone that is taking any higher-level sociology courses in college.

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An Edgar Cayce Home Medicine Guide

An Edgar Cayce Home Medicine GuideI haven't completely read the whole book but what I've learn is great. Lots of knowledge and info on many medical problems.

I love that the ingredients are incredibly basic yet so powerful. I recommend this in addition to his other works.

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This is a great source that condenses all this info. into a easy to use, quick reference guide.

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