The Living Beauty Detox Program: The Revolutionary Diet for Each and Every Season of a Woman's Life

I read The Living Beauty Detox Program and began the outlined programs approximately two months ago. I start every day with the "Living Beauty Elixer" and fiber cleanse supplement recommended in the book. This book establishes specific detox and diet programs for every season as well as an overall system detox called the Fat Flush. This program has been extremely successful for me and I continue to feel better every day without any major detoxification side effects! The Living Beauty Detox Program is an excellent read and is complete in its recommendations and how-tos. A definite MUST READ for anyone concerned with their well-being and overall health.

The Living Beauty Detox Program has encouraged me to look at ways I can take steps to feel better and enjoy life. After being on the spring detox program, my hair looks better, I've lost weight (in the right places) and my skin looks great. Ann Louise has done a superb job of making sense out of how we can feel young and youthful again. Thank you Ann Louise! I can't tell you what a difference this book has made in my life.

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This book is packed with information that every woman regardless of her age will want--and need--to know. There are easy-to-understand insights on how estrogen mimics affect our health and how many of the things we do and take add to the problem--and most importantly, destroy our beauty. I found the detox diet and beauty routines so helpful I'm giving both of my daughters the book as a present.

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I read this book at about the same time as Ann Louise Gittleman's "Fat Flush Plan," and both books were very similar, and very effective. Ms. Gittleman takes the time to explain in layman's language how food is used by the body.

The fact that she breaks things down by seasons adds a little variety. Good detail is provided on what to eat to achieve better health and especially how to detoxify your poor body.

I have given this book as a gift, it was so helpful.

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