Showing posts with label what is the best home gym equipment to lose weight. Show all posts
Showing posts with label what is the best home gym equipment to lose weight. Show all posts

That Extra Half an Inch: Hair, Heels and Everything in Between

That Extra Half an Inch: Hair, Heels and Everything in BetweenBetter known as "Posh Spice" of the Spice Girls fame, Victoria Beckham has always been recognized worldwide for her chic, stylish look. No matter which role she plays singing superstar, wife of David Beckham, mummy to three boys, designer she always manages to look put together and just right. Not an easy feat as any modern woman will tell you.

Well, Ms. Beckham has decided to part with her style secrets in this fun, colorful book to help us average Janes avoid looking "frumpy or mumsy". Whether giving the scoop on jeans and proper fit, beauty care, or dressing for a special occasion, Beckhman manages to keep the tone practical, light and conversational what you'd expect if your most stylish buddy sat you down and filled you in on the details, from where to buy to what works with what. She generously lists desginers and stores where you can acquire some of the same attire that she favors. The chapters on packing tips and maternity wear are great surely this will help many of us poor souls be less dowdy when with child or with skies!

Some of the advice is pretty funny ("The first things I will say about dressing for the holidays is to get all images of reindeer jumpers out of your head."), some of it very useful ("When trying on new shoes, do it towards the end of the day when your feet have had a chance to expand."). Whether or not you are a fan of Ms. Beckham, you will certainly appreciate much of her counsel.

There are many lush, striking photos of Victoria looking very "posh" and chic as well as gorgeous line drawings throughout, making the book eye candy for all of us fashion lovers. This is one of my favorite parts of the book.

A couple critiques: some of the lingo is purely British and takes some getting used to (ex: she refers to tank tops as 'vests' which was very confusing for me) and some of the designers/stores she lists are NOT in America, which is only a hindrance if your sole goal is to imitate her style (not my goal). And some of these designer/stores are VERY expensive, making some of her suggesions out of reach for regular folk like myself.

Lastly, she freely utilizes every opportunity to promote her own line of clothing, dVb, a high end line that she subtly implies is one of the most stylish. Although some may find this galling or even annoying, I say bravo for her moxy and industrious spirit what else would you expect from Posh Spice?

I read this book while recuperating from surgery and I have to say it was perfect for taking my mind off my health issues. It's surprising. I didn't expect Victoria Beckham to come off as fun and likeable as she does. Now to the point of the book: Does it offer good fashion advice? Yeah, it does. She's spot on when she disses the kitten heel shoe. Unless you are built like Audrey Hepburn (I'm not)it doesn't do your legs any favors. She's excellent in the makeup chapter and even though I don't wear jeans her jeans chapter contained everything you need to know. I wish everyone would read it before buying a pair. It would cut down on a lot of public ugliness.

The chapter on getting ready for a party was excellent and timely for this season. I liked the chapter on maternity dressing and appreciated the chapter on how to wear hair extensions.

Overall this book made me happy and I plan to keep it and refer to it for years to come.

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I bought this on a whim to read something girly while my boyfriend was out of town. I love fashion books and thought this would have some useful and fun little tidbits. Not exactly, but not a total waste either.

Victoria Beckham believes her own hype so deeply that it's almost impossible to take her seriously. When the book is not crammed with glam shots of her -where it's often impossible to see what she's wearing, even though this is a style book -it is filled with self-promotion in other ways. Every other page of the jeans section is her selling her own jeans line, when she recommends fragrances there's a giant picture of "Intimately Beckham" luring us in. A stupid move, as both of these lines aren't succeeding, and the book seems dated as soon as it's published. Better -and much classier -to acknowledge that you have your own lines in a small section, then focus on fashion and style overall. It would also be better if she had used other models to show examples of her style and fashion tips -maybe a "posh makeover" or something. But this is not that book -instead, the focus is suffocatingly on her, so much though that it's pretty funny at times. "Oh look at her again! Another pouty face! Long haired victoria! Short haired victoria!"

I think my favorite moment of unintentional hilarity is when victoria pleads with women not to wear bras with padding under tanks or t-shirts. Presumably one should have fake ones put in instead and have them pushed up the way victoria does? And the recommendation never to wear shorts with sneakers is ridiculous when there are fabulous little sneaks out there by John Varvatos for converse. The recommendation for high heels is, in general, myopic. There's nothing the world needs less than tiny women teetering on the edge of stilettos.

She has had an extraordinary career, even though underneath all of the styling she is a pretty ordinary looking person. When you look at her underneath all of the clothes and style she has really cultivated an image for herself -perhaps her talent is self-invention. She is rigorous about every aspect of her appearance before she leaves the house -something I wish was true of me.

I will also say that this book is going to be very useful on an upcoming trip to the UK, in terms of navigating high street brands for a little budget shopping.

So i'd say get it if you really like her, or if you have her exact body type and can copy styles directly, or if it's cheap, or if you care about the difference between H and M vs topshop in terms of sunglasses.

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I bought this book as a gift for my wife. (I hope she doesn't see this review before the holidays.) I took a look inside, and I think it's going to be a big hit. Mrs. Beckham has a talent for combining utter sincerity with self-mockery in a way that is completely irresistable. I think it would be impossible to have a bad day while reading this book.

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When I heard that Victoria Beckham was publishing a style guide I was curious. I'm not a fan, but I don't have anything against her either.

Having now read it (it took a day) I'm still a bit undecided. `That Extra Half an Inch' is written in a cosy style it's like you're having a cup of coffee with Mrs Beckham. The book is nicely set into different sections; Tops, Day Dresses, Gifts (a lovely idea), make-up (disappointing) etc. And the photos are really stunning.

That said I didn't actually learn anything new. This book is mostly a higher end where-to-buy guide. Come on are all of the designer names Vic drops really useful to the average person on the street? Are our husbands going to whisk us off to Paris and New York for shopping? (Even if they did have the money I wouldn't hold my breath if I were you).

Also, I think the book is sponsored by Top Shop; I lost count of the number of times the shop name cropped up. We can go to Gucci or Topshop, Fendi or Topshop, and so forth. She knows the name of a high street store, we get it; Vicky's one of us!!

I'm really conflicted in my view. A lovely, if impractical, style guide. I would get another book, if one was ever published, just because of the nice, intimate writing style.

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Deadly Daffodils, Toxic Caterpillars: The Family Guide to Preventing and Treating Accidental Poisoni

Deadly Daffodils, Toxic Caterpillars: The Family Guide to Preventing and Treating Accidental Poisoning Inside and Outside the HomeThis book is a medical emergency feather-weight.I would not recommend thumbing your way through it,in the event of a real situation.I would say you should read through it beforehand,and familiarize yourself with some of the tragic scenerios.Eighty percent of the first actions for aid is to call the Poison Control Center (1-800-222-1222).Well,that seems like common-sense.It basically gives minor first aid suggestions before getting real assistance from medical professionals.The knowledge is of value for novices and technicians alike.How to handle accidental medication and herbal overdoses.How to handle toxic plants,shrubs,trees, and mushrooms.Recognising toxic snakes and poisoness toads. Avoiding dangerous stinging insects.Chemicals to avoid being tangible with.Microscopic water creatures around that should be avoided.Being wary of food poisoning,at home and in the market-place.Keeping your kids safe from poisons in the nursey and playroom.Setting safeguards for your curious pets.And a complete list of resources concerning poison prevention and response.This book is a good guide to read over and keep on hand.Yet,two problems with the book.Firstly,you should be familiar with any potential stressful emergency situations beforehand.And that may be impractical .And more first aid knowledge should be presented,beyond just contacting Poison Control for instructions.Luckily,your cell phone is commonplace thesedays and is of valuable assistance in itself.

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Core Assessment and Training

Core Assessment and TrainingThis is a great book for couches, if you want your clients to be on save side you definitely must read this book, and of course if you do gym it's a must have because it shows how to stay away from injurys, in fact this book must be read it before going to the gym, but not only for bodybuilders ( I am B.B ), this book it's for all type of sports and for good, strong and healtly body.

Don't forgot you got and an dvd wich shows the assesments and core exercise technique.

Thanks to H.K !

If you are looking for more knowledge to train yourself or others this would be a great resource to start with before going to get certified. Plenty to learn in this book about how to train yourself and others. Lots of terms and definitions so you can work on your brain as well as your body. If you are looking at a career in fitness or just want to improve your understanding of your own body, this book is an inexpensive way to get educated on your body and accepted training techniques.

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Folks, This Ain't Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better World

Folks, This Ain't Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better WorldWhy do I love this book? There are so many reasons. It's a book I was not able to put down or stop thinking about. It made me feel frustrated and hopeful all at the same time. It is funny and insightful. I care about my food and how it is raised. I want my kids to be allergy free and play in the woods. I want to curl up next to a real wood fire after a long day of working hard and sweating. I want to eat eggs from happy chickens that I raise free from corn and gmo soy. This book makes me feel like those things are possible. It was a paradigm shift for me. I hope a lot of people read this book and take up the fight for the small local farm.

Greatest book. We pre-ordered this book expecting it to be awesome, and it is! My husband and I have been reading it aloud every morning during coffee time. It's an inspiring book. Encouraging us to get off our hineys and do something! Anything, just get off the couch and stop accepting the status quo and THINK! :)

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Yes folks, we have decided to give this book to everyone on our Christmas list this year. I am reading this book on my Droid in Kindle format and can not put it down. I have known Joel personally for more than a dozen years and he was one of my mentors as I started my own pastured poultry farm coming from a CAFO poultry background. So needless to say, there is little in this book which is new to me but he tells it in style and in a way which is so much more effective than any way I could say it. But for the average person this book will be a different perspective. What he says has great universal truth, from how to raise children to how to heal the planet.

For me, my great hope is that this book does become number ONE on the NY Times best seller list for the more people who read this book, then a better world we will have. This book is a must read by all who want a better world.

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Joel Salatin is a genius, and in my opinion, a hero of the people. If you have an inkling of doubt about mainstream food sources or want to know if "organic" is really the way to go, you will get a LOT from this book. There is so much about the current mainstream food ideology that are fabrications of mega food corporations and government agencies. The current system is in place to crank out huge profits, not to promote health and nutrition for citizens. I have read several books on food issues, and this one ranks in the top 2-3 for me. It definitely adds a new angle that cannot be found in other literature on the subject (namely more detail on food policy/legislation, which blew my mind!). More people need to be enlightened to the honest, historically-supported truth that America's approach to food AIN'T NORMAL. Amen, Joel! Please read/listen to this book, and then share it with a friend!

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This book is packed full of so many wonderful ideas for growing food locally and sustainably and sensibly. I wish it was required reading for everyone--especially every one of our politicians on all levels and all college students in programs for agriculture, environmental sustainability, etc. I'm ordering three more copies to donate to my daughter's college library and environmental program.

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The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Related Dementias,

The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Related Dementias, and Memory LossVery helpful to me. Both parents have varying degrees of dementia. It shows that you are not alone. Explains why certains things are happening and suggestions of how to cope with everything.

My sister suggested this book to me since our mother has been diagnosed with Alzheimer's Disease. It is very helpful!

I believe it will help us get the best care possible.

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Written by not only experts, but understanding, caring people. This guide is just that, you could but don't h ave to read cover to cover. You can search for the topic you want information on in the table of contents. Very helpful book.

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I loved this book, it was a great help in understanding my mother's illness. It gave insight into why she was doing the things that seemed contrary to the person I had known all my life. I actually ordered these 2 copies to give to someone else who is going through a difficult time with a spouse that has dimentia. I had loaned out or given my other 2 copies away to other friends and church members. I even put a copy of it in our church library in memory of my mom when she passed away in 2006 at the marvelous age of 97.

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I chose the 5-star rate because thus far, I have enjoyed reading it. I would recommend others reading this book

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Mother Nature's Herbal: A Complete Guide for Experiencing the Beauty, Knowledge & Synergy of Everyth

Mother Nature's Herbal: A Complete Guide for Experiencing the Beauty, Knowledge & Synergy of Everything That GrowsThis book is perfect for the kitchen witch, or for anyone who enjoys folklore and herbal remedies. Great read, and great advice!

I found this book to be most helpful. It covers everything from basic herbs and their uses to what plants work best together in your garden. Not to mention the tons of receipts for every herb mentioned throughout this book...and there are a lot of herbs in this book. I highly recommend this to book to anyone that uses herbs to grow, cook with or for medicinal reasons.

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I purchased this book from a local bookstore in hopes of supporting a local author and fellow gardener. Mostly, it is an interesting read, but much of it appears to be a review of other previously published compilations of herbals. From a stodgy point of view, my reservtions about this book and the author came from the utter lack of good references. For example: the author states that the dutch oven was invented by Dr. Benjamen Franklin. A simple internet search would tell you quite a different story. Many of the "facts" presented in this book's narrative are done without any references. With that foremost in my mind, I wonder about the information presented regarding health and herbal tonics. I am being most generous with my rating because much of what she has compiled is useful; however, it can be found in other respected accounts with solid, verified references. I now wish I had just purchased it used instead of paying full price!

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This review originally appeared on The Magical Buffet website on 5/17/08.

Those of you who know me, know that nature and I do not get along. I am allergic to just about anything that grows: trees, flowers, grass, and hair on all the cuddliest of pets. This may cause you to ask, why in the world would I ask to review "Mother Nature's Herbal" by Judith Griffin. Easy, I never developed any food allergies and this girl loves to eat! I was excited to learn what things I ate and drank that may already be beneficial and if there were any other yummy options out there to try.

Well "Mother Nature's Herbal" met, and exceeded, my expectations. After being out of print for nearly ten years, I can understand why it has been brought back. Firstly, the book is a visual dream. The cover has a beautiful aged Victorian appearance, and there are delightful vintage illustrations throughout. Enough about the visuals though, because books are to be read!

This book is insanely thorough. I've read my fair share of "herbals" before, and the amount of information here buries all of them combined. Section one is entitled "A Cultural Herbal" and man she isn't kidding around! Native American, Mayan, colonial America, medieval era, Indian, Oriental, Mediterranean, and other cultures are all represented here. Unlike other books, Griffin doesn't just give you a list and move on. Each chapter gives you a lesson in the culture and history of herbal use of the region, along with the author's personal experiences of learning and working with the herbs. In addition, the big pay off for me...recipes! For instance, want to know how to make a colonial Thanksgiving turkey, pesto genovese, or paneer? Then buy this book! Now, not only can I justify my love of Indian food because of its herbal health benefits, I can try making some of my favorite dishes!

The second section of "Mother Nature's Herbal" is "Grow and Use Your Own Herbs". Not being the hands in the earth kind of gal, this part wasn't nearly as exciting. That said, it was detailed, but written plainly enough, that even a indoors gal like myself could clearly understand how to grow a garden. Griffin covers just about anything you may want to know: how to grow your herbs organically, landscape plans for themed herb gardens, using old roses, and so much more.

After that, she advises you on what to do with your herbal harvests, such as herb vinegars, no salt herbal blends, teas, and again, much more. There is also a section devoted to the use of essential oils and flower essences that you may make out of your harvest. There's even a growing guide, nutrient guide, and purchasing guide in the appendices.

"Mother Nature's Herbal" is a fabulous resource, whether you're a gardener, or just someone who likes to learn more about the food you eat.

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Saw this in my local public library and had to have it! Love it! I use it as a reference everyday

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