Pocket Yoga: 52 Basic Asanas for Practice at Home or on the Road

This is a great yoga guidebook. I take it with me on business trips, and use it to come up with my own yoga routines in the hotel. It's been a great help to me, and has really got me into the habit of practicing yoga every day. Highly recommended.

This little book delivers all that it promises and much more. The droll commentary and Vera's charming personality make learning (or remembering) yoga postures (asanas) and their sometimes difficult names really fun. Vera is empathic, humble and humorous. Intended as a supplement to yoga classes, Pocket Yoga gently coaxes, encourages and amuses practicioners of all levels. Small enough to tuck in your gym bag, large enough to make a great gift to fellow yoginis, this unique book is a gem.

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This book has made Yoga so much easier for me in my busy life. I can take it anywhere (and we all know how our exercise suffers when we travel). The visuals and explanations about the poses make it easy to learn and remember. As if that is not enough, the book is educational as it teaches all the terms and pronunciations to make you sound like an expert. And last but not least, she'll have you laughing along the way!! It's simply genius.

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I love this little book! Vera Sana is smart, funny, and very knowledgeable about the asanas. Let her be your guide through the various poses, explaining everything as she goes. Before long you will learn to pronounce the Sanskrit names and understand the connections between the asanas. Her suggestions for getting into and out of each pose are based on her years of yoga practice, which she does imperfectly every day. Her thoughts about each pose will bring a new dimension to your own yoga practice.

This book is the perfect size to take with you everywhere you go. Use it for inspiration, motivation, or reference. Vera will soon become a trusted friend. She does her best, and as she says, that is all anyone can ask.

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