The Essential Oils Book: Creating Personal Blends for Mind & Body

I own many books on this subject, but I find myself pulling this one off the shelf time and again. It offers a lot of basic information in an easy to use format. There are more complete lists of oils and their propertiesout there, but I like this book because it also includes recipes and advice, and inspires me to create my own blends. I recommend this to anyone looking for a basic reference or informational book on essential oils.

I got this book as a Christmas present and today's the 27th but I've read most of it already. GREAT book -it's like a cook book. Given my undergrad work in biochem, it's just the right positioning for me. Tells how the chemical work together(carriers, bases, high notes...) and has a good variety of recipes for toiletries to make yourself: bath soaks, facial oil, and best of all, YOUR OWN PERFUME! Seeing as I'm working on distilling all those rose petals, scented geranium leaves, lavender, ginger and jasmine from my garden, I can become an amateur perfumer --!... It's great fun.

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I purchased this book for the purpose of getting advice on creating my own blends using essential oils. The recipes included in this book are versatile and provide enough background info to enable the reader to achieve this goal. The author transmits friendly excitement about integrating essential oils into our daily routines. Her writings act as a guide to the beginner and encourage him/her to look for new uses of aromatherapy.

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I was looking for a straightforward book with recipes to get me started with aromatherapy and this one was a good place for me to start. It has an intro section on precautions of using essential oils (they're intense :) And then goes into descriptions and uses of all sorts of oils which will be useful to me once I get better at this. For now I enjoy the recipes that are in the last half of the book especially the baths. There are also recipes for dryer scenting, floor cleaning solutions and other applications that I haven't tried yet but sound neat especially the dryer scents!

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I had the pleasure of attending an aromatherapy class by Colleen Dodt and found it very interesting and inspiring. The book is even more inspiring! Many wonderful "recipes" for making your own personal cologne, scenting your home naturally and using aromatherapy for personal beauty routines. Wonderful to read, entertaining and so much fun to learn about and try out the ideas in the book! Go out and buy it!

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