What I like especially is the way the author provides more challenging and similarly less challenging variations to suit the fitness and flexibility level of the user.
I highly recommend this book...over 300 pages, dozens of exercises, plenty of photos, easy to follow. It's also value priced...in this day I am glad to a useful book priced reasonably.This a great guide to get a full Pilates work out at home!
The design of the book makes it easy to follow along.
PLUS has the added benefit of a section of Feldenkrais exercises. Using the Feldenkrais methods, I have reached new levels in my Pilates workout. I highly recommend this book!
Buy Pilates Perfect: The Complete Guide to Pilates Exercise at Home Now
What is the difference between this "Pilates Perfect" title & another one by the same author, which I checked out from my local library, titled "Power Pilates"?Both have the same publishing year, publisher & #10 ISBN, but the library book doesn't list the #13 ISBN. Both are PB, but this one on amazon is listed as having 200pgs, & the library one has 259pgs.
I don't find "Power Pilates" by the same author, listed in any book site, including amazon, ebay, powell's, barns & noble/borders.
What happened with the title between the amazon version & the library version? is the latter just a title variation only used for library editions, with all the same insides, or are the insides different in any way other than the number of pgs?
anyone?
p.s. they both have the same subtitle too.
Read Best Reviews of Pilates Perfect: The Complete Guide to Pilates Exercise at Home Here

0 comments:
Post a Comment