The Low Dose Immunotherapy Handbook: Recipes and Lifestlye Advice for Patients on LDA and EPD Treatm

When I was taking the EPD/LDA treatments this book was a MUST HAVE to keep my diet interesting and tasty during the elimination period. Nickie shows the reader how to liven up the diet and make the food taste better by her recipes and helpful hints.

I am a big fan of Ms. Dumke's work, but there just was'nt much to this book. It was somewhat useful and it's the only book on the subject I could find, but I wish there was more info about the history, the science, real life experiences and how to cope, especially for a small child. A few more recipes for the shot time would have been helpful too, although I realize the ingredient list is pretty scanty.

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I was really hoping this book would describe the process of preparing for the shot and describe the overall biological processes involved etc., but this book was rather simplistic and it predominately aimed at just recipes for meals around the shot time. I could have figured that out for myself. Wouldn't recommend this book.

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This book includes all kinds of practical information about LDA/EPD and complying with its complex treatment protocol, including many recipes for both the LDA/EPD and Mixed Up Diets. I found that Nickie's book included many of the same strategies that have been successful for our family as we learned by trial and error through 13 years of treatment. For anyone trying to make the decision about whether or not to start LDA/EPD, I believe that the book provides a very realistic approach to evaluating whether this treatment is feasible if you are willing to make it a priority in your life.

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