Showing posts with label building a home gym. Show all posts
Showing posts with label building a home gym. Show all posts

Functional Approach to Hypothyroidism: Bridging Traditional and Alternative Treatment Approaches for

Functional Approach to Hypothyroidism: Bridging Traditional and Alternative Treatment Approaches for Total Patient Wellness"The Functional Approach to Hypothyroidism" by Kenneth Blanchard, M.D. is a simple, easy to use guide that a typical patient can share with their practitioner to work toward wellness. It's clear that Dr. Blanchard puts the quality of his patients' lives at the forefront of his decisions.

No one who has hypothyroidism and no one who treats hypothyroidism should

fail to read Dr. Kenneth Blanchard's latest book. His innovative approach to

thyroid treatment evolved over many years of practice, bringing vastly improved

functioning to his fortunate patients, myself among them. Having read this book

and faithfully applied its principles, you now have the chance to benefit as well.

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I am implementing some of the suggestions in this book. All of the situations the author described when writing responses from a typical physician were right on the money. I took this book to my doctor.

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The Comfort of Home Multiple Sclerosis Edition: An Illustrated Step-by-Step Guide for Multiple Scler

The Comfort of Home Multiple Sclerosis Edition: An Illustrated Step-by-Step Guide for Multiple Sclerosis Caregiversthis is the second time i've ever given a book less than 4 stars. i was quite disappointed. the content, i expected, might help family members in coping with a new diagnosis by a loved one (as the cover seemed to claim). with content taken from other books in the series, it almost seems to make ms sound like a disease which absolutely results in severe physical and cognitive degeneration. it provides lists, lists of everything, sometimes listing resources that might be of more help to caregivers of persons with other disorders. other times, the lists seemed to include almost random content. counseling included three paragraphs five sentences without suggesting resources or support groups for caregivers. probably the most helpful section of the book was on physical modifications to the home, mobility devices, etc. even it, however, was unfortunately incomplete. the list of mobility devices included scooters, wheelchairs, and pictures of many canes but none of canadian crutches, which seem to help many folks with m.s. in maintaining stability. the book was not written in an easy to read format, list after list provided few transitions, content seemed mis-leading, ill-informed, and incomplete. the physical modification section was good and i thought about 2 stars, but, based on the generally poor content throughout the rest of the book, i'm giving it a one star. i hope that i'm not being too critical and that others will share about their experience of this book. obviously, i would not recommend this book at the retail or current discounted price. if you have an opportunity to get it at a library used book sale for under $1, you might consider it.

The collaboration between Maria Meyer and Paula Derr with Kimberly Koch and Diane Afes from the National MS Society in presenting "The Comfort of Home Multiple Sclerosis Edition" is a huge success. The information in this book is presented in a clear, precise manner that is easy to follow. I realize the book is geared towards multiple sclerosis caregivers but it has so much information that is useable for me, a person living with MS, that it will find a valued spot in my library of books on multiple sclerosis. The tips, notes, checklists, resource information, and the publication guides are all great tools. Anyone living with MS, whether patient, family member or caregiver, will find information that they can immediately use in this edition.

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Review by MS World (May 2007): This really is a must-read for anyone who cares for someone with MS. People with MS who are currently care-free(or care-less) would do well to read it also. Mindfully illustrated, well organized, and exhaustive in its breadth of information, the book addresses the important issues facing those who are trying to retain quality of life at home while coping with worsening MS....details could be chilling for one who has MS and may be daunting for a caregiver, but the writing is calm and supportive. One feels encouraged to explore options rather than run from unpleasant realities....thankfully, there are suggestions for caregiver relief and extensive resources for outside aid involving respite care and vacation/travel arrangements....writing as a reviewer who has worsening MS...I would refer to this book without hesitation should I need the knowledge it contains. [Reviewed May 2007 by Dean Kramer, Essayists, Author of Life on Cripple Creek; Essays on Living with Multiple Sclerosis, Management Team MSWorld, Inc.]

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The Comfort Of Home: An Illustrated Step-By-Step Guide For Multiple Sclerosis Caregivers by co-authors Maria M. Meyer and Paula Derr RN (co-owner of InforMed) is a comprehensive and practical guide written for anyone, especially family members, responsible for the care of someone with MS. No experience or knowledge is presumed of the reader; chapters walk one through everything from basic advice for making one's home safe and comfortable to ensuring a balanced diet and sufficient exercise to avoiding caregiver burnout and much more. Simple black-and-white drawings illustrate key points where a visual aid is valuable in this practical book, which covers matters such as saving money and applying health care effectively as surely as the more labor-intensive aspects of caregiving. Highly recommended.

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As a carepartner and volunteer for the NMSS this book will always be within reach. This book is not only a great resource for our daily living but also a great reference source for all of the people I visit with. Maybe today I don't need some of the tips offered but who knows what tomorrow will bring. Being able to share what I have learned from this source with other carepartners and their loved ones is important. Living with MS can be a constant challenge and demanding for those around the condition but having a good reference book near by I know that our lives will be simplier since I have a good source of both information and other resources where we can find help. Can never have too much help in making life easier for all of us!

Spiritual Secrets to a Healthy Heart: Uncovering the roots of America's number one killer

Spiritual Secrets to a Healthy Heart: Uncovering the roots of America's number one killerGreat information, great research, easy to understand & outstanding presentation overall! I've ordered additional copies for my family & friends.

Dr. Kara Davis' latest book is simply amazing. For those who scoff at the Bible or doubt its validity, she cites dozens of medical studies that verify following scriptural principles is good for our health. For example, she describes one study that evaluated more than 1,000 patients with coronary heart disease. It found that participants with generalized anxiety order had a 62 percent higher rate of a recurrent heart incident or death from this disease than those with a more relaxed outlook. She also cites medical evidence of an optimistic outlook literally helping us live longer, and that high-quality marriage can protect against cardiovascular disease. This book is not only worthy of your reading time, it makes an excellent reference volume. Suffice it to say that Paul's instruction (in Philippians 4:8) to think about "whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable" is more than good advice. Dr. Davis helps demonstrate that those words are a prescription for a healthy heart.

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My thanks to Dr. Davis for writing in language that the average person can understand and can definitively develop an action plan to begin the journey towards creating a healthier lifestyle to maintain a healthier heart.

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Doctor Davis is an excellent writer and clearly very in tune with our Lord. Full of information and very well explained

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Healthy Eating for Life for Children

Healthy Eating for Life for ChildrenThis book is really great! I like it because it addresses my questions as a Vegetarian, but isnt strictly so. It's for everyone. Most of the books out there dont go so far as to tell you about nutrition, and mainly give recipies and are mostly for meat eating diets. My son hates vegetables, and is a picky eater and I found that this book helped me with those issues instead of glossing over it and then providing recipies with veggies and things he wouldnt like anyway. The recipies are really good, and easy to prepare. Healthy and tasty, to boot.

I reccomend this book to anyone, no matter your diet. Its easy to read and very informative. If you have a baby, I would reccomend 'Super Baby Food' by Ruth Yaron to go with this.

These to books are awesome if you want your children and yourself to eat health consiously.

Lots of good information that unfortunately is not readily available through normal sources. Information from pregnancy right up through teen years. Could help parent avoid doing something that would promote Type 1 diabetes in their child, as well as many other lifelong diseases. Even has a chapter(11) for the athletic child.

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This book has good information on nutrition for pregnant women, babies, children and teenagers. It has a chapter for athletic children and teens. This actually works for me because I have a teenage daughter who is a swimmer. The book has delicious recipes very easy to prepare.

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Very informative, but not too scientific that the average person would get lost in the science. I gave it to my two daughters one expecting shortly and one with a 2 year old. They were very happy with the book.

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I love this book! It gives a parent the facts about what to feed a child and how to go about it.

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There's A Lot of P in Healthcare

There's A Lot of P in HealthcareI have been knocking around in health care a long time and I cannot recommend this read more highly. Obviously Greg is not a clinician and he doesn't claim to be, but he definitely "gets it" about health care. If I could go back to college I would suggest this be required reading for every nursing, therapy, healthcare administration, etc. student in school. Mr. Efta hits the nail straight on the head... this is why we do what we do. Read it.

When I began reading this book I did not know what to expect. It gives lots of insight into the healthcare industry, but it is coming from a non-medical, lay person persepctive. The authour is an expert in the helathcare industry becasue he has been receiveing it for most of his life. This is what gives this book such a unique approach. Most of us do not know what it is like to be intricately involved in the healthcare industry. Mr. Efta is reassuring in his insights. When someone gives you comfort and says, "I know how you feel." The authour really does and it is helpful.

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This is once powerful little book! I have been struggling with passion in my job and many passages in this book were written just for me... I'm sure of it! If you work in healthcare or have ever worked in healthcare or just have a job in any field there will be passages in this book that will speak to you too... I'm sure of it! I highly recommend this book.

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