Showing posts with label fitness equipment gyms. Show all posts
Showing posts with label fitness equipment gyms. Show all posts

How to Survive Your Husband's Midlife Crisis: Strategies and Stories from The Midlife Wives Club

How to Survive Your Husband's Midlife Crisis: Strategies and Stories from The Midlife Wives ClubIt is unfortunate that so many marriages are falling prey to midlife crisis (if you want to call it that). Point is our disposable society makes it too easy to divorce. This book is a pratical guide to help you traverse this journey. Not only is the book an easy read and very helful in understanding and keeping yourself in check, it really focuses on learning about yourself and not talking blame for your wayward spouses issues. It helps you be a better you! As well, the website listed is a direct link to others suffering the same things. That site has so much information, one could read for days. There is also chat which is helpful and one bonus is that friends can be made to last a lifetime. This book has it all and I implore anyone in the throes of this anxiety called midlife crisis to read this book and then peruse the site for loving and supportive help. It is a truly a gift to know you are not alone.

Although informative, this book comes from a very negative place. While some men do participate in affairs during their midlife crisis, there are some who don't, as well as those who come to their senses and want to work on their marriages. For those searching for hope, handling the issue with realistic expectations and integrity, I would suugest Jim and Sally Conway's books, "Men in Midlife Crisis" and "Your Husbands Midlife Crisis."

However, the website that is suggested in the book is worth the purchase price many times over.

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This book has many sad stories and unfortunately I feel that most people do not locate such books until the crisis has overwhelmed them. How is it that I, a well-read person, knew so very little about mid-life crisis? This topic isn't discussed sufficiently in our culture as far as I can tell. Finding good books is also difficult.

I ranked this as four stars simply because the beginning has typos and plugs the Midlife Wives Club website repeatedly. With some trouble, I was able to access their site but it was so depressing I didn't return. Sharing one's anguish is sometimes helpful, yet, I was more interested in the psychological motivations triggering the crisis affecting my relationship. In my opinion this book did not actually provide that type of information.

What this book does tell you is that you are not alone. You are bound to read the stories of others that are far worse than your own situation and that may give you some encouragement.

If you are considering this book, I wish you all the very best. I would recommend, besides this book, Gail Sheehy's "Understanding Men's Passages" which explains what typically is happening during a man's mid-life crisis with compassion. "What Could He Be Thinking" by Michael Gurian is excellent in describing the male and female brains and hormones; it sheds light on why we think and feel differently, thereby closing that "imaginary gap" that seems to crop up during the crisis. (It was always there because we are simply very different.) Also, "Why Can't You Read My Mind" (a terrible title) by Jeffrey Bernstein was very helpful. It helped me understand the toxic thoughts that I was having (due to feeling emotional pain) and helped me recapture the positive attitude and emotions I had prior to our crisis. Last, I recommend a very heavy read (with a too tiny font), "Love Online Emotions on the Internet" by Aaron Ben-Ze'ev. This is a real study of love, sex and relationships in cyberspace and the emotions behind it all. The author does an excellent job of presenting his information without bias or judgment, but it is very intellectual and a rather difficult read for the average person.

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I was concerned that this might be a man bashing book, but it was not. It gave me insight to what is going on with my husband and is giving me the strenght to get through the situation. This is a really good book.

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This is a must have book if your husband is going through this and you are lost and need support and answers. EVERYTHING in this book I have lived!!!! VERY informative a must read if you are in this war.

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129 Natural Remedies For Weight Loss: Home Remedies Wisdom, Volume 2

129 Natural Remedies For Weight Loss: Home Remedies Wisdom, Volume 2For the price, this is a great little book. The author admittedly doesn't have a scientific background, but it looks like she has read a number books on weight loss and she has struggled with obesity herself. As such, this book is a barrage of tips and ideas on weight lost that have worked for her throughout the years. I was familiar with most of the tips outlined. However, I like her common sense approach to weight loss. In particular, she maintains that there isn't one perfect approach to weight loss for everyone. Therefore, I like the idea that she gives the reader a number of choices to assist in the process. Granted, some of her ideas are not based on science, but who's to say they won't work for someone. For example, one of her tips is to take 5 HTP, or 5-hydroxytryptophan, which has never really been shown to assist with weight loss in the literature. However, it has been shown to help with depression and maybe, just maybe, it might help someone lose weight. In spite of the lack of science-based information, I found the book refreshing. All in all, she has a number of ideas that you can pick and choose from in your effort to lose weight. She does need a good editor as the book is filled with a number of typos.

129 Natural Remedies for Weight Loss: Vol 2 was a pleasant and inspirational read. Ms. Johnston's volume is chalk full of useful thinking, eating, and exercise tips--all of them natural and potentially healthy.

The book is well-written, thoughtful, and pleasing to the eye. The book is concise, yet reveals tons of great supplements and is filled with helpful insights. Phrases like "create habits that [you] will love and want to do that will help keep [you] thin!" and "your body is a marvel and will respond to praise, encouragement and attention" help replace old thinking patterns with positive, potent thinking that will help you succeed at your weight release adventure.

I highly recommend this book for weight loss tips and a good read.

~ Writing Team

P.S. The review above comes from our health-conscious writing team.

I'll add that my own personal favorite tip was #103 bench press your kids. I didn't want to give too much away but could not resist as this tip brought back many pleasant memories. I wrestled with my four children and bench pressed them from time to time. Also, we have a few pictures of one of my sons (who did not need to lose an ounce) bench pressing his college roommate!

~ Mark

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This is an amazing book. I learned so much about what has been keeping me from losing weight, and more importantly, how to begin to lose it.

As I age it becomes increasingly more difficult to lose weight, and increasingly easier to gain weight!

What I really like about this book is that so many of the methods described just resonated with me -which means I can do them, and stick to them! This could be the last book on weight loss that I'll ever need!

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This book is actually a revelation because it contains so many tips to get you into the right mindset for losing weight. Sydney Johnson exposes many myths about eating, dieting and weight loss and then goes on to suggest positive ways that you can create a new body for yourself. The book does not expound any particular eating plan and, rather than telling you what not to eat, it tells you what you can eat to maintain a healthy body.

Sydney's book is also good for self-motivation: most dieters fail because they vaguely promise themselves that they will lose weight but without the necessary determination their resolve fails.

This book is a goldmine of facts and tips and inspiration. A must-have for intelligent dieters!

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I always say that the battle of the bulge starts in the mind. This author takes that a step further and reveals the secret to losing weight by listening to your body. I so agree that we KNOW when we've eaten too much and by taking these simple steps to weight loss without diet pills, crazy fad dieting or the latest tabloid diet, we can once and for all look and feel as we truly desire. Who doesn't want to be healthy until the day you die??? Get this.

Scissors and Comb Haircutting: A Cut-by-Cut Guide for Home Haircutters

Scissors and Comb Haircutting: A Cut-by-Cut Guide for Home HaircuttersThis book has a great do-it-yourself spirit. I enjoyed reading it, however, the information is most relavent if you are going to cut men's and children's hair. The book was written in the mid-80's and the women's styles are out-dated (men's styles are about the same) and the amount of material devoted to them is less than for men. Also, for some reason, the author chose female models who had very curly hair so the directions were difficult to see on them. As I bought the book to learn to cut hair on women, the book didn't meet my needs and so I rated it a 3.

The author is very passionate about his subject and I appreciate his spirit. I wish in his next revision he would add more information about cutting women's hair and improve the pictures.

I used another popular book and made a mess out of my kids hair. I was too embarrassed to even take him in and have it fixed. I found this one and I finally understood what I was suppose to be doing! This is the one you want. This is the one you NEED.

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Twice I paid too much for bad haircuts for my two-year-old son and decided I could probably do no worse. I don't have time to go to barber school so I looked for a good book to give me the basics. This is that book. The photos and hair styles are outdated, but the principles are sound. Pictures and illustrations give good step-by-step instruction. I skimmed through the book a couple times, then dove right in and won praises from my wife. The book won't make you a world-class stylist, but it will teach you how to give a respectable haircut so you can keep the [money] it would have cost you in your pocket.

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If you can find your way through this book, great! There is a ton of info, but with its poor design and layout, it can be challenging to get through.

This was published by a do-it-yourself publishing company and it shows.

Excessive Text

Eliminate unnecessary and confusing text. This book is helpful, but there is way too much for the reader and it confuses the issues simply because of its poor layout and design.

Update the hair models

These pictures are clearly from the 70s. Camera techniques and photos are poor. Eliminate excessive photos that just don't project detail. Although, some pencil drawings prove more helpful than photos.

Dose of quotes, proverbs, passages

Get rid of the Quotes, Proverbs, Passages from practically every page! There are famous quotes by everybody from George Carlin to Robert Louis Stevenson to Matthew and Confucious. These are distracting, run-on with the normal text and have absolutely no place in a haircutting book.

Most people who peruse haircutting books do so for home haircuts. There is a lot of info on hair shaft, hair grain, texture, hair loss, etc. Included are many pointers, tips, edge-cutting, beard trimming, short, layered, etc., etc.,

So if you have time to get through this book, happy haircutting.... Rizzo

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I'm so glad that I bought this book! It is loaded with a lot of information and is detailed unlike many of the haircutting books that are around! Thank you Bob Ohnstad!!

The Home Chef’s Kitchen Medical Emergency Guide

The Home Chef’s Kitchen Medical Emergency GuideBoy, the cover says it all! Having spent enough time around restaurant kitchens, working along side an ice carver for banquets and special dinner affairs, and watching my friends cook food in their kitchens and grill on their barbecues, I can vouch for the usefulness of a book such as this and having it around. Beyond having a simple, handy, easy to read and reach home health self-reference guide in the unfortunate accident event for family, friends and special dinner guests, one of its virtues is in reading beforehand---hopefully, for prevention--to heighten the "weekend chef's" awareness of the types of things that could happen or just go wrong. Also, the book is funny, which doesn't hurt.

Beauty Pearls for Chemo Girls

Beauty Pearls for Chemo GirlsMany of our bodies just can't stand up to the environmental toxins, chemical additives, pesticides, herbicides, fungicides and genetic modifications in the food and water supply these days. So lots and lots of us are getting cancer, which is good for Big Pharma profits but very bad for us! As the American Health Care landscape changes, alternative solutions, including Insulin Potentiation Therapy, which utilizes 1/10 the amount of chemo medicine much more effectively, will hopefully be encouraged and covered by insurance, but for now, we are stuck with the status quo solutions that mainstream Doctors endorse and our insurance will cover, which usually means chemotherapy in large doses. Hopefully we will look back, 10 years from now, and realize how barbaric chemotherapy really is, at least the way it is administered today, but it's what we've got to deal with, and our positive attitude toward our own healing protocol is key.

"Beauty Pearls for Chemo Girls" is a precious gift of the heart to women everywhere. Authors Marybeth Maida and Debbie Kiederer have rallied together a powerful group consciousness for us to plug into, with a network of support from celebrities, beauty, fashion, health, psychological and spiritual experts as well as other women facing this extreme challenge, and those who have emerged triumphant and whole from the ordeal. Imparting pearls of wisdom is what this book is all about, and it addresses this journey of healing in such a comprehensive way, that pretty much every aspect of what we could possibly face is covered with excellent recommendations.

I recently gave a speech on alternative cancer cures at a University and when I asked these young people how many of them knew someone who had been affected by cancer, every hand went up. If we have not personally been affected, we know someone who has and we can be of great help to them by gifting them this book, imparting our own pearls of wisdom as gleaned from this book, or at least applying this knowledge to know how to be of the greatest assistance to them.

Betsey Johnson is my favorite Designer and her first hand experience with cancer allowed her to write the perfect forward to the book; "It's so obvious to me that the way a woman looks while she's going through chemo is going to affect the way she feels...commit to giving yourself all the comfort and kindness you can manage." I'm wearing a Betsey Johnson dress at this very moment and have dozens more in my closet, so her name alone would have drawn me to this book, but then what a wealth of treasure I discovered there!

From Betsey, we launch into a journey, with our first consideration being the "Mane Event", where we learn about hair loss, hair restoration, the choosing of wigs and other ways of covering our heads if we so choose to. Personally, the monk`s cleanly shaved head has always appealed to me with bright colored hats when it is cold, but everyone is different. We then visit the world of skin care and makeup, then on to fashion. We learn expert techniques of taking care of our bodies, covering every possible physical issue in light of chemo`s side effects. We learn how to effectively assemble our health care team and set up our daily routine for optimal health, which includes our diet, massage and other therapies and solutions for issues of hormonal balance, which is so important because so many women are plunged into menopause abruptly during this process.

My favorite chapter is entitled, The Integrative Approach, which addresses alternative and integrative medicine questions. I found this chapter to be conservatively aligned in conjunction with standard medicine, but this is the reality of the route most will choose. Having enough guts and money to follow a purely alternative path is a huge challenge in itself, that few are well equipped enough to follow through with and survive. In the final chapter, we are encouraged to embrace our own spirituality at this very spiritual time where many important resolutions and transformations occur. This may also necessitate the contemplation of our own final transition (at least this time around). Some spiritual seers have pointed out that we are all in the process of dieing, either now or later and that using death as an Advisor is a spiritually healthy practice for anyone. Those of us who are said goodbye to are also well served by these particular pearls of wisdom.

I especially appreciated being able to understand how to help a person facing this challenge. Since I read this book, a dear friend of mine, who lives close by, found herself in the position of needing this kind of support, and I was able to sincerely offer it in a very constructive way; "Assign me a job, and I really mean it!" All our mutual friends did the same thing and her burdens from everyday responsibilities have been lightened, she is well accompanied to her treatments and attended afterwards, her house is clean, groceries in the fridge and healthy food is prepared for her when she needs it most, allowing her to focus more on getting well. It has been fun and rewarding for us too and it was this book that helped us understand how best to do that. Thanks Debbie and my dearest Marybeth!

ohmygosh, this book is AMAZING! Having gone through cancer myself, I picked this book up and could not believe all the authors have covered: hair, skin, fashion, dealing with doctors, taking care of yourself, your family, your mind, your soul; even the embarrassing girl things like infections and not feeling desirable are all dealt with very sensitively and without any sort of cuteness. They lay out what might happen and then tell you how to deal with it and I for one am very grateful to have this to give to my friend now that she's facing the cancer battle. What a great resource! If you're sick, buy it and if you know someone who is, get it for her -BEAUTY PEARLS IS DA BOMB!!!

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This book is a perfect example of one woman taking her own cancer experience and turning it into something incredibly positive for those who have or will soon walk in those same "cancer" shoes. I would imagine that everyone can close their eyes and think of at least one person going through cancer treatment or one person whose life has been touched by someone fighting the good fight. What a perfect gift to give them! This book is encouraging, inspirational and fool of great information for women who embark on this journey. It lets "Chemo Girls' know: "You are not alone!" I recommend this book for anyone and everyone who has been touched by cancer. Thank you to the authors for pouring their heart and soul into the pages!

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When my sister first was diagnosed with cancer, I bought her a book beacuse I felt so helpless, but the book didn't address any of her real concerns. How I wish this book was in print at that time!

Beauty Pearls for Chemo Girls is a very practical and helpful guide to almost anything a woman has a difficult time with during chemo: how to pick out the best wig, how to tastefully hide the fact that your eyebrows and eyelashes are gone, foods that might sit better in your stomach during chemo...THIS book has it all. There's even a section that deals with spirituality. I LOVE that the author discusses her own experiences, but the book's focus isn't on herself. The focus is on all of the FANTASTIC, famous contributors in every field and their expert advice: Oribe, Oscar Blandi, etc..., all providing very useful and practical information. I LOVED this book and believe it will truly assist many women out there going through one of the worst times in their lives! Kudos to the authors for doing such a splendid job!

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I had two friends going through chemo and I bought the books for them. It helped them so much and answered so many questions they had. They saw they weren't going through this alone. They really appreciated having the books.

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When Diabetes Hits Home

When Diabetes Hits HomeI normally turn my nose up at these psycho-babble type books that pretend to know what it is that I'm going through as a person with diabetes for over 20 years. I was pleasantly surprised to find that this book was real. Dr. Rapaport hits a lot of familiar chords, and knows her subject inside and out. She is not patronizing, and her style is clear and easy to follow. I found that I was able to apply her method of positive reframing not only to my diabetes related situations, but to my every day life situations as well. I strongly recommend this book for anyone living with diabetes, for the patient herself, or family, friends and significant others. I hope to see more of Dr. Rapaport's writing in the future. Thanks to her for giving me an improved way to deal.

This book is for anyone who lives with, is related to, is a friend of or knows someone with diabetes as well as for the person with diabetes. Some may think this book is for a nuclear family with one person who has diabetes but, the author covers many different realtionships like older grandparents and how their children or even grandchildren can relate to them. The book contains cited resources for further reading and many personal vignettes from the author's professional and personl experiences. Dr. Rapaport goes beyond describing the usual exercise, diet and medication management aspects of living with and coping with diabetes. She includes instruction in stress reduction, relaxation techniques, practical examples in assertive communication and other perspectives about living with diabetes. Attitiude and how it impacts on diabetes care and relationships is explored at length. For example, if one views diabetes as a psychosocial and spiritual condition with the medica! l complications the focus of treatment is on the lifestyle and relationships in the person with diabetes life.

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This guide to emotional health focuses on families learning to cope with diabetes--but it is far more than that. The practical advice, tools for learning new coping skills, and stories about real people's struggles to adapt to their disease is inspiring for everyone dealing with the stress of illness. Dr. Rapaport synthesizes psychological strategies from her decades of research and practice to provide clear, straightforward, common-sense advice for the entire family to use everyday. Best of all, her style is breezy, often funny, and full of compassion and insight. She knows not only because she has academic credentials but because she has been there hereself.

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