Showing posts with label fitness first. Show all posts
Showing posts with label fitness first. Show all posts
The Medical Advisor: The Complete Guide to Alternative & Conventional Treatments : Home Edition
Posted by
Unknown
on Monday, November 18, 2013
Fashion 2.0: Blogging Your Way to The Front Row- The Insider's Guide to Turning Your Fashion Blog in
Posted by
Unknown
on Monday, November 11, 2013
Get your highlighters and pens ready! Yuli gives great tactical advice for bloggers. I found myself marking up the pages with lots of notes. She provides her insider knowledge that she has gain after years of experience. I especially found the Fashion Week section helpful because she explained how to approach them if your registration gets declined at first. It is possible to get in!
She interviews success stories such as Gala Darling and What I Wore. I love how she pointed out that we (bloggers) are all in this together. When you work with brands or go to Fashion Week, remember you are still representing all bloggers. So if they have a bad experience with you, they'll assume all bloggers are unprofessional. And yes most still think we work in our pajamas.
If you are serious about blogging then this book should be your bible. Are you going to pick up this book? You better!After reading several books in the blogging space, it was refreshing to read a book angled towards the business end of this rapidly developing space. This book reads like a blueprint on how to successfully monetize your blog, increase the value of your brand, and how to become the next big "influencer". The author breaks it down in a pragmatic yet engaging way.
I also liked the guest pieces at the end of each chapter. A must read for any blogger looking to take it to the next level.If you are serious about blogging as a long term hobby or career and you want to know all the in's and out's then this is the book for you! I've bought and read over a dozen blogging books before and nothing was as informative and well written as this one. It is concise and to the point. Really, I could have skipped all those other books and just read this one. It thoroughly explains topics like credibility, legal jargon, connecting with brands, creating readership, managing social networks, building buzz about your blog, advertising, creating a rate card, getting into fashion week, what topics to write about, etc.
I think this book is far better than the others I've read because;
1. It is short and to the point which keeps your interest
2. It is arranged very well with a lot of helpful category headings so you can quickly reference sections
3. She covers monetary topics that no other book I have seen covers AND she covers them very well
4. She writes under the assumption that you already know how to use the internet and have some understanding of blogging and social networks, which if you are interested in blogging you probably do. So many other books are glorified tutorials on how to use the internet. It is as if they are written for people who have never even turned on a computer before. I don't need to read 100+ pages walking me through in painful detail how to create a blog on BlogSpot, it is self explanatory. Yuli knows her audience, accurately assumes most of their backgrounds with tech and the internet, and does not speak down to them.
5. It helps you create a blogging plan you can feel confident about and stick to it.
In short, if you are getting a book on blogging, want to spruce up your current blog, or make blogging a profitable use of your time get this book! You can skip the rest.I purchased Yuli's Fashion 2.0 for research and ideas on how to support my creative coaching clients who use blogging and social media to promote their business. Her book is now my favorite blogging book of the year! Why? She provides a clear and concise blueprint for finding and following your passion as a blogger, entrepreneur, speaker, and writer; building relationships and communities of support; developing revenue streams; and pursuing business opportunities. When I started reading the book, I did not consider myself a fashion or lifestyle blogger. Midway through the book, I realized that I do have a passion for fashion, style, and lifestyle. I used Yuli's wisdom and written exercises to develop an outline of a lifestyle blog I plan to launch in 2013 (will do a soft launch in 2012). I highly recommend Fashion 2.0 for fashion and lifestyle bloggers, all bloggers, and entrepreneurs who want to use their blog to promote their business and build relationships. Fashion 2.0 is FABULOUS! Thanks Yuli for creating such an amazing book!This book contains useful information for any blogger who wants to earn a living with a for-profit blog or website.
The most valuable information is about how to select and work with clients for your target niche. This includes definitions; for example, sponsored content versus paid ads. You will get good ideas about how to set prices and when your readership is large enough to seek out retailers with which you'd like to work.
There also is specific information about navigating the world of New York City fashion insiders.
There are some spelling and grammar errors, but not too many to be a problem.
The reason I have rated this four stars is the price. I suspect I could have ferreted out a good deal of this information for free, but I chose to get it in the effectively organized format of this book. You will have to judge for yourself whether my cavil over price is warranted.
Essential Home Remedies: Staying Healthy With Simple, Natural Home Remedies From The Pantry And The
Posted by
Unknown
on Thursday, October 10, 2013
My very strong recommendation is that the author find a competent proofreader or copyeditor to go over the text with a fine-tooth comb to correct the countless errors, like using 'it's' when 'its' is needed and vice-versa (throughout), punctuation errors, spelling errors, and plain old grammar mistakes. All can be easily and painlessly corrected--but as the text now stands, these mistakes take away from the overall usefulness and credibility of the information.Short book, read in about 90 minutes. Just enough to whet your appetite. Would have appreciated some sources for further research as she frequently recommended.This is a great introduction to home remedies. I am a firm believer that drugs and surgeries are way over prescribed. If you are looking to reconnect with mother nature, this may be a good place to start.Most of know there are healthy options... and not so healthy ones--we just don't always know which is which... and besides, knowing doesn't mean doing.
In this concise book you'll get a good overview of the options you have at home to help with all sorts of ailments and to help with your overall health and well being. Its well written, filled with valuable (health promoting) information and makes "doing health" at home a whole lot easier!I have read a few of these natural remedies before, yet I am happy that I have just read more detailed information on some of these remedies. Since it is seed starting time I can now add some of these. Good information and so very easy to read. Thank you.
The Last-Minute Party Girl : Fashionable, Fearless, and Foolishly Simple Entertaining
Posted by
Unknown
on Wednesday, September 11, 2013
This book gave me several wonderful tips, new recipes (that can be prepared and stored) for last minute pop-ins, and ideas on how to raise the bar on my own parties. My last one was this past weekend, we had 40+ guests for a White Elephant gift exchange. I used several of her recipes, but the one that I heard the most raves about were the spiced/carmalized nuts. They were easy, I was able to make them days before and they were wonderful!
While I wouldn't say all the recipes are "last minute", most of them can be made ahead of time and completed last minute. This book was very entertaining as I seem to share her sense of humor and found it a delightful read. I'm actually purchasing 2 more for hostess gifts...Although I had read the other reviews before I bought this book (and therefore knew there were no pictures) I was still a little disappointed to see how plain it was. I love the way the author writes and it makes it a much more entertaining read than it may seem to be at first. Directions for a holiday martini which include "shake it like Santa knows you've been bad" had me laughing out loud and picturing how to throw my own holiday bash. I also appreciate the section which tells where you can find many of the items she refers to throughout the book. Overall, the book is a great starting point on how to be prepared for guests at any time...just add your own personal touches and you'll be ready to go!
Buy The Last-Minute Party Girl : Fashionable, Fearless, and Foolishly Simple Entertaining Now
I bought this book because my husband invited some work people over for dinner. I didn't realize that this is so entertaining (funny), and the recipes are just so delicious. Needless to say, my husband was very impressed with what I put together that night so we have now invited about 20 people over for Thanksgiving. I use the book all the time, and our children loves the appetizers. I also gave it to my single friend who is now engaged. Highly recommended for people who loves entertaining.I enjoyed the way the author added humor to the book. Overall, great book, but the recipes are not really something that can be prepared "Last Minute". Would have like to have seen more recipes that did not require so much prep. But, great tips on invites and decorations.Want The Last-Minute Party Girl : Fashionable, Fearless, and Foolishly Simple Entertaining Discount?
I love throwing parties and being the hostess, and I found this book incredibly entertaining and fun to read. I read it in an afternoon, skimming through the recipe section. I highly recommend this book to anyone who's looking for fun ways to liven up your next social soiree, and I've already used some of the ideas for small gatherings I've had. Great book!Healing Lyme Disease Naturally: History, Analysis, and Treatments
Posted by
Unknown
on Wednesday, August 7, 2013
Some include antibiotic use. This one does not. The author
himself had Lyme disease and chose not to use antibiotics
due to a long-term super-infection he had gotten in the
past (from strong meds/antibiotics) that took years to heal. Anyway, it
is a refreshing book to read with lots of ideas of natural/herbal
remedies for helping to strengthen the immune system and heal from
Lyme Disease. He includes some information/ideas/protocols from a
few other docs treating Lyme Disease naturally, including Buhner.
The 3 main books I'm using (along with my Lyme doc) to help guide me
on my healing journey (I'm 9 months into the Lyme diagnosis) are:
1. this one; 2. Buhner's "Healing Lyme" and 3. Kenneth Singleton's
"The Lyme Disease Solution"This book provides interesting cultural and historical information on healing, traditional medicine, herbal medicine, etc. For someone looking for a comprehensive approach to treating Lyme, however, this isn't it. It focuses on basically one herb, teasel. Storl writes in the 1st chapter, "In short: Teasel root tincture or tea, taken for a few weeks, in addition to hot baths every day, or every other day (sauna, thermal baths, sunbathing), is a very good cure for Lyme disease." It may have been a very good cure for *his* type of Lyme disease, but not everyone manifests in the same way with the same severity. If I had hopped in the sauna and/or hot bath every other day at the height of my symptoms, I think my brain would have exploded. I had to avoid any source of heat for over a year because it aggravated my already highly-inflamed brain and nervous system. It triggered strong vibration and throbbing in my head and spine and caused all of my symptoms to flare up. For me, at that level of severity, heat was not an option. It's been just recently, after 2 years of antibiotic treatment, that I'm able to enjoy hot baths and saunas the way I used to. Now, at this point in my treatment, I do believe the baths and saunas are good for me and good for flushing out toxins.
I also don't agree with his stance on antibiotics. I was never a fan of antibiotics before I got Lyme disease. I wouldn't even use antibacterial hand soap. I was committed to using all-natural and/or herbal treatments for illness. However, I believe that antibiotics were crucial in lessening my bacterial load and in coaxing my suppressed immune system to re-emerge. Now that my symptoms are much more manageable, and my immune system on board, I'm going to switch over to an herbal protocol and have complete confidence that it will work for me. But I do believe that in certain severe and/or long-standing cases of Lyme, antibiotics are necessary, at least at first. Sometimes you have to fight fire with fire. This is what antibiotics were made for, severe infections of the brain and nervous system, not for cows and colds.
Storl has an absolutely absurd section called "Fashionable Diseases" in the chapter called "Fear of Nature." In it, he talks about how Lyme is "in vogue" and asks the question, "Is it possible that Lyme disease is a fad?" He discusses "fashionable diseases" in history such as demon possession, bad fluids (flu, intestinal problems), neurasthenia (general weakness of female nerves), etc. Well, if Lyme is fashionable, it's fashionable in the same way that TB and malaria are fashionable as far as I'm concerned! I found this section to be almost insulting. He ends it with, "Maybe, to a certain degree, Lyme disease can be seen as a 'fashionable' disease, as an expression of the Zeitgeist. If that is the case, it will share the fate of all fashions, that is, it will eventually be forgotten." Seriously???
Criticisms aside, I found his info re: the historical treatment of syphilis to be fascinating. There's great in-depth info on teasel, as would be expected. Storl also touches on a number of other herbs that help with recovery from Lyme, mentions a few other protocols (Klinghardt, etc.), and discusses lifestyle factors, diet, etc. So, overall, I did find this book interesting and worth reading. I appreciated his anthropologist's perspective, even though he sometimes got carried away (Zeitgeist). Think of this as just one book in your Lyme library. Take from it what you will and leave the rest, as with all Lyme books and books in general.
Buy Healing Lyme Disease Naturally: History, Analysis, and Treatments Now
In the spring I bought a couple books: "Healing Lyme" by Stephen Buhner, and "Healing Lyme Disease Naturally" by Wolf Storl. Both are excellently written, and Storl, being an anthropologist, reads more as a philosophical study of disease and all the implications on society long ago and through the present. I believe most, if not all, inquisitive types would be very interested in his book. It really enhanced my understanding of Lyme, Syphilis, and the history and impacts of the diseases and medicine while simultaneously being a practical and philosophical piece. I plan to draw on it heavily for some parts of my classes.Buhner's book is to the concise, well written, and highly recommended... just beware the outline of the core protocol on page 76, it says take 3-4 cat's claw, 3 times a day, and should say 1-4, 3 times a day. I made the mistake of reading the book and taking a couple weeks before beginning treatment. I looked at the chart, took 3 cat's claw on my first dose and began feeling a sense of euphoria a while after...
I have seen progress... I feel more energetic and my mind is a little sharper... I have been on max dose, plus teasel (15+ drops a day), for 2 weeks and 6 weeks, respectively. I think chronic lymies may have to do some long term treatment, but also hope these natural cures prove to be effective for the long haul.
Read Best Reviews of Healing Lyme Disease Naturally: History, Analysis, and Treatments Here
I have to agree with Lymedoc. This is not the book to buy if you are searching for Lyme treatments. In that sense, the book can be summarized in one sentence: "Teasel can be used to treat Lyme." However, unlike the author, I believe there are other useful, probably more useful, Lyme treatments than teasel. Will teasel make you herx? It did me so that is an indication it is effective against Lyme. Would I forego other treatments for teasel? Not on my life. As with Lymedoc, the author almost lost me on the second page of the introduction with his antibiotic bashing. In fact, at that point, I thought he was going to present an IDSA perspective on chronic Lyme and was I pissed I had purchased the book. However, I did stick it out to the end, but not for the Lyme treatment guidelines. Instead, I found the whole medical anthropology discussion to be generally interesting. In particular, the author delved into the history of syphilis which caused me to think about the role disease played in history in a way I had never considered before. Were some of the world leaders mad with syphilis? Does that explain some of their actions? Could that be happening with Lyme now? Then, near the end of the book, in footnote 60 on 231, the author states "co-infections are very rare". Really? This combined with his earlier remarks on antibiotics leads me to wonder about the accuracy of any of the materials in the book. That doesn't take away from my general curiosity about disease in history, but it does give me pause about the author's specific assertions. If that interests you, buy it for that reason, but don't purchase it if you're seeking help in treating Lyme.Want Healing Lyme Disease Naturally: History, Analysis, and Treatments Discount?
I almost didn't buy it because of Lymedoc's review, but I was able to see the reference through Amazon's preview and found the article in the New England Journal. Storl did not overstate the conclusions the authors stated in both the abstract and also in the body of their study. I actually had to reread the New England Journal article several times to make sure that I hadn't missed something. So I bought the book and I'm glad I did! Maybe "Lymedoc" has an agenda to defend that has nothing to do with objectivity and providing tools for personal health and well-being. Enough about a misguided reviewer, though it is disturbing that such irresponsible comments could deflect people from a beneficial treatment path or protocol.Thoughtful and meticulous, Dr. Storl wrote very clearly and where one might have been tempted to "push" a point, he would just state it in a very objective manner. While his conclusions challenge current medical and scientific orthodoxy, this book was certainly not preachy. I enjoyed the narrative aspects of the book along with the medical, medicinal and pharmacological descriptions. If one is unfamiliar with these plant based practices, I would suggest reading Stephen Harrod Buhner's work -I started with Sacred and Herbal Healing Beers: The Secrets of Ancient Fermentation and his discussion of fermentation got me to begin to see plants in a very different light. Then go on and read any or all of his body of work.
Building on this, I would urge someone considering Storl's work to get a copy of Timothy Lee Scott's work Invasive Plant Medicine: The Ecological Benefits and Healing Abilities of Invasives who has studied under Buhner to get more perspective on Dr. Storl's work. You can find Tim Scott by googling him and he does reply to e-mail inquiries. I have been fortunate to not have contracted this infection, but have known a number of individuals whose experiences range from the "bulls-eye ring" and a mild course with antibiotics through to no "ring" and a miserable protracted course, yet still cautious about trying a "plant based" approach. Sometimes it seems that professionals lose sight of who the "customer" is and what needs need to be met. It certainly isn't to rationalize treatment protocols that haven't met the needs. So as a book, read it as it is informative, well written and certainly stimulated different avenues of thoughts. Beyond that....
Complete Colon Cleanse: The At-Home Detox Program to Restore Good Health, Boost Vitality, and Ensure
Posted by
Unknown
on Tuesday, July 23, 2013
The book does a good job in explaining why avoiding toxic cleaning and personal care products is so important for health and provides a handy chart showing how many toxic things we may be exposed to each day.
A 6 day fruit-only cleanse is recommended as is eating a fruit only breakfast after a cleanse and meat only once a week. The author has a bias towards a high-carb and low-fat mostly vegetarian diet which will not work at all well for many of us. Nor will a diet high in grains and dairy foods as the book recommends also. The book contains very little information about food allergies and intolerances which is a huge omission in a book about toxin avoidance and lowering the total load of the body.
The author favours colon hydrotherapy over enemas and says that they are far superior. The book contains lots of information about what healthy stools should be like. Information is given on abdominal massage but I found the text on it hard to decipher as it was quite faint. I'm also not sure how anyone manages to massage their abdomen for half an hour (as recommended) to be honest either, about 3 or 4 minutes seems like ages to me. But any amount is still helpful, I guess, and you can only do what you can.
This book contains some good information about colon cleanses. But as a book about treating illness generally it leaves an enormous amount out and isn't suitable as a primary resource for healing from serious disease. Supplements are barely even mentioned, nor is the use of FIR saunas and the diet information given is quite poor. Despite what is popular at the moment we need far more than just lots of fruit and vegetables to have all we need to detoxify properly. Nutritional deficiencies are just as big a cause of disease as a high toxic load and omitting good information on supplementation is vital when discussing disease treatment. Nutrients are lost from the body every time a toxic compound is detoxified and these must be replaced.
This book is okay and parts of it are good but there are far better books than this out there that are far more comprehensive and better researched.
Jodi Bassett, The Hummingbirds' Foundation for M.E. (HFME) and Health, Healing & Hummingbirds (HHH)
An Edgar Cayce Home Medicine Guide
Posted by
Unknown
on Sunday, June 2, 2013
Buy An Edgar Cayce Home Medicine Guide Now
This is a great source that condenses all this info. into a easy to use, quick reference guide.Read Best Reviews of An Edgar Cayce Home Medicine Guide Here

