Showing posts with label gym equipment manufacturers. Show all posts
Showing posts with label gym equipment manufacturers. Show all posts

Joey Green's Amazing Kitchen Cures: 1,150 Ways to Prevent and Cure Common Ailments with Brand-Name P

Joey Green's Amazing Kitchen Cures: 1,150 Ways to Prevent and Cure Common Ailments with Brand-Name ProductsDid you know that you can stop sunburn pain by adding Cheerios to your bathwater (please don't recycle!)? Also, stop a shaving nick or canker sore in it's tracks with Alum (a spice by McCormick). These and other bizzare but useful tips can be found in this new book by Joey Green, author of "Polish Your Furniture With Panty Hose" and "Clean Your Clothes with Cheez Whiz". Learn how, in a pinch, you can shave with Jif peanut butter, or use a credit card to scrape your tongue when out in public and plagued with hallitosis. Gatorade can cure a headache? You bet. Then, there are some no-brainers in here (e.g. use a Q-Tip as a substitute eye shadow applicator, shrink a zit with toothpasteall us 80's girls know this one! But, I had no idea toothpaste could reduce redness and speed the healing of a hickey!)If you love waterproof mascara, but hate removing it, simply keep Johnson's baby Shampoo on hand and remove mascara with a small amount of it on a cottonball. This book also has "Strange Facts" at the end of each chapter; did you know Abe Lincoln's Mother died from drinking the milk of a cow that ate poisonous mushrooms? The phrase "cold shoulder" originated in the Middle Ages when Europeans fed unwanted guests leftover beef shoulder to get them to leave. If for no other reason, get this book and find out how using McCormick food coloring can help you clean your teeth better. A fun book, great to give as a gift.

I had seen an ad about this book with some of the remedies listed. I went and bought it just to see what I could find in there. As I started reading it, I saw ones my MOM used.

Say you're cooking and some grease gets on you, try Colgate toothpaste(regular). Canada Dry Ginger Ale is great for upset stomach (generic brand works just as well) for clearing up congestion. There were quite a few old family remedies in this book that I've used before. The author also lists interesting facts about the companies whose products he lists. He also explains in many of the remedies why they work.

The book is really helpful, but don't feel you can only use the brand names he lists. For example, the one about using Canada Dry Ginger Ale I've used generic brands for years and you will get the same result. The Colgate one I've used gel types and that works too. I'll probably be going through this book again and again. It's a nice reference for the price :)

I recently picked up another copy for a relative. Her kids found the book and SHE didn't see it again for a week. I didn't realize the kids would be so fascinated with the book. It's really a great way to have kids explore how things work. Again, a great reference.

Buy Joey Green's Amazing Kitchen Cures: 1,150 Ways to Prevent and Cure Common Ailments with Brand-Name P Now

Joey Green has written several books detailing the most commonplace items in your kitchen, garden, and so forth that you can use for remedies in you health, home repair, and so forth. This book, along the same genre, is not exception. Many of us don't realize what powerful chemicals already lie in many household goods that we possess. This book details some of the most commonplace items such as soap, cooking oil, and other things to repair and restore household items such scratched wooden tables, Milk of Magnesia for acne, etc. Kudos to Joey Green for this book.

Read Best Reviews of Joey Green's Amazing Kitchen Cures: 1,150 Ways to Prevent and Cure Common Ailments with Brand-Name P Here

This is the first time I've seen this author. I was at the library and picked this up. I found this to be an interesting book that provides solutions for cleaning and remedies for common health ailments using standard household items.

Examples include: Soak a sponge with Coca Cola and scrub to remove rust stains from a sink or tub; Remove fingernail polish without nail polish remover by rubbing your nails with a Bounce dryer sheet; Kill wasps and bees by spraying them with 409 All Purpose Cleaner (they drop to the ground instantly and the liquid kills them within seconds). This book also includes occassional pages of fascinating history on some of the products suggested in the book, i.e. Dial Soap, Budweiser, Life Savers.

There were so many interesting remedies and cleaning solutions that I had to buy the book from Amazon. I am really interested in trying more of the solutions. I question some of the "remedies." For instance, some of the burn treatments, like applying grape jelly or colgate toothpaste don't seem medically sound. I would definitely use common sense in using some of the suggestions in the book and I would defnitely not attempt to try something that may make a situation worse, like a burn treatment.

Overall, a fascinating book that may be helpful with many cleaning and health remedies, but take some of the suggestions with a grain of salt.

Want Joey Green's Amazing Kitchen Cures: 1,150 Ways to Prevent and Cure Common Ailments with Brand-Name P Discount?

This book is great! A friend of mine was reading this book at work and I looked at it and was instantly intriged. I had to get my own. So I went to Amazon and got one. I use it when I get sick mostly. I've had family and friends call me and ask how to I get rid of this cold, flu, sore throat and etc. I tell them give me a sec, I get the book and read to them. They say its great too. It really has come in handy and saved me tons of money, because I don't have to go to the doctor for everything. Definately think everyone should own a copy OR get a friend to buy it. LOL

Save 10% Off

New Choices in Natural Healing: Over 1,800 of the Best Self-Help Remedies from the World of Alternat

New Choices in Natural Healing: Over 1,800 of the Best Self-Help Remedies from the World of Alternative MedicineThis book is used to discuss the alternative ways for healing, for people looking for other methods of healing rather than expensive medications from the hospital. This book covers traditional and eastern ways of healing, as well as nutritional healing, such as food therapy, juice therapy, vitamin and mineral therapy. The book is organized by health problems, and has an introduction for each method of healing. It also contains a resource page where you can find information on each method.

If you are wanting to understand more about natural healing, this book is definantly for you!

This book has natural remedies for minor ailments (it specifically mentions that if symptoms are severe or persist over an extended period of time you should see a doctor). I have found it very helpful (I figured in the least it can't hurt me). This book is split into 3 parts.

Part I: This part contains an overview of what natural healing is and then gives descriptions of various methods used in natural healing (ex. acupressure, aromatherapy, homeopathy, hydrotherapy, yoga).

Part II: This book lists many ailments in alphabetical order. It is easy to look them up because they are written as an encyclopedia style reference. Some problems included are: acre, bad breath, colds, heartburn, jet lag, rashes, and warts. This part also includes illustrations of things such as massage and acupressure so that it is easy to lacate the areas yourself.

Part III: This part lists various resources in case the reader is interested in looking up more information or some organizations that deal with natural healing.

I would recomend this book for anyone who doesn't know much about natural healing but likes to try and heal themselves before seeing a medical doctor.

Buy New Choices in Natural Healing: Over 1,800 of the Best Self-Help Remedies from the World of Alternat Now

New Choices in Natural Healing takes several areas of natural health care and incorporates it by condition. As an example, if you were to turn alphabetically, of course to Arthritis, you'd read a short paragraph describing the ailemtn, then a paragraph or two under Acupressure, Aromatherapy, Ayurveda, Flower Remedy, Food Therapy, Homeopathy, Hydrotherapy, Imagery, Juice Therapy, Massage, Reflexology, Relaxation and Meditation, Vitamin and Mineral Therapy, and -finallyyoga.

If you know much on herbs, you'd get frustrated seeing the cautious and very generic recommendations, and the same goes for some other areas. However, to have this much information on such a wide variety in one book is invaluable, an excellent idea and, even if not done completely up to par, worth owning. The authors act more as journalists in a way, objectively describing what the experts in each field would recommend for each condition, not taking an active stance much. The objective authors of course follow it up with ask your doctor and generic advice, but the book they've put together has served its use well enough.

The end section is great, as it's filled with illustrations on acupressure points, massages, reflexology jargon and charts, a few relaxation stretches, yoga illustrations (good amount of these). This section alone brought the book up another star I'm a visual learner, and the diagrams can assist many people. Great segment!

The beginning is well-done, also, telling about each area of natural healing with background details and such. Having a book at your fingertips that will point you in the right direction for a variety of natural techniques is priceless. In order to learn this much about each would involve buying multiple books about seperate healing techniques a book such as this saves mucho on the wallet, makes general browsing a breeze, and cuts your time in half. Not perfect in some areas, but certainly worth picking up!

Read Best Reviews of New Choices in Natural Healing: Over 1,800 of the Best Self-Help Remedies from the World of Alternat Here

This is the best of the best. It tells you when to see an orthodox doctor, and gives you MANY choices in therapy options for all medical concerns. It's an all-inclusive guide to ALL alternative health methods, from Acupressure and Ayurveda to Sound Therapy and Yoga. I refer to it daily, and learn something new each time.

Want New Choices in Natural Healing: Over 1,800 of the Best Self-Help Remedies from the World of Alternat Discount?

I founded the book to be all that I expected and somewhat more. The medical information were easy to find. And the price was somewhat unbelievable at 1 cent. I keep the book handy for quick advice.

Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever

Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life ForeverFirst off, if you've every seen the show, then you know how Bob talks. This book seemed to ring with his voice on every page. It really does feel like you get a bit of Bob with you when reading this book.

What makes this book different from many other fitness/diet books is Bob deals with the emotional-mental side of things. He tries to get at the root of why we do what we do to ourselves and how to overcome that. For most people where emotions and food share a common thread, this helps you identify that thread and break it!

WHAT'S INSIDE:

Chapter 1 Are you Really Ready? Step One = he deals with your baggage and fears that are keeping you fat

Chapter 2 Accept Where You Are and Forgive: Step Two = You learn to reconnect with your body and forgive yourself for what you've done to it

Chapter 3 Love Yourself: Step Three = Building confidence and setting goals then staying positive

Chapter 4 Change Your Internal Tape Recorder, Change Yourself: Step Four = This is where he deals with emotional eating, mental hunger vs. physical hunger and provides a proactive formula

Chapter 5 It's an Eating Plan, Not a Diet = he explains a bit about foods and their relationship to weight loss. He then provides a great food list and then seven(7) options for a quick breakfast, lunch, dinner and snacks

Chapter 6 Your Food Journal = Yes you need to start counting calories. You can photocopy the pages in this chapter to get you going with your own journal.

Chapter 7 Stress Busters = How to deal with dinning/eating out while on your plan; shopping strategies and then staying on course with your eating while in the real world

Chapter 8 Getting Started: Phase One = Introduction to exercise, including why monitor your heart rate. Also levels of exertion defined, basic equipment needed then his words on Cardio workouts

Chapter 9 My Master List = With over 65 exercises described and with most pictures of Bob performing the steps to the exercise. Though black & white, the photos are clear and easy to see what he describes the exercise performing

Chapter 10 The Workout = Three options for a week's worth of working out or you could look at it as 3 weeks of workouts. The options get progressively tougher. As someone like myself who is already fairly fit, Option 1 was too easy but Option 3 was a very good challenge.

OVERALL:

I liked this book, though the workout Bob puts together in the Biggest Loser book that came out first was a lot tougher (5 minutes of walking lunges and 7 minutes of crunches. Ack!).

This is a nice comprehensive book that hits the holistic experience of eating and working out and the challenges we go through starting and continuing a healthy process.

This book is a good addition to anyone's library.

I read this book, cover to cover, in 2 days and really enjoyed it. I think it is the perfect book for anyone who has a lot of weight to lose or for someone who is relatively new to working out. The book has a huge section of strength training exercises, which is great-especially for someone who is new to the weight room or concept of training with weights. I also enjoyed the food lists and recipe ideas.

I'm not sure how helpful this book is to someone who is already accustomed to working out and knows a lot about nutrition, but it a GREAT book for anyone in the beginner, intermediate range. I love how Bob combines mind and soul to make the weight loss a true, life-changing event.

Buy Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever Now

I'm a huge fan of The Biggest Loser. I cry when the contestants lose weight. Bob Harper is a great guy the perfect counterpoint to Jillian Michaels drill sargeant persona. He appears to be kind, gentle, understanding, yet able to influence huge weight losses from the shows participants. I couldn't wait to get this CD and actually get a dose of the whole "Change Your Life" package. The truth is, there's really nothing new here. Bob tells us that we must get our insides together in order to be successful at changing our outsides; that we need to eat healthy foods and exercise at least 5 days a week. He tells us that if we screw up, we don't beat ourselves up. All this is delivered in Bob's charming, encouraging style. There is an enhancement to the CD that allows you to read his food list, sample menus & all of his prescribed exercises (or download the PDF version & print it out). I think that if you ordered the CD you will still want to get the book. There's too much information on supplements, exercise plans and implementation stages. I suspect that the book may have more details. My 4 star rating has nothing to do with what I think of Bob Harper. However, if you've been dieting/exercising for any length of time, you've probably already got this.

Read Best Reviews of Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever Here

I've been watching Bob Harper since he started on The Biggest Loser, and his book is just like he is on TV--positive and upbeat. It's all about fixing what is wrong with you emotionally before attempting to fix what's wrong with your diet. He is all about empowerment and shares personal stories to help solidify the need to balance your Inner Compass.

The nutrition advice is really helpful, and it never seems like he's telling you what to do. Instead, he shares with you and reinforces the fact that you shouldn't give up if you mess up once or twice. He stresses effort, and discipline that comes with personal growth.

This is definitely a book for beginners. This book, coupled with his Biggest Loser workout DVD, will have you well on the right track toward living a better, more healthful life.

Thanks Bob.

Want Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever Discount?

I don't know about you, but I start off every year with a fresh batch of diet books and exercise DVDs. And every year by the end of the first week I still haven't tried a single recipe. And the exercise DVDs have been watched and deemed too tough for any human to get through.

This year I wanted to find something that would help me lose weight and keep it off for good. They say if you want to grow as a person get in a new relationship. Every piece of baggage from previous romances shows up.

Well the same thing happens when you decide to change your eating habits. Every piece of your dieting emotional, mental and physical past rears its ugly head and preys on you via your inner fat critic.

Where the majority of diet books ignore the "diet baggage" we all carry, Bob gets you to deal with it BEFORE you jump into a healthy eating and exercise plan. He has trained enough people in his life to know that even the most dedicated dieters at some point will back off when their inner fat critic starts to stalk them.

Bob's book is for those of us who continue to yo-yo diet and cannot figure out why we keep starting over again. He provides a concrete plan for resolving inner sabotage. And while this is not a substitute for serious psychological problems that require professional help, it is a great place to start for those who just need a four step plan to lose weight permanently.

Save 10% Off

Jeff May's Healthy Home Tips: A Workbook for Detecting, Diagnosing, and Eliminating Pesky Pests, Sti

Jeff May's Healthy Home Tips: A Workbook for Detecting, Diagnosing, and Eliminating Pesky Pests, Stinky Stenches, Musty Mold, and Other Aggravating Home ProblemsI bought this book thinking it would be a useful tool for doing things around the house, it was not all I thought would be.

I'm a big fan of all of Jeff May's books (Healthy Home Tips, reviewed here; My House is Killing Me; and Mold Survival Guide). Each fills a niche, but I've found Healthy Home Tips to be broadly useful, with information that is succinct and accessible. It has helped me understand and fix a variety of problems, focusing primarily on moisture and indoor air quality. I recommend it.

Buy Jeff May's Healthy Home Tips: A Workbook for Detecting, Diagnosing, and Eliminating Pesky Pests, Sti Now

I like the book I received, I have gained a bunch of ideas from this book for my apartment.

Read Best Reviews of Jeff May's Healthy Home Tips: A Workbook for Detecting, Diagnosing, and Eliminating Pesky Pests, Sti Here

Personal Trainer: Yoga for Kids: The At-Home Yoga Class for Young Beginners

Personal Trainer: Yoga for Kids: The At-Home Yoga Class for Young BeginnersI like this book: the photos are great, getting into and getting out of the poses are clearly written, and I like the added things to think about while doing some poses. As an instructor, I've used several things from this book.

Just what we were looking for in a book to help us teach our kids the Yoga that we enjoy so much.

Buy Personal Trainer: Yoga for Kids: The At-Home Yoga Class for Young Beginners Now

We got it for our 10 year old grand daughter. We reviewed it prior to giving it to her for Christmas.

It is a great book.

Read Best Reviews of Personal Trainer: Yoga for Kids: The At-Home Yoga Class for Young Beginners Here

Smart Exercise: Burning Fat, Getting Fit

Smart Exercise: Burning Fat, Getting FitI bought this book because it was recommended in a mens' fitness magazine as being one of the best fitness books of the decade and I don't regret it. I've read a lot about diet and exercise and after a while it all sounds the came, but Mr. Bailey's book tackles the subject of exercise in a more in-depth manner. He doesn't just tell you that low-intensity full-body exercise is good for burning fat. He explains why in a convincing manner and the explanation goes beyond the "standard" stuff you tend to see in magazines. And it's not just about burning fat either. He explains what are the best ways to work out so that you can improve your aerobic fitness or how to train your short-term engery system for sprinting, etc...

Beware that there is some discussion of biochemistry -so you will see references to scary-sounding terms like the Krebs cycle, glucose, lactic acid, pyruvic acid, and triglycerides. However, he doesn't go into horrible, boring detail about these subjects. In fact, having some familiarity with this from previous biology classes, I think I might've enjoyed a little more in-depth treatment of these areas, but then that depends on what you're interested in. Don't worry -it's not super-complicated. He doesn't go through all the steps of the Krebs cycle for instance. He gives you enough to illustrate the points and to show that he knows what he's talking about.

Some might find his cute humor style annoying. For instance, he talks a lot about making you a "better butter burner". And he sometimes makes up silly stories that are not true to illustrate a point. It didn't bother me, but some people might be bothered by his lack of political correctness. He is quite liberal in his use of the word "fat people". He is pretty consistent in calling them "fat" rather than "unfit". Not being into political correctness, I found this amusing rather than offensive.

One other caveat is that the book is a little bit depressing at times in that it talks a lot about fat people (his phrase, see above :-) don't burn fat well, have a smaller range in which they can rest, have difficulty exercising at the proper intensity for results, and basically are just at a tremendous disadvantage while fit people burn fat well and have many advantages in getting fit. Might be depressing to you, but if it's true, you need to know so that you can take the right steps to get on the slow road toward fitness.

I enjoyed this book so much I gave it to all of my personal training clients for Christmas last year. If you have seen those health rider infomercials then you probably recognize Covert. You will be pleasantly surprised with his knowledge of exercise physiology and his great analogies and explanations of how your body burns fat and what it takes to keep it off. Covert has a knack for taking the most complex, scientific subjects and breaking them down so anyone can understand them. Some topics can get a little heavy but for the most part you will learn fact from fiction and get a few laughs along the way. Whether you are ready to get back on track, a weekend warrior or a hard core fitness enthusiast you can learn something from Covert. Take that four letter word D-I-E-T out of your vocabulary and get ready for realistic solutions to maintaining your health and exercising smarter.

Buy Smart Exercise: Burning Fat, Getting Fit Now

Get smart and fit with Covert Bailey's Smart Exercise. This well known fitness author has produced several great books over the last decade. Bailey's clear perception of excess fat as a lack-of-fitness problem is very useful. Although a few very heavy-eating fit people might be overweight, in general "being fat" is a state of not being fit. Attaining fitness will reduce and end fatness. Becoming fit, in Bailey's view, occurs at the level of the muscle cell. Aerobic exercise involving breathing heavily is the key type of exercise for allowing muscles cells to train to burn fat. Building muscle and making that muscle an efficient furnace of calories is the key to being trim. As Bailey says, use aerobic exercise to "be a better butter burner."

The basic Slimming Partner movement recommendation is to move under your own power, especially walking, for at least an hour per day. Although walking is a wonderful, healthy activity for everyone, Covert Bailey would probably urge activity more demanding than walking, such as adding wind sprints to a walk. For someone quite overweight and out of shape, wind sprint would mean just a faster walking pace, maybe with some uphill. Bailey feels that the, the normal walking pace people choose is too slow to provide big fitness and weight control rewards. He advocates higher levels exertion as a way to become fitter faster, supporting his ideas with a fairly detailed view of how muscles train on the level of the cell.

The book's analysis of training at the level of the muscular cell is informative and useful in creating positive mental images of the beneficial effects of aerobic exercise. Graphics are provided that help understanding of fairly complex subjects, energy metabolism with ATP and cellular enzymes. Bailey quickly and clearly states these subjects in ways most helpful to the person wanting to lose fat: Train your aerobic system, which he also calls your fat-burning system. This is easier to do if you can mentally visualize your trained muscle cells pulling fat out of your system and burning it as fuel.

In general, this book is an excellent addition to the library and reading list of anyone interested in becoming less fat and more fit.

Read Best Reviews of Smart Exercise: Burning Fat, Getting Fit Here

This book really will help you be smarter about how you exercise. Smarter, at least, in the sense of targeting your exercise program to reduce fat. Bailey doesn't spend a lot of time talking about cardoivascular fitness as a goal unto itself or building a hard body or other exercise goals you might have. I think he assumes these subjects are by now thoroughly covered by others. And although he does talk some about diet, this is no diet book. He focuses on the correct exercise approach to getting rid of fat.

For the most part, this book succinctly describes Bailey's account of the biochemistry of burning fat. He describes how fat is (and isn't) burned by the body and how to increase its fat-burning efficiency.

The book is somewhat technical and therefore dry for those not fascinated by biochemistry. Bailey tries to make up for this with insufferable cleverness. But the book is well worth toughing it through. It's not terribly long, and an investment of a couple of hours will arm you with enough knowledge to structure your workouts for maximum fat-burning efficiency, if that is one of your goals. Which kinds of exercise increase the body's ability to burn fat? Which kinds of exercise actually burn the fat most efficiently? They are not the same kinds of exercise, and both kinds need to be developed. There are also sections on improving athletic performance that are probably insufficient for serious athletes but which are very helpful for active amateurs like me.

I read the book about a year ago, and, although it wasn't the most entertaining book I've ever read, it has really helped my understanding of how to train and (yes) how to burn fat. I've really benifited from it.

Want Smart Exercise: Burning Fat, Getting Fit Discount?

Covert Bailey is a master at making physiology easy to understand for the average person. If you are looking to improve your health and get into better shape, then you should have this title on your bookshelf. It does a great job of helping you to understand what works and what doesn't.

Much like Bill Phillip's book Body For Life, this book stresses that exercise is the key to reducing fat and improving overall health. It explains why diet alone won't help you to lose weight permanently, and what the benefits of cardiovascular exercise are.

When you finish reading this book, you will have a basic understanding of how the human body works, what makes people gain weight, how muscle is formed, how fat is formed and how to take it off permanently. Medical techno-babble is translated into terms that absolutely anyone can understand. His humor and amusing metaphors make for an enjoyable reading experience as well.

...This book is worth way more than it sells for. It is packed with useful information, good science and great advice.

Save 24% Off

Complete Colon Cleanse: The At-Home Detox Program to Restore Good Health, Boost Vitality, and Ensure

Complete Colon Cleanse: The At-Home Detox Program to Restore Good Health, Boost Vitality, and Ensure LongevityThis book is for the person who is serious about good colon health. It will guide you step by step to a complete detox and on the road to better health! Every American who eats the typical diet should read this book.

This book is written well and is an amazing review of why we need to cleanse, what is going on in our bodies and how we need to do it. Great work, Dr. Group. I use and recommend your products and love them all! Best on the market by far!

Buy Complete Colon Cleanse: The At-Home Detox Program to Restore Good Health, Boost Vitality, and Ensure Now

*This book is excellent. It taught me so much about health in general and makes so much sense. It doesnt just tell you about good foods to eat, it explains how to eat them and why. Great read, well worth the time and money.

Read Best Reviews of Complete Colon Cleanse: The At-Home Detox Program to Restore Good Health, Boost Vitality, and Ensure Here

Lots of great health ideas to help me to get my healthy body back. Book and great condition and arrived sooner than I expected....

Want Complete Colon Cleanse: The At-Home Detox Program to Restore Good Health, Boost Vitality, and Ensure Discount?

This book contains some good information about colon cleanses and why they can be beneficial no matter what your state of health or what disease you have.

The book does a good job in explaining why avoiding toxic cleaning and personal care products is so important for health and provides a handy chart showing how many toxic things we may be exposed to each day.

A 6 day fruit-only cleanse is recommended as is eating a fruit only breakfast after a cleanse and meat only once a week. The author has a bias towards a high-carb and low-fat mostly vegetarian diet which will not work at all well for many of us. Nor will a diet high in grains and dairy foods as the book recommends also. The book contains very little information about food allergies and intolerances which is a huge omission in a book about toxin avoidance and lowering the total load of the body.

The author favours colon hydrotherapy over enemas and says that they are far superior. The book contains lots of information about what healthy stools should be like. Information is given on abdominal massage but I found the text on it hard to decipher as it was quite faint. I'm also not sure how anyone manages to massage their abdomen for half an hour (as recommended) to be honest either, about 3 or 4 minutes seems like ages to me. But any amount is still helpful, I guess, and you can only do what you can.

This book contains some good information about colon cleanses. But as a book about treating illness generally it leaves an enormous amount out and isn't suitable as a primary resource for healing from serious disease. Supplements are barely even mentioned, nor is the use of FIR saunas and the diet information given is quite poor. Despite what is popular at the moment we need far more than just lots of fruit and vegetables to have all we need to detoxify properly. Nutritional deficiencies are just as big a cause of disease as a high toxic load and omitting good information on supplementation is vital when discussing disease treatment. Nutrients are lost from the body every time a toxic compound is detoxified and these must be replaced.

This book is okay and parts of it are good but there are far better books than this out there that are far more comprehensive and better researched.

Jodi Bassett, The Hummingbirds' Foundation for M.E. (HFME) and Health, Healing & Hummingbirds (HHH)

Save 23% Off

Starting And Managing Your Own Physical Therapy Practice

Starting And Managing Your Own Physical Therapy PracticeDon't read this book if your physical therapy practice is already profitable and is steadily growing or if you can allocate over fifty thousand hours to gain practical experience and earn both a doctorate in physical therapy and an MBA.

Esterson's combined experience and education position him as an ideal mentor for any physical therapy entrepreneur. The book's 15 chapters cover everything you need to know to start and grow your own practice, from testing your motivation and personal attitude, to selection of name and corporate type, to budget analysis, to managing business bank account, to writing a winning business plan, to building your management team, to selecting the best location, space, and equipment, to medical billing, to marketing your practice to patients and doctors, to working with managed care payers, to compliant and audit-safe coding, to hiring and managing employees, and measuring your success. Over 40 pages of various forms make a useful addition to this most reliable road map for physical therapy entrepreneurs.

Yuval Lirov, Practicing Profitability Billing Network Effect for Revenue Cycle Control in Healthcare Clinics and Chiropractic Offices: Collections, Audit Risk, SOAP Notes, Scheduling, Care Plans, and Coding

Excellent book, great to start out with but I don't fully agree with all of the author's business approaches. Especially if you want to open up multiple offices. I do suggest the read, it is straight forward and has the essentials you need to know. Well worth it.

Buy Starting And Managing Your Own Physical Therapy Practice Now

I am in the midst of starting my own PT practice. I had a few questions about insurance, and a few other particulars about starting this type of company. This book was very helpful, very informative, and gave a lot of references of where to go to get information. I read other reviews saying it wasn't a good "marketing" book, or the book seemed like the author was trying to talk you out of openning your own PT practice, but its not a marketing book and the author is just preparing you for possible pit-falls of the business. Excellent book if you are thinking of starting your own PT practice, I got a lot of valuable info out of it!!

Read Best Reviews of Starting And Managing Your Own Physical Therapy Practice Here

I purchased this book for the intent of helping me write a business plan. The book is quite useful for the purpose of starting a physical therapy business. It contains helpful service benchmarks and loads of patient forms and examples of important documents needed in preparing your business plan. I would not recommend the book if you're interested in management tips; it is geared primarily for start-ups or new businesses. Very well written and easy to understand.

Want Starting And Managing Your Own Physical Therapy Practice Discount?

This is an excellent resource in starting your own practice. I am using it for a project, but I would highly recommend it. It has some great practical ideas and suggestions.