Showing posts with label home gym exercise equipment. Show all posts
Showing posts with label home gym exercise equipment. Show all posts

Workbook for Neighbors/Tannehill-Jones' Human Diseases, 3rd

Workbook for Neighbors/Tannehill-Jones' Human Diseases, 3rdI just love this book. My grades has even improved. I got fast prompt services and would buy over and over again.

I purchase Human Diseases/Workbook it was all in one bundle package purchase and the price was cheaper, it was a great buy for me.

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Perfect combo, the book shipped when it stated it would, it was at my house on time and the product was as described. Perfect

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As always, the books were shipped in a timely fashion and in better condition than I expected. A job well done!

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I had to purchase this book for a class. This book is very easy to read and the chapters aren't long. Each chapter is very interesting and is broken down to cover diseases that affect different body systems such as: digestive, cardiovascular, immune, urinary, endocrine, musculoskeletal, and reproductive etc. Other chapters cover blood, genetic diseases, inflammation, infection, and childhood diseases. It's well organized and there are short practice questions at the end of each chapter. There is also a workbook that goes along with this book and it is very helpful as well. The workbook goes into more depth than the short questions at the end of each chapter. I suggest purchasing the workbook if you want additional practice. The book also has plenty of colored photos and illustrations throughout.

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The Christian Writer's Market Guide 2013: Your Comprehensive Resource for Getting Published

The Christian Writer's Market Guide 2013: Your Comprehensive Resource for Getting PublishedIt's okay, but the print is soooo minuscule, it's impossible to read without a magnifying glass. Very sad to see how much publishing has changed.

easy to understand and review publishers needs and guidelines. along with available web site to send for guidelines or other information.

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This is a very necessary tool for the Christian Writer. It feels luxurious to have someone else do all the hard work for you. This will be an invaluable way to puruse the market.

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This book is very helpful and clear -I was excited to receive it so quickly and know that I will be relying on it heavily in the months to come!

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VERY HANDY. I'M CARRYING IT EVERYWHERE WITH ME AS I WRITE. THOUGHTFUL, COMPREHENSIVE AND CLEARLYWRITTEN. GREAT SUGGESTIONS FOR THE MARKET NEWBIE.

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Chicken Soup for the Soul: Empty Nesters: 101 Stories about Surviving and Thriving When the Kids Lea

Chicken Soup for the Soul: Empty Nesters: 101 Stories about Surviving and Thriving When the Kids Leave HomeI have had the honor of reviewing many of the 'Chicken Soup,' books and I have never been disappointed; I don't say that lightly. They all have been great reads, funny, encouraging and well worth my time. However, this one definitely stuck a cord within me, and it was perhaps one of the best I have read thus far.

I am one that has been through the empty nest and it is not always a very comfortable place to be. Loneliness and the constant feeling that something (or someone) is missing fills the home, but take heart, this too will pass.

Inside the pages of this delightful book we are treated to story after story of parents that have come upon that page in this lives. The stories are often laugh-out-loud funny, heart-touching, and practical. Just about every emotion is shown in the different tales that are shared. They are short stories, easy to read, and will leave you with the feeling that you are not alone. I liked the shortness of the stories because you will be able to read one or more a day and have a daily dose of encouragement.

It truly is a great help to know that others, from all walks of life, have experienced exactly what you are, and have made it through fine. You will be encouraged by these words and go away with the attitude that life goes on, and perhaps it is your time to shine once again. Well done. Highly recommended.

I remember well the lonlieness of those first few years of being an empty nester. Any empty nester will relate to many of the sweet and touching stories that parents share in this wonderful book. It is such a great read for any parent anticipating or having gone through this season of life since it is always so helpful to know you are not alone in your feelings and reactions. I truly believe in mentoring from your own experience, and that is what this wonderful book accomplishes. It would make a great gift for anyone you know who is either struggling or enjoying the inevitable time in every parent's life.

And before we know it a new generation fills our home with grandchildren and the nest isn't empty anymore!

Kudos to the authors that took the time to compile this precious book.

Janet Thompson author of Praying For Your Prodigal Daughter.Praying for Your Prodigal Daughter: Hope, Help & Encouragement for Hurting Parents

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Empty Nesters is a collection of poignant stories about parents dealing with a wide range of emotions when their children leave home--numbness, heartache, loneliness, and even exhilaration. The timing of its publication couldn't have been better for me because I'm coping with my own empty nest. I could relate to other parents who faced empty bedrooms, empty laundry baskets, empty cars. Wanda Quist wrote, "The house is so quiet I hear the ice maker drop cubes into its bin." Another mother sends so many care boxes to her son that they're stacked all the way to the ceiling in his dorm room. But the book is not just about mothers. Fathers, sons and daughters also tell their stories, which gives the reader a broader perspective.

Empty Nesters is organized into sections with titles such as "First Flights," "Under Our Wings and in Our Hearts," "Out on a Limb," and "Ruffled Feathers." The stories are each just two or three pages. Sprinkled throughout are light poems and so-true cartoons. I laughed aloud at parents staring at a phone waiting for their child to call, kids who come home on weekends with tons of laundry for Mom to wash, and a father imagining turning an empty bedroom into a pool room while his wife laments that the child has grown up.

For those parents who are anticipating their empty nest and those who are dreading it, Empty Nesters will help them realize they're not alone, that this time of life is just another inevitable stage that every parent survives. As Patricia Cena Evans wrote, "It was time for me to welcome this next season of life and move on." Yes, I thought. Me too!

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Empty-nest syndrome is the name given to a psychological condition that can affect a man or a woman around the time that one or more of their children leave home. This phrase is used to encapsulate the feelings of sadness and loss that many parents experience when their children no longer live with them or need day-to-day care.

"Empty Nesters, 101 stories about surviving and thriving when the kids leave home"is a delightful book that discusses, as the title suggests, various stories by the different authors on facing and coping with the empty nest syndrome.

The stories are inspiring, touching, and amusing. It will help guide the parents who are going through this process to rediscover themselves, theirs needs, and each other.

The empty nest does not have to be an end of a story, but a new beginning for the parents as well as for the children, where everyone will face new challenges, achieve personal growth, and improve their personal and interpersonal lives.

Empty nest is about loss, but it is also about rebirth and about re-experiencing life and the children who left us in a different light.

Finally, the stories in this book will inspire the readers as well as educate them on managing and reclaiming their lives. It will provide them with psychological and emotional support by edifying the process of coping with separation, and by helping them realize that their current experience of loss is universal, because many others like them have already embarked on this same journey and survived it successfully.

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In My Heart I Carry a Star: Stories for Advent

The Empty Nesters Soul certainly rings true. Why? because the empty nest experience is both wonderful and heart-wrenching at the same time. The real question is, "How do we respond?" Life is always full of opportunity, and for the empty nester, what we do next has the potential to be redemptive in so many ways.

Five Stars! Derek Maul: author "In My Heart I Carry A Star" and "GET REAL: a spiritual journey for men."

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The Day the World Turned White: A Young Boy with an Unknown Disease Discovers the Importance of What

The Day the World Turned White: A Young Boy with an Unknown Disease Discovers the Importance of What Really Makes Him DifferentA collection of stories to help children understand our differences, though sometimes challenging, is what makes all living things special and unique. The book explains how the challenges in life make us think deeper and become stronger.

Thank you for a very special perspective!

Timm and Lori Angell

Very entertaining and a lesson learned. I would recommend this to anyone and their children. The author and his family are a part of our family. It was a treat to read Logan's story and we're praying for Logan's cure.

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MAKING YOUR HOME "SENIOR-FRIENDLY"

MAKING YOUR HOME 'SENIOR-FRIENDLY'Chuck knows exactly what we face when we start to help take care of our parents. His book is perfect in helping caregivers to understand their position as a family member that has or will begin to assist aging parents. Functionality is great, but Chuck's discussion of attitude, helpfulness and creating the right environment of our parents is fantastic. This book is refreshing and can help to set the right tone to the future ahead. Just maybe the "golden years" can be golden with love and understanding.

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Father's Home Birth Handbook

Father's Home Birth HandbookAnnalisa Barbieri wrote, in an article in "The Independent" (UK), that "The Father's Home Birth Handbook" is "a quite brilliant book." She was right! And Melissa Chianta called the book "a gold mine" in "Mothering" magazine (May/June 2009). She was right too!

Joanna Ptolomey (a Health Information Analyst and Consultant in the UK) wrote, on Amazon.co.uk, "What makes this book so exciting is that not only is it written in a very accessible format, but the content relies on well researched high-quality evidence. The evidence it presents is from "gold standard" and well documented sources that health-information specialists and clinical staff use to make decisions on a day-to-day basis. You can be sure that this book is not just a collection of 'Googled information sources,' but from authoritative sources and with that comes peace of mind for any user of this text."

The reviewer in "Midwifery Today" noted that "Leah Hazard's exploration of what it's like for a father at a home birth is well-referenced and provides answers to many of the questions a man might have about the home birth choice. I love that she brings together the voices of men from all walks of life, and reveals how life changing the birth of their baby was for them, in the sanctity of their own home. Although primarily written for men, it's invaluable as a resource for birth professionals."

"Mother" magazine called this book "essential reading."

Every father-to-be should read this wonderful book, no matter whether his partner is planning to give birth at home or in hospital. Nothing beats the words, in this book, of the many fathers who describe, with admiration and love, how their partners delivered their babies. It is rare that fathers speak so openly about the intimate details of birth and the ways in which watching and helping their loved ones has brought them closer together. Leah Hazard, an experienced doula, writes with charm and authority (and citations!) about the joys and, also, the occasional unexpected problems of home birth. If your partner is pregnant or if you know a man whose partner is pregnant, buy this book so that you or he can learn from other men what they experienced when their partners gave birth.

Five-Star Trails: Louisville and Southern Indiana: Your Guide to the Area's Most Beautiful Hikes

Five-Star Trails: Louisville and Southern Indiana: Your Guide to the Area's Most Beautiful HikesMany hiking books, though informative and accurate, are dry and uninspiring. Askren's book, on the other hand, is a real treat. Though Askren is obviously an authority on Louisville area hiking, there aren't many guidebooks that are as entertaining as this one. She whets your appetite for exploration with her varied trail selections, and keeps your interest with saucy commentary, sprinkled with a dab of history and topped with suggested side trips. Whether you're on the trail stretching your legs or stretched out on the couch planning your next trek, Askren's book is an excellent companion.

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Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods

Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture FoodsThis is the only cookbook that I know of that you will read from cover to cover. It is not the dry "do this in this order" kind of book, it walks with you on your culinary endevors like your mom or grandma would, telling you stories along the way, including the secrets that make not just sourdough bread, but unforgettable sourdough bread.

Sandor doesn't just tell us, he shows us, how to be self-sufficient about making and storing food (with little need for a stove or a refrigerator): making sourdough, cheese, miso, making tempeh, making wine, beer and, it seems, almost every other fermented food made the world over. And he gives you a list of resources where you can order the most mundane and exotic of starter cultures and even seaweed from our own Atlantic coast.

And your concept of "self" will never be the same again. He shows us how to reclaim and restore a part of ourselves that has protected us like the ozone layer protects the earth: the world of microbes in and around us, the protective cloak of the microecology that is meant to be a part of us like our skin.

Fermented foods restore a health balance like no probiotics and vitamins can. Happy reading, happy fermenting, happy eating!

While the introductions to the chapters and the recipes definitely catch my interest and make me want to prepare these recipes, I am finding over and over again that the recipes are not written in a way where you could flip to the page and go.

Frequently, the instructions refer in an unclear manner to a different recipe that you need to follow in part, but make some changes.

Other times one of the ingredients is a recipe in itself, but no page number is given for where to find these extra instructions. For instance, many recipes call for "honey water," but give no information about how to prepare "honey water" or where in the book to find this concoction, leaving you to page through and search for it. Once you find honey water, you find that it is in a recipe for honey wine. Are the the recipes that call for "honey water" intending for you to use the ingredients from this honey wine recipe or use the final product? No answer is apparent.

I feel like I will have to re-write each of these recipes to include their FULL INSTRUCTIONS to make them user friendly. I don't know whether this was a choice made to save space, a sign of a disorganized mind, or simple laziness on the part of the author.

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I love this book! I've tried a few of the recipes and just love the results! I can't believe none of the "back to nature" type books and publications I read talk about the simple and healthful ways of preserving food through fermentation!

Sandor does a fantastic job of taking the mystery and careful measuring out of fermentation. Most of the recipes I've read for fermentation say you must follow the recipe exactly or risk food poisoning. I'd rather play around with the recipes, so this is just perfect for me! I'm also impressed with his research into traditional recipes.

I just read that kimchi may cure Avian Flu, and the recipe in this book is a fantastic hit here! We use it as salad dressing with some sesame oil!

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To refer to this as a 'cookbook' is disingenuous; it's a book about life and living foods! Having first read through a 20-ish page xeroxed copy of Katz' guide to fermented foods, I welcomed the increased breadth and volume covered in this published edition. I especially appreciate the cited references, although some works are relied on too heavily and there is a relative dearth of scientific citations. That said, there are some and the critique is balanced by the realization that Western science and nutrition have not been overly interested in such topics. A friend with Krohn's disease is hopeful it will help him to find foods he can more easily digest. Katz' book is an unconventional guide to storing foods with methods proven useful over centuries of preservation....and years in his own kitchen. It's detailed, thought provoking and contains a host of colorful characters worth reading about all on their own. It gets four stars because I look forward to a 2nd edition thanks for a fine book!

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This cookbook has all the mundane and esoteric recipes I've ever wanted to own but have not been able to find all in one glorious place. Non-vinegar pickled pickles? It's there. Amazake? No problem! Kimchee? Likewise! And it's all written in a very intelligent, humorous and engaging manner with short and entertaining anecdotes that do not go on forever or stray far afield. **This book is a gem.** I recently attended a cooking class conducted by the author, who is just as amazing as his cookbook. He is full of energy and enthusiasm for spreading the gospel of these traditional and oh-so-nourishing foods. I own about 60 cookbooks, by the way, and this book is in my top five. I can't say enough good things about it. Buy this book!

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When Cancer Hits Home: Cancer Treatment and Prevention Options for Breast, Colon, Lung, Prostate, an

When Cancer Hits Home: Cancer Treatment and Prevention Options for Breast, Colon, Lung, Prostate, and Other Common Types4.5 stars

Dr Patrick Maguire has written a superb book about cancer, his chapter 'Take The Ball By The Horns' is particularly significant. In reducing your risks of cancer, you need to take an aggressive role in prevention. You can learn all about cancer, what you can do to reduce the risk of being diagnosed with cancer, and how to help that someone, if it is not you, who has been diagnosed with cancer. Get all the information you can, be well read and face the situation head on, filled with some control. Dr Maguire says 'Take The Ball By The Horns', and that is not a misprint, is a big part of learning about and dealing with cancer.

When you are diagnosed with cancer, the loss of control that most of us feel can be overwhelming. Many of us look to our physicians to tell us the best path. However, if those decisions can be made together, you, your family and the physician with the best knowledge and outcomes before you, some of that control is back. I was fortunate to have my cancer diagnosed in a facility that has a Cancer Center. I would recommend that for everyone. Everything you might need is in the same center. I was also part of a Decision Making Center with my surgeon, medical oncologist and radiation oncologist. You are putting your trust and your life at times in the hands of the medical oncologist who will be the leader of your team. You will meet with the oncologist at least twice a month and maybe more often for a year or more. You want someone who you like and trust. I knew from the first page that Dr Maguire is the kind of oncologist I would want. He is very forthright, a great sense of humor, knowledgeable and speaks in patient language. A person remembers 40% of what physicians tell them in the office. Once you hear cancer, you may not hear another word. I believe the best informed people may have the best course of treatment. They know what to expect and this book can be very helpful for them and their family.

Patrick Maguire gives us a cancer history in his family, which gives us the title of the book, 'When Cancer Hits Home'. It is one thing to be an oncologist and another to have cancer in your familycancer tends to even the playing field. Dr Maguire has written this book in 3 parts.

The first part is how to reduce your cancer risk. 90% of people with cancer are the first one in their family. It is important to know your risks and how to reduce them. Make decisions wisely, avoid tobacco, try to avoid viruses that can cause cancer and be careful in the sun. Try to have a healthy menu, exercise frequently, and see your physician for preventive medicine.

Part Two discusses the treatment options for the 20 most common cancers. Dr Maguire provides a case history for each type of cancer, the risks and causes, signs and symptoms, diagnosis, staging of the cancer, treatment and the personal outcome for the person with that particular cancer. This is so well done, by giving us a real person's story, it is easier to comprehend all the issues. Dr Maguire has written in language that is easily understood. Some of the people did well and some did not. He talks about the decision making process, and the discussions of treatment and the final outcome.

Part Three covers all of the references and resources that Dr Maguire used in writing this book. Chapter by chapter resources, which is very helpful, if you wanted to look up a particular reference for more information.

One of the most important aspects of cancer care is the support of family and friends. Dr Maguire does not specifically state this, but it is inferred. If you do not have someone to talk with, to share your fears and your good news, there are professional people waiting to help you. Every cancer center has a myriad of people, and their services should be offered with every visit. If you do have cancer, your family will be a great source of support, but they will also need a support network. Cancer is not a disease to fight alone.

I would recommend this book as a resource for every physician's office or waiting room. Every household would do well to have this resource. We all know someone with cancer, within our family or not. It is important to be well informed. I remember someone asking me what I did wrong to 'get' my cancer. No one wants to be so misinformed, but we need to realize there are people who know very little,and we need to expect some foolish questions or suggestions. When we are well informed we carry that knowledge to every part of our lives.

Highly Recommended. prisrob 03-08-11

Well written. Easy to read. This book is full of answers to those of us with so many questions on such an overwhelming topic.

Dr. Maguire translates cancer treatment and prevention options into a language easily understandable. I highly recommend this book as a family members guide to cancer treatment.

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If you and your loved ones have avoided cancer, may God continue to bless you. For those of us who have had cancer enter our lives we have learned the struggle involved in fighting it, and some of us have loved ones who have finally lost the battle. I remember when my father was diagnosed with a glioblastoma multiforme I had never heard the term before. I wish I still didn't know it. The hospital gave us some basic literature but I wanted to know more but it was surprisingly hard to find.

Cancer has struck my family several different times over the decades. In some ways it is the result of avoiding death from accident, bad food, bad water, and infectious disease that killed our ancestors at younger ages. Dr. Patrick Maguire provides us with a terrific primer that I recommend you get on your bookshelf and refer to as needed. He gives us several chapters and what we can do to minimize our cancer risk and why things like diet, exercise, avoiding tobacco and environmental carcinogens can help. But there are certain genetic tendencies to cancer that can trigger and cancer enters your life no matter how fastidious your health maintenance.

He also looks at the 20 most common categories of cancer (and many more sub-types). He uses patient stories to show how the cancer manifested itself, was diagnosed, and how the treatments used. At the back of the book you will find a chapter by chapter list of references and sources you can use for further study and reading. This can be very useful when, like me, you are anxious to find out what is happening to your loved one.

This is a valuable basic resource. Dr. Maguire has the knack of being able to explain things to us in plain English without papering over the realities and difficulties we face. But without making things seem insurmountable. This is a real gift.

I hope you never experience the cancer struggle. But if you do, I hope you already have this book on hand to get up to speed.

Reviewed by Craig Matteson, Saline, MI

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I just finished the book and it is great! My husband was diagnosed with AML 2 years ago and there have been lots of "stormy seas" to navaigate. This book offered so much insight to the cancer field and reading about Dr Maguire's personal experience was beautifully written. Thank you for your effort to provide this as a resource to your patients and family members.

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Patrick Maguire has written a comprehensive guide about cancer treatment options. He guides you through the 20 most common types of cancer that include: bladder cancer, brain tumors, breast cancer, colorectal cancer, esophageal cancer, head and neck cancer, kidney cancer, leukemia, liver cancer, lung cancer, lymphoma, melanoma, myeloma, ovarian cancer, pancreatic cancer, skin cancer, stomach cancer, thyroid cancer and uterine cancer. Each chapter has a story which makes this very personal. Since cancer is killing 600,000 people a year this book is very needed. Now this is not only a book for people who have cancer it is also good to read to help prevent cancer in the first place. Like I didn't realize that viruses could cause cancer. Women who are worried about breast cancer will also appreciate the section on how exercise can work in their favor. There are also many options once you have been diagnosed. Do you want surgery, radiation therapy, chemotherapy, hormonal therapy or immunotherapy? Since my father struggled with Esophageal cancer that specific chapter interested me. Then I also wanted to know about lung cancer since his cancer started to spread to other areas of his body. This book explains how you can put yourself at risk for esophageal cancer if you eat very hot foods or drinks. For those who don't have cancer I'd recommend reading the entire book as a preventative measure. For those who have been diagnosed then it is easy to read this book selectively, just reading the chapters with information on your condition. I think this book would also be helpful for doctors and nurses caring for cancer patients.

~The Rebecca Review

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Hospital Gowns and Other Embarrassments: A Teen Girl's Guide to Hospitals

Hospital Gowns and Other Embarrassments: A Teen Girl's Guide to HospitalsVery helpful and insightful for the target audience (I'd personally recommend it to patients, their family members, doctors, nurses, and other healthcare providers who may invade other's privacy and comfort zone). Perry discusses several patients he worked with while employed at a children's hospital and discusses simple helpful lessons he learned to help make his patients more comfortable, earn trust, and reduce embarrassment to the patient--as well as discussing how the patient and family can let the caregivers know how to take care of them and respect them.

Perry has done a great service for teen girls and hospital workers in this raw and honest narrative. As a college instructor, I was impressed by the superb writing that gave readability to a difficult subject matter. As a person who has known the mortifying experience of being a self-conscious teen girl in a cold, foreign environment to be physically invaded, I was eternally grateful that someone finally took the time to address this issue. Teen girls will find comfort in Perry's words. The children he describes will find a place in your heart. Without giving anything away, I was especially touched by the loveable little Binky and his lessons. This is a must-read for all.

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Perry does a wonderful job of showing the struggle that healthcare professionals face, between giving patients real quality care and meeting the expectations of the administration. By giving teens & family vital insight about the environment inside the Hospitals today, they can understand how the system works and how their choices are a huge part of how comfortable their stay will be. The information he provides is absolutely essential and is unknown to most people, let alone a teenage girl. He explains the complex in's and out's in a way that anyone could understand, this book gives girls critical knowledge & motivates them to be involved in their care while staying in the hospital. That's why I recommend this book, not just as a survival guide to teen girls, but also to families of young girls, as well as All Healthcare Professionals. This Book sheds light on a subject not very welcomed by the healthcare community, revealing necessary truth bringing greater awareness to how serious these issues are. Perry brings this point home in saying,

"...If anything we can forget something physical (meaning pain) more easily than we can forget something psychological (such as embarrassment)...It's true that for pain there's often a pill, while there's no pill for embarrassment. But the treatment for embarrassmenta little kindness and some staff flexibilityis more effective than that for pain. It also costs nothing and has no side effects. That's why I think hospitals should treat embarrassment as seriously as they do pain."

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Beginner's Guide to American Mah Jongg: How to Play the Game & Win

Beginner's Guide to American Mah Jongg: How to Play the Game & WinAs a Mah jongg instructor, I try to read everything I can about the game in order to help my students learn more easily. After reading this book, all I can say is if you are interested in learning to play Mah Jongg buy this book!! It will help you. It is clearly written, beautifully illustrated, and understandable by the most beginner of beginners. It will also help you later as you improve your game. Handy for experienced players too, as it will clarify many misunderstandings people may have when playing. Go forth and Mahj! BB

Of the five books I've purchased this one is without a doubt written for the beginner. And, it will be useful for as long as I play the game of Mah Jongg! This is a very easy book to follow. And, if you do the exercises you will learn the game or become a better player.[[ASIN:080483878X Beginner's Guide to American Mah Jongg: How to Play the Game & Win

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I have been playing American Maj Jongg for over a year. This book provides well written easy to follow explanations and instructions for novice as well as others who have some experience. The author provides quizes to help the reader check his understanding at the end of each chapter. The best parts of the book for me were the exercises he provided for individuals to practice such skills as chosing what hand to try to play from the card. You can't go wrong with this book if you want to play American Maj Jongg (National or American).

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This is an excellent book for beginners and great for those who have been taught by others but need more insight into the correct procedures of playing the game. The print is large, the color of the tiles is clear, and the format is such that each step is clearly understood. Exercises are given to help a person experience what is written. At the end of each section is a quiz to determine how well the material was absorbed. I highly recommend this book for an easy explanation of the game and the rules.

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Due to a printing error, a few copies of this book had some color problems of the kind that P. Radcliffe mentions. The good news is, if your copy is problematic, you may return it to the publisher for an exchange. There's no reason to miss out on this book--it really makes the game fun, even for a true beginner like me!

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The Miracle of Honey: Practical Tips for Health, Home & Beauty

The Miracle of Honey: Practical Tips for Health, Home & BeautyIf you're curious about honey and why preserving the honey bee population is important, this is a quick read you should flip through. The author certainly did their homework. Although I wish the book would have been written in a slightly less clinical manner, and that the author would have done a better job citing their sources, I found this book to be very interesting. It was full of all sorts of different honey facts. I was most impressed with the section that described the different classifications of honey.

The book also has some recipes for foods and beauty products I want to try out.

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The Amazing Fitness Adventure for Your Kids: 90 Days to Raising Healthy Children

The Amazing Fitness Adventure for Your Kids: 90 Days to Raising Healthy ChildrenOne of my favorite quotes from this book is: "Give me a break, Phil and Amy. I'm a busy parent. I can't do everything perfectly. Nobody's perfect!"

I love this because Phil and Amy understand why our kids are in the situations that we find our families in. They get that we are so busy, and that most of the time, it's just easier to go to the drive-thru and (sometimes) let our kids play video games. They don't harp on us as parents and call us failures. Instead, they give us the tools to make a difference. It's not only our responsibility to teach our kids to be more physically fit than society dictates, it can be one of the best lessons we ever share with them.

I love that this book isn't condescending or judgmental, but is informative and totally helpful. Besides listing facts and stating the problems of kids, their sedimentary lifestyles, and their corresponding weights, Amy and Phil give us the tools and motivation to change things.

This guide provides science, menu planning advice, activity ideas, as well as thoughtful discussion to get your entire family involved. It's truly a must-have resource for any family, even those without kids who are considered overweight. It will be a gift that will benefit many generations. Highly recommend!

As a mom of 7 that was extremely overweight and just finished a weight loss journey of my own by losing 72 lbs over the last 7 months, this book really spoke to me. I want to make sure that my kids don't go through what I did and that I can help teach them some good tools to keep them from ever reaching the extreme high weight that I did. This book is a wonderful tool for that. The first half is really good to know educational information and the second half is how to implement good habits into your life over the next 90 days with your family. Very easy to read, well laid out and encouraging this book is designed to help families make realistic changes that will set them up to live long lives together. I will be going through this book with my kids this year. I hope many families read this book to get a hold of the wisdom that Amy and Phil have gained the hard way so that their families don't have to go through the same thing.

Buy The Amazing Fitness Adventure for Your Kids: 90 Days to Raising Healthy Children Now