Showing posts with label home workout gym equipment. Show all posts
Showing posts with label home workout gym equipment. Show all posts
The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Die
Posted by
Unknown
on Tuesday, March 4, 2014
The Men's Health and Women's Health Big Book of Sex: Your Authoritative, Red-Hot Guide to the Sex of
Posted by
Unknown
on Sunday, January 19, 2014
61 Natural Remedies For Diabetes: Home Remedies Wisdom, Volume 1
Posted by
Unknown
on Sunday, December 22, 2013
Overall, the book was detailed and well-researched. The only parts I disagreed with were the assertions against meat. My prior research suggests the opposite. Other than that, there is a wealth of information here, some of which I've seen echoed elsewhere and some of which is new to me. (And new is great!) There are foods and supplements you can add to your diet to stabilize your blood sugar, for instance. And information about exercise -I've known for a while that exercise lowers your blood sugar but this book gave me more details that I hadn't heard before. The sections near the end about mind-body were inspiring.
I'm wowed by the large number of tips and the breadth they cover. It's definitely worth a read. Check it out.After reading The China Study and the documented cases of treating diabetes and other conditions with a vegan diet, I wanted to learn more about natural remedies that I could employ without giving up animal products altogether. My interest is more in prevention, and this book provides a lot of worthwhile suggestions. The author does of course discuss dietary factors such as foods to avoid or to eat more of, but also a whole host of other treatments and lifestyle considerations. Many of them reference medical or scientific journals, and I will be doing further research.
Buy 61 Natural Remedies For Diabetes: Home Remedies Wisdom, Volume 1 Now
Type 2 diabetes is a disease which appears to be connected to chronically levels of insulin, leading to insulin resistance and inflammation. This book advises addressing the problem with a healthy vegan diet with a low glycemic index along with supplements to decrease insulin resistance and exercise. A lot of good info anybody can use to help prevent or manage the disease.Read Best Reviews of 61 Natural Remedies For Diabetes: Home Remedies Wisdom, Volume 1 Here
Some of these "remedies" are a joke and this e-book was a waste of money. I learned nothing new about taking better care of myself from this book.Want 61 Natural Remedies For Diabetes: Home Remedies Wisdom, Volume 1 Discount?
I 've been reading a bit about diabetes lately and could already whip off a more informative "book" than this in an afternoon,The only new thing I learned was that vanadium might lower blood glucose nothing about dosages. Then on the internet learned this could be very toxic in all but minute amounts. Even at $2.99 this book is a ripoff. I can't understand how it got such good reviews!
Shock
Posted by
Unknown
on Tuesday, June 4, 2013
In alternating chapters, Kitty Dukakis (the former Katharine Dickson, b. 1936, daughter of Boston Pops' director) writes her candid accounts of the treatment that saved her life, while journalist Larry Tye discusses the historic evolution of the treatment, which includes other desperate measures throughout history to help people suffering from mental illness. His thorough reporting makes for excellent though often gruesome reading.
Kitty herself is a marvel. The mother of three adoring children and wife of former Mass. governor Michael Dukakis, she suffered from an underlying depression, later diagnosed as bipolar disorder, since a teen, when, like her mother, she popped diet pills as if they were candy. Later on, she became an alcoholic, hiding her bottles from her family, as do many alcoholics.
With amazing candor that is certain to help others, she shares the steps of her recovery that include the unconditional support and asking of the right questions of her wonderful family. Currently, Kitty, at age 69, is on no medication for her depression, but has regular ECT every 8 or so months, under the care of her longtime trusted physician at Mass. General Hospital.
No one truly knows why ECT works. Writes Kitty, "I used to deny when a depressive episode was coming... I knew how much it would hurt, how long the darkness would last.... Now I know there is something that will work and work quickly."
When her husband lost his 1988 Presidential bid, Kitty admitted publicly about her depression and checked into a hospital. She received a beautiful note from Betty Ford, who suffered from the same condition.
This is a wonderful book that gives the depression sufferer exactly what they need: information and hope. It belongs on the shelves of local libraries and in the offices of mental health agencies. A helpful Epilogue is included at the end, including a note on "How to plan for memory loss."
Again, the treatment has far advanced from its earlier days and should be considered in treatment-resistant cases, where its amazing success rate is between 80 and 90 percent.In 1995 my husband had exhausted all traditional treatments for depression. The Duke neurologists sent us to Menninger in Topeka, KS for ECT. My husband had 15 treatments. He left the hospital the week after his last treatment. (He was a retired Executive who had become catatonic in his depressive-state). He then began living again...He returned to his Gentleman's Farm in North Carolina and re-took the reigns. He had more energy than I did, and I was 30 years younger...
Six years later I became depressed. I had had a front-seat observatory of my husband's success and asked my Ft. Lauderdale psychiatrist for "the treatment". Fortunately my doctor was the only doctor practicing in Ft. Lauderdale who used ECT.
He made me wait one full year to be sure I truly wanted ECT. Kitty discusses withdrawing from all medication before the treatment can begin. That is what I experienced. She gives you the play-by-play. You know what to expect from her experiences.
After 5 treatments, I went home and spent a week in the sun. The next week I began working full-time. That was the first time I had worked outside the home in 15 years. I was a productive member of society again. I smiled all day...My life had been returned to me.
I commend Kitty for her bravery. She has tackled a subject shrouded in secrecy, mystery and old myths. She makes the treatment embraceable. Her descriptions are on the money. Her experiences guide us. Gone are the days of "One Flew over the Cuckoo's Nest" depravity. Thanks to her directness, middle-America now has access to another treatment for this horrible disease.
"Shock" is a great read. Kitty creates a text of what my friends and family needed to know in words far more eloquent than mine. This book is educational and filled with cutting-edge information. It SHOULD be read by anyone who ever suffered from depression. And, it WOULD be a great gift to anyone still suffering. It SHOULD be in the library of anyone who has ever had the treatment.
Kitty has created a venue for discussion of Shock Treatment, a subject hushed out of parlors for too many years. In her bravery, she offers straightforward candor and then proves to be an inspiration to all of us. I only wish she had written this book many years earlier.Excellent book. Ms. Dukakis was very brave to share her story. I related to so much of her story. Unfortunately for me, electroconvulsive therapy did not work for me.
What finally did work? An out-patient procedure called vagus nerve stimulation. It saved my life. I would recommend a great book about this new FDA approved therapy "Out of the Black Hole: The Patient's Guide to Vagus Nerve Stimulation and Depression." Depression is truely a "black hole" and thankfully I have been out of the "black hole" for over a year.
Read Best Reviews of Shock Here
This book is a great "primer" on electroconvulsive therapy. Mrs. Dukakis' personal story helps the reader be less fearful of shock treatments. I have also read another great book about a new FDA approved therapy for depression called "Out of the Black Hole: The Patient's Guide to Vagus Nerve Stimulation and Depression" by Charles E. Donovan with inspiring forwards by John Zakecka, M.D. of Rush Medical and Nancy Williger, Ph.D.The more weapons we have to fight this dreadful disease the better. Many thanks to Mrs. Dukakis.My Psychiatrist mentioned ECT Treatments some time ago and I immediately dismissed the suggestion based on my ignorance of it. I was uninformed and afraid of it. But, after reading this book, I'm going to bring up the subject of ECT Treatments next session. I don't know what will happen, but ECT is now an option for me to at least seriously consider.
By the way, I really liked the format the authors used alternating chapters. I wish other medical books were written in a similar fashion. Thank you to both authors for having the courage to write such a wonderful book. Believe me when I tell you, I know how much anti-psychiatry sentiment is in the world. It troubles me, but I can understand when survivors speak out. Mental Illness is so very difficult in so many ways.

