61 Natural Remedies For Diabetes: Home Remedies Wisdom, Volume 1

I received this book as a gift. The book opens with an anecdote about a friend with diabetes. It continues with an overview of diabetes and reviews of a couple diet books related to diabetes, then moves into the 61 remedies or tips, covering diet, vitamins, minerals and other supplements, exercise, and mind-body.

Overall, the book was detailed and well-researched. The only parts I disagreed with were the assertions against meat. My prior research suggests the opposite. Other than that, there is a wealth of information here, some of which I've seen echoed elsewhere and some of which is new to me. (And new is great!) There are foods and supplements you can add to your diet to stabilize your blood sugar, for instance. And information about exercise -I've known for a while that exercise lowers your blood sugar but this book gave me more details that I hadn't heard before. The sections near the end about mind-body were inspiring.

I'm wowed by the large number of tips and the breadth they cover. It's definitely worth a read. Check it out.

After reading The China Study and the documented cases of treating diabetes and other conditions with a vegan diet, I wanted to learn more about natural remedies that I could employ without giving up animal products altogether. My interest is more in prevention, and this book provides a lot of worthwhile suggestions. The author does of course discuss dietary factors such as foods to avoid or to eat more of, but also a whole host of other treatments and lifestyle considerations. Many of them reference medical or scientific journals, and I will be doing further research.

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Type 2 diabetes is a disease which appears to be connected to chronically levels of insulin, leading to insulin resistance and inflammation. This book advises addressing the problem with a healthy vegan diet with a low glycemic index along with supplements to decrease insulin resistance and exercise. A lot of good info anybody can use to help prevent or manage the disease.

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Some of these "remedies" are a joke and this e-book was a waste of money. I learned nothing new about taking better care of myself from this book.

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I 've been reading a bit about diabetes lately and could already whip off a more informative "book" than this in an afternoon,

The only new thing I learned was that vanadium might lower blood glucose nothing about dosages. Then on the internet learned this could be very toxic in all but minute amounts. Even at $2.99 this book is a ripoff. I can't understand how it got such good reviews!