Alternative Medicine: The Definitive Guide (2nd Edition)

Alternative Medicine: The Definitive GuideJust to show a small part of the accuracy of this book. If you go to page 716,under the title of " HEART DISEASE " third paragraph which starts off with " interest in Vitamin B6 deficiency.This was a study by Dr. Kilmer S. McCully, M.D. Professor of Pathology at Harvard Medical School in reference to Heart disease and lowering the HOMOCYSTEINE Levels, which are free radical generators capable of oxidixing cholesterol, one of the major contributing factors in heart disease.The (AMA) American Medical Association back then and until recently said he was wrong in his theory. But, most recently on the television show 20/20 with Barbara Walters, the AMA said they were wrong and that Dr. McCully was right back in 1969 with his studies. Which I believe shows just a fraction of the importance of reading from this invaluable book of Knowledge.I futher beleive that members of the AMA should be more receptive to the thoughts and studies done by Alternative Medicine Doctors , who are only trying to better Mankind. A little more open mindness would be a good begining !

I purchased this volume hoping to supplement my existing knowledge of medicine with the alternative protocols. This work is complete as to its coverage of the various diseases and modalities to treat them. When a patient encounters a serious illness, the keyword is protocol. Very often, there are multiple protocols for the same illness and the patient/doctor must sort through this maze. The Burton Goldberg volume helps tremendously in this effort. As people get older, they no longer get diseases that go away overnight. People tend to have conditions that require ongoing maintenance. The combinatorial impact of many different medications taken at the same time can be detrimental to the kidneys. Therefore, the alternative medicine protocols provide a mechanism to address the medicinal issues with substances that the body recognizes organically. In addition, this volume cites the medical experts in the different areas. It describes the biology of the disease processes in a way that is understandable to a novice. This work is a worthy investment for any personal library. People spend money on many frivolous things very often ignoring the future of their health. This work helps to craft a personal health plan/outline for the future by presenting comparative protocols in understandable english.

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This has got to be one of the most comprenhensive books ever written about alternative medicine. It tells a lot of valuable information about various vitamins and minerals and how they work to keep our bodies in perfect form. It gives important detail about what doses of each supplement we need to take. I also tells us about how the supplements interact with each other.

This book goes into great detail to tell us about our various organs and other body parts and how they work. I tells about how to handle disease when we contract it. It reinsures us that we don't need to run to the doctor everytime we get sick.

I have learned an inmeasureable amount of information from this book. I really believe it has been a worth while investment.

I Would Strongly Recommend This Book

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This book is a giant of information, not just the authors information, but facts accumulated from many high levels of authority on the subject. I particularly like that each main area has names and addresses of where to get further information, studies, protocals, support groups or Doctors. It also has a suggested reading list for each treatment type. It really is the most complete I've seen, I use it in my wellness center every day. Thanks :-)

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This was one of the first books I bought, when I started researching Alternative Med. It covers it all. If my child comes to me with anything from a splinter to mommy my ? hurts or I don't feel good. Same goes with anyone that has a complaint, I have many family and friends that call me regular and want me to look in that book and see what I need to do. It has saved many trips to the doctor, as well as guided me when there was a need for a professional. I can't say enough about this book but I will stop here.

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Chicken Soup for the Soul: Empty Nesters: 101 Stories about Surviving and Thriving When the Kids Lea

Chicken Soup for the Soul: Empty Nesters: 101 Stories about Surviving and Thriving When the Kids Leave HomeI have had the honor of reviewing many of the 'Chicken Soup,' books and I have never been disappointed; I don't say that lightly. They all have been great reads, funny, encouraging and well worth my time. However, this one definitely stuck a cord within me, and it was perhaps one of the best I have read thus far.

I am one that has been through the empty nest and it is not always a very comfortable place to be. Loneliness and the constant feeling that something (or someone) is missing fills the home, but take heart, this too will pass.

Inside the pages of this delightful book we are treated to story after story of parents that have come upon that page in this lives. The stories are often laugh-out-loud funny, heart-touching, and practical. Just about every emotion is shown in the different tales that are shared. They are short stories, easy to read, and will leave you with the feeling that you are not alone. I liked the shortness of the stories because you will be able to read one or more a day and have a daily dose of encouragement.

It truly is a great help to know that others, from all walks of life, have experienced exactly what you are, and have made it through fine. You will be encouraged by these words and go away with the attitude that life goes on, and perhaps it is your time to shine once again. Well done. Highly recommended.

I remember well the lonlieness of those first few years of being an empty nester. Any empty nester will relate to many of the sweet and touching stories that parents share in this wonderful book. It is such a great read for any parent anticipating or having gone through this season of life since it is always so helpful to know you are not alone in your feelings and reactions. I truly believe in mentoring from your own experience, and that is what this wonderful book accomplishes. It would make a great gift for anyone you know who is either struggling or enjoying the inevitable time in every parent's life.

And before we know it a new generation fills our home with grandchildren and the nest isn't empty anymore!

Kudos to the authors that took the time to compile this precious book.

Janet Thompson author of Praying For Your Prodigal Daughter.Praying for Your Prodigal Daughter: Hope, Help & Encouragement for Hurting Parents

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Empty Nesters is a collection of poignant stories about parents dealing with a wide range of emotions when their children leave home--numbness, heartache, loneliness, and even exhilaration. The timing of its publication couldn't have been better for me because I'm coping with my own empty nest. I could relate to other parents who faced empty bedrooms, empty laundry baskets, empty cars. Wanda Quist wrote, "The house is so quiet I hear the ice maker drop cubes into its bin." Another mother sends so many care boxes to her son that they're stacked all the way to the ceiling in his dorm room. But the book is not just about mothers. Fathers, sons and daughters also tell their stories, which gives the reader a broader perspective.

Empty Nesters is organized into sections with titles such as "First Flights," "Under Our Wings and in Our Hearts," "Out on a Limb," and "Ruffled Feathers." The stories are each just two or three pages. Sprinkled throughout are light poems and so-true cartoons. I laughed aloud at parents staring at a phone waiting for their child to call, kids who come home on weekends with tons of laundry for Mom to wash, and a father imagining turning an empty bedroom into a pool room while his wife laments that the child has grown up.

For those parents who are anticipating their empty nest and those who are dreading it, Empty Nesters will help them realize they're not alone, that this time of life is just another inevitable stage that every parent survives. As Patricia Cena Evans wrote, "It was time for me to welcome this next season of life and move on." Yes, I thought. Me too!

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Empty-nest syndrome is the name given to a psychological condition that can affect a man or a woman around the time that one or more of their children leave home. This phrase is used to encapsulate the feelings of sadness and loss that many parents experience when their children no longer live with them or need day-to-day care.

"Empty Nesters, 101 stories about surviving and thriving when the kids leave home"is a delightful book that discusses, as the title suggests, various stories by the different authors on facing and coping with the empty nest syndrome.

The stories are inspiring, touching, and amusing. It will help guide the parents who are going through this process to rediscover themselves, theirs needs, and each other.

The empty nest does not have to be an end of a story, but a new beginning for the parents as well as for the children, where everyone will face new challenges, achieve personal growth, and improve their personal and interpersonal lives.

Empty nest is about loss, but it is also about rebirth and about re-experiencing life and the children who left us in a different light.

Finally, the stories in this book will inspire the readers as well as educate them on managing and reclaiming their lives. It will provide them with psychological and emotional support by edifying the process of coping with separation, and by helping them realize that their current experience of loss is universal, because many others like them have already embarked on this same journey and survived it successfully.

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In My Heart I Carry a Star: Stories for Advent

The Empty Nesters Soul certainly rings true. Why? because the empty nest experience is both wonderful and heart-wrenching at the same time. The real question is, "How do we respond?" Life is always full of opportunity, and for the empty nester, what we do next has the potential to be redemptive in so many ways.

Five Stars! Derek Maul: author "In My Heart I Carry A Star" and "GET REAL: a spiritual journey for men."

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Earthly Bodies & Heavenly Hair: Natural and Healthy Bodycare for Every Body

Earthly Bodies & Heavenly Hair: Natural and Healthy Bodycare for Every BodyThis book is AWESOME! It is one of the better books I've read on the subject of natural skin/hair/body care with homemade products.

It's very informative,very well organized according to sections (Face Care, Body Care, Mouth Care, Hair Care, Healing Salves and Balms)with special attention given to men, women and different life stages. It's very thorogh.

Dina Falconi provides countless recipes for creams, oils, balms and lotions as well as what those products can do for you and for whom they're most useful (i.e. mature/dry skin etc.)

Not only are recipes provided, but basic recipes for salves and creams are also provided so you can incorporate oils, butters and waxes that you particularly like. Say you don't want to make a beeswax and canola oil based lip balm (which is one of the recipes) you can flip to the back of the book and learn the proper oil/wax proportions for balms and you can try something else instead.

Falconi also explains the benefits of certain essential oils, herbs, butters and oils which is also very beneficial to those just beginning to make personal care products.

A great book!

Like one of the other reviewers, I have suffered for years from eczema. Reading that the other reviewer's eczema improved after consistent use of the recipes in the book, I decided to purchase it. What a huge improvement! My hands used to get literally raw looking...so ugly it was embarrassing. After only six weeks or so, I have only a small patch of eczema left on one of my fingers but it, too, seems to be improving. Furthermore, this is at the time of year when my hands would normally be worse because I'm an avid gardener and gardening irritates the eczema. I have tried many different kinds of beauty products over the years, but they must have had some common ingredients to which I am sensitive. I can't say how grateful I am for this book!

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I've only tried a couple of things from this book but they're terrific. I had been looking for recipes for hand lotion and tis has all sorts. There's not much in here regarding aromatherapy concepts instead its a book full of recipes and concoctions. Looking forward to trying out the foot cream recipes. I also bought The Essential Oils Book to compliment this one.

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I have struggled with eczema my whole life and just in the last year turned to herbal remedies to help. This book has been unbelievably helpful. Within weeks after using the recipies in this book to make my own natural lotions, shampoos, bath soaks, and cleansers, my eczema (which was at it's worst in many years) began clearing up. After a couple of months, it was almost completely under control. I never realized the extent to which the chemicals in commercial products aggravated my skin.

Not only has my skin cleared, but I love the relaxing bath soaks! I feel like a new person after soaking for a while with one of Dina Falconi's recipes. I'm also using the knowledge I've gained from this book to create my own customized versions of her recipes. I give this book my highest recommendation. Out of all the books I have purchased, this one is the absolute best!

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I own a good number of homemade cosmetics books and many of them list some recipes that have some not-so-natural ingredients, like mineral oil and emulsifing wax. What I like in this book are the truly pure recipes and the amazing variety of them , respecting your age and your needs.And most of the ingredients are very easy to find in the health food store or over the internet.The design remember me of a antique herbal book.It is a very complete book, embracing the arts of herbalism, aromatherapy, natural healing,etc. A must have !!!

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Yoga Mom, Buddha Baby: The Yoga Workout for New Moms

Yoga Mom, Buddha Baby: The Yoga Workout for New MomsThe description says that this is yoga to do with your baby. When I got the book it seemed like 90% of the time the baby was on the floor while mom was doing the yoga. I don't need a new book to give me that idea. I can already do yoga with my son on the floor next to me. I wanted, and thought this book would give, ideas on how to do my yoga practice with him.

I am a fitness instructor for prenatal and post partum women and I just love this book. I debated between several of the "mom-yoga" type books and I'm so glad I decided on this one. The exercises are safe, easy to follow, and wonderfully illustrated. It is even easy to follow if you are not a "yogi". My only criticism is that the binding does not lay flat so it's difficult to review the exercises during your workout. Otherwise, I recommend it for both prenatal (an entire chapter is dedicated) and postpartum women.

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When my wife Sue started getting noticeably pregnant, she found Jyothi's class and it became one of the highlights of her entire pregnancy. If you're not lucky enough to live in New York and attend Jyothi's classes, this book is like bringing her into your home for a private lesson. Her voice comes through in the book, and the photos are clear (and really cute!). If any husbands are reading this, give Yoga Mama, Buddha Baby as a gift to your wife--she will be in a great mood for all nine months!

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I really enjoyed this book. Not only is it clearly written, well-photographed and a good size but it proved inspirational. Being a yoga novice did not prevent me from trying some of the even more complex positions as the text is intuitive and the photographs are easy to follow.

Although most of the yoga is geared for mom there is plenty of material for your baby too the last review seems to have missed the subtitle of "The yoga workout for new moms". How much can you expect a baby to do? Downward dog? I think not!!

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I am a prenatal and postpartum yoga instructor. I did my post partum training with Jyothi Larson. She is amazing. This book is a must have for all new mothers. It has 10 minute yoga session to 30 minute yoga sessions to help you bond with your baby. Amazing book written by an amazing yogini.

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American Medical Association Handbook of First Aid and Emergency Care

American Medical Association Handbook of First Aid and Emergency CarePart I of this book includes planning for emergencies. Topics covered are safeguarding your home against accidents, what to tell medical personnel when an emergency situation occurrs and medical charts to fill out for family members.

Emergency procedures, i.e., CPR and the Heimlach Maneuver, are highlighted with red on the edge of the book for quick reference.

Other areas covered are recognizing medical problems, snake and insect bites and sports injuries.

This is a great book to keep with a First Aid Kit.

This book is great for when little Jimmy scrapes his knee. This book is great when you have a medical professional 5 minutes away. If you are looking for survival/emergency guide this is not it.

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Very informative and up to date information. I learned a lot more in this book than in taking a first aid class. Illustrations are used when needed to explain how to perform a technique. It is a good tool to have if you want to be prepared for an emergency situation or even if you want to know how to dress a minor wound.

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I received this first aid book about a week ago. Upon receipt, I began refreshing myself on several important emergency procedures, such as CPR, seizures, broken bones, and deep cuts or gashes.

I feel the book is pretty complete in its content and description of actions that should or should not be taken by the responder. The book also clearly points out when additional medical advice should be obtained.

Definitions are included, which enhance the value of the contents. Pictures are very detailed. Of course, I would like to see pictures in color, when appropriate, and larger pictures included, but that is just my own desire.

From simple medical first aid for rashes to more complex first aid for heart attacks and stroke, the book has far more than I thought it would ever have. I have recommended the book to several neighbors who have all inquired about the value of having such a guide.

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This is a great general first aide guide for novices. Straight forward and plain english instructions are given for all common emergencies that most of us will ever encounter.

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More Alive with Color (Capital Lifestyles)

More Alive with ColorThis latest entry in the color for people books written over the years is without a doubt the easiest and most sensible to date. The author divides colors into sunrise, sunset and sunlight groups with an additional group of neutral colors including black, gray, navy, true red, sunny yellow, khaki and several more that go with all three color families. The advantage of this method is that there are both warm and cool shades in all three of her divisions instead of a regimented cool only for certain complexions and warm only for other complexions as was the case with the seasons method of color management. She is also much more supportive of using colors that are "outside" your color family and explains how to make a color choice from outside your color family work with your complexion and correct color family.

In the book she extensively covers everything from clothes to accessories to makeup to hair color choices for women and as well includes a very helpful section for men in which she makes recommendations that are realistic for the average non-metrosexual guy as well as being useful for a very fashion concious and elegant gentleman.

Included in the book are tear-out pages for each color group and for the neutral family making it extremely easy to choose flattering colors that coordinate with your complexion and existing wardrobe.

The best thing about this book is it not only beautifully takes into consideration coloring to choose correct colors it also takes into consideration personality and allows one to choose colors that both look beautiful on and make you feel wonderful! No more choosing colors you don't like because they are the correct warm or cool shade! Anyone can wear pink, blue, green, purple, red, brown, or whatever color you choose as every color group has shades of every color in it! No longer are you told you cannot wear black as if it isn't your season! The only thing wrong with this book is that it didn't come out years ago!!!

This was the best book since the now badly outdated Color Me Beautiful (they really need to update that thing; it too was great in its day).

Ms. Eiseman provides three different palettes: Sunrise, a collection of clear, bright colors which occur naturally at dawn; Sunlight, the more muted colors of midday, and Sunset, which includes the vibrant oranges and reds seen at the end of the day.

These palettes are perforated, for easy removal when shopping. The quiz in the book makes it fairly easy to determine which palette is yours, but she has advice if you are stuck between two palettes.

Really enjoying this book, and highly recommend it.

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Have you ever noticed that wearing a particular outfit makes you feel extra confident? Or that when you wear a blouse of a certain color you receive more complements because you look especially attractive in it? Would you like to look in the mirror everyday and see a reflection that says "I look and feel great"? More Alive With Color by Leatrice Eiseman reveals how to discover your personal colors and build your wardrobe around them so that you look and feel sensational whether kicking back at home or kicking up your heels out on the town.

The Colortime system organizes colors by how they appear during different times of the day: at sunrise, at sunset or in the sunlight at midday. Rather than dictate a particular set of hues as some other books do, Leatrice offers you a system to identify your best colors allowing you to build a versatile wardrobe that reflects you taste and personal style.

Leatrice incorporates crossover colors that work across all palettes and shares tips on how you can wear a favorite color even if it doesn't fall within your personal palette. The book includes removable pages for each color palette and the crossover color so that you can see how the colors work together and makes it easy to choose new colors to add to your current wardrobe. Best of all Leatrice shares a wealth of information on putting color together and includes her guide for goof-proof combinations.

Once you have an understanding of your personal colors Leatrice gives you the secrets to putting together a perfect look for any occasion. She also offers sound solutions for building a wardrobe and packing for a trip. One chapter offers practical advice especially for men that any man will be able to use regardless of his level of fashion sophistication.

Leatrice who has assisted corporations worldwide to choose colors to communicate a particular brand or product message distills her extensive knowledge into two information packed chapters that explain what the colors you wear say about you and how colors influence others. This information alone could change the way you think about what you wear.

This book is beautifully illustrated and Leatrice's timeless wisdom takes the guess work out of selecting clothes, accessories, hair color and cosmetics. Choosing colors that are flattering and communicate your personal style has never been easier or more enjoyable.

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This book is a great read and a good introduction to the concept of color palettes arranged by time of day. The book is easy to understand and the layout is very pleasing and attractive. The suggested color combinations and photographs included are very effective-what I've always expected in a book dealing with such a visual topic but have rarely found.

The only reason I rate the book a "4" instead of a "5" is because some of the sections, the men's section for example, are too brief and really just touch on the concept outlined.

A worthwhile investment for up-to-date information regarding color and preparing a pleasing wardrobe.

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I purchased this book because I "love" color. I devoured the old Color Me Beautiful books years ago and hoped this would be an updated look at colors.

I was disappointed in every way. There is no "meat" to this book at all. The criteria for choosing your colors are pedestrian at best. The first three questions are: Which colors do you like best stated in three different ways. There are no examples of people in your color family and by their criteria I could easily fit into two of the groups and with very little stretch...the third.

It's a very short book and the ideas are never fully supported. It could have been expanded and made much better. Save your money on this one. I'm keeping it...so I guess that says something, but there's better stuff available.

The only plus is they reference Pantone colors for each of the swatches so that you can get an actual, correct color (IF you own a color fan, which I do BUT unless you are in a job that utilizes it, the average person would not have access to nor choose to purchase this pricey piece of goods.)

If you are buying this to help you with a new wardrobe, save your money and go for the old CMB.

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Alternative Cures: More than 1,000 of the Most Effective Natural Home Remedies

Alternative Cures: More than 1,000 of the Most Effective Natural Home RemediesI can't say enough about what a wonderful book this is. Updated and easier to read with a new font. It is one that we refer to with regularity at our home. I will buy extras to give as gifts to family I think that highly of it.

To me this book just did not do enough to make me feel confident that I could trust the information provided. It mostly recommends supplements, but I felt explanations were sometimes lacking. For fatigue it recommends glutamate. I googled this and found information on MSG. The book is telling me to take MSG supplements? I'm not really surebut having paid for the book, I don't expect to have to spend hours googling trying to figure out what you are telling me and if it's actually safe for me. Similarly it recommends carnitine which I had to google and read about various forms and try to figure out what I was supposed to be taking. If you recommend supplements at the very least couldn't the book tell me what to look for in supplementsparticularly what it would be called would be helpful. When I look for carnitine supplements I find L-Carnitine, Acetyl L-Carnitine. Which one is right? Looking more I find there is propionyl-L-carnitine, and D-carnitine which apparently is bad. None of this is the book. I don't feel the information is complete enough and due to that I don't feel I can trust it. I do not recommend wasting money on this book.

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I am just finishing reading this book. I bought it because I was looking for answers to some health problems me and my husband have but also because I am interested in natural medicine. In this book the author goes around the US and talks to all kinds of alternative health professionals. What you get is a lot of very valuable information and advice. I only didn't give it 5 stars because I wanted to find here alternatives using the spices and herbs you can easily find everywhere, like cayenne pepper, cider vinegar and such. This book is more about supplements but very interesting nevertheless and very much worth reading. As they say on the cover it contains information about more than 1.000 of the most effective natural home remedies. Still, the problem is that many of the supplements discussed in this book are rather expensive, at least here in Europe so if you take a few for a longer period of time it does cost you a lot of money. But you get to understand health problems better and although you don't go and buy everything they talk about you can make an informed choice. At the end there is also a very interesting explanation about what many of the alternative therapies are all about, a guideline for the safe use of the remedies they purpose, where you can go to get the products they talk about (very useful because sometimes you read about something you would like to try but you have no idea where to find it) and a couple of pages which show you the acupressure points in case you want to try the therapies. Even if you don't suffer from anything it is always good to be informed so that you can avoid those ailments. And they do discuss a lot of ailments.... even wrinkles! Other ones which might interest a lot of people are heart and blood pressure problems, Cataracts, Allergies, Menopausal problems, warts, Diabetes... you name it, if you suffer from something the chance is that they discuss it in this book.

Another point of interest is the fact that they also point out to you when you should go to the doctor and what to look for when you find yourself a therapist. I liked the fact that they have a preference for natural cures, of course, but that they don't think that they will cure all. There are always problems which require a regular doctor. I will keep at hand as a reference book but now I will also look for one which uses simple home remedies!

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I have read this book, found it at my local library (I am glad I haven't spent any money). When it comes to book on natural medicine I know I can trust books by Darling Kindersly, nice clear pictures etc. Oh, and lately I was given another book God's Medicine Is Best (herbs, vitamins and minerals) by Linda Wise, very simple and I like it.

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This book is very informative and has helped me and my husband in combating certain disorders. Reccomend it to all.

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