ACSM's Exercise is Medicine: A Clinician's Guide to Exercise Prescription packs in text to help clinicians learn how to motivate and educate patients on how to blend regular exercise into daily lives. The focus is on helping patients become and stay motivated: it covers how to design exercise programs to fit into lifestyle requirements and fitness levels as well as specialty needs, and is a top pick for any college-level medical library.
Although I'm not a physician, I read this book from cover to cover, and now I approach life and exercise in a wonderful new way. I've increased my morning exercise rituals, and as I go thru each day, lines from this book urge me to walk greater distances, and to think of new and exciting ways to bring exercise into my life. I'd like to see this in a form for the lay person so that I could give out copies to my folk dance, and square dance partners as well as all friends and family members. Congratulations to Edward Phillips and Steven Jonas.
Buy ACSM's Exercise is Medicine™: A Clinician's Guide to Exercise Prescription Now
0 comments:
Post a Comment