Why Do I Feel This Way?: What Your Feelings Are Trying To Tell You

This is a powerful story of one woman's journey to wholeness. Dina interlaces her own story with hard science about how our feelings work. This is more a memoir than a scientific treatise or a how-to book. In telling her own story, though, Dina shows clearly how others could follow her path to releasing old, destructive messages. While I could feel her pain, there was no pathos or hand-wringing here. It was very clear that she was determined to overcome all obstacles to owning and accepting her feelings, then learning how to use them in positive ways. You will want to know Dina when you finish this and will want to follow in her footsteps and do your own emotional house-clearing. This is a powerful book.

I was riveted by Dina's story, her tenacity and her bravery. Know it all that I am, I really didn't expect to get anything out of this book and certainly didn't think I would read the whole thing.

Much to my surprise, I am still working with the concept of listening to my inner voice and learning more about myself as I go on.

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