The Joy of Weight Loss

This is a great book, easy reading, inspiring, and motivational. You can't ask for a better way to lose weight than with God. It's so great, in fact, that a friend and I have started a group at yahoogroups, based on the book...

This book is full of common sense and good advice. I've lost 25 pounds on it, and it's gone forever. This is the best book.

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I like the concept of making weight loss more of a spiritual journey, but Chumley's religious approach is a little more than I can accept. I think if you are really at rock bottom regarding your weight, or if you are quite religious to start with, this book is more likely to be helpful to you. On the plus side, it is simple to understand, concise and well-written. Not a bad read, and has some helpful bits even if you're unable to accept the entire book as a new way of life.

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Norris encourages eating for enjoyment (physically, mentally, spiritually) He sets a stage to do this and uses baby steps to build on.

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I thought this book was the personal journey of the author's weight loss. The text goes on spiritual and New Age tangents. I am sorry I bought it.

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