The Power of Breath: The Art of Breathing Well for Harmony, Happiness, and Health

I am a yoga teacher myself, have taught yoga worldwide in English, Spanish and German. I am based in New York City where I reside. Swami Saradananda's book is so beautifully written that I keep recommending it in my yoga classes. The students who buy it just love this book. I can recommend it to yoga students and yoga teachers alike. Swami Saradananda gives the most inspiring seminars and yoga courses all over the world. The first time I took her inspirational classes is about 20 years ago and was in London. Then I took one of her classes in New York a few years ago. I suggest you get a group together and have her teach one of her most amazing seminars or listen to her speak but if you can't do that right now get at least get her amazing book 'The Power of Breath'. It is for beginners, intermediate and advance levels alike.

I have read many books on prana and studied with many different teachers and this book reads very easily and I have been able to use the parables in the classes that I lead as well as many of the visual tecniques. I love this book

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I have tried to read many books on this subject but this is the only one which I read from the beginning to the end. It makes me keep practicing! The author is a big inspiration to anyone!

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As a Yoga Teacher this book was very inspiring! and really helpful for me and greatly improved my teaching of Pranayama yogic breathing exercises.Even though I had been practising yoga for quite a while I still had got into bad breathing habits myself and of course being a yoga teacher also noticed quite a few people were the same. I started to work on my swimming technique too on changing from breast stroke to the crawl style .. which Ive always found extremely difficult and so gave up but now enjoy swimming a whole lot more!

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Whether you're new to breathing exercises or have been practicing for years, this book is for you. Instructions to each exercise are clear and understandable. The illustrations are helpful, and the artwork throughout the book is pleasing. Breathe in. Breathe out. Repeat.

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