
I am trying to learn about Pilates, so I bought this book in addition to another by the same author titled Pilates for Beginners, only to find that they are the exact same book, just with a different publisher and a different title, so beware! It is a very nice book, but I didn't need two copies of it! I REALLY like the spiral-bound stand-up design. I found it was very helpful to also read 'Pilates: Body in Motion' by Alycea Ungaro for more details and explanations on how to do the exercises. I recommend Pilates: Body in Motion for an extremely thorough and helpful explanation, but for doing the workout, this book's stand-up easel design can't be beat! Come to think of it, why don't ALL exercise program books have the same easel design so you can use them during your work-outs without having to hold the pages open or put heavy things on the edges of the book to keep the pages open? By the way, this book's easel design seemed stronger to me than the other publisher's easel design, although the other one was available for much less cost.

0 comments:
Post a Comment