Chapters include topics such as surviving the preteens, beating stress and dealing with negative thoughts. Each chapter is written by a different author.
I see this as a book you can keep in the bathroom, by the bed or in the car. One day you might want to spend five minutes reading about how to develop an exercise program. Another time, you might read about dealing with perfectionistic tendencies. Read the chapters in any order as you need them.I must say I had higher expectations with this book. When I bought it I was -so to speakgoing under the ups and downs of the first few weeks after being diagnosed with Type 2, and upon reading comments and reviews I decided this book could help me through some of it.Well, it did in a sense, but after the first few chapters, it becomes incredibly repetitive and, at times, even contradictory. The problem is that it's all made of essays, all of which are written by different people. This results in a true mix that more than once brings back concepts that already have been discussed, more precisely perhaps, the anger that a diabetic experiences and how to deal with it. By the fourth time I read about this, I was almost angry to find the topic discussed again! :) (not so much, but you get the point). Otherwise, it has some great advice. I would say it's best for someone who's on his or her first few days after diagnosis or someone who -regardlesscontinues to be on an emotional rollercoaster due to diabetes, or for parents of diabetic children. Not really the best resource for spouses of diabetics.The Book was in good shape and i received it right away, faster than i expected it. Thank you.
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