When I went back to school for a Clinical Nutrition degree this was the first book I had to read. When I received it in the mail I thumbed through it and my first thought was, "What have I got myself into? This looks so boring". This turned out to be one of the best books I have ever read in the nutrition world. It is set up to test at the end of each chapter, but one can ignore this if you want to read for enjoyment purposes only. I still find myself going back and rereading a section every now and again because it explains the process so simply.If you truly want to begin to learn how the organs work with each other and how food comes into play and travels through the body's system this is it. I think this book is for someone who really has a passion for nutrition or has a deep desire to learn to heal themselves on a very beginner level. One must always take what makes sense to them out of each book they read and create their own teaching method.
This book was written some time ago and there may be some minor changes in the nutrition world, but this book still holds its own and I highly recommend it for the passionate learner.
3/2011
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