The Chiropractor's Self-Help Back and Body Book: Your Complete Guide to Relieving Aches and Pains at

Last year I had a back injury that left me immobile for two months. During that time I read four back books to "empower" me with knowledge and tips for recovery. Dr. Homola's book (now with post-it-notes stuck in numerous chapters) was the most helpful. From helping to determine causes of pain, to outlining simple excercises you can do without buying expensive equipment, this book was the only one I really needed to read. It's a book I'll keep on hand as a helpful resource for years to come.

I found this book very informative and have reccomended it to several others. When my herniated disk was causing lots of pain, I was desperate to get some relief. I just happened to find a reference to the author somewhere on the internet and even actually called him. He was very gracious to talk to me, shared some advice and kept me from making a very expensive decision concerning chiropractic care for my entire family. His book is straightforward and understandable. I thank him for the words of advice and his expertice, if your back is giving you trouble in any way, you'll find this book to be quite an interesting read. Thanks Mr. Homola!

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I found Dr. Homola's book to be very beneficial. His straight forward approach to problems and cures was refreshing. Having been in the care of many chiropractors over the years, its an eye opener to read some practical ways to lead one to better health. The only people that would have a harsh opinion about this book are those with an ulterior motive or who do not understand that a simple way of helping people to better health is the best way.

Read Best Reviews of The Chiropractor's Self-Help Back and Body Book: Your Complete Guide to Relieving Aches and Pains at Here

I have thoroughly read Dr. Homola's book and have found it to be an excellent consumer self-help guide. It's instructions, recommendations and reasoning are quite clear and flawless. Dr. Homola states that many "Aches and Pains" are self resolving and provides simple, convenient and rational means for the average person to understand and utilize. John Campo, DC, CICE, DABQUARP

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This a wonderful book, and is very reliable in its accuracy. This book can save you some major headaches (no pun intended) down the road. Read it!